Quotes & Sayings About Guilt And Regret

Make amends to those you've hurt, and forgive anyone who has wounded you. If He does, then obey Him immediately. But then move on. Don't continue to beat yourself up over something that God has forgiven. True, you may still have to live with consequences related to your choices. But the Father doesn't want you to live with unresolved guilt, shame, or regret. Seek Him and be free. — Charles F. Stanley

You did everything you could, but sometimes all the love in the world from mothers and brothers isn't enough to help pull someone out of their nightmare. We just need to accept that things are what they are, and all the guilt and regret in the world can't change that. — Colleen Hoover

The realest and scariest monsters are internal demons, the specters of regret and guilt and lack of fulfillment, awareness of the entropic end of love, or the first shivers occasioned by the realization of our own ageing, and the eventual inevitability of death. — Michael Marshall Smith

Stephen raised his hands and shouted, "You stiff-necked and uncircumcised in heart and ears! You always resist the Holy Spirit. As your fathers did, so do you!" Ezra saw lances of genuine pain stab each of the men seated at the Council table. He felt again the power of his own guilt and regret and distress. Stephen finished with, "You now have become the betrayers and murderers, you who have received the law by the direction of angels and have not kept it! — Janette Oke

To all the ships at sea, and all the ports of call. To my family and to all friends and strangers. This is a message, and a prayer. The message is that my travels taught me a great truth. I already had what everyone is searching for and few ever find. The one person in the world who I was born to love forever. A person, like me, of the outer banks and the blue Atlantic mystery. A person rich in simple treasures. Self-made. Self-taught. A harbor where I am forever home. And no wind, or trouble or even a little death can knock down this house. The prayer is that everyone in the world can know this kind of love and be healed by it. If my prayer is heard, there will be an erasing of all guilt and all regret and an end to all anger. Please, God. Amen. — Nicholas Sparks

There is not unmitigated ill in the sharpest of this world's sorrows; I touch not the sore of thy guilt; but of human griefs I counsel thee, Cast off the weakness of regret, and gird thee to redeem thy loss: Thou has gained, in the furnace of affliction, self-knowledge, patience and humility, And these be as precious ore, that waiteth the skill of the coiner: Despise not the blessings of adversity, nor the gain thou hast earned so hardly, And now thou hast drained the bitter, take heed that thou lose not the sweet. — Martin Farquhar Tupper

Guilt and Regret always pulls one down.
They have an impact like that of gravity.
They heavy you like few tons of concrete,
Therefore,
Instead of growing, moving on and learning from your mistakes,
You will wine and dine with Would Have's and Could Have's. — Nomthandazo Tsembeni

Anger, regret, resentment, blame, worry, and guilt all lead to one place: fear. Don't let that fear stand in the way of recognizing your true worth. — Charles F. Glassman

Explanations are ghosts of guilt, shadows of sympathy, and I have no use for them. — Jessica Dawson

For better or worse, we live in possible worlds as much as actual ones. We are cursed by that characteristically human guilt and regret about what might have been in the past. But that may be the cost for our ability to hope and plan for what might be in the future. — Alison Gopnik

We often behave in ways that are guaranteed to make us unhappy. Many of us spend our lives marching with open eyes toward remorse, regret, guilt, and disappointment.And nowhere do our injuries seem more casually self-inflicted, or the suffering we create more disproportionate to the needs of the moment, than in the lies we tell to other human beings. Lying is the royal road to chaos. — Sam Harris

The more deeply one enters into the experience of the sacred the more one is aware of one's own personal evil and the destructive forces in society. The fact that one is alive to what is possible for humankind sharpens one's sense that we are fallen people. The awareness of sin is the inevitable consequence of having met grace... This grace-judgment dynamic reveals that the center of Christian life is repentance. This does not mean that the distinguishing mark of the Christian is breast-beating. Feeling sorry, acknowledging guilt, and prolonging regret may be components of the human condition, but they are not what Jesus means by repentance. Repentance is the response to grace that overcomes the past and opens out to a new future. Repentance distinguishes Christian life as one of struggle and conversion and pervades it, not with remorse, but with hope. The message of Jesus is not "Repent," but "Repent for the Kingdom of God is near. — John Shea

Does changing for the better absolve you of all the wicked shit you did before?
No. March fills my head like a warm glow. Instead you receive the twin delights of guilt and regret. — Ann Aguirre

All along, I was less concerned about walking a path of integrity and more caught up in a compass calibrated by greed. And with a compass such as this, how is it that I'm having a hard time understanding why I am where I am? — Craig D. Lounsbrough

The wolf who wins is the wolf you feed. The evil wolf feeds on anger, guilt, sorrow, lies, and regret. The good wolf needs a diet of love and honesty, spiced up with big spoonfuls of compassion and faith. So if you want the good wolf to win, you're going to have to starve the other one. — Deborah Harkness

