Hamstrings Stretch Quotes & Sayings

I think," Dr. Stone said, "that when you tried to kill yourself you got in touch with reality for the first time. — Philip K. Dick

We must trust that what we're doing has a purpose. We must realize that we're not here to make kids conform or perform, but that we're here to help them to develop their own unique skills and talents, not the ones we want them to have or the ones we think they should have. — Tom Walsh

To prevent the formation of fibrous scar tissue in the hamstrings, it is essential to reeducate the muscles as soon as possible. A week after a tear, you must perform gentle stretches for the back of the thighs. The goal is to stretch the injured muscles and especially to soften the scar so that it doesn't tear when you resume training. — Frederic Delavier

Between 12 and 14, I shot up a ridiculous amount. The muscles were struggling to stretch and grow at the rate my bones were growing. It gave me problems with my back and my hamstrings. — Gareth Bale

Competition in rowing doesn't just come from other countries. It comes from Wall Street, med school, law school. You think Harvard and Princeton grads want to live in Chula Vista? — Mike Teti

ALICE HAD BEEN UP ALONE for a couple of hours. In that early morning solitude, she drank green tea, read a little, and practiced yoga outside on the lawn. Posed in downward dog, she filled her lungs with the delicious morning ocean air and luxuriated in the strange, almost painful pleasure of the stretch in her hamstrings and glutes. Out of the corner of her eye, she observed her left triceps engaged in holding her body in this position. Solid, sculpted, beautiful. Her whole body looked strong and beautiful. She was in the best physical shape of her life. Good food plus daily exercise equaled the strength in her flexed triceps muscles, the flexibility in her hips, her strong calves, and easy breathing during a four-mile run. — Lisa Genova

As we come to know God better, we will also find it easier to know, follow, and accept His will for our life. — Elizabeth George

No mother ever wants a war, they want to see their children grow up in peace, surrounded by love. — Debasish Mridha

Very well," it said. "I am a mighty fortress, sheathed in stone."
King Vikram thought for a moment.
"I am a catapult," he said. "Stone-breaking, fortress-sundering."
"I am a saboteur," countered the vetala. "Oath-breaker, weapon disabler."
"I am ill luck," said King Vikram. "Upending plots, dismaying plans."
The vetala was favorably impressed.
"I am fortune," it said. "I crown luck with destiny."
"I am free will," said King Vikram. "I challenge destiny with choice."
"I am divine will," said the vetala, "to which choice and destiny are one and the same."
"I am myself," said King Vikram. "The only thing that is mine to give, by choice or by destiny. — G. Willow Wilson

Tight hamstrings are fierce. And I'm guilty of not allocating the time that I should to stretch. I'll put the time in for the runs, but then I go, 'I have to go here. I've got to go there.' Usually, stretching is what gets cut out of the program, but it's so critical. — Bill Rancic

Running is perhaps the most fundamental of all sports, and it is economically the least costly to perform. As a consequence, it is the most democratic and most competitive of all sports because individual merit can prevail despite economic equality. It is a sport for everyone, the whole world over. — Bernd Heinrich

For most normal people, deadlifts stretch your hamstrings, but in my case, it tightened them, because I was already very flexible. — Daniel Wu