Quotes & Sayings About Happy And Sad
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Top Happy And Sad Quotes

And in the kisses, what deep sweetness! There are women's mouths that seem to ignite with love the breath that opens them. Whether they are reddened by blood richer than purple, or frozen by the pallor of agony, whether they are illuminated by the goodness of consent or darkened by the shadow of disdain, they always carry within them an enigma that disturbs men of intellect, and attracts them and captivates them. A constant discord between the expression of the lips and that of the eyes generates the mystery; it seems as if a duplicitous soul reveals itself there with a different beauty, happy and sad, cold and passionate, cruel and merciful, humble and proud, laughing and mocking; and the abiguity arouses discomfort in the spirit that takes pleasure in dark things. — Gabriele D'Annunzio

I wished the dream were real, and this reality a dream. But that wasn't the case. And that was why, whenever I woke up, I'd be crying. It wasn't because I was sad. When you return from a happy dream to sad reality, there's a chasm you have to step across, and you can't cross it without shedding tears. It doesn't matter how many times you do it. — Kyoichi Katayama

Life has no happy endings, actually, no endings at all, just an ongoing series of beginnings. A story - whether it's happy or sad, whether it makes sense or not, what its meaning is - depends entirely on where you start it and where you end it. — Judith Ryan Hendricks

When I was a child people simply looked about them and were moderately happy; today they peer beyond the seven seas, bury themselves waist deep in tidings, and by and large what they see and hear makes them unutterably sad. — E.B. White

You know, I think we Indians are afraid to show and celebrate our happiness, lest things change around. But I feel that it's okay to be sad and okay to show when you are happy. — Shah Rukh Khan

I love you when you're happy.
I love you when you're sad.
I love you if you're angry,
And I love you if you're bad.
No matter how you feel,
I love you all the time.
Oh my sweet, dear baby,
I love you all the time. — Carla J. Hanna

We are not put on this earth to be happy all the time. I don't think trying to be happy is the secret to life. It certainly isn't what my life is, that's for sure. Then what is? Be sad and suffer? No, no. It's not about trying to be anything. Happiness is not something that can be attained and once attained, that's it. It's an ongoing project. — Kara Storti

Certain songs just feel a way that's hard to put into words and it's not happy and it's also not really sad but I couldn't say what it is — Elliott Smith

The universe is like a river. The river keeps on flowing. It doesn't care whether you are happy or sad, good or bad; it just keeps flowing. Some people go down to the river and they cry. Some people go down to the river and they are happy, but the river doesn't care; it just keeps flowing. We can use it and enjoy it, or we can jump in and drown. The river just keeps flowing because it is impersonal, and so it is with the universe. The universe that we live in can support us or destroy us. It's our interpretation and use of the laws that determine our effects or results. — Robert Anthony

I lock onto his beautiful blue eyes, memorizing his face. The way his eyes crinkle at the corners when he laughs, the way they flash blue when he's happy and grow dark when he's sad. I'll miss his flop of dark hair and his dimples when he smiles. — Elle Strauss

My line of thoughts about dogs is analogous. A dog reflects the family life. Whoever saw a frisky dog in a gloomy family, or a sad dog in a happy one? Snarling people have snarling dogs, dangerous people have dangerous ones. And their passing moods may reflect the passing moods of others. — Arthur Conan Doyle

I have no statistics to prove it, but I'm sure the American workplace will be adversely affected on Monday, the day after XXIV. The game will be the focus of conversation, and distractions happy and sad will be the order of the day, not to mention millions of hangovers. I wouldn't buy a toaster or a parachute manufactured the day after Super Bowl XXIV. You cannot engender such torrid anticipation for an event so great that it requires Roman numerals as a suffix, then expect there to be no social repercussions at its end. — Robert Klein

I like dogs. You always know what a dog is thinking. It has four moods. Happy, sad, cross and concentrating. Also, dogs are faithful and they do not tell lies because they cannot talk. — Mark Haddon

