Quotes & Sayings About Gym Pain

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

But now, I get up every morning and go to the gym because I don't like waking up stiff or in pain and wondering if my hip is going to hurt me. — Bo Jackson

You know what feels good to most of us when these obstacles, stresses and concerns consume us? Eating a dozen, warm chocolate chip cookies.

Sure, there's always a time for chocolate chip cookies, but they aren't a solution to our problems. Neither is skipping the gym. Abandoning yet another weight loss attempt because life got too hard shouldn't be an option. It's no doubt annoying to have to count calories and keep burning calories when the world is going to hell around us, but it's important to keep perspective if you're actually going to be successful in losing weight. The perspective is that even through the pain and discomfort from a death, move, job loss, or general stress might last weeks, months, or even years, it is all temporary. Good health is, too. — Shawn Weeks

There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure. — Greg Plitt

Thirst, hunger, heat, cold, discomfort, exhaustion, sleep deprivation, fear, and often pain and suffering as well all remain exactly what they have been since time immemorial. Any commander worth his salt will make sure his troops will get habituated to them, as far as possible, before he leads them on campaign. However, to speak with Epaminondas, the place to achieve this is the field and not the gym or the playing court. The members of football teams do not enter the field hungry; should they suffer a serious injury, they expect to be evacuated and taken care of immediately. — Martin Van Creveld

Maybe it's my own fault. Maybe I led you to believe it was easy when it wasn't. Maybe I made you think my highlights started at the free throw line, and not in the gym. Maybe I made you think that every shot I took was a game winner. That my game was built on flash, and not fire. Maybe it's my fault that you didn't see that failure gave me strength; that my pain was my motivation. Maybe I led you to believe that basketball was a God given gift, and not something I worked for every single day of my life. Maybe I destroyed the game. Or maybe you're just making excuses. — Michael Jordan

Most of the equipment in the gym looked like it belonged in Christian's "Red Room of Pain." I didn't think NYSC was a front for a BDSM club, so there must be another purpose behind the various contraptions; I was just clueless as to what that purpose was. — Genna Rulon

I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot. — Mary J. Blige