Happiness As A Process Quotes & Sayings

Success is not a process of accumulating wealth, building mass relationship or collecting things in excess, but developing, excelling, fostering and growing the happiness for self and others without recess to treat it as the life's progress. — Anuj

If you make a decision that from here onward you will give the majority of your attention to happy thoughts, you will begin a process of purifying your body. Those happy thoughts will supply your body with the greatest health-booster you could possibly give it.

There are endless excuses not to be happy. But if you put happiness off by saying "I'll be happy when..." you'll not only be delaying happiness for the rest of your life, you'll also be diminishing the health of your body. Happiness is your body's miracle elixir, so be happy NOW, no excuses! — Rhonda Byrne

I don't think that I am happy,
but then again, I don't know.
Sometimes I get so caught up
in the process of living--
of eating, dressing, taking the train to work,
that I don't give it enough thought.
Maybe happiness is being content.
But is it really? — Samantha Schutz

I derive just as much happiness from the process as from the results. — Carol S. Dweck

Our democracy is dependent on people who passionately cherish the ideals of a democracy. Every man is created equal with an inalienable right to life, liberty, and the pursuit of happiness. It's a wonderful idea, and it takes people who cherish that idea to be actively involved in the process. — George Takei

Most men, whether men or women, wish above all else to be comfortable, and thought is a pre-eminently uncomfortable process; it brings to the individual far more suffering than happiness in a semi-civilised world which still goes to war. — Vera Brittain

If you try to find success in fame or in things, you will fail. If you find happiness is the process you will be a success. — Debasish Mridha

Happiness is like coke - something you get as a by-product in the process of making something else. — Aldous Huxley

Success is a process, but a failure is a forward step for success. — Debasish Mridha

Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. — Amit Ray

Often, the outward and visible material signs and symbols of happiness and success only show themselves when the process of decline has already set in. The outer manifestations take time - like the light of that star up there, which may in reality be already quenched, when it looks to us to be shining its brightest. — Thomas Mann

Happiness," wrote Yeats, "is neither virtue nor pleasure nor this thing nor that, but simply growth. We are happy when we are growing." Contemporary researchers make the same argument: that it isn't goal attainment but the process of striving after goals-that is, growth-that brings happiness. — Gretchen Rubin

Formerly irreconcilable enemies, morality and happiness have fused; today, it is being unhappy that is immoral; the superego has moved into the citadel of felicity and governs it with an iron hand. The end of culpability comes at the price of endless torment. Pleasure is no longer a promise but a problem. The idea of full satisfaction has replaced that of constraint, and it has in turn become a requirement that full satisfaction be achieved. Each of us is responsible for being in good shape, in a good mood, and no longer has to renounce anything; instead, we have to adapt to a process of improvement that rejects any resistance to change. Order has ceased to condemn us or deprive us; now it shows us, with maternal solicitude, how to fulfill ourselves. — Pascal Bruckner

As I have said, the Bible consistently changes the questions we bring to the problem of pain. It rarely, or ambiguously, answers the backward-looking question "Why?" Instead, it raises the very different, forward-looking question, "To what end?"We are not put on earth merely to satisfy our desires, to pursue life, liberty, and happiness.We are here to be changed, to be made more like God in order to prepare us for a lifetime with him. And that process may be served by the mysterious pattern of all creation: pleasure sometimes emerges against a background of pain, evil may be transformed into good, and suffering may produce something of value. — Philip Yancey

Knowing how to let go is a process of accepting. — Debasish Mridha

Happiness isn't found in some finite checklist of goals that we can diligently complete and then coast. It's how we live our lives in the process. That's why the four pillars of happiness are faith, family, community and meaningful work. Those are priorities we have to keep investing in. — Arthur C. Brooks

The process of finding happiness within one's own Self may be difficult and slow but it cannot be found anywhere else. — Swami Parthasarathy

All those who prefer peace to power, and happiness to glory should thank the colonized people for their civilizing mission. By liberating themselves, they made Europeans more modest, less racist, and more human. Let us hope that the process continues and that the Americans are obliged to follow the same course. When one's own cause is unjust, defeat can be liberating. — Jean Bricmont

