Gut Brain Quotes & Sayings
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Top Gut Brain Quotes

But I try not to think with my gut. If I'm serious about understanding the world, thinking with anything besides my brain, as tempting as that might be, is likely to get me into trouble. — Carl Sagan

I'm frequently asked, "Do you believe there's extraterrestrial intelligence?" I give the standard arguments- there are a lot of places out there, the molecules of life are everywhere, I use the word billions, and so on. Then I say it would be astonishing to me if there weren't extraterrestrial intelligence, but of course there is as yet no compelling evidence for it.
Often, I'm asked next, "What do you really think?"
I say, "I just told you what I really think."
"Yes, but what's your gut feeling?"
But I try not to think with my gut. If I'm serious about understanding the world, thinking with anything besides my brain, as tempting as that might be, is likely to get me into trouble. Really, it's okay to reserve judgment until the evidence is in. — Carl Sagan

Egon Schiele is my favorite painter. There's just something about art - photography, painting, music, plays - whatever you see, sometimes there's a gut reaction that's more important or more visceral than what your brain is thinking about. You can't explain that reaction. It's like what happens when you fall in love. — Albert Hammond Jr.

Thank you for your bounty, Oleander, Prince of Poisons, I think. Thank you for all that Mr. Pratt has already received, and all that my father is receiving still, as the poison twists like bramble in his gut, burns within his brain, presses like a boulder upon his heart. — Maryrose Wood

It's a writer's or director's role to be cerebral, whereas for an actor it should be a visceral, gut thing. When the action starts, it's best to turn the brain off and let it become an instinctual thing. — Natalie Dormer

The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body - in the gut - and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated - preferably in early youth. — Martha Char Love

The Statue of Liberty, that frequently malevolent bitch, has an enormous tumor in her gut that has spread to her brain and eyes. With regard to the Native Americans she has Alzheimer's or mad cow disease and can't remember her past, and her blind eyes can't see the terrifying plight of most of the Indian tribes. Meanwhile she blows China and stomps Cuba to death, choosing to forget the Native cultures she has already destroyed. — Jim Harrison

Your writing is still yours, no matter what the contract or your editor might say. Trust your gut. It knows when you're screwing up. Your brain will lie to you. It loves the paycheck, it loves positive feedback. Your gut is under no obligation to make you feel good. — Gail Simone

All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief. — Tony Robbins

Trust your gut. Not your heart, because it's a people pleaser, and not your brain, because it relies too heavily on logic. — Colleen Hoover

Reason is overrated. Many pundits have argued that a good heart and steadfast moral clarity are superior to triangulations of overeducated policy wonks, like the best and brightest and that dragged us into the quagmire of Vietnam. And wasn't it reason that gave us the means to despoil the planet and threaten our species with weapons of mass destruction? In this way of thinking, it's character and conscience, not cold-hearted calculation, that will save us. Besides, a human being is not a brain on a stick. My fellow psychologists have shown that we're led by our bodies and our emotions and use our puny powers of reason merely to rationalize our gut feelings after the fact — Steven Pinker

Dance you guys!" Thalia ordered. "You look stupid just standing there."
I looked nervously at Annabeth, then at the groups of girls who were roaming the gym.
"Well?" Annabeth asked.
"Um, who should I ask?"
She punched me in the gut. "Me, Seaweed Brain."
"Oh. Oh right. — Rick Riordan

I half believe him, but I can't risk being wrong based on a gut feeling. [ ... ]
"What do you want me to do?" Jack throws up his hands. "If I could crack open my skull and let you read my brain like a book, I would!"
My breath catches in my throat. Because I ... I could read his brain like a book. — Beth Revis

Shoot from the gut, edit with the brain — Anders Petersen

The closest analogy, the one her brain reached for and rejected and reached for again, was splashing into a lake. It was cold, but not cold. There was a smell, rich and loamy. The smell of growth and decay. She was aware of her body, the skin, the sinew, the curl of her gut. She was aware of the nerves that were firing in her brain as she became aware of the nerves firing in her brain. She unmade herself and watched herself being unmade. All the bacteria on her skin and in her blood, the virii in her tissues. The woman who had been Elvi Okoye became a landscape. A world. She fell farther in. — James S.A. Corey

Skip your brain and go right to the gut, — Elizabeth Streb

Khoruts gave me a memorable example of how behavior can be covertly manipulated by microorganisms. The parasite Toxoplasma infects rats but needs to make its way into a cat's gut to reproduce. The parasite's strategy for achieving this goal is to alter the rat brain such that the rodent is now attracted to cat urine. Rat walks right up to cat, gets killed, eaten. If you saw the events unfold, Khoruts continued, you'd scratch your head and go, What is wrong with that rat? Then he smiled. Do you think Republicans have different flora? — Mary Roach

Anyone who suffers from anxiety or depression should remember that an unhappy gut can be the cause of an unhappy mind. Sometimes, the gut has a perfect right to be unhappy, if it is dealing with an undetected food intolerance, for example. We should not always blame depression on the brain or on our life circumstances - there is much more to us than that. — Giulia Enders

these same chemicals found in the brain are also produced in the gut, and that their availability to the brain is largely governed by the activity of gut bacteria, we are forced to realize that ground zero for all things mood-related is the gut. — David Perlmutter

Researchers have found that the brain definitely sends nerves directly to organs of the immune system and not just to the heart and the lower gut. In that way, too, the brain is influencing the body. — Elizabeth Blackburn

Keep your cherished photos of your destiny at the fore-front of your mind. No one gets the gut to make them blurred. Always think about it; dream about it and work it out! — Israelmore Ayivor

