Happiness Within Ourselves Quotes & Sayings

Happiness is not synonymous with pleasure. It is, instead, a deeper emotion that originates from within ... Happiness results from a sense of mental and moral contentment with who we are, what we value, and how we invest our time and resources for purposes beyond ourselves. — David Shi

We possess within us a force of incalculable power, which if we direct it in a conscious and wise manner, gives us the mastery of ourselves and allows us not only to escape from physical and mental ills, but also to live in relative happiness. — Emile Coue

Happiness has no history and the story tellers of all lands have understood this so well that the words "they are happy" are the end pf every love tale. — Honore De Balzac

It is up to us, whether to be happy for what we have, or to be unhappy for what we don't have. — Shon Mehta

On Christmas morning, our joy or our happiness can be at a very high level, not because of our anticipation of what we might receive but, rather, in anticipation of watching our loved ones open our gifts to them. In fact, if we're not careful, we can fail to register sufficient excitement and joy upon opening the gifts we receive from others. We must remember that they are happiest at that time and to give them top billing, to stretch their happiness to its full length. — Earl Nightingale

The most worth-while thing is to try to put happiness into the lives of others. — Robert Baden-Powell

Happiness cannot come from without. It must come from within. It is not what we see and touch or that which others do for us which makes us happy; it is that which we think and feel and do, first for the other fellow and then for ourselves. — Helen Keller

It's very easy to look for happiness outside ourselves; in a relationship, a dream job, or the perfect body weight. When we chase happiness externally, we're simply looking for God in all the wrong places. The outside search is based on false projections we place on the world. These projections build up a wall against true happiness, which lies within us. — Gabrielle Bernstein

Sow success and hope unto others, and more success and hope becomes what you permanently reap. — Auliq Ice

True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not. — Seneca.

Happiness is free, there are no conditions. — Robert Holden

This inability to just do nothing is a direct result of our habit of externalisation. As children we are never taught in schools, or in social settings, to look within ourselves for answers. Whether it is that our answers are found in some sort of religion, or another person, or in something else, we start to make this common practice. We are indecisive in life looking to friends, family, counsellors, teachers, and even strangers for advice. We are never taught or, better yet, shown how to look after our number one relationship in life, which is the relationship with one's self. — Evan Sutter

I wish you all the happiness in the world, Frau Grant. I hope our paths meet again. — Beatriz Williams

A man has carried off your mistress, a man has seduced your wife, a man has dishonored your daughter; he has rendered the whole life of one who had the right to expect from heaven that portion of happiness God has promised to every one of his creatures, an existence of misery and infamy; and you think you are avenged because you send a ball through the head, or pass a sword through the breast, of that man who has planted madness in your brain, and despair in your heart. — Alexandre Dumas

Suspicion is far more to be wrong than right; more often unjust than just. It is no friend to virtue, and always an enemy to happiness. — Hosea Ballou

Collectively, we have all it takes to create a just and peaceful world, but we must work together and share our talents. We all need one another to find happiness within ourselves and within the world. — Craig Kielburger

Though we may be genetically wired for temporary happiness, we've also been gifted with the ability to recognize within ourselves a more profound and lasting sense of confidence, peace, and well-being. Among sentient beings, human beings appear to stand alone in their ability to recognize the necessity to forge a bond between reason, emotion, and their instinct to survive, and in doing so create a universe-not only for themselves and the human generations that follow, but also for all creatures who feel pain, fear and suffering-in which we are all able to coexist contentedly and peaceably. — Yongey Mingyur Rinpoche

Today is the best day to be compassionate and kind.
Extend your hand, open your heart with a sympathetic mind.
Be the symbol of love, kindness, and compassion. — Debasish Mridha

Get out of your own way ... stop the paralysis by analysis ... decide what you want, create a simple plan, and get moving! — Steve Maraboli

...A huge "army" of immature guys with blinders over their eyes, looking for UNCONDITIONAL LOVE, are going nowhere. Such men are all ending up to be eternal dating losers, because they are simply wasting huge amounts of effort, trying hard and hoping to find something that does not exist on the planet.
To achieve the goal of personal happiness, we have to be honest with ourselves first of all. We need to be brave enough and smart enough to look into the mirror at our true selves, without our comfortable masks of lies or hypocrisy.

LET'S FACE IT:
There are always reasons why we feel love for another person; we don't love someone for no reason at all. We love them for the qualities they possess, which we admire; for those amazing, bright emotions they evoke from within ourselves; for the love and care that we so acceptingly receive from them; and for what good feelings we experience being around them, etc.

Be HONEST with yourself! — Sahara Sanders

If I do anything, I have to start over, but all I have is fragments of ideas. Just pieces. Like a germ of an idea for this, and a germ of an idea for that. Nothing whole or concrete" - Violet

" 'Growth itself contains the germ of happiness.' Pearl S. Buck. Maybe a germ is enough. Maybe it's all you need. We can start small. Open up a new document or pull out a black piece of paper. We'll make it our canvas. Remember what Michelangelo said about the sculpture being in the stone - it was there from the beginning, and his job was to bring it out. Your words are in there too" -Finch — Jennifer Niven

You know, wanting what you have is supposedly the secret of happiness. — Jean Hanff Korelitz

Look, I don't know who has been telling you over the years that you aren't worthy of love and happiness, but they're idiots. We all deserve it. And if people get hurt along the way, that's life. We've all been hurt. Doesn't that make love more crucial to our lives? — Karina Halle

After experience had taught me that all the usual surroundings of social life are vain and futile; seeing that none of the objects of my fears contained in themselves anything either good or bad, except in so far as the mind is affected by them, I finally resolved to inquire whether there might be some real good having power to communicate itself, which would affect the mind singly, to the exclusion of all else: whether, in fact, there might be anything of which the discovery and attainment would enable me to enjoy continuous, supreme, and unending happiness. — Baruch Spinoza

Happiness will be there if you want to be happy. — Debasish Mridha

I don't believe it is good to constantly deify war as if peace, which is the happiness and glory of the world, could be the shame of nations. — Lamartine

We're brought up to expect a happy ending. But there are no happy endings. There's only death waiting for us. We find love and happiness, and it's snatched away from us without rhyme or reason. We're on a deserted space ship careening mindlessly among the stars. The world is Dachau, and we're all Jews. — Sidney Sheldon

If we can stay awake when our lives are changing, secrets will be revealed to us-secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us. — Elizabeth Lesser

It's gotten far easier to allow ourselves to hate than it is to choose to love. — Sam Killermann

Living in the land of, "What if ... ?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward! — Jaeda DeWalt

Don't judge, just love. — Debasish Mridha

When you plant the seeds of love, happiness will grow in your garden. — Debasish Mridha

Happy the bard, (if that fair name belong
To him that blends no fable with his song)
Whose lines uniting, by an honest art,
The faithful monitors and poets part,
Seek to delight, that they may mend mankind,
And while they captivate, inform the mind.
Still happier, if he till a thankful soil,
And fruit reward his honorable toil:
But happier far who comfort those that wait
To hear plain truth at Judah's hallow'd gate — William Cowper

Happiness is a conscious choice we make for ourselves. It has to come from within. — Beau Sides

Finding happiness is not as simple as having good friends or a full social life. The crunch issue is our ability, or inability, to find within ourselves a sense of meaning or deeper purpose, something not found in everyday life. — Mark Vernon

Adventure, my dear, is as much a state of mind as anything else. One can travel the world and never find the excitement to be found within arm's reach.
Remain true to yourself, but understand happiness may not always be found in the plans we have laid out for ourselves, but rather in the unforeseen turns life takes us. Do not close your mind, or your heart, to the unexpected twists of life. It is those unexpected paths that could well lead to the greatest adventures of all. — Victoria Alexander

True happiness comes from within. When we stop looking for social proof and trust in ourselves, a certain magic happens. You are the most important person in your life, and, we are one. — Tony Williams

Try to be happy within the context of the life we are actually living. Happiness is not a situation to be longed for or a convergence of lucky happenstance. Through the power of our own minds, we can help ourselves. — Wayne Coyne

Life is transient but memory is eternal. — Debasish Mridha

The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the outside. — Tenzin Palmo

We must find within us a happiness with ourselves which no one else can disturb. Otherwise we give them power over us. — Aleksandra Layland

If you really wish to change the world, you must first change yourself. Look to yourself to find your happiness within. Take time to do something for you. Something that will better your life, and the life of those around you. If we are not caring for ourselves, no one else will care for us either. Martyrdom is over rated. Climb your mountain, and find your bliss. — Christina

In our deepest longings we hear echoes of God's longing for us. And the more we can follow these deep-down desires, those that God places within us for our happiness, the more joyful we will find ourselves. — James Martin

Spiritual practice, by uprooting our personal mythologies of isolation, uncovers the radiant, joyful heart within each of us and manifests this radiance to the world. We find, beneath the wounding concepts of separation, a connection both to ourselves and to all beings. We find a source of great happiness that is beyond concepts and beyond convention. Freeing ourselves from the illusion of separation allows us to live in a natural freedom rather than be driven by preconceptions about our own boundaries and limitations. — Sharon Salzberg

Contemplating the goodness within ourselves is a classical meditation, done to bring light, joy, and rapture to the mind. In contemporary times this practice might be considered rather embarrassing, because so often the emphasis is on all the unfortunate things we have done, all the disturbing mistakes we have made. Yet this classical reflection is not a way of increasing conceit. It is rather a commitment to our own happiness, seeing our happiness as the basis for intimacy with all of life. It fills us with joy and love for ourselves and a great deal of self-respect. Significantly, when we do metta practice, we begin by directing metta toward ourselves. This is the essential foundation for being able to offer genuine love to others — Sharon Salzberg

Happiness is neither within us only, or without us; it is the union of ourselves with God — Blaise Pascal

We often see people every day searching in the wrong places for the things they desire. Too many of our fellow humans try to find peace and happiness in drugs, alcohol, and sensual excitement. And it doesn't work. If we desire peace, the first place to look is within ourselves. Peace isn't an external condition as much as an internal context. — John Templeton

Here we live in the illusion of happiness where we forget that we were created to handle the balance not just to bear it. We brought into being from nothingness not to live in deep wells of subconscious and be satisfied on the echoes of the convoys we came to hear. We are here to spread the wings of happiness, purposefully built in within ourselves to come out from the wells of our falsification of self and bring forth the real us ... . The ones with compassion, kindness and self- esteem shaping in perfection the most gifted creation of the most powerful creator and to become part of these immortal convoys for the times to come. — Annie Ali

We do not know how to just do nothing; this is a bigger problem than we care to think about. In the west we are taught to seek our answers in external things and, as a result, we never need to take the time to look within. We have a poor connection with ourselves because our whole lives we have been looking outward; we are a society bent on distraction, and the modern world is only amplifying this. — Evan Sutter

Happiness serves hardly any other purpose than to make unhappiness possible. — Marcel Proust

Happiness is a virtue, not its reward. — Baruch Spinoza

When it comes to happiness, our soul is like a colander, a tire with a nail in it, our grandfather's memory. It feels like there is a homeless person inside of us, wandering around pushing a shopping cart. — John Eldredge

Good memories are our second chance at happiness. — Queen Elizabeth II

Dream a magnificent dream; now live it. — Debasish Mridha

Honest, open communication is the only street that leads us into the real world ... We then begin to grow as never before. And once we are on this road, happiness cannot be far away. — John Powell

Every gift from a friend is a wish for your happiness. — Richard Bach

It was one of those rare times of shared happiness, of perfect contentment. We had a feeling of expectation, that what was already wonderful would only get better and better as time went on. These moments are one of the rarest, most fragile things in the world. You have to seize the day; you have to recall all the rotten, dirty things you endured to earn this peace. You have to remember to enjoy each minute, each hour, because although you may feel like it's going to last forever, the world plans otherwise. You want to be grateful for every precious second, but you simply can't do it. It's not in human nature to live life to the fullest. Haven't your ever noticed that equal amounts of pain and joy are not, in fact, equal in duration? Pain drags on until you wonder if life will ever be bearable again; pleasure, though, once it's reached its peak, fades faster than a trodden gardenia, and your memory searches in vain for the sweet scent. — George Alec Effinger

When the songs of your heart start singing, you should listen ... for its harmony will bring you happiness and the melody is the voice of your true spirit. — Paulo Coelho

Everyone around you becomes kind and loving when you express your kindness and beauty of love. — Debasish Mridha

Beyond the curve of the days he glimpsed neither superhuman happiness nor eternity - happiness was human, eternity ordinary. What mattered was to humble himself, to organize his heart to match the rhythm of the days instead of submitting their rhythm to the curve of human hopes. — Albert Camus

We are ourselves the stumbling-blocks in the way of our happiness. Place a common individual - by common, I mean with the common share of stupidity, custom, and discontent - place him in the garden of Eden, and he would not find it out unless he were told, and when told, he would not believe it. — Letitia Elizabeth Landon

Let me put it this way: You cannot live in the world without being in pain, spiritual and physical pain. We have developed mechanisms to deal with these pains, to overcome them somehow. Therapy, religion and spirituality, relationships, material success. All this can work, but also become a problem itself.
The pursuit of happiness has even been put into the American constitution a couple centuries ago. Today we're so rich, we own much more than we need, we have liberties unknown before, even though they are endangered in the current political climate in the US - and we forget how wonderful it nevertheless is, compared to most other political and economic systems. We have a saying that goes: Give a man enough rope and he hangs himself. — David Foster Wallace

Life has no destination; it is the greatest journey with the greatest intention. — Debasish Mridha

Everything we have and everything we enjoy, including our very life, is due to the kindness of others. In fact, every happiness there is in the world arises as a result of others' kindness. — Geshe Kelsang Gyatso

The good news is that I believe every woman who wants to can find a great partner. You're just going to need to get rid of the idea that marriage will make you happy. It won't. Once the initial high wears off, you'll just be you, except with twice as much laundry.
Because ultimately, marriage is not about getting something
it's about giving it. Strangely, men understand this more than we do. Probably because for them marriage involves sacrificing their most treasured possession
a free-agent penis
and for us, it's the culmination of a princess fantasy so universal, it built Disneyland. — Tracy McMillan

When ... we, as individuals, obey laws that direct us to behave for the welfare of the community as a whole, we are indirectly helping to promote the pursuit of happiness by our fellow human beings. — Aristotle.

The journey to true happiness and to happiness now is not a journey of physical distance or time; it is one of personal "self-recovery," where we remember and reconnect consciously to an inner potential for joy
a paradise lost
waiting to be found. — Robert Holden

I was afraid that I'd forgotten all the colors of the rainbow, but I know just where I can find them again. — Megan Shepherd

It is not settled happiness but momentary joy that glorifies the past. — C.S. Lewis

Man's only true happiness is to live in hope of something to be won by him. Reverence something to be worshipped by him, and love something to be cherished by him, forever. — John Ruskin

Another is that the findings demonstrate that happiness is not the surplus of pleasant over unpleasant moments. Rather, — Yuval Noah Harari

From elementary school through high school, my siblings and I were hectored to excel in every class, to win medals in science fairs, to be chosen princess of the prom, to win election to student government. Thereby and only thereby, we learned, could we expect to gain admission to the right college, which in turn would get us into Harvard Medical School: life's one sure path to meaningful success and lasting happiness. — Jon Krakauer

There wasn't any limit, no boundary at all, to the future. And it would be so a man wouldn't have room to store his happiness. — John Steinbeck

Live by your own sacred standard. — Lailah Gifty Akita

There is, I suppose, no occupation in the world which has an influence on the efficiency and happiness of the members of nearly all other occupations so continuous and so permeating as that of the working housewife and mother. — Eleanor Rathbone

Be different. Trust yourself. Be bold. — Debasish Mridha

What was worse, we asked among ourselves, to sit and wait for our own deaths with proper somber faces? Or to choose our own happiness? — Amy Tan

High ethics and religious principles form the basis for success and happiness in every area of life. — John Templeton

Make every moment of life a moment of joy. — Debasish Mridha

The real essence of any marriage that has struggled, however unsuccessfully, towards happiness, lies in the growth of a wordless understanding that what is acceptable to one partner will be acceptable to the other. — Wallis Simpson

She knew her duty inside and out. The prosperity of the cash drawer brought happiness to husband and wife. Not that Madame Puta was bad looking, not at all, she could even, like so many others, have been rather pretty, but she was so careful, so distrustful that she stopped short of beauty just as she stopped short of life - her hair was a little too well dressed, her smile a little too facile and sudden, and her gestures a bit too abrupt or too furtive. You racked your brains trying to figure out what was too calculated about her and why you always felt uneasy when she came near you. This instinctive revulsion that shopkeepers inspire in anyone who goes near them who knows what's what, is one of the few consolations for being as down at heel as people who don't sell anything to anybody tend to be. — Louis-Ferdinand Celine

There is nothing worse for the lying soul than the mirror of reality. — Steve Maraboli