Lorcan rose to his feet, swaying again. But Elide was there. And there was nothing of the young woman he'd come to know in her pale, taut face. Nothing of her in the raw voice as Elide said to Lorcan, "I hope you spend the rest of your miserable, immortal life suffering. I hope you spend it alone. I hope you live with regret and guilt in your heart and never find a way to endure it." Then — Sarah J. Maas

Regret and guilt are useless emotions that hold ye in a past that's already gone . . . and if there's one thing I've learned, it's that allowing yerself to be dragged down by the past helps no one. It jest keeps ye from ha'ing both feet in the present where ye should be. — Lynsay Sands

Remembering your mistakes more acutely than any minor success. This was the worst. The things that kept you up at night. Tip a waiter that was too small. The words that didn't fit the moment. Words that didn't come till to late. You could kill yourself in increments, punishing your spirit day after day-regret. Guilt. Not the guilt of the little girl who woke in the night embarrassed God was mad at her because she had ticked balls under her shirt, pretending to have breasts. "I even felt sexy." That was sweet, and pure, no crime at all. But the crime of obsessive replay-get rid of it, get rid of it. Who could ever have known that hardest punishments would be the ones you gave yourself? — Naomi Shihab Nye

When I missed the physical body of my partner, I meditated on its parts, tossed by the waves, torn, dispersed, and deteriorated. When memories of our lives together became acute and intense, I breathed. I breathed through each wave of yearning, of regret, of guilt, of what-could-have-been. Every time I asked him, "Where are you?" A quiet voice immediately responded, "I am here. I have never left you." I did not only lose a partner. I lost my childhood all over again. I lost my soul mate. I lost the accepting father and the gentle mother that he was to me. I lost the dream of a "normal life," which I had tried so hard to achieve. Now I had to face my own mind. — Dang Nghiem

The Prince's sudden relapse was a surprise. He usually appeared to be so much in control that it was difficult for her to imagine him losing his composure. Evidently he was quite shaken by this recent reverse. "You lost control again?" she asked. "One cannot lose what one never has," he told her. His defeat seemed total. She could not think of what to say, so she reached out and took him into her arms. He folded into her like a bereft child. She whispered into his ear. "You wonder if you have lost your humanity," she said. "But your feelings now are evidence to the contrary. What you now feel, regret, guilt, sadness, defeat - all are human. At the core of us all. You are not so removed from us as you think. — Patrick Sheane Duncan

Meaning and morality of One's life come from within oneself. Healthy, strong individuals seek self expansion by experimenting and by living dangerously. Life consists of an infinite number of possibilities and the healthy person explores as many of them as posible. Religions that teach pity, self-contempt, humility, self-restraint and guilt are incorrect. The good life is ever changing, challenging, devoid of regret, intense, creative and risky. — Friedrich Nietzsche

And unless one can observe the guilt and regret of the mourners, surely there is nothing satisfactory about being dead? — Truman Capote

I slammed that door shut. Fix this mess first. Guilt, regret, and moaning later. — Ilona Andrews

A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you."
The son thought about it for a minute and then asked, "Which wolf will win?"
The old man replied simply, "The one you feed. — Wendy Mass

No one outside of our family unit would ever guess that away from prying eyes, we were systematically tearing ourselves apart. Away from the outside world, everyone in our family started to fall to pieces, and never really recovered. Even though our times together are always fun and laughter-filled, the closeness we once shared is gone. In its place is guilt, regret, the ability to say the nastiest things and, for the longest minute on earth, mean every word of them — Dorothy Koomson

Ah, guilt and sorrow had dogged Juan's footsteps too, for he was not a Catholic who could rise refreshed from the cold bath of confession. Yet the banality stood: that the past was irrevocably past. And conscience had been given man to regret it only in so far as that might change the future. For man, every man, Juan seemed to be telling him, even as Mexico, must ceaselessly struggle upward. What was life but a warfare and a stranger's sojourn? — Malcolm Lowry

I rest in the light of forgiveness. I forgive myself and others for that which is done (and better left undone) and also that which is not done (and better if done). I give myself permission to enjoy this moment without guilt. I freely release all uncertainty, regret, and fear. — Mary Anne Radmacher

We do not always remember the things that do no credit to us. We justify them, cover them in bright lies or with the thick dust of forgetfulness. All of the things that Shadow had done in his life of which he was not proud, all the things he wished he had done otherwise or left undone, came at him then in a swirling storm of guilt and regret and shame, and he had nowhere to hide from them. He was as naked and as open as a corpse on a table, and dark Anubis the jackal god was his prosector and his prosecutor and his persecutor. — Neil Gaiman

Regret is not the same as guilt. It is expressed by: 'I can't believe I did that. It's not like me. This is not how I am! How could I do such a thing?' It means to see ourselves as the best we can be, and to be disappointed in not living up to that. — Yael Shahar

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence. — Eckhart Tolle

Because even if you buried yourself in guilt, you can't go back and change what happened. — Katherine Fleet