I want you to think of two different situations. First, remember times when you've felt your best, at the top of your game, alive and vibrant. Pay attention to your posture, the muscles in your face, your breathing. Then, I want you to think of occasions where you've felt sick or anxious. Don't just think of people. Think of activities. This will help us reveal what makes you happy. Pay attention to how your body responds to these scenarios - it will serve as your biggest indicator in the future when you're actually doing things." This woman was damn brilliant. "And remember, it's okay to feel sad, but just try to limit your bouts with it to an hour a day. Let it all out, give yourself that time to heal, nurture and comfort yourself. You won't heal unless you grieve. Grieving is good."
"Good grief?"
"Yes. It takes courage to grieve. — Stephanie Klein

The book breathless is so sad but at the begging it is happy and the part that I'm at is sad because the guy that has cancer he wants to kill his self it is so sad I just kind of like it right know but it is sad to me and when I make kids read it when I have kids it will be so cool. — Lurlene McDaniel

And now I have to stop. Because every time I remember this, I have to cry a little by myself. I don't know why something that made me so happy then feels so sad now. Maybe that is the way it is with the best memories. — Amy Tan

In most ways, Mibs, we Beaumonts are just like other people...We get born, and sometime later we die. And in between, we're happy and sad, we feel love and we feel fear, we eat and we sleep and we hurt like everyone else.
- Momma — Ingrid Law

I know that sentence is long and has too many joining words in it but sometimes, when I'm angry, words burst out of me like a shout, or, if I'm sad, they spill out of me like tears, and if I'm happy my words are like a song. If that happens it's one of my rules not to change them because they're coming out of my heart and not my head, and that's the way they're meant to be. — Glenda Millard

We are traveling down a path with no happy ending, and it's too late to turn around. — Mandy Hubbard

Do not despair - many are happy much of the time; more eat than starve, more are healthy than sick, more curable than dying; not so many dying as dead; and one of the thieves was saved. Hell's bells and all's well - half the world is at peace with itself, and so is the other half; vast areas are unpolluted; millions of children grow up without suffering deprivation, and millions, while deprived, grow up without suffering cruelties, and millions, while deprived and cruelly treated, none the less grow up. No laughter is sad and many tears are joyful. At the graveside the undertaker doffs his top hat and impregnates the prettiest mourner. Wham, bam, thank you Sam. — Tom Stoppard

Wednesday, March 23 I know now that I love Clarimonda. That she has entered into the very fiber of my being. It may be that the loves of other men are different. But does there exist one head, one ear, one hand that is exactly like hundreds of millions of others? There are always differences, and it must be so with love. My love is strange, I know that, but is it any the less lovely because of that? Besides, my love makes me happy.
If only I were not so frightened. Sometimes my terror slumbers and I forget it for a few moments, then it wakes and does not leave me. The fear is like a poor mouse trying to escape the grip of a powerful serpent. Just wait a bit, poor sad terror. Very soon, the serpent love will devour you.
"The Spider — Hanns Heinz Ewers

I had a beautiful dream the other day. I was coming home from work and you were standing behind white picket fence trimming roses. You were dressed up all in white. We saw each other from afar and smiled. We kissed, got inside our home where our two beautiful children were playing and waiting for us. We all hugged and I kissed your belly because that's where our third child was. You were pregnant. Than all got blurry and white... I was awake. I was sad because my dream has ended but I was happy at the same time because that was the most beautiful and purest dream I have ever had. — J. Zima

Everything ends and it's always sad, but everything begins again, too. And that's always happy. Be happy. - Return of Doctor Mysterio — Steven Moffat

I hope when this is done I'll be able to get back into my happy gardening vibe that was so healthy for me. I want to go back to my routine and my morning ritual with the compost, but it will probably be that my life will split in two. New Leaf Gardening in Wood Green will be happening in parallel to a fantasy that runs along the bottom of that screen like a ticker. Alice will be fine. Rabbit will stay up tonight, and every night. Resending and resending, reopening the page to see if she has responded, if anyone has. The spinning wheel will make my eyes hurt and everything else will go dark. — Olivia Sudjic

