Happy But Depressed Quotes & Sayings

I may have looked happy but inside I was hopelessly depressed. — Stephen Fry

Think, for example, has a higher suicide rate: countries whose citizens declare themselves to be very happy, such as Switzerland, Denmark, Iceland, the Netherlands, and Canada? or countries like Greece, Italy, Portugal, and Spain, whose citizens describe themselves as not very happy at all? Answer: the so-called happy countries. It's the same phenomenon as in the Military Police and the Air Corps. If you are depressed in a place where most people are pretty unhappy, you compare yourself to those around you and you don't feel all that bad. But can you imagine how difficult it must be to be depressed in a country where everyone else has a big smile on their face?2 Caroline Sacks's decision to evaluate herself, then, by looking around her organic chemistry classroom was not some strange and irrational behavior. It is what human beings do. We compare ourselves to those in the same situation as ourselves, which means that students in an elite school - except, perhaps, — Malcolm Gladwell

I'm like the opposite of one of those comedians who's funny on stage and depressed behind closed doors . On record, I can get pretty dark, but in real life I'm very carefree. But when I'm happy, I ain't writing songs, I'm out having a laugh, being in love. I wouldn't have the time. If I ever get married, it'll be 'Darling, I need a divorce, it's been three years, I've got a record to write!' — Adele

Do you think parents at your school would rather their kid be depressed at Yale or happy at University of Arizona?" The colleague quickly replied, "My guess is 75 percent of the parents would rather see their kids depressed at Yale. They figure that the kid can straighten the emotional stuff out in his/her 20's, but no one can go back and get the Yale undergrad degree."1 — Julie Lythcott-Haims

Someone once wrote that musicians are touched on the shoulder by God, and I think it's true. You can make other people happy with music, but you can make yourself happy too. Because of my music, I have never known loneliness and never been depressed. — John Berendt

Married women are far more depressed than married men
in unhappy marriages, three times more; and
interestingly
in happy marriages, five times more. In truth, it is men who are thriving in marriage, now as always, and who show symptoms of psychological and physical distress outside it. Not only their emotional well-being but their very lives, some studies say, depend on being married! — Dalma Heyn

Let's put it this way: One can be happy or unhappy in a building. But some buildings make us more depressed than others. — Rem Koolhaas

But here's the thing: I had this great job, and I would still feel terribly depressed. I would just be like, 'This isn't the sweet spot. I thought this would be it, and I don't feel happy.' — Anna Chlumsky

So look out a window. Take a walk. Talk with your friend. Use your God-given skills to paint or draw or build a shed or write a book. But imagine it - all of it - in its original condition. The happy dog with the wagging tail, not the snarling beast, beaten and starved. The flowers unwilted, the grass undying, the blue sky without pollution. People smiling and joyful, not angry, depressed, and empty. — Randy Alcorn

You can't do much in this world without hurting someone else. Every time you take a breath it's to the disadvantage of someone or something. And then you have to decide how and in which way you will hurt others. And I find it quite agreeable trying not to hurt anyone, but I have made this decision about the fish. It's a pity about them, but also, if I pull up a fish, then it makes space for another fish who will be so happy to get more space. And he will become a very happy little fish. You can rationalize it in a number of different ways - maybe the fish I pull up is depressed and wants to end his life, but he hasn't really been able to do it. It's not easy if you're a fish. I wouldn't know what a big salmon who's really tired of it all would do. — Lars Von Trier

When I'm depressed, I definitely comfort eat, but I also eat when I'm happy. The only time I don't eat is if I am terribly nervous. — Sally Phillips

I sit down on the bed, cradling her little head against my shoulder, inhaling her sweet baby scent. Someday she'll get older, and the world will start having its way with her. She'll throw temper tantrums, she'll need speech therapy, she'll grow breasts and have pimples, she'll fight with her parents, she'll worry about her weight, she'll put out, she'll have her heart broken, she'll be happy, she'll be lonely, she'll be complicated, she'll be confused, she'll be depressed, she'll fall in love and get married, and she'll have a baby of her own. But right now she is pure and undiminished and beautiful. — Jonathan Tropper