The spectrum of possibilities is vast and our souls long to incorporate as many as they can... We are in a constant process of learning how to think, behave, or act understanding the manifestations of Tao, the manifestation of Qi within us. — Natasa Nuit Pantovic

Struggle is actually something that is important to the process of understanding what true happiness is. — Ryan Allis

But it is not emancipation that the great majority seeks. When pressed, most men will admit that it takes but little to be happy. (Not that they practice this wisdom!) Man craves happiness here on earth, not fulfillment, not emancipation. Are they utterly deluded, then, in seeking happiness? No, happiness is desirable, but it is a by-product, the result of a way of life, not a goal which is forever beyond one's grasp. Happiness is achieved en route. And if it be ephemeral, as most men believe, it can also give way, not to anxiety of despair, but to a joyousness which is serene and lasting. To make happiness the goal is to kill it in advance. If one must have a goal, which is questionable, why not self-realization? The unique and healing quality in this attitude toward life is that in the process goal and seeker become one. — Henry Miller

Peace is a process of self-realization, a realization that peace resides inside us, in our inner calmness and tranquility. — Debasish Mridha

To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other. — Vironika Tugaleva

I don't fear death but I fear the process of dying. — Debasish Mridha

To think is an act of choice. The key to what you so recklessly call 'human nature,' the open secret you live with, yet dread to name, is the fact that man is a being of volitional consciousness. Reason does not work automatically; thinking is not a mechanical process; the connections of logic are not made by instinct. — Ayn Rand

For success, purpose is more important than process. — Debasish Mridha

Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world. — Shawn Achor

She watched his great red happiness, and it was not light as Samuel's happiness was light. It did not rise out of his roots and come floating up. He was manufacturing happiness as cleverly as he knew how, molding it and shaping it. — John Steinbeck

Gerontologists studying the aging process find increasing evidence that most of us will age with a fair degree of success. There's far less institutionalization and disability than one might have guessed. While the size of social networks shrink with age, the quality of the relationships improves. There are types of cognitive skills that improve in old age (these are related to social intelligence and to making good strategic use of facts, rather than merely remembering them easily). The average elderly individual thinks his or her health is above average, and takes pleasure from that. And most important, the average level of happiness increases in old age; fewer negative emotions occur and, when they do, they don't persist as long. Connected to this, brain-imaging studies show that negative images have less of an impact, and positive images have more of an impact on brain metabolism in older people, as compared to young. — Robert M. Sapolsky

Happiness has to be installed in each person as a state of affairs completely cut off from the process that brought it about and, in particular, from the real situation. Man has to be affected with happiness. It is a tonality given to him. Contradiction: if one does take care to give him happiness, it is because he is a free creature
but in order to give it to him, one turns him into an object. — Jean-Paul Sartre

So when bad things are happening to you, embrace the funk. That, too, is cultivating positive outlook. When something is hard or difficult and adversity is at your front door, embrace it, because it will make you stronger and your life richer. You can't know happiness unless you feel sadness. If you embrace it as part of the process, it can be life-altering. Life is going to get you down and the funk is going to get you. Embrace it and fight through it and know you are not alone. Take baby steps, remember all the slight edge allies you have, and know that there is a path out of the funk. — Jeff Olson

If attachment is the conditioning factor, then non-attachment will become the unconditioning factor. If expectation leads you in misery, then non-expectation will lead you into non-misery. If anger creates a hell within you, then compassion will create a heaven. So whatsoever the process of misery, the reverse will be the process of happiness. Unconditioning means you have to understand the whole knotted phenomenon of human consciousness as it is. — Rajneesh

She would have thought that working and living in continuous happiness, harmony, and security day after day would lead to mental lethargy, that her writing would suffer from too much happiness, that she needed a balanced life with down days and miseries to keep the sharp edge on her work. But the idea that an artist needed to suffer to do her best work was a conceit of the young and inexperienced. The happier she grew, the better she wrote. — Dean Koontz

Happiness and success are not something that we can attain
or possibly loose, but rather inside qualities that we have forgotten about
during the very process of reaching them. — G. Gyarmati