What happened?" I asked quietly.
"I lost some people," [Rogan] said. There was an awful finality in his voice.
I hadn't thought he cared. I'd thought he viewed his people as tools and took care of them because tools had to be kept in good repair, but this sounded like genuine grief - that complicated cocktail of guilt, regret, and overwhelming sadness you felt when someone close to you died. It broke you and made you feel helpess. Helpless wasn't even in Rogan's vocabulary. — Ilona Andrews

..the irreversibility of things is a kind of death at the heart of life and threatens constantly to steer us into time past- the home of
nostalgia, guilt, regret and remorse, the great spoilers of happiness. — Luc Ferry

If Christ had wanted us to wallow in regret, he would have said so. If Christ had wanted us to let guilt rule our past and future, he would have told us. He did not." Father Mike clasped my hands again. "If Christ felt we were unforgiveable, he would not have offered forgiveness. God would not have sacrificed his son for us. — Cathy Lamb

You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you. — Leonard Jacobson

Did everyone make the most ghastly blunders at regularly intervals through their life and live to regret them ever afterward? Was everyone's life filled with confusing and contradictory mix of guilt and innocence, hatred and love, concern and unconcern, and any number of other pairings of polar opposites? Or were most people one thing or the other - good or bad, cheerful or crotchety, generous or miserly, and so on. — Mary Balogh

But mostly, I remembered what I've always believed. What my mom taught me. That while some things are just plain awful, most things in life can be seen either tragic or comic. And it's your choice. Is life a big, long, tiresome slog from sadness to regret to guilt to resentment to self-pity? Or is life weird, outrageous, bizarre, ironic, and just stupid?
Gotta go with stupid.
It's not the easy way out. Self-pity is the easiest thing in the world. Finding the humor, the irony, the slight justification for a skewed, skeptical optimism, that's tough. — Katherine Applegate

Dreams are for mortals, humans whose emotions are so strong, so consuming, they spill over into their subconscious minds. The fey do not usually dream; our sleep is untroubled by thoughts of the past or future, or anything except the now. While humans can be tormented by feelings of guilt, longing, worry and regret, most fey do not experience these things. We are, in many ways, emptier than mortals, lacking the deeper emotions that make them so ... human. Perhaps that is why they are so fascinating to us. — Julie Kagawa

The fear, guilt, and regret from the past year finally cracks and falls away, replaced by just this one moment that can never be anything more. This one small moment of weakness — Kata Cuic

The moment comes back to haunt you when you least expect it. Just when you think you've finally found a way to bury it somewhere deep inside yourself, it rears its ugly head and then you're back to square one. Back to relive the pain. The regret. THe guilt. And the healing has to start all over again. — Vi Keeland

His remorse was purely physical. Only his body, strained nerves, and cowering flesh were afraid of the drowned man. Conscience played no part in his terrors, and he had not the slightest regret about killing Camille; in his moments of calm, when the spectre was not present, he would have committed the murder over again had he thought his interests required it. — Emile Zola

After each dream, Frankie woke with a start, soaked in tears. But she found no relief in the peaceful silence of her room, because there everything was real. And the guilt was too immense to bear. Each time she opened her eyes, she'd quickly shut them. And wish that she had woken up for the very last time. — Lisi Harrison

He felt weighted down by guilt and regret for what might have been his last words to all of them. — Karen Ann Wirtz

There's no regret. You can't regret. I mean, I've felt regret but I've also refused to allow regret to sow a seed and live in me because I don't believe it. You feel it, it's like guilt, it's like jealousy, it's like all those horrible things. You've just got to snip them and get them out, because they're no good. — Jude Law

TOP TEN RESOLUTION PITFALLS 1. Being vague about what you want 2. Not making a serious commitment 3. Procrastinating and excuse making - no time, wrong time, dog ate my homework 4. Being unwilling to go through the awkward phase 5. Not setting up a tracking and reminder system 6. Expecting perfection, falling into guilt, shame, regret 7. Trying to go it alone 8. Telling yourself self-limiting rut stories 9. Not having backup plans 10. Turning slip-ups to give-ups — M.J. Ryan

Duration and intensity are other common reasons we might regret behaviors. Very few people feel shame about using Facebook or other social media sites, but many people harbor private guilt about the number of hours they spend on those sites, or how often they feel compelled to check those sites when they shouldn't (while driving, while at work, while dining with family or friends). — Hugh Howey

Family life is tough, I'll say that for it. But in my case, I've mined the family. In a sense, I've used it. I've used what happened - the different events, the births of children, birthdays. Connecting, not connecting. Regret, shame, guilt. I mean, they're all in the songs. And love, too, I hasten to add. — Loudon Wainwright III

Guilt doesn't follow the rules of time. Most things fade with time, regret, eyesight, memories. But guilt feeds on time, and as it feeds, it grows, and when it runs out of time, it begins to gnaw on the guilty. — J.D. Mason

Are guilt and regret not messages from inside of us, letting us know that our moral compasses have been recalibrated and are pointing in the right direction? — Rhian J. Martin

When we hold onto the negative in ourselves it comes with endless guilt. We hold