Habit Loop Quotes & Sayings

Moreover, the reward, as Hopkins envisioned it, was even more enticing. Who, after all, doesn't want to be more beautiful? Who doesn't want a prettier smile? Particularly when all it takes is a quick brush with Pepsodent? HOPKINS'S CONCEPTION OF THE PEPSODENT HABIT LOOP After the campaign launched, a quiet week passed. Then two. In the third week, demand exploded. There were so many orders for Pepsodent that the company couldn't keep up. In three years, the product went international, and Hopkins was crafting ads in Spanish, German, and Chinese. Within a decade, Pepsodent was one of the top-selling goods in the world, and remained America's best-selling toothpaste for more than thirty years.2.10,2.11 — Charles Duhigg

Is not every meanest day the confluence of two eternities? — Thomas Carlyle

Once people learned how to believe in something, that skill started spilling over to other parts of their lives, until they started believing they could change. Belief was the ingredient that made a reworked habit loop into a permanent behavior. — Charles Duhigg

By the same rule, though, if we learn to create new neurological routines that overpower those behaviors - if we take control of the habit loop - we can force those bad tendencies into the background, — Charles Duhigg

The discovery of the habit loop is important because it reveals a basic truth: When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. — Charles Duhigg

How do you know nonsense isn't a good thing? if human nonsense had been nurtured and developed for centuries, just as intelligence has, then perhaps something extraordinarily previous could have come from it. — Yevgeny Zamyatin

We're all just people, some of us accidentally connected by genetics, a random selection of cells. Nothing more. — Tracy Letts

Imitation cannot go above its model. — Ralph Waldo Emerson

I read all the time so it's difficult to say who my all-time favourites are. One is George Orwell, because he makes political writing so simple a child could understand it. — Melvin Burgess

He created a craving. And that craving, it turns out, is what makes cues and rewards work. That craving is what powers the habit loop. — Charles Duhigg

Habits aren't destiny. Habits can be ignored, changed, or replaced. But the reason the discovery of the habit loop is so important is that it reveals a basic truth: When a habit emerges, the brain stops fully participating in decision making. It stops working so hard, or diverts focus to other tasks. So unless you deliberately fight a habit - unless you find new routines - the pattern will unfold automatically. — Charles Duhigg

She'd read a lot of discussions about 9/11, obviously, but contributions from structural engineers had been conspicuous by their absence. And — Mick Herron

There is no accounting for tastes. — Ann Radcliffe

First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this particular loop is worth remembering for the future: — Charles Duhigg

This process within our brains is a three-step loop. First, there is a cue, a trigger that tells your brain to go into automatic mode and which habit to use. Then there is the routine, which can be physical or mental or emotional. Finally, there is a reward, which helps your brain figure out if this particular loop is worth remembering for the future: THE HABIT LOOP — Charles Duhigg

Al Gore is not just whistling in the wind. Global warming is for real. Every scientist knows that now, and we are on our way to the destruction of every species on earth, if we don't pay attention and reverse our course. — Theodore C. Sorensen