I should be inclined, therefore, as I have hinted before, to consider the world and this life as the mighty process of God, not for the trial, but for the creation and formation of mind, a process necessary to awaken inert, chaotic matter into spirit, to sublimate the dust of the earth into soul, to elicit an ethereal spark from the clod of clay. And in this view of the subject, the various impressions and excitements which man receives through life may be considered as the forming hand of his Creator, acting by general laws, and awakening his sluggish existence, by the animating touches of the Divinity, into a capacity of superior enjoyment. The original sin of man is the torpor and corruption of the chaotic matter in which he may be said to be born. — Thomas Robert Malthus

The Christmas presents once opened are Not So Much Fun as they were while we were in the process of examining, lifting, shaking, thinking about, and opening them. Three hundred sixty-five days later, we try again and find that the same thing has happened. Each time the goal is reached, it becomes Not So Much Fun, and we're off to reach the next one, then the next one, then the next.
That doesn't mean that the goals we have don't count. They do, mostly because they cause us to go through the process and it's the process that makes us wise, happy, or whatever. If we do things in the wrong sort of way, it makes us miserable, angry, confused, and things like that. The goal has to be right for us, and it has to be beneficial, in order to ensure a beneficial process. But aside from that, it's really the process that's important. — Benjamin Hoff

Life is a process of changes; happy and sad.
Life is beautiful; and Life is happiness — Ellen J. Barrier

What did the Revolution mean to the Native Americans, the Indians? They had been ignored by the fine words of the Declaration, had not been considered equal, certainly not in choosing those who would govern the American territories in which they lived, nor in being able to pursue happiness as they had pursued it for centuries before the white Europeans arrived. Now, with the British out of the way, the Americans could begin the inexorable process of pushing the Indians off their lands, killing them if they resisted. In short, as Francis Jennings puts it, the white Americans were fighting against British imperial control in the East, and for their own imperialism in the West. — Howard Zinn

In crafting the Constitution, the Founders emphasized process, not results. If we follow the Constitution, we won't have a perfect society, which is unattainable by imperfect humans. But we will provide opportunity for people to use their natural rights to pursue the acquisition of property and their personal happiness. The results may yield sharp inequalities of income, but the process will guarantee chances for almost everyone. — Burton W. Folsom Jr.

Now if there is any gift of the gods to men, it is reasonable that happiness should be god-given, and most surely god-given of all human things inasmuch as it is the best. But this question would perhaps be more appropriate to another inquiry; happiness seems, however, even if it is not god-sent but comes as a result of virtue and some process of learning and training, to be among the most god-like things; for that which is the prize and end of virtue seems to be the best thing in the world, and something god-like and blessed. — Aristotle.

Where there is happiness, there is found pleasure in nonsense. The transformation of experience into its opposite, of the suitable into the unsuitable, the obligatory into the optional (but in such a manner that this process produces no injury and is only imagined in jest), is a pleasure; ... — Friedrich Nietzsche

It isn't necessary to know exactly how your ideal life will look; you only have to know what feels better and what feels worse ... Begin making choices based on what makes you feel freer and happier, rather than on how you think an ideal life should look. It's the process of feeling our way toward happiness, not the realization of the Platonic ideal, that creates our best lives. — Martha Beck

Jivamukti Yoga is a path to enlightenment through compassion for all beings. Jivamukti is a Sanskrit word that means to live liberated in joyful, musical harmony with the Earth. The Earth does not belong to us - we belong to the Earth. Let us celebrate our connection to life by not enslaving animals and exploiting the Earth, and attain freedom and happiness for ourselves in the process. For surely, the best way to uplift our own lives is to do all we can to uplift the lives of others. Go vegan! — Sharon Gannon

It is this process of symbolization which, in certain hasheesh states, gives every tree and house, every pebble and leaf, every footprint, feature, and gesture, a significance beyond mere matter or form, which possesses an inconceivable force of tortures or of happiness. — Fitz Hugh Ludlow

Always strive to get what you want, what you need, especially if your intentions are good and nobody gets hurt in the process. — Janvier Chouteu-Chando

Often we imagine that we will work hard until we arrive at some distant goal, and then we will be happy. This is a delusion. Happiness is the result of a life lived with purpose. Happiness is not an objective. It is the movement of life itself, a process, and an activity. It arises from curiosity and discovery. Seek pleasure and you will quickly discover the shortest path to suffering. Other people, friends, brothers, sisters, neighbors, spouses, even your mother and I are not responsible for your happiness. Your life is your responsibility, and you always have the choice to do your best. Doing your best will bring happiness. Do not be overconcerned with avoiding pain or seeking pleasure. If you are concentrating on the results of your actions, you are not dedicated to your task. — Ethan Hawke