This is where dad burried the little raccoon.
I don't even know he existed a few days ago and now he's gone forever. It's like I found him for no reason. I had to say good-bye as soon as I said hello.
Still ... in a sad, awful, terrible way, I'm happy I met him.
What a stupid world. — Bill Watterson

Stories have always been the things that entertain me and make me feel happy and sad and move me and give me the experience of being able to live many lives in one lifetime. It's the best thing about being alive. — Michael Sheen

The right to pursue happiness sends me and other Americans, even here where we are meant to resist outside temptation, on a hunt for it. If I'm not hungry, I might seek other forms of happiness, or pleasure, which is part of my American birthright, though the most misconceived notion of them or the most difficult to realize; I can pursue several means and ways to be happy, if I am able to forget what makes me habitually sad. — Lynne Tillman

So, this is my life. And I want you to know that I am both happy and sad and I'm still trying to figure out how that could be. — Stephen Chbosky

Above all else, it is about leaving a mark that I existed: I was here. I was hungry. I was defeated. I was happy. I was sad. I was in love. I was afraid. I was hopeful. I had an idea and I had a good purpose and that's why I made works of art. — Felix Gonzalez-Torres

There're too many people in the world like you," Yoshio said. "Too many people who don't have anyone they care about. Who think if they don't love anyone else then they're free to do whatever they want. They think they have nothing to lose, and that makes them stronger. If you have nothing to lose, there's nothing you really want, either. You're full of confidence, and look down on people who lose things, who want things, who are happy, or sad sometimes. But that's not the way things are. And it's just not right. — Shuichi Yoshida

We need to put our full hope, trust, and dependency on God, and God alone. And if we do that, we will learn what it means to finally find peace and stability of heart. Only then will the roller coaster that once defined our lives finally come to an end. That is because if our inner state is dependent on something that is by definition inconstant, that inner state will also be inconstant. If our inner state is dependent on something changing and temporary, that inner state will be in a constant state of instability, agitation, and unrest. This means that one moment we're happy, but as soon as that which our happiness depended upon changes, our happiness also changes. And we become sad. We remain always swinging from one extreme to another and not realizing why. — Yasmin Mogahed

Impossibility
Do you know the feeling when you're so happy that you can't imagine ever being sad again? Or when you're so sad that you no longer believe you could ever be happy? When you tell me you love me, I always think of that strange emotion - that feeling of impossibility. You say you love me, and you can't imagine a future without me in it, yet all I can think of is how you must have felt the same way once about someone else. — Lang Leav

Before my unfeeling eyes, the repressed bitterness of my whole life peels off the suit of natural joy it wears in the prolonged randomness of every day. I realize that I'm always sad, however happy or content I may often feel. And the part of me that realizes this stands a little behind me ... — Fernando Pessoa

I would not know how I am supposed to feel about many stories if not for the fact that the TV news personalities make sad faces for sad stories and happy faces for happy stories. — Dave Barry

Happy the creators of pessimistic systems! Besides taking refuge in the fact of having made something, they can exult in their explanation of universal suffering, and include themselves in it.
I don't complain about the world. I don't protest in the name of the universe. I'm not a pessimist. I suffer and complain, but I don't know if suffering is the norm, nor do I know if it's human to suffer. Why should I care to know?
I suffer, without knowing if I deserve to. (A hunted doe.)
I'm not a pessimist. I'm sad. — Fernando Pessoa

Yesterday, I was sad, tomorrow i may be sad again, but today i know that i am happy. I want to live on and on, delighting like a pagan in all that is physical; and i know that this one lifetime, however long, cannot satisfy my heart. — Ruskin Bond

Walking across campus made me feel sad, and I thought to myself, I wasn't happy there. Then, after reading, we walked past Butler Library. It was dark, but the light inside illuminated the windows. Students were reading and working, and those lit windows gave me a wonderful, weightless feeling. I understood for the first time how happy I had been there - in the library. — Siri Hustvedt