When we can communicate from the inside out, we're talking directly to the part of the brain that controls behavior, and then we allow people to rationalize it with the tangible things we say and do. This is where gut decisions come from. — Simon Sinek

If you cannot always elicit a straight answer from the unconscious brain, how can you access its knowledge? Sometimes the trick is merely to probe what your gut is telling you. So the next time a friend laments that she cannot decide between two options, tell her the easiest way to solve her problem: flip a coin. She should specify which option belongs to heads and which to tails, and then let the coin fly. The important part is to assess her gut feeling after the coin lands. If she feels a subtle sense of relief at being "told" what to do by the coin, that's the right choice for her. If, instead, she concludes that it's ludicrous for her to make a decision based on a coin toss, that will cue her to choose the other option. — David Eagleman

The body knows. When your heart sinks. When you feel sick to your gut. When something blossoms in your chest. When your brain gloriously pops. That's your body telling you the One True Thing. Listen to it. — Cheryl Strayed

You dogs are smart enough to know that worry is something you do with a bone, and let it got at that. Even Pavlov couldn't do any more than prove that your brain is in your gut
something that you knew all along. — Frank Loesser

It seems odd to think of tasting without any perceptive experience, but you are doing it right now. Humans have taste receptor cells in the gut, the voice box, the upper esophagus. But only the tongue's receptors report to the brain. — Mary Roach

I choose you," he said very softly, "Max."
Then his hard, rough hand tenderly cuppoed my chin, and suddenly his mouth was on mine, and every synapse in my brain shorted out.
We had kissed a couple of times before, but this was different. This time, I squelched my immediate, overwhelming desire to run away screaming. I closed my eyes and put my arms around him despite my fear. Then somehow we slid sideways so we were lying in the cool sand. I was holding him fiercely, and he was kissing me fiercely, and it was ... just so, so intensely good. Once I got past my usual, gut-wrenching terror, there was a long, sweet slide into mindlessness, when all I felt was Fang, and all I heard was his breathing, and all I could think was "Oh, God, I want to do this all the time. — James Patterson

You don't learn journalism in school, you learn it by WRITING FUCKING JOURNALISM. You teach yourself to wire up your own brain and gut and reproductive organs into one frightening machine that you aim at the planet like a meat gun. — Warren Ellis

From a writing point of view, you now have teams of screenwriters working with a director. What's lost in the process is the power of that one heart, brain, gut and soul that makes something an original piece of writing. — Joe Eszterhas

Then it gets even worse - your irritated intestinal lining allows undigested food particles and bacteria to enter your bloodstream and trigger a wider inflammatory response as your body attacks these foreign particles. When these antinutrients continually damage your gut, which unfortunately happens to most people on Western diets that include large amounts of inflammation-causing processed foods, your body is forced to constantly mount a response against a perceived enemy. It does this by releasing a stream of small inflammatory proteins called cytokines into your bloodstream, which eventually enter your brain. — Dave Asprey

She studied me with concern. She touched the new streak of gray in my hair that matched hers exactly - our painful souvenir from holding Atlas's burden. There was a lot I'd wanted to say to Annabeth, but Athena had taken the confidence out of me. I felt like I'd been punched in the gut.
I do not approve of your friendship with my daughter.
"So," Annabeth said. "What did you want to tell me earlier?"
The music was playing. People were dancing in the streets. I said, "I, uh, was thinking we got interrupted at Westover Hall. And ... I think I owe you a dance."
She smiled slowly. "All right, Seaweed Brain."
So I took her hand, and I don't know what everybody else heard, but to me it sounded like a slow dance: a little sad, but maybe a little hopeful, too. — Rick Riordan

The brain of a person in love will show activity in the amygdala, which is associated with gut feelings, and in the nucleus accumbens, an area associated with rewarding stimuli that tends to be active in drug abusers. Or, to recap: the brain of a person in love doesn't look like the brain of someone overcome by deep emotion. It looks like the brain of a person who's been snorting coke. — Jodi Picoult

Messenger molecules - known as peptides, which were known to send and register information around the brain - are also in organs throughout your body, including your intestines, stomach, heart, liver, kidneys, and spine. These organs also send and register information. — Marcia Conner

When the vision fills your brain and passion hits your gut, the need to write it down cannot be stifled.
(Marti Melville) — Marti Melville

The lancet fluke (Dicrocoelium) infects the brain of ants by taking control and driving them to climb to the top of a blade of grass where they can be eaten by a cow. The ingested fluke then lays eggs in the cow gut. Eventually, the eggs exit the cow, and hungry snails eat the dung (and fluke eggs). The fluke enters the snail's digestive gland and gets excreted in sticky slime full of a seething mass of flukes to be drunk by ants as a source of moisture. — Darrel Ray

It is not enough,' Robert Reid said, 'to offer justice. The laws of men, the laws of God himself are not enough unless you know the heart, the tongue, the brain, the gut of your people. — Dorothy Dunnett

Scientists are cautiously beginning to question the view that the brain is the sole and absolute ruler over the body. The gut not only possesses an unimaginable number of nerves, those nerves are also unimaginably different from those of the rest of the body. The gut commands an entire fleet of signaling substances, nerve-insulation materials, and ways of connecting. There is only one other organ in the body that can compete with the gut for diversity - the brain. The gut's network of nerves is called the "gut brain" because it is just as large and chemically complex as the gray matter in our heads. Were the gut solely responsible for transporting food and producing the occasional burp, such a sophisticated nervous system would be an odd waste of energy. Nobody would create such a neural network just to enable us to break wind. There must be more to it than that. — Giulia Enders