One key to happiness, then, is to forestall the adaptation process: We need to take steps to prevent ourselves from taking for granted, once we get them, the things we worked so hard to get. — William B. Irvine

With emotions ranging from fear, grief and anger to happiness and relief, the process of bringing home a child who needs in-home care can be complicated — Charisse Montgomery

Happiness is the consciousness of growth. [ ... ] If my definition has validity, it suggests that most people come to therapy because they sense their growth has been arrested. Certainly many patients look to therapy to reinstitute the growth process. (33) — Alexander Lowen

All I want is all what my mother wanted for me when she raised me - to be happy. For that, I don't need to be in a relationship. I don't need to have a certain level of respect. I just want to care very much about what I do and be kind to everyone in the process. It's important that I can feel that. That's happiness. — Hayden Christensen

Life has to be in the moment, spontaneous and venerable. There isn't any winning or losing. Life itself, as it flowers in depth and subtlety, is the reward, and it isn't always an easy or fun process. We must learn to see that the issue of happiness is irrelevant. The relevant quest is the expansion of consciousness. — Richard Moss

The process of discovering your greatest self is of refinement, not adding. The best way to reconnect with your freedom is to look at the rules you have that govern and hinder it. — Steve Maraboli

When you give as a family, not only are you sharing the happiness that giving brings you by watching it translate into positive change, but you are also transmitting your giving values to your children by engaging them in the giving process itself. — Laura Arrillaga-Andreessen

When your happiness comes primarily from the happiness of others, you know you have moved from a 'me' experience to a 'we' experience. And the whole problem-solving and opportunity-seizing process changes. — Stephen Covey

We love to learn because learning feels good. It both satisfies and stimulates curiosity. Reading a good book, having a meaningful conversation, listening to great music - just doing these things make us happy. They have no extrinsic purpose. To give them one takes away from their joy. — Zander Sherman

The Supreme Court has said that: Marriage is the most important relation in life. Now that's being withheld from the plaintiffs. It is the foundation of society. It is essential to the orderly pursuit of happiness. It's a right of privacy older than the Bill of Rights and older than our political parties. One of the liberties protected by the Due Process Clause. A right of intimacy to the degree of being sacred. And a liberty right equally available to a person in a homosexual relationship as to heterosexual persons. — Ted Olson

The process of letting go is an act of accepting. — Debasish Mridha

I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments. — Elizabeth Gilbert

Eleven reasons you want to become a robot:

1. Robots are logical and know their purpose.
2. Robots have programming they understand.
3. Robots are not held to unattainable standards and then criticized when they fail.
4. Robots are not crippled by emotions they don't know how to process.
5. Robots are not judged based on what sex organs they were born with.
6. Robots have mechanical bodies that are strong and durable. They are not required to have sex.
7. Robots do not feel guilt (about existing, about failing, about being something other than expected).
8. Robots can multitask.
9. Robots do not feel unsafe all the time.
10. Robots are perfect machines that are capable and functional and can be fixed if something breaks.
11. Robots are happy. — A. Merc Rustad

Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run. — David Leonhardt

But I was immobilized - less by another's static imposition than by my own static will. For the enemy had in thrall my power to choose, which he had used to make a chain for binding me. From bad choices an urge arises; and the urge, yielded to, becomes a compulsion; and the compulsion, unresisted, becomes a slavery - each link in this process connected with the others, which is why I call it a chain - and that chain had a tyrannical grip around me. The new will I felt stirring in me, a will to 'give you free worship' and enjoy what I yearned for, my God, my only reliable happiness, could not break away from the will made strong by long dominance. Two wills were mine, old and new, of the flesh, of the spirit, each warring on the other, and between their dissonances was my soul disintegrating. — Augustine Of Hippo

Change is nature's way of offering us the opportunity to explore the parameters of our humanity and potential. Don't fight it, embrace it. There is a magical experience awaiting those who embrace this natural process. — Steve Maraboli