Happiness cannot come from hatred or anger. Nobody can say, 'Today I am happy because this morning I was angry.' On the contrary, people feel uneasy and sad and say, 'Today I am not very happy, because I lost my temper this morning.' — Dalai Lama

It's sad when you can't make everyone happy, though. It's impossible but, at the same time, you still hope. You think, 'Maybe I can do it,' but you know you can't. But gosh, if I had to rely on giving people what they wanted, I would have had to write 40 billion different books and even then, I wouldn't get it right. — Stephenie Meyer

That same night, I wrote my first short story. It took me thirty minutes. It was a dark little tale about a man who found a magic cup and learned that if he wept into the cup, his tears turned into pearls. But even though he had always been poor, he was a happy man and rarely shed a tear. So he found ways to make himself sad so that his tears could make him rich. As the pearls piled up, so did his greed grow. The story ended with the man sitting on a mountain of pearls, knife in hand, weeping helplessly into the cup with his beloved wife's slain body in his arms. — Khaled Hosseini

My father once made us," she began, "keep a diary, in two columns; on one side we were to put down in the morning what we thought would be the course and events of the coming day, and at night we were to put down on the other side what really had happened. It would be to some people rather a sad way of telling their lives," (a tear dropped upon my hand at these words) - "I don't mean that mine has been sad, only so very different to what I expected. — Elizabeth Gaskell

I'm a human being. I feel all emotions. I'm not just happy all the time. Sometimes, I'm sad and feel the blues. Sometimes I even want to feel the blues. Sometimes, you want to feel down. — Tracy Morgan

Why would you want to make them happy?" Amberdrake turned back to his little friend, and sat with a sad smile on his face. "Because they are bitter, unhappy people, and very little else makes them happy. They say what they do out of envy, for any number of reasons. It may be because I lead a more luxurious life than they, or at least they believe I do. It may be because there are many people who do call me friend, and those are all folk of great personal worth; a few of them are people that occupy high position and deservedly so. Perhaps it is because they cannot do what I can, and for some reason, this galls them. But they have so little else that gives them pleasure, I see no reason to deprive them of the few drops of enjoyment they can extract from heaping scorn and derision on me." Gesten shook his head. "Drake, you're crazy. But I already knew that. I'm getting some sleep; this is all too much for me. Good night." "Good night, Gesten," Amberdrake said — Mercedes Lackey

I've always been a sad person. I'm a happy person too, but it's a thing in my brain or my spirit or something, I'm just sad and really acutely aware of mortality and loss. — Fernando Torres

I am free. If I want to be sad, it is my freedom. If I want to be happy, it is my freedom. Once you know that you are your world, you have penetrated into a different kind of understanding. Then nothing else matters - all else is games and excuses. — Rajneesh

It's impossible to be really sad when you're asleep. You can be happy and afraid and angry in your dreams, but you have to be wide awake to be sad, don't you think? — Gregory David Roberts

There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time. — C. JoyBell C.

Nothing," he said.
"I've just been wondering when you'd get around to telling me about her." He stared at him, unable to hide his surprise.
"You knew?"
"I thought you were to busy ... "
"Being sad?" Owen gave him a rueful grin.
"Well ... yeah."
"You know what made me less sad?"
"What?"
"Seeing you happy," he told him.
"And for a while there, it seemed like those postcards were the only thing that did the trick. — Jennifer E. Smith

I wanted to tell you that I was so sad I felt as if I might be happy, or in love, simply because such powerful feelings can appear the same to the naive. I was mighty with grief, and I thought I should be empowered by it. I thought my hands should shine with a yellow light, and that should I reach out to touch our mother on the head, I would call her back from the place she'd gone. — Chris Adrian

What are you doing ?" She said and laughed.
"I was curious," he whispered.
"About what ?"
"If happy tears taste the same as the sad ones," he said. — C.J. Roberts

As the original Mary Poppins budget of five million dollars continued to grow, I never saw a sad face around the entire Studio. And this made me nervous. I knew the picture would have to gross 10 million dollars for us to break even. But still there was no negative head-shaking. No prophets of doom. Even Roy was happy. He didn't even ask me to show the unfinished picture to a banker. The horrible thought struck me - suppose the staff had finally conceded that I knew what I was doing. — Walt Disney

Ever been so happy for someone and so aware of how lonely their happiness makes you feel at the same time? — Carey Heywood

But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain. — Rohinton Mistry

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal. — Troy Polamalu

I am not happy. I am not unhappy. I am frozen somewhere in the middle that is so much worse. I am nowhere. Nothing is happening and I am getting more and more sad. — Samantha Schutz

That time we separated was my idea. I thought, well, I'm fifty years old and there might be someone else out there. People waste their happiness - that's what makes me sad. Everyone's so scared to be happy. — Wally Lamb

Life is once, Death is Once, You'll find happy and sad. If your life doesn't move into other side, you may be a loser. — Ady Mifarizki

Life is a process of changes; happy and sad.
Life is beautiful; and Life is happiness — Ellen J. Barrier

I always think of the live show first, where the song is gonna go in the show. That's why they aren't sad songs. When I play, I want to make people happy, not sad. It's such a pleasure for me to do what I do, and I want other people to feel some form of that pleasure, too. — Jason Mraz

When you get older, it feels like happy memories and sad memories are pretty much the same thing. It is all just emotion in the end. And any of it can make you weep. — Nick Hornby

By playing happy or sad music, displaying different emotionally moving photographs, or giving different kinds of feedback to participants during a taxing task, researchers can manipulate participants' affective responses. This proves the variability of affective states in response to constantly changing surroundings and social interactions. Of course classrooms are rife with changing conditions that influence students' affective states. — Anne Meyer

She knows what it is to be sad and miserable, but those emotions are almost enjoyable. They throw moments of happiness and laughter into sharper relief. — Simon Mawer

Soon I am seeing the blue-and-yellow flags that line the campus streets, and it makes me feel happy and sad at the same time to be back at La Salle
almost like looking at old pictures of people who have either died or with whom you have lost contact. — Matthew Quick

Now, in every city into which I venture, uniforms rush upon me, dust dandruff from my collar, press a brochure into my hand, recite the latest weather report, pray for my soul, throw walk-shields over nearby puddles, wipe off my windshield, hold an umbrella over my head on sunny or rainy days, or shine an ultra-infra flashlight before me on cloudy ones, pick lint from my belly-button, scrub my back, shave my neck, zip up my fly, shine my shoes and smile - all before I can protest - right hand held at waist-level. What a goddamn happy place the universe would be if everyone wore uniforms that glinted and crinkled. Then we'd all have to smile at each other. — Roger Zelazny

Everything in life is made up ... You make up that you are happy. You make up that you are sad. You make up that you are in love. If you don't make up your own life, who's going to make it up for you? It's bad enough when you die and everybody can make up their own stories about you.
- Mr. Hooft — Walter Dean Myers

It's too easy to say that orange is happy and black is sad. To me, black is perfect. You can fill it with the emotion you want to express. — Ann Demeulemeester

I'm really happy you're doing this," she says. "But I'm going to warn you, I might miss you a lot and I might sound sad when you call, but don't get homesick. I'll be fine. I promise. I'm sad that I won't get to see you as often, but I'm even happier that you're taking this step. And I promise that's all I'm going to say about it. I love you and I'm proud of you — Colleen Hoover

Are you conscious of a growing failure of your bodily powers? Do you expect to suffer long nights of languishing and days of pain? O be not sad! That bed may become a throne to you. You little know how every pang that shoots through your body may be a refining fire to consume your dross
a beam of glory to light up the secret parts of your soul. Are the eyes growing dim? Jesus will be your light. Do the ears fail you? Jesus' name will be your soul's best music, and His person your dear delight. Socrates used to say, "Philosophers can be happy without music;" and Christians can be happier than philosophers when all outward causes of rejoicing are withdrawn. In Thee, my God, my heart shall triumph, come what may of ills without! By thy power, O blessed Spirit, my heart shall be exceeding glad, though all things should fail me here below. — Charles Haddon Spurgeon

Like the roller coaster of life ... novels aren't fun without ups and downs and even an occasional loop. — Carmen DeSousa

This memory was both happy and sad: happy because it was so pleasant, and sad because it made Penelope think about how much she missed Swanburne
the girls, the teachers, Miss Mortimer. Or perhaps it was her own much younger self, that pint-sized person whom she could never be again, whom she missed. It was hard to say. — Maryrose Wood

After writing a story I was always empty and both sad and happy, as though I had made love, and I was sure this was a very good story although I would not know truly how good until I read it over the next day. — Ernest Hemingway,

On a second note, though, I have something to say about pain. There are lots of kinds of pain. Pain of smashing your fingers in a car door, pains of loosing a baby, pain of failing a test. But in their own little ways, these pains are all agonizing. Which is sad, and yet, happy, if you really think about it. If we never lost our car keys, or stepped in gum, or had a bad hair day, what kind of people would we be? In a word? Boring. We wouldn't be passionate; we wouldn't know it was exciting to get pregnant, or score an A on a final. So that's why, today at least, I am grateful for pain. Because it's part of what makes me the whacky, goofy, jaded, person that I am. Peace. — Alysha Speer

Those who haven't been exposed to the hypocrisies of a civilized education react to things 'naturally', as they happen. It is in the here and now that they are either happy or unhappy, joyful or sad, interested or indifferent. — Henri Charriere

When you 'make good,' you find out who your real friends are. You find out pretty quick. And it's a very ambivalent feeling, because you're, like, happy you found out that people are [jerkfaces], but you're kinda sad because you think, 'Wow, I wasted so much time being this person's friend.' — Greg Camp

I find that I can't help being bad. I promise and promise and promise myself that I won't be a bad person. But then I just do something bad.'
'That's because we're girls. We're supposed to only have emotions. We aren't even allowed to have thoughts. And it's fine to feel sad and happy and mad and in love- but those are just moods. Emotions can't get anything done. An emotion is just a reaction. You don't only want to be having reactions in this lifetime. You need to be having actions too, thoughtful actions. — Heather O'Neill

I asked the Zebra,
are you black with white stripes?
Or white with black stripes?
And the zebra asked me,
Are you good with bad habits?
Or are you bad with good habits?
Are you noisy with quiet times?
Or are you quiet with noisy times?
Are you happy with some sad days?
Or are you sad with some happy days?
Are you neat with some sloppy ways?
Or are you sloppy with some neat ways?
And on and on and on and on and on and on he went.
I'll never ask a zebra about stripes ... again. — Shel Silverstein

You got a sad story, ruth,' mimba said. 'but not sad-sad. you here with me and cato and all us together now. you have a happy-sad story. best you can get in this life is happy-sad. but you always gotta remember your own mama that birthed you. even though you only got a crumb of her story, you still got to say her name out loud. you always honor your dead, else you get trouble from them, sure. — Anita Diamant

I'm not going to do a song that's really sad and thoughtful. Although I've done ballads like 'Dear Darlin',' I want to make them dance and be happy. — Olly Murs

It will not hurt me when I am old, A running tide where moonlight burned Will not sting me like silver snakes;The years will make me sad and cold, It is the happy heart that breaks. — Sara Teasdale

The word felt good, liberating. So, I repeat it. "Fuck." Then, again. And again. Because it made me someone else, someone normal and happy, someone who used words like that, like St. John. I repeated it, over and over until she walked away, wounded. Then, I was glad. And still, I kept repeating it, because that was the only thing that kept me from crying. — Alex Flinn

[Grace talking to Billy.] "It's like people who want to feel only happy but not sad," she said. "It never works. You either feel things or you don't. You don't get to pick and choose. At least, I don't think so. — Catherine Ryan Hyde

But even if they could go home it would be difficult for me to tell you what the moral of the story is. In some stories, it's easy. The moral of "The Three Bears," for instance, is "Never break into someone else's house." The moral of "Snow White" is "Never eat apples." The moral of World War One is "Never assassinate Archduke Ferdinand." [ ... ] and as the Baudelaire orphans sat and watched the dock fill with people as the business of the day began, they figured out something that was very important to them. It dawned on them that unlike Aunt Josephine, who had lived up in that house, sad and alone, the three children had one another for comfort and support over the course of their miserable lives. And while this did not make them feel entirely safe, or entirely happy, it made them feel appreciative. — Lemony Snicket

Guide to the world of the dead. When you are certain that the body has left you, feel sad for the good you didn't get to do; then stop feeling sad and begin your journey to the past. Feel happy for the evil you didn't get to do, then stop feeling happy and realize that what propels you is chance, which when you were going in the opposite direction seemed to you like order, or necessity. — Rodrigo Rey Rosa

Human lives are not equal in their worth. The proof? People are sad when a good person dies, and happy when an evil person dies. And for me, a human's life has no worth. I am not, and neither do I plan to become, a saint who preaches about the value of human lives. Still... You have killed too many people. — Kafka Asagiri

Even a happy life has a sad day. We fail to provide a context which says it's okay to cry, it's okay to be sad. So I think making the space for suffering is so important and making space for this expression of feelings in community. — Marianne Williamson

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape - determine - what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth. — James H. Austin

Barring extreme physical and mental disabilities, each and every one of us is where we are today
be it poor or wealthy, happy or sad, on the streets or in a condo, in a Mercedes or a rusted-out Pinto
because of the choices we have made during our lives. It's the choices we have made that put us where we are, not the choices others have made for us. — Neal Boortz

Onyx is angry," Damian says. "Onyx has a right to be angry. You've got to remember, for many elephants, their life is that of a human in a war-torn country. Ravaged homes, killed relatives, separation," Damian says. Here's another thing I've learned over two months
every elephants here has a sad story. Every captive elephant's story is one of loss and separation. Something to remember every time you see happy people getting elephant rides. — Deb Caletti

I know amazing people in fashion who are anything but fake. They are very real and very sensitive. They are happy and sad. They are loyal friends. — Alber Elbaz

She sighs and the small release of breath bothers me. This girl needs to be off doing things that make her happy. Not standing here with me, confused and torn. It's just further proof that I'm no good to be around. I'm turning one of the happiest people I know into something she was never meant to be.
I'm turning her into me. — Melyssa Winchester

Yesterday I was sad, today I am happy! Yesterday I had a problem, today I still have the same problem! But today I changed the way I look at it! — C. JoyBell C.

I realize that, while often happy and often cheerful, I am always sad. — Fernando Pessoa

I was this sad and lonely creature before you came along. And then, just being with you, knowing you love me, had transformed me. My entire life has become this metamorphosis into something beautiful, something happy. I told you before that you've freed me. You've reminded me of what it means to believe and hope. — A Meredith Walters

I like 'Bewitched' off the first album because it's one of the happiest songs I've ever written and, as any writer will tell you, happy songs are a million times more difficult to write than sad songs. — Malcolm Wilson

Life is, you know, but an idea. You can fill it up with anything really and deceive yourself into believing that is what you need. You can be happy, sad, benevolent, crafty, unpleasant. That man filled it up with nastiness and it destroyed him in the end. I wonder what could have made him that way. Cruelty on the part of others or cruelty in his heart?" - Lady Cavendish — Noorilhuda

A magpie can be happy or sad: sometimes so happy that he sits on a high, high gum tree and rolls the sunrise around in his throat like beads of pink sunlight; and sometimes so sad that you would expect the tears to drip off his beak.
This magpie was like that. — Colin Thiele

My purpose, my whole life, had been to love him and be with him, to make him happy. I didn't want to cause any unhappiness now - in that way, I decided it was probably better than he wasn't here to see this, though I missed him so much at that moment the ache of it was as bad as the strange pains in my belly. — W. Bruce Cameron

And you find some way to survive
And you find out you don't have to be happy at all..
To be happy you're alive. — Brian Yorkey