I know some people are like "I'm depressed and I'm a struggling artist" and that really works for some people, but that doesn't work for me. I have to be really happy, even when I'm writing my depressing songs; I have to come through that stage before I can write. I have to be in a good place. I'm a positive person. — Charli XCX

What I got out of that story was something still very new to me: I understood at last what art is really for, at least in certain respects. It gives somebody, individually, pleasure. You can make something that somebody likes so much that they're depressed, or they're happy, on account of that damn thing you made! In science, it's sort of general and large: You don't know the individuals who have appreciated it directly. I understood that to sell a drawing is not to make money, but to be sure that it's in the home of someone who really wants it; someone who would feel bad if they didn't have it. This was interesting. — Richard Feynman

I'm not sure if I'm depressed. I mean, I'm not exactly sad. But I'm not exactly happy either. I can laugh and joke and smile during the day, But sometimes when I'm alone at night I forget how to feel. — John Green

I tend to be much more in the present and my emotions are simpler. I can be happy, I can be sad, I can be depressed, but there's a complexity that I don't have. I don't brood the same way. Fear is my main emotion. — Temple Grandin

If you have a little sensibility or a heart, you have all the reason to be depressed once in a while. But the depression is like a motor for creation. I need a little bit of depression, a bit of acid in my stomach, to be able to create. When I'm happy, I just want to dance. — Marjane Satrapi

I've told you two things : First, you're much more insignificant than you ever imagined and second, the future is miserable. But you should be happy, because we may live in a universe without purpose but that means the purpose in our lives is the purpose we create. And we should consider ourselves fortunate to have evolved in this place in the middle of nowhere and evolved a consciousness so we can understand the universe from the earliest moments of the big bang to the far future. So instead of being depressed, you should enjoy your brief moment in the sun. — Lawrence M. Krauss

To me it comes naturally, the peaks and valleys, sadness with happiness. I've definitely had periods, maybe, where I haven't been happy. Whether it's from a breakup or the good, old-fashioned blues - but I wouldn't say clinically depressed. — Luke Wilson

Our evolved natures should be treated with respect, but not with deference. We did not evolve to be happy: rather we evolved to be happy, sad, miserable, angry, anxious, and depressed, as the mood takes us. We evolved to love and to hate, and to care and be callous. Our emotions are the carrots and sticks that our genes use to persuade us to achieve their ends. But their ends need not be our ends. Goodness and happiness may be goals attainable only by hoodwinking our genes. — Stephen C. Stearns

How much of our life is an act, anyway? You become a parent, you play a role. You act happy when you're depressed. You act like you are enthused by some things that hold no interest for you whatsoever. But sometimes, through this acting, this repeatedly telling yourself you really do like something, some form of appreciation sprouts. — Andersen Prunty

The period from 2001 to 2005 was really tough. My films were not working even though there was an acceptance of a model. I was depressed but did not cry. I cry when I am happy. — Arjun Rampal

We see her go through dangerous mood-swings, but I tried never to come right out and say "Annie was depressed and possibly suicidal that day" or "Annie seemed particularly happy that day."If I have to tell you, I lose. If, on the other hand, I can show you a silent, dirty-haired woman who compulsively gobbles cake and candy, then have you draw the conclusion that Annie is in the depressive part of a manic-depressive cycle, I win. — Stephen King

It is too often the quality of happiness that you feel at every moment its fragility, while depression seems when you are in it to be a state that will never pass. Even if you accept that moods change, that whatever you feel today will be different tomorrow, you cannot relax into happiness like you can into sadness. For me, sadness has always been and still is a more powerful feeling; and if that is not a universal experience, perhaps it is the base from which depression grows. I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul. When I am happy, I feel slightly distracted by happiness, as though it fails to use some part of my mind and brain that wants the exercise. Depression is something to do. My grasp tightens and becomes acute in moments of loss: I can see the beauty of glass objects fully at the moment when they slip from my hand toward the floor — Andrew Solomon

On earth, however, God doesn't prescribe a happy life. Look at some of the Psalms. They are written by people of great faith, yet they run the emotional gamut. One even ends with "darkness is my closest friend" (Ps. 88:18). When your emotions feel muted or always low, when you are unable to experience the highs and lows you once did, the important question is not "How can I figure out what I have done wrong?" but it is, "Where do I turn - or, to whom do I turn - when I am depressed? — Edward T. Welch

I had tried to be happy by telling myself that man is an animal, like any other which sought its meat from God. But now I really was happy, for I had learnt that man is a monstrosity. I had been right in feeling all things as odd, for I myself was at once worse and better than all things. The optimist's pleasure was prosaic, for it dwelt on the naturalness of everything; the Christian pleasure was poetic, for it dwelt on the unnaturalness of everything in the light of the supernatural. The modern philosopher had told me again and again that I was in the right place, and I had still felt depressed even in acquiescence. But I had heard that I was in the wrong place, and my soul sang for joy, like a bird in spring. The knowledge found out and illuminated forgotten chambers in the dark house of infancy. I knew now why grass had always seemed to me as queer as the green beard of a giant, and why I could feel homesick at home. — G.K. Chesterton

I've learned that in order to be happy, you first have to have been extremely depressed. Until you have learned to suffer, happiness will never endure. The love that lasts just three years is the love that has neither scaled mountains nor lingered in the depths of despair, but the kind of love that is handed to you on a plate. Love only lasts if everyone involved knows what it costs, and it's best to pay in advance, or else you might find yourself having to settle the bill later on. We weren't prepared for happiness, because we weren't yet used to misery. We had grown up in the religion of comfort. You first have to know who you are and who you love. You have to be a finished person to live an unfinished story. — Frederic Beigbeder

If a country is governed with tolerance, the people are comfortable and honest. If a country is governed with repression, the people are depressed and crafty. When the will to power is in charge, the higher the ideals, the lower the results. Try to make people happy, and you lay the groundwork for misery. Try to make people moral, and you lay the groundwork for vice. Thus the Master is content to serve as an example and not to impose her will. She is pointed, but doesn't pierce. Straightforward, but supple. Radiant, but easy on the eyes. — Laozi

Animals are a lot like humans for when we are happy our immunity is strong and love and life force races through our veins. When we are depressed our immunity runs low and we can easily get sick. Many pet parents are very careful about feeding the right food, providing plenty of exercise and buying the right toys and treats. Not that those things aren't important too, for they are, but the best thing you can do for us is to make yourself happy because when you are happy then we are happy too. — Kate McGahan

You are not happy because you are well. You are well because you are happy. You are not depressed because trouble has come to you, but trouble has come to you because you are depressed. You can change your thoughts and feelings, and then the outer things will come to correspond, and indeed there is no other way of working. — Emmet Fox

But ... I don't get it,' I said quietly. 'I'm just a girl from a depressed council estate. The whole thing just seems ... insane.'
Julian pulled me in and kissed me, a long, happy kiss that made me forget everything else. Eventually we stopped and looked at each other, our eyes so close they almost touched. 'Doesn't matter how small you started,' he told me. 'You still get to have big dreams. And a rich, happy life. — Lucy Robinson

Was this for real? Andrew had forgotten how to be happy! He suspected that it involved unwarranted feelings of fondness for other people, too much self-esteem, a sort of long-term delusion that manifested as charisma, and a blocking out of certain things, like lonely people, depressed people, desperate people, homeless people, people you've hurt, people you like who don't like you, politics, the nature of being and existence, the continent of Africa, the meat industry, McDonald's, MTV, Hollywood, and most or all of human history, especially anything having to do with the Western Hemisphere between 1400 and 1900, plus or minus 200 years
but he wasn't sure. Why did it involve so many things? Maybe it was just too hard. — Tao Lin