Happiness Then Sadness Quotes & Sayings

And where do I go? Where on Earth does a person go when she realizes there's no place for her? You can't possibly try to fit in, because if you do, if you manage to carve out some beautiful niche of happiness for yourself, then one day it will be taken from you as surely and truly as the sun rises each morning. — Kelly Thompson

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

When perception will change then today's sadness could be tomorrow's happiness. — Debasish Mridha

When you can be happy in your sadness as you are in your happiness. Then you know the key to life. — Suze Orman

Every time I tried kissing happiness, it came very close to me and then pushed me away. — Toffee

Our own front door can be a wonderful thing, or a sight we dread; rarely is it only a door. — Jeanette Winterson

I love what movies and television and all that kind of stuff has done to me through the years. I love that it can bring up all these different emotions in me - whether it's anger or happiness or sadness ... whatever it may be. — Kevin Sorbo

Dr. Suess said: 'Don't cry because it's over, smile because it happened..'
I tell my dates: 'Don't cry because it happened, smile because it's over — Josh Stern

As long as there is happiness, there will be sadness. As long as there is fortune, there will be misfortune.
... What's real is something that not even the strength of the Goddess can change. The only one who can change it is me. If I don't change my destiny, if I don't cut through the obstacles in my path, then no matter where I go, I'll always be standing in the same place, doing the same thing over and over again, for the rest of my life. — Miyuki Miyabe

I never thought people actually woke up the way I did that morning. I always figured it was hyperbole and massive overcompensation to say that you woke up grinning, woke up in a state of contentment and excitement for the smallest things. Even while I was in love formerly, it seemed more like a comfortable thing rather than a giddy, overwhelming happiness. Realize, then, that I had never been joined in a mutual state of infatuation with someone else. My infatuations tended to be unrequited, accompanied by a sense of muted sadness. I sat up at 7:00a.m. without even waiting for the alarm, and kept still there, smiling, looking at nothing and going over yesterday's conversations, the fevered symphony of emotion ringing forever in my ears.
I fell back and actually laughed to myself, reaching for my glasses to slide them on as I stretched out my back comfortably in a lazy, half-waking state.
You are in love. — Vee Hoffman

Happiness is only for a short time then comes sadness which proceeds on overtime — A.N. Knight

You know what my father told me when I was little, one day, when he found me crying? He told me that God gave people a fixed number of tears and are of two kinds: tears of sadness and tears of happiness. And that I should not waste my tears elsewhere, but keep them for the moments of happiness. Would be a shame to not have tears to cry then ... — Irina Binder

A life of both sadness and blissfulness is multi-dimensional; it moves in all dimensions together. Watch the statue of Buddha or sometimes look into my eyes and you will find both together - a blissfulness, a peace, a sadness also. — Rajneesh

I want to believe that happiness might at least be possible later on in life for people prone to sadness. — Matthew Quick

The bicycle saves my life every day. If you've ever experienced a moment of awe or freedom on a bicycle; if you've ever taken flight from sadness to the rhythm of two spinning wheels, or felt the resurgence of hope pedalling to the top of a hill with the dew of effort on your forehead; if you've ever wondered, swooping down bird-like down a long hill, if the world was standing still; if you have ever, just once, sat on a bicycle with a singing heart and felt like an ordinary human touching the gods, then we share something fundamental. We know it's all about the bike. — Robert Penn

There is a frontier-line in human closeness
That love and passion cannot violate
Though in silence mouth to mouth be soldered
And passionate devotion cleave the heart.
Here friendship, too, is powerless, and years
Of that sublime and fiery happiness
When the free soul has broken clear
From the slow languor of voluptuousness.
Those striving towards it are demented, and
If the line seem close enough to broach
Stricken with sadness ... Now you understand
Why my heart does not beat beneath your touch. — Anna Akhmatova

Reading is pleasure and happiness to be alive or sadness to be alive and above all it's knowledge and questions. — Roberto Bolano

You are feeling sad? Befriend it. Have compassion for it. Sadness also has a being. Allow it, embrace it, sit with it, hold hands with it. Be friendly. Be in love with it. Sadness is beautiful! Nothing is wrong with it. Who told you that something is wrong in being sad? In fact, only sadness gives you depth. Laughter is shallow; happiness is skin-deep. Sadness goes to the very bones, to the marrow. Nothing goes as deep as sadness. — Osho

So, next time you go to post a comment or an update or share a link, ask yourself: is this going to add to the happiness in the world?

And if the answer's no, then please delete.

There's enough sadness in the world already. You don't need to add to it. — Zoe Sugg

Harry had read once, somewhere, that the opposite of happiness wasn't sadness, but boredom; and the author had gone on to say that to find happiness in life you asked yourself not what would make you happy, but what would excite you. And by the same reasoning, hatred wasn't the true opposite of love. Even hatred was a kind of respect that you could give to someone's existence. If you cared about someone enough to prefer their dying to their living, it meant you were thinking about them. — Eliezer Yudkowsky

Then he thought himself unhappy, but happiness was all in the future; now he felt that the best happiness was already in the past. — Leo Tolstoy

Whether we have happiness or not depends on the seeds in our consciousness. If our seeds of compassion, understanding, and love are strong, those qualities will be able to manifest in us. If the seeds of anger, hostility and sadness in us are strong, then we will experience much suffering. To understand someone, we have to be aware of the quality of the seeds in his consciousness. And we need to remember that his is not solely responsible for those seeds. His ancestors, parents, and society are co-responsible for the quality of the seeds in his consciousness. When we understand this, we are able to feel compassion for that person. With understanding and love, we will know how to water our own beautiful seeds and those of others, and we will recognize seeds of suffering and find ways to transform them. — Thich Nhat Hanh

The thought of a happiness that comes from outside the person, brings him sadness. But the recognition in the value of one's will and the freedom granted by its uplifting, brings great joy. — Abraham Isaac Kook

I do believe that if you haven't learnt about sadness, you cannot appreciate happiness. — Nana Mouskouri

It is sad that people need alcohol to make them happy. — Habeeb Akande

She was experiencing the same odd happiness and odd sadness as then. The sadness meant: We are at the last station. The happiness meant: We are together. The sadness was form, the happiness content. Happiness filled the space of sadness. — Milan Kundera

Sometimes I think if we didn't have these problems the whole world would stop spinning on her axis, we'd all stop spinning on our axises, axes, or whatever you want to call them, and then we'd have to settle into the nasty business of finding a way to be happy. — Daniel Clausen

Sadness is a very interesting idea, this idea of sadness being some kind of default setting that artists will go into. And then I started thinking about this idea of sadness and happiness, and the idea that sadness is very loud, and happiness is quiet. — Glen Hansard

This is what happens when you look back to happiness, this pain, this heart-break, this discontent — Margaret Mitchell

My heart had melted into something akin to a sensation of happiness, peace of mind one might even say, at the realization that I had now reached the very bottom of agony. — Dazai Osamu

I think the saddest people always try their hardest to make people happy because they know what it's like to feel absolutely worthless and they don't want anyone else to feel like that. — Robin Williams

People with autism react physically to feelings of happiness and sadness. So when something happens that affects me emotionally, my body seizes up as if struck by lightning. — Naoki Higashida

Everybody gets a tag. If you listen to a Velvet Underground record, you don't think, 'Godfathers of Punk.' You just think, 'This sounds great.' The tags are there in order to help try to sell something by giving it a name that's going to stick in somebody's memory. But it doesn't describe it. So 'depressing' isn't a word I would use to describe my music. But there is some sadness in it
there has to be, so that the happiness in it will matter. — Elliott Smith

Ester asked why people are sad.
"That's simple," says the old man. "They are the prisoners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by another person. They accumulate experiences, memories, things, other people's ideas, and it is more than they can possibly cope with. And that is why they forget their dreams. — Paulo Coelho

Empty yourself of past resentment, anger, and sadness to fill it with love and pure happiness. — Debasish Mridha

Maybe you've understood by now that for men like myself, that is, melancholy men for whom love, agony, happiness and misery are just excuses for maintaining eternal loneliness, life offers neither great joy nor great sadness. — Orhan Pamuk

Is it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you. — Emma Forrest

Nothing is forever, he thought beyond closed eyelids somewhere over Asia Minor. Maybe unhappiness is the continuum through which a human life moves, and joy just a series of blips, of islands in the stream. Or if not unhappiness, then at least melancholy. — Salman Rushdie

There's little of the melancholy element in her, my lord: she is never sad but when she sleeps; and not ever sad then; for I have heard my daughter say, she hath often dreamt of unhappiness, and waked herself with laughing. — William Shakespeare

Why, then, did I always feel as if his happiness was my responsibility? It wasn't fair for him to burden me with that. It had never been fair. — Melanie Benjamin

Sylvie's sort of pregnant. Well not sort of. She is. Pregnant. Actually pregnant with a baby.'
'Oh Dexter! Do you know the father? I'm kidding! Congratulations, Dex. God, aren't you meant to space your bombshells out a bit. Not just drop them all at once?'
She held his face in both hands, looked at it.
'You're getting married?-'
'Yes'
-'And you're going to be a father?'
'I know! Fuck me a father!'
'Is that allowed? I mean will they let you?'
'Apparently'
'I think it's wonderful. Fucking hell, Dexter, I turn my back for one minute ... !'
She hugged him once again her arms high round his neck. She felt drunk, full of affection and a certain sadness too, as if something was coming to an end. She wanted to say something along these lines, but thought it best to do this through a joke.
'Of course you've destroyed any chance I had of future happiness, but I'm delighted for you, really. — David Nicholls

Happiness comes in moments, & then it's gone until the next time. Could be years. But sadness settles it. — Dennis Lehane

Do you think we make sad things into songs in order to hold on to the sadness or to banish it - I think it is to banish the sadness. So then if you write a happy song, is it not sadder than a sad song because by making it you have banished your own happiness into a song? — Sarah Ruhl

If you have never known happiness and sorrow, then you have not fully experience life. — Lailah Gifty Akita

If you love someone so much and they love you as the same dont let go of them fite for them showem how you true feel no lies no bs but if they are not worth it then leave and find your happiness — Mike Radcliff Jr

It's a Buddhist meditation that Teza uses to calm his mind, to put aside not just the physical pain but the sadness and rage he's feeling: He starts to whisper a prayer. "Whatever beings there are, may they be free from suffering. Whatever beings there are, may they be free from enmity. Whatever beings there are, may they be free from hurtfulness. Whatever beings there are, may they be free from ill health. Whatever beings there are, may they be able to protect their own happiness." "I particularly like that last phrase," Mom said. "About protecting your own happiness." "But how can you protect your own happiness when you can't control the beatings?" I asked. "That's the point, Will. You can't control the beatings. But maybe you can have some control over your happiness. As long as he can, well then, he still has something worth living for. And when he's no longer able, he knows he's done all he can." In my mind, I replaced the word beatings with cancer. — Will Schwalbe

Remember, if you have not known sadness together with happiness you have not known anything yet. Then your happiness is superficial; your sadness is also superficial. Then you have been living on the surface; then you have known only the waves; you have not known the depth of the ocean that you are. — Rajneesh

I still saw everything through the filter I had created in order to survive. I could not see the happiness that preceded the abyss. I had forced myself not to acknowledge my life's most splendid moment, in order to be able to live out the rest of my life without it. I think that was what had happened. It has changed since, but back then it was impossible for me to embrace the happiness I had lost. — Linda Olsson

And then they bid their final goodbye which marked the end of their story. And beginning of two new stories. — Crestless Wave

Would it be too explicit, too exaggerated, to say that when I set eyes on Isobel Tolland, I knew at once that I should marry her? Something like that is the truth; certainly nearer the truth than merely to record those vague, inchoate sentiments of interest of which I was so immediately conscious. It was as if I had known her for many years already; enjoyed happiness with her and suffered sadness. I was conscious of that, as of another life, nostalgically remembered. Then, at that moment, to be compelled to go through all the paraphernalia of introduction, of 'getting to know' one another by means of the normal formalities of social life, seemed hardly worth while. We knew one another already; the future was determinate. — Anthony Powell

The sadness meant: we are at the last station. The happiness meant: we are together. The sadness was form, the happiness content — Milan Kundera

The amusements of life, he argued, should be accepted with the same philosophy as its ills. ("The Striding Place") — Gertrude Atherton

Greatest felicity of any human or animals is to feed own belly — Kunal Jajal

Happiness is one pole, sadness is another. Blissfulness is one pole, misery is another. Life consists of both, and life is richer because of both. A life only of blissfulness will have extension, but will not have depth. A life of only sadness will have depth, but will not have extension. — Rajneesh

The word 'happiness' would lose its meaning if it were not balanced by sadness. — Carl Jung

Vegas means comedy, tragedy, happiness and sadness all at the same time. — Artie Lange

All my joys resemble more a momentary intoxication than the real gold of happiness. It was all but an illusion. — Richard Von Krafft-Ebing

She knows what it is to be sad and miserable, but those emotions are almost enjoyable. They throw moments of happiness and laughter into sharper relief. — Simon Mawer

As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing. — Georges Perec

I enjoy melancholic music and art. They take me to places I don't normally get to go. — Criss Jami

We must walk the path of sadness in order to appreciate truly the path of happiness. — Mehmet Murat Ildan

Truly in the heart there is a void that can not be removed except with the company of Allah. And in it there is a sadness that can not be removed except with the happiness of knowing Allah and being true to Him. And in it there is an emptiness that can not be filled except with love for Him and by turning to Him and always remembering Him. And if a person were given all of the world and what is in it, it would not fill this emptiness. — Ibn Qayyim Al-Jawziyya

If the world were always happy, there would be no such thing *as* happiness,' Thortan said.
'What do you mean?' Aliya asked.
'If we didn't know what sadness meant, we wouldn't fully understand joy, either,' Thortan said simply. — H.G. Warrender

Life is a process of changes; happy and sad.
Life is beautiful; and Life is happiness — Ellen J. Barrier

She felt happy these days, yet there was always an undercurrent of sadness just below the surface — Diane Chamberlain

A moment of sadness is the best time for deepest reflection. — Debasish Mridha

Looking for happiness is a sure way to sadness, I think. You have to take each moment as it comes. — Benedict Cumberbatch

Very happy or unhappy, people disappear. — Amanda Craig

The antithetical or perhaps mirror image to sadness is the experience, similarly unique to one's late years, of a swift, mysterious wave of happiness, also causeless, but of much shorter duration. I cannot remember a time, before my sixties, when the consciousness of happiness would sweep over me and, like a shower of cold water when one is desperately overheated, offer me a passing sensation very close to glee.
Both sadness and fleeting happiness relate, I think, to mortality, to the consciousness of being old and of nearing the end of life ... these sensations ... surge up from the unconscious, to be a gift of long life or fortunate old age. Both sadness and happiness, but sadness more, are related to the fact that nothing of all this will endure for long. [p. 179] — Carolyn G. Heilbrun

Sometimes I wish life was written pencil so we could erase it and write it all over again. — Thisuri Wanniarachchi

Sadness is pervasive, so focus on joy, focus on happiness. — Debasish Mridha

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness. — Martin Seligman

Time doesn't always heal all wounds. — A.J. Darkholme

I want that. I want that awful intense and serious unhappiness, cos then I might feel better, and then I might be happy. — David Thewlis

Nothing thicker than a knife's blade separates happiness from melancholy. — Virginia Woolf

You may think this a strange story, but it is not. There are people whose lives are every bit as unusual as Bobby Box's
I can promise you that. Not all of them end as well, of course. For many people, the world is a place of sadness and sorrow, which is a great pity, as we have only one chance at life, and it is very bad luck if things do not go well.
But even if you think they are not going well, you can still wish, as Bobby Box did. And sometimes those wishes will come true, as his did, and the world will seem filled with light and happiness. That can happen, you know. So never give up hope; never think things are so bad that they can never get better. They can get better, and they do. And if you have the chance to make things easier for another person, never miss it. Stretch out your hand to help them, to cheer them up, to wipe away their tears. Stretch out your hand as that man and that woman did to Bobby Box. Stretch out your hand and see what happens. — Alexander McCall Smith

I learned that I wasn't happy. It's a terrifying thing to admit. It puts everyone around you in a state of paralysis because they think that they are somehow responsible for your sadness and can fix it. Of course they cannot. I know happiness exists somewhere and if I knew where, I would go to it and claim it. I realize I have spent my life reacting to things and not initiating them. — Adriana Trigiani

I shall never be very merry or very sad, for I am more prone to analyse than to feel. — H.P. Lovecraft

The Atonement is an event that enables us to be reconciled to God. The word atonement, or 'at-one-ment,' means to restore or to come back. In terms of family, it means to be reunited with one another and with God and His Son, Jesus Christ. It means sadness through separation will become happiness through reuniting. — Earl C. Tingey

Christmas is frighteningly magical and mysterious. No wonder people feel lonely in the midst of their families, and unloved in the act of receiving gifts. Christmas is that place where the expectation of happiness confronts the reality of human sadness, where joy to the world means the judgment of mankind. — R. Joseph Hoffmann

Oh, I inherited my emotions from Calandria May, and I understand now that each human has a ruling passion, one that serves as the fountainhead from which flow all semblances of happiness, sadness, anger, and joy. — Karl Schroeder

I want roles without anger and feistiness. I want to show weakness and sadness, some love, some happiness. — Marlee Matlin

If you were a novel, you'd be an adventure of sadness and happiness and love lost in between. — Courtney Peppernell

After a while, I began to notice that the good moments with Brad began to outweigh all the sadness. The sadness that was my life became the moments, and my happiness with Brad became my life — Colleen Hoover

Hearts united in pain and sorrow
will not be separated by joy and happiness.
Bonds that are woven in sadness
are stronger than the ties of joy and pleasure.
Love that is washed by tears
will remain eternally pure and faithful. — Kahlil Gibran

I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse? You cannot protect yourself from sadness without protecting yourself from happiness.
Foer, Jonathan Safran (2006-04-04). Extremely Loud and Incredibly Close: A Novel (Kindle Locations 1882-1883). Houghton Mifflin Harcourt. Kindle Edition. — Jonathan Safran Foer