Gym Muscle Quotes & Sayings

The body that isn't used to. maybe the ninth, tenth ... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching ... and just go on and go on. And this last two or three or four repetitions ... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, 'l'll go through and l don't care what happens.' lt aches, and if l fall down ... l have no fear of fainting in a gym ... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it. — Arnold Schwarzenegger

When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in. — Dan Gable

Motivating yourself, I think having big strong legs, that's pretty cool. Having a big VMOs [the teardrop-shaped muscle above your knee] is always nice. But, the thing is, when you see guys who are clearly gym junkies who only do bicep curls all day every day, and you see them walking down the street ... 'Mate, what about the legs?'. — Greg Rutherford

When I found out I had to take off my shirt in 'Teen' movie, I panicked and hit the gym. I was like, 'It's going to be on film, documented, for my children to see. I can't be 140 pounds. I need to put on a little bit of muscle.' — Chris Evans

There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle. — Emanuel Steward

I listen to all of my Dutch happy-hardcore songs from my raving techno days when I was about 14. It's the most horrible music ever. I think it's some kind of muscle memory that brings me back to when I was 14. It makes me bounce around the gym quite happily. — Lara Stone

I work out with alot of gay guys at the gym. I do, because my only goal is to get into gay shape. Now, you know what I'm talking about. Gay men are the most ripped kind of ... listen ... I don't know how strong you have to be to blow a guy, but I'm guessin', there is some muscle involved. — Alonzo Bodden

Of course, she should have known better than to go out with one of the muscle heads from her gym...It was a shame that a brain was optional equipment on his model, and he had not paid for the upgrade. — Julia Mills

Your voice is important - it gives away everything about you. The mouth is a muscle you have to work like you'd work at the gym. — Jason Clarke

If you don't practice for three days, everyone will notice. It's something you have to really maintain. So unfortunately, I don't play it that often but I may take it up again. If you don't play for a while, you just can't hit the notes. It's like going to the gym. If you go and do weights, you can lift x amount of weight and if you don't go for ages, you've gotta start again and start from the beginning. So it's a bit like that. It's just a muscle. — Douglas Booth

'm starting to get a swimming physique, which I'm very pleased about, because for me that's the most appealing male physique. It's not show-y off-y Mr Muscle, "Look how much I can bench." It's just a real lean, athletic figure and it doesn't look like you try too hard. When you see people who have huge biceps, it looks like they're in the gym all day. But I think there's a difference between looking muscly and being fit. — Greg James

The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but all that the size is in the muscle tissue; their
tendons and joints are weak . Ask the average muscleman to do a deep one-leg squat-ass-to-floor-style-and his knee ligaments would probably snap in two. What strength most bodybuilders do have, they cannot use in a coordinated way; if you asked them to walk on their hands they'd fall flat on their faces. — Paul Wade

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week. — Arjun Rampal

Writing is a muscle. Smaller than a hamstring and slightly bigger than a bicep, and it needs to be exercised to get stronger. Think of your words as reps, your paragraphs as sets, your pages as daily workouts. Think of your laptop as a machine like the one at the gym where you open and close your inner thighs in front of everyone, exposing both your insecurities and your genitals. Because that is what writing is all about. — Colin Nissan

Your mind is the strongest and most valuable muscle you can grow in the gym. — Greg Plitt

Every sound in the gym is so fantastic. The screams of the fans, the whistle of the ref, the teammates calling to each other, the sounds of the ball touching the wooden floor, the sneakers touching the floor, and the sounds of the fight, the muscle and the sweat. Oh, and the last one-when the ball goes through the net. Don't laugh at my sensitivity and romanticism - those sounds really attract me. — Yao Ming

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it! — Alexa Vega

I go to the gym four times a week for 45 minutes to an hour without fail; I like using weights for muscle tone and the bike and rower for my heart rate. I do quite a lot of floor exercises. — Marie Helvin

I like the idea of young readers using my stories as a sort of moral gym, where they can flex and develop their newly developed moral muscle. — Morris Gleitzman

She stopped at the foot of the trio of beach chairs and smiled down at Richter and his men. Richter was in the middle. The one on the left was a hairy beast of a man with the fat-over-muscle build of someone who'd earned their conditioning from life experience, not a gym bike. Someone who possessed the brute core strength to physically break you. The man on the right was younger and leaner, but still carried plenty of brawn. It squared with Isaiah's story - these weren't techie savants hired to pull a sophisticated vault break. Richter was lining up big scary men to storm a hotel room and take down an army of casino thugs by force. — Blake Crouch