Happiness Is Within You Quotes & Sayings

Happiness is not about money, not even about sex or what ever luxuries and pleasures. Happiness is about being content with what you have, happiness is being satisfied with what you have tasted. Happiness is finding the joy of each passing moments and continue to cherish the good memories of yesterday, happiness is finding the YOU within YOU. — John Henry Taguines

Don't look to others to give you happiness. Grow it within yourself and share it with the world around you. Bets are, if you give a bit of your happiness to the world, it will begin a ripple effect, and who knows how many other people you can help. It's never too late to decide that your happiness (or whatever it is that you want) is yours to create and not the other way around. — Leigh Hershkovich

Happiness is not to be found at the bottom of a bottle or from the tip of a needle; it is not to be found amidst a cloud of smoke or within a sugar-coated pill. If you look for it in these places, you will find naught but despair. — Wayne Gerard Trotman

We search for happiness everywhere, but we are like Tolstoy's fabled beggar who spent his life sitting on a pot of gold, under him the whole time. Your treasure
your perfection
is within you already. But to claim it, you must leave the buy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart. — Elizabeth Gilbert

Self-confidence is a must for a fulfilled life. If you have a divine self-confidence, you know how fortunate you are. Study yourself, you have awareness and infinite power within you. choose to build an image in your marvelous mind of what you want to do. Happiness, health and prosperity will be your rewards. — Bob Proctor

Happiness is within you ... so unlock the chains from your heart and let yourself grow- like the sweet flower you are. I know the answer- just spread your wings and set yourself free. — Jimi Hendrix

Happiness is your True Nature.
Within you is Unimaginable Beauty.
Your True Self is Bright and Shining this Moment.
Through the clear Realization of the Truth,
your Real Self will come shining through. — Robert Adams

Religions are moral exoskeletons. If you live in a religious community, you are enmeshed in a set of norms, relationships, and institutions that work primarily on the elephant to influence your behavior. But if you are an atheist living in a looser community with a less binding moral matrix, you might have to rely somewhat more on an internal moral compass, read by the rider. That might sound appealing to rationalists, but it is also a recipe for anomie - Durkheim's word for what happens to a society that no longer has a shared moral order.63 (It means, literally, "normlessness.") We evolved to live, trade, and trust within shared moral matrices. When societies lose their grip on individuals, allowing all to do as they please, the result is often a decrease in happiness and an increase in suicide, as Durkheim showed more than a hundred years ago. — Jonathan Haidt

The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore. — Robert Holden

Keep ramping up your level of joy every day. There is no limit to the levels of joy you can reach. You will see change to the degree of joy that you can attain and maintain. The higher the joy you can create within you, the more spectacular the change, and the higher the joy, the faster the change. Your emanation of joy attracts more Joy. The law of attraction will continually send you more feelings of joy! — Rhonda Byrne

Life is about balance. The good and the bad. The highs and the lows. The thing everyone should realize is that the key to happiness is being happy by yourself and for yourself. Happiness comes from within. You have the power to change your own mindset so that all the negative, horrible thoughts that try to invade your psyche are replaced with happy, positive, wonderful thoughts. — Ellen DeGeneres

You are without needs. There is nothing that you need in order to be perfectly happy. You only think that there is. Your deepest, most perfect happiness will be found within, and once you find it, nothing exterior to your Self can match it, nor can anything destroy it. — Neale Donald Walsch

You say yes to the sunlight and pure fantasies, so you have to say yes to the filth and the nausea. Everything is within you, gold and mud, happiness and pain, the laughter of childhood and the apprehension of death. Say yes to everything, shirk nothing. — Hermann Hesse

Happiness is only found within...No one can make you happy but yourself! If you are unhappy with who you are...What does that say about you? — April Clark

Instead of admitting that happiness is an art of the indirect that is achieved or not through secondary goals, it is presented as if it were an immediately accessible objective, and recipes are provided. Whatever the method chosen, psychic, somatic, chemical, spiritual, or computer-based, the presupposition is everywhere the same: contentment is within your reach, all you have to do is undergo a "positive conditioning," an "ethical discipline" that will lead you to it. This amounts to an astonishing inversion of the will, which seeks to establish its protectorate over psychic states and feelings that are traditionally outside its jurisdiction. It wears itself our trying to change what does not depend on it (at the risk of not dealing with what can be changed). — Pascal Bruckner

God is within you, open your heart and uncover that godliness. — Amit Ray

Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself - in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements." Perry, — Truman Capote

A feeling that greater possessions, no matter of what kind they may be, will of themselves bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the JOY of Living comes from within. — Genevieve Behrend

Whatever you experience outwardly, take it within yourself and say 'I'm happy because I'm happy. I'm happy because God is in my heart.' — Goswami Kriyananda

You say that imperishable happiness lies elsewhere. Tell me about this 'elsewhere.'" "I only know that it does not lie in perishable objects. It lies not outside but within. It is the mind that determines what is fearful, worthless, desirable, or priceless, and therefore it is the mind, and only the mind, that must be altered." "What — Irvin D. Yalom

Happy Wednesday! Happiness is found from within when you learn to appreciate your blessings, LIVE in the present and LOVE! — Tracey Edmonds

Happiness is an 'I' thing," Culligan says. "It's within yourself. Nothing external is going to make you happy. — Lionel Fisher

Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself. — Og Mandino

There is a miracle called Friendship
that dwells within the heart
and you don't know how it happens
or when it even starts.

But the happiness it brings you
always gives a special lift
and you realize that Friendship
is God's most precious gift. — Jean Kyler McManus

When I am gone, release me, let me go. I have so many things to see and do, You mustn't tie yourself to me with too many tears, But be thankful we had so many good years. I gave you my love, and you can only guess How much you've given me in happiness. I thank you for the love that you have shown, But now it is time I travelled on alone. So grieve for me a while, if grieve you must, Then let your grief be comforted by trust. It is only for a while that we must part, So treasure the memories within your heart. — Robert Bryndza

Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can't control that inner tranquility and outer effectiveness become possible. — Epictetus

As long as there is a lack of the inner discipline that brings calmness of mind, no matter what external facilities or conditions you have, they will never give you the feeling of joy and happiness that you are seeking. On the other hand, if you possess this inner quality, a calmness of mind, a degree of stability within, then even if you lack various external facilities that you would normally consider necessary for happiness, it is still possible to live a happy and joyful life. — Dalai Lama XIV

The grass is often no greener on the other side, so stick it out and see if you can grow up within the relationship. Find happiness and emotional independence within yourself before placing unreasonable and often unexpressed expectations on your spouse. — Malti Bhojwani

The Stoics say, " Retire within yourselves; it is there you will find your rest." And that is not true. Others say, "Go out of yourselves; seek happiness in amusement." And this is not true. Illness comes. Happiness is neither without us nor within us. It is in God, both without us and within us. — Blaise Pascal

So I tell you, my son, that the secret of true happiness is for him who asks nothing in return. The perfectly unselfish man is the one who finds his glory in God. Give what you have to give, and it will come back to you. All materials to build thy home in this world or the inner cosmic worlds come from within, from the God center in thy heart. — Paul Twitchell

Peace is a long journey within.
With enduring calmness, tranquility and kindness, you win. — Debasish Mridha

Happiness isn't something you pick up at the grocery store, nor is it something that comes to you at a certain age. It's a trait that lives within all of us, and it flourishes when you begin appreciating the things in life we take for granted. — T.A. Uner

I am not saying that you should renounce things, that you should escape from your home and renounce the marketplace. No, don't misunderstand my statement. What is, is good. Nothing will happen either by dropping things and escaping from them or by clinging to them. Remain where you are, but begin the search within. Much outer searching has already been done, now go within. Now know the one, in this knowing one attains all. All desires are at once fulfilled. — Rajneesh

You will soon find that your joy in your home is growing, and that you have a source of happiness within yourself that you had not suspected. — Elsie De Wolfe

Desire is a mighty force, one of your most divine attributes! Whatsoever things ye desire when ye pray, believe that ye have received them and ye shall have them! See the Godlike quality of desire. For it is part of the Atomic energy of the soul. The Kingdom of Heaven within you is operated through desire. Do not quench it or crush
it or suppress it. Rather offer it to Me. Offer Me your most elementary desires, your craving for happiness, for love, for self-expression, for well-being, for success, for joy, on any level of your being-offer these freely and without shame to Me and I will transmute them so that you shall achieve release and fulfillment and complete freedom from frustration.2 — Leanne Payne

I don't think ... one get a flash of happiness once, and never again; it is there deep within you ... — Isak Dinesen

You could be happy without me - but not become unhappy through me. This I felt alive in me - and thereupon I built my hopes. You could give yourself to another, but none could love you more purely or more completely than I did. To none could your happiness be holier, as it was to me, and always will be. My whole existence, everything that lives within me, everything, my most precious, I devote to you, and if I try to ennoble myself, that is done, in order to become ever worthier of you, to make you ever happier. — Friedrich Schiller

There is nothing novel about trying to become happy. And one can become happy, within certain limits, without any recourse to the practice of meditation. But conventional sources of happiness are unreliable, being dependent upon changing conditions. It is difficult to raise a happy family, to keep yourself and those you love healthy, to acquire wealth and find creative and fulfilling ways to enjoy it, to form deep friendships, to contribute to society in ways that are emotionally rewarding, to perfect a wide variety of artistic, athletic, and intellectual skills - and to keep the machinery of happiness running day after day. There is nothing wrong with being fulfilled in all these ways - except for the fact that, if you pay close attention, you will see that there is still something wrong with it. These forms of happiness aren't good enough. Our feelings of fulfillment do not last. And the stress of life continues. — Sam Harris

When you're experiencing peace, it's coming from within you; you're 'doing' peace and this is true of anything else you might be looking for. Love, happiness, contentment, well-being come from within. Nothing external needs to change for you to have what you want ... If you want to be happier - be happier. If you want to be more relaxed - relax. If you want more friends - be friendly. Sounds simple. It is. — Cheri Huber

Loneliness is designed to help you discover who you are ... and to stop looking outside yourself for your worth. — Mandy Hale

But Anya, you're not any girl, you are someone very special. You have a gift of happiness that's almost magical".
To Anya the gentle fluttering of new life within reminded her that Adam had not only been there in Stockholm but would remain with her forever.
"It is completely possible. Idiopathic reversals of ovarian failure are well documented in the literature. — Erich Segal

You can't left your happiness depend on external factors.It comes from within you.That is the source of true happiness. Only then can you enjoy the pleasures and comforts of life. Only then can you notice the privilege of a such a life. — K.J. Kilton

Tolstoy isn't the only reason I don't wish to marry," Pandora said. "Whatever your reasons, they are unsound. I will explain to you later why you do wish to marry. Furthermore, you are an unconventional girl, and you must learn to conceal it. There is no happiness for any individual, man or woman, who does not dwell within the broad zone of average. — Lisa Kleypas

Are you seeking to know what is wrong with the world? All the disasters that have wrecked your world, came from your leaders' attempt to evade the fact that A is A. All the secret evil you dread to face within you and all the pain you have ever endured, came from your own attempt to evade the fact that A is A. — Ayn Rand

There is no escape. You can't be a vagabond and an artist and still be a solid citizen, a wholesome, upstanding man. You want to get drunk, so you have to accept the hangover. You say yes to the sunlight and pure fantasies, so you have to say yes to the filth and the nausea. Everything is within you, gold and mud, happiness and pain, the laughter of childhood and the apprehension of death. Say yes to everything, shirk nothing. Don't try to lie to yourself. You are not a solid citizen. You are not a Greek. You are not harmonious, or the master of yourself. You are a bird in the storm. Let it storm! Let it drive you! How much have you lied! A thousand times, even in your poems and books, you have played the harmonious man, the wise man, the happy, the enlightened man. In the same way, men attacking in war have played heroes, while their bowels twitched. My God, what a poor ape, what a fencer in the mirror man is- particularly the artist- particularly myself! — Hermann Hesse

HAPPINESS IS ONLY REAL WHEN ALL GOODs AND BADs SHARED WITHIN AND RESOLVED AS ONE FAMILY, MAY YOU ALL STAY BLESSED !! — Abdul'Rauf Hashmi

Life flows from within itself, and seizing on any kind of rigid or fixed position is contrary to life. The more you let go, the more your true self can express its desire to evolve. Once the process is underway, everything changes. Inner and outer worlds reflect each other without confusion or conflict. Because solutions now arise from the level of the soul, they meet no resistance. All your desires lead to the result that is best for you and your surroundings. In the end, happiness is based on reality, and nothing is more real than change and evolution. — Deepak Chopra

I believe that you are sincere and good at heart. If you do not attain happiness, always remember that you are on the right road, and try not to leave it. Above all, avoid falsehood, every kind of falsehood, especially falseness to yourself. Watch over your own deceitfulness and look into it every hour, every minute. Avoid being scornful, both to others and to yourself. What seems to you bad within you will grow purer from the very fact of your observing it in yourself. Avoid fear, too, though fear is only the consequence of every sort of falsehood. Never be frightened at your own faint-heartedness in attaining love. — Fyodor Dostoyevsky

If you really wish to change the world, you must first change yourself. Look to yourself to find your happiness within. Take time to do something for you. Something that will better your life, and the life of those around you. If we are not caring for ourselves, no one else will care for us either. Martyrdom is over rated. Climb your mountain, and find your bliss. — Christina

Sometimes we get wrong notions, we think we have to be in a luxurious house, in a large city, with a new car in order to be happy. Happiness isn't there. Happiness isn't in a new car, it isn't in a new and luxurious apartment. Happiness isn't in banks and stocks. Happiness is where you make it, it's up to you. It comes from within, it doesn't come from things. — Spencer W. Kimball

Today is a new day! You have the opportunity to pick up life's pen and change your story. Become the hero; the greatest hero in your story, and you'll see how much more exciting your life will be. You will watch your goals and dreams transition from something you simply hoped for to something within your powerful grasp. — Steve Maraboli

Can you hold happiness? Can you drink it? Can you taste it? Can you touch it? Of course not, it is immaterial. So, stop looking for it in the material world! Happiness is experienced within; when we bridge the gap between what we want to experience and how we choose to behave. — Steve Maraboli

Don't look to a husband or a child or a friend or your family to make you happy. It is not within their capacity to do so. — Barbara Barrington Jones

You traverse the world in search of happiness, which is within the reach of every man. A contented mind confers it on all. — Horace

Happiness is achieved by flowing with the known and the unknown within you, being in a state of simplified simplicity. — P.A. Wunderlich

There is no saint here. I have attained wisdom from life's experiences... the positive, the negative, the destructive, the nourishing. I have been medicine and I have been poison. I've learned a lot about heaven from aligning with angels and I learned a lot about hell from acting like a devil. I offer my scars... what you call "wisdom"... as insight I have gathered from my comfort of living within both the light and the shadow. — Steve Maraboli

Writing consist of everything. whether your writing is of riddles, rimes, prose, trivial, general, of thought, or of feeling. indiscretions you've done or have fantasized about. love, deception, romance, fear, death, life, pain, & yes even happiness. writing is of a specific purpose & states a meaning within what is written. — Michael Stuckey

Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness depend on the behavior and actions of other people. Never give your power to anyone else. — Brian L. Weiss

Within you is everything you need; hold on to that and let go of everything else. — Darryl Diptee

Only God satisfies. ONLY GOD SATISFIES. Let this truism settle down deep inside your heart. It is the unveiled truth. Feed this truth to your spirit. Force it down and command it to chase down, repel, and extricate all lies the Devil has successfully planted inside your spirit. Will it to sleigh your flesh. Forget about finding happiness and fulfillment in your spouse, friend, or child. Fulfillment comes only when you are totally invested in your relationship with God. When you are facing a trial or walking through a storm, it is God who will comfort and satisfy your soul with boundless and extraordinary love and guidance. Within God's love there is an all-embracing grace. — Cheryl Zelenka

Life isn't about having, it's about being. You could surround yourself with all that money can buy, and you'd still be as miserable as a human can be. I know people with perfect bodies who don't have half the happiness I've found. On my journeys I've seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions. Why is that? You'll find contentment when your talents and passion are completely engaged, in full force. Recognise instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within. — Nick Vujicic

If a bell failed to ring, if a stove smoked, if a wheel on a machine stuck, you knew at once where to look and did so with alacrity; you found the defect and knew how to cure it. But the thing within you, the secret mainspring that alone gave meaning to life, the thing within us that alone is living, alone is capable of feeling pleasure and pain, of craving happiness and experiencing it- that was unknown. You knew nothing about that, nothing at all, and if the mainspring failed there was no cure. Wasn't it insane? — Hermann Hesse

Meditation is enjoying oneself, just sitting silently doing nothing: happy, joyous without any reason, because all reasons come from outside. You meet a beautiful woman and you are happy, or you meet a beautiful man and you are happy - but the meditator is simply happy. His happiness has no reason from the outside world; his happiness wells up within himself. — Rajneesh

We will ensure a place for you in heaven, but we will make this place a hell." Religious exploiters
"Follow us for a greater economy and other superficial dreams, and we will make sure it never happens, ever." Political Class
"I search for happiness in all the wrong places because I have been conditioned to believe that happiness is somewhere outside (can't find it within)." Common Man
"You are absolutely free to do anything only if you do what we say." Society — Saurabh Sharma

This Creative Mechanism within you is impersonal. It will work automatically and impersonally to achieve goals of success and happiness, or unhappiness and failure, depending upon the goals which you yourself set for it. Present it with success goals and it functions as a Success Mechanism. Present it with negative goals, and it operates just as impersonally, and just as faithfully as a Failure Mechanism. — Maxwell Maltz

The beautiful thing about the law of attraction is that you can begin where you are, and you can begin to think, real thinking, and you can begin to generate within yourself a feeling tone of harmony and happiness. The law will begin to respond to that. — Michael Beckwith

This emotion I'm feeling now, this is love, right?"
"I don't know. Is it a longing? Is it a giddy stupid happiness just because you're with me?"
"Yes," she said.
"That's influenza," said Miro. "Watch for nausea or diarrhea within a few hours. — Orson Scott Card

Don't seek God in temples. He is close to you. He is within you. Only you should surrender to Him and you will rise above happiness and unhappiness. — Leo Tolstoy

Each of us have a winner within. Tap into your potential and gain unlimited success! The only one who can stop you is yourself. Think Positive! Be Optimistic! Don't be fooled into thinking it can't be done. Look around amazing things are accomplished everyday. New inventions, discoveries are happening all the time. If you can get one foot in the door, you can make it happen. — Amaka Imani Nkosazana

Once You Realize your Purpose in Life, do whatever it Takes within Good means in order to Fulfill your Destiny. This is Your Life, No One can Live it for You. The Journey is Yours. — Amaka Imani Nkosazana

Seeking validation, inner peace, and happiness outside of yourself is like trying to find a bus to take you home when you're already at home. The only source of inner peace and happiness exists within you already. — Derek Doepker

Happiness is a conditioning of the mind and body so that happiness is totally within the way you perceive things and handle situations in life. You choose to be happy; happiness doesn't choose you. - Charmainism — Charmaine Smith Ladd

Create a world within the world and be happy inside it! Don't forget, you are not condemned to live the world as is! — Mehmet Murat Ildan

Life is a miracle. YOU are a unique expression of this purposeful miracle. Think of how GREAT that makes you. Live big! You are not here to dwell within the basement of your potentiality. — Steve Maraboli

Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and good soil to thrive, people need love, work, and a connection to something larger. It is worth striving to get the right relationships between yourself and others, between yourself and your work, and between yourself and something larger than yourself. If you get these relationships right, a sense of purpose and meaning will emerge. — Jonathan Haidt

Happiness isn't some thing in the material world that can be acquired and stored and used when needed or wanted. If it were, I'd give you a lifetime supply that would guarantee a happy life. No - happiness is an attitude that comes from within you. It's accessible when you place in your imagination an I am statement that reflects your attunement with the simple truth that happiness is indeed an inside job. Happiness is an inner belief that you bring to everyone and everything you undertake, rather than expecting your happiness to come to you from others or from your accomplishments and acquisitions. There is no way to happiness, happiness is the way. — Wayne W. Dyer

May there be great peace and happiness in your lives! May society become a better place and those that are hurting deep down inside feel great about themselves and to those that hate the world as well as everything still, fight that ball of bitterness that lives within you. The world may not care about you so you have to care about yourself and take care of yourself or go to places for asylum & serenity. Don't feel ashamed or make the world give you the impression because of negative stereotypes that you shouldn't because humans are about themselves and their personal issues. At the end of the day, who knows you better than yourself? Perhaps close friends? God? But may God be a God of peace for you. And if you don't have any true friends, remember one genuine friend is better than a thousand fake friends. — Krystal Volney

Singlehood is about finding and committing to the love of your life. I'm talking about the literal love of your life. Being in a place of self-sufficiency, strength, independence, comfort, confidence, and happiness is what matters. No relationship, no matter how seemingly perfect and compatible you are, can give you these things. You have to find them within. You have to bring them to your relationship. Because in the end, you don't have to be alone to be single. And being single doesn't mean that you are alone. — Elisa Lorello

From the earliest ages of history to the present day there have never been thirteen millions of people associated in one political body who enjoyed so much freedom and happiness as the people of these United States. You have no longer any cause to fear dangers from abroad ... It is from within, among yourselves - from cupidity, from corruption, from disappointed ambition and inordinate thirst for power - that factions will be formed and liberty endangered ... — Andrew Jackson

In our quest for happiness many times we evade the truth and remain unhappy. The truth lies within our hearts, regarding faith, family and inner peace. To love yourself is the largest truth you'll ever have. It's there where happiness begins. — Ron Baratono

The mantra that you're given in Transcendental Meditation you keep to yourself. The reason being, true happiness is not out there, true happiness lies within. — David Lynch

All the happiness, self-confidence, and support you're seeking is already within you. — Gabrielle Bernstein

To limit yourself to a label of "alcoholic" is masochistic and false if you have awakened a deeper spiritual identity within and have come to know your true self as unconditioned pure awareness. This doesn't mean that recovering alcoholics don't have to be concerned with relapsing, they must always remain vigilant. The power of addiction should not be underestimated. This exercise in vigilance can become a spiritual tool of liberation as well. Always being aware of choosing between real happiness and false happiness is also the discrimination required to attain enlightenment. — Deepak Chopra

Happiness comes from within you. If your heart is happy, you can do anything you put your mind to do. Purify your heart. Cleanse it. Make it a wake-up routine. Your environment may be harsh, difficult and tumultuous but if you work on your heart, you can be calm amidst all those challenges. So, to be happy, you not only have to work with all your heart. You have to work on your heart. You will glow from the inside out — Rita Zahara

The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are. — Eckhart Tolle

Dear whoever is reading this,
I wish I could find a way to take all of your sadness away and replace it with happiness. I can't. But I can try. You are worth it. You have entire galaxies within you and an entire life ahead of you. You will do so much and meet so many more people. Keep going. Things will get hard. But they will also get better. Keep smiling. It's okay to cry every once in a while. It's okay to spend time alone. But it's important to keep gong. Good luck.
Love,
A — Emily Trunko

For Dad. I miss you. Feel no guilt in laughter, he'd know how much you care. Feel no sorrow in a smile that he is not here to share. You cannot grieve forever; he would not want you to. He'd hope that you could carry on the way you always do. So, talk about the good times and the way you showed you cared, The days you spent together, all the happiness you shared. Let memories surround you, a word someone may say Will suddenly recapture a time, an hour, a day, That brings him back as clearly as though he were still here, And fills you with the feeling that he is always near. For if you keep those moments, you will never be apart And he will live forever locked safely within your heart. --Unknown — Heather McCoubrey

I think perhaps a better thing to want is fulfillment. A deeper state, one that comes from within, from being your best self. From living life the way you really wish to live it. Then, happiness emanates from within as a byproduct. Naturally. — Kamal Ravikant

The present life of man upon earth, O King, seems to me in comparison with that time which is unknown to us like the swift flight of a sparrow through the mead-hall where you sit at supper in winter, with your Ealdormen and thanes, while the fire blazes in the midst and the hall is warmed, but the wintry storms of rain or snow are raging abroad. The sparrow, flying in at one door and immediately out at another, whilst he is within, is safe from the wintry tempest, but after a short space of fair weather, he immediately vanishes out of your sight, passing from winter to winter again. So this life of man appears for a little while, but of what is to follow or what went before we know nothing at all. — Bede

Happiness is the DNA of pleasure. My point is simply this: Pleasure comes from something on the outside. Happiness comes from within. It's a state you create by choice. It's a decision. It's an act of will. — Robin Sharma

Everything is a subject; the subject is yourself. It is within yourself that you must look and not around you ... The greatest happiness is to reveal it to others, to study oneself, to paint oneself continually in [one's] work. — Eugene Delacroix

Happiness is your own treasure because it lies within you. — Prem Rawat

And yours? What is your opinion? Truly?" She turned to face me, her green eyes brilliant in the lamplight. "Would it matter?"
"No. I love him and, damn the world, I will have him."
She grinned. "Good girl. And since my opinion doesn't matter, I give it freely: Brisbane is worth twenty Marches and dearer to me than most of my own brothers. If you do not marry him, I will do so myself, simply to keep him in the family."
I turned away quickly. "Are you weeping?" she asked.
"Don't be absurd." My voice was muffled and I swallowed, blinking furiously. "I have a cinder in my eye." Portia dropped a swift kiss to my cheek. "Happiness is within your grasp now, pet. Hang onto it, and do not let it go, whatever you do. — Deanna Raybourn

Here's a little secret that's going to save you a LOT of unnecessary grief in life. Are you ready? Your worth is not tied to any person. — Mandy Hale

Put aside any notion you might have that low-income people live lives of ease and pleasure and that it is high-income people who suffer angst and anxiety. Studies of happiness show that people who experience less power on a daily basis, or who are in low-power positions within a social group, or who live in poorer neighborhoods, are less happy than those with more power. These findings are true of adults as well as of children. — Dacher Keltner

Don't be afraid to stand tall in YOUR truth! Boldly and confidently face everything that has, and is, keeping you bound. Fight for your inner peace! Fight for your happiness! Fight for everything and everybody that's important to you! You are NOT a victim! Don't even play into that. You owe it to yourself to LIVE! Live your life without the regrets, without the resentments, without the unforgiveness, without the blame game, without the self-pity, without any and everything that keeps you from experiencing true joy within! You are too important to waste your life away! Learn to appreciate and value your life, but most importantly, learn to appreciate and value yourself! You count too, no matter what you've done! — Stephanie Lahart

You are to set your own value, communicate that value to the world, and then not settle for less. Sound daunting? That's just because it takes you out of your comfort zone. You have got to stop being an obstacle on your own path to wealth and security and happiness. You must understand that valuing yourself is well within your control. — Suze Orman

I want to teach you so much that you must know to find happiness within yourself. Yet I don't know where to begin or how. I want you to be a square. That's right, a square! I want you to kiss your grandmother when you walk into the room even if you're with friends ... I want you to lend dignity to the things you believe in and respect for the things you don't believe in. I want you to be a human begin who needs friends, and in turn deserves them. I want you to be a square who polishes his shoes, buttons the top button of his shirt occasionally, and stands straight and looks people in the eye when they are talking to you. There is a time to laugh and a time to cry. I want you to know the difference. — Erma Bombeck

You are a creature meant to be free. Almost always, the person hardest to tell the truth to ... is you. Once you can be honest with yourself, you'll find the strength and desire to be honest with others. It's the most freeing feeling imaginable. Go find a mirror and face yourself and your darkest truths. You have the light within you to chase away the dark demons that hold you down and push you back into the black corners of your past. You deserve better. You are a child of light and light hidden behind dark clouds, does nothing to brighten the world. — Toni Sorenson

If you want to be happy, set yourself a goal that commands your thoughts, liberates your energy and inspires your hopes. Happiness is within you. It comes from doing some certain thing into which you can put all your thought and energy. If you want to be happy, get enthusiastic about something. — Dale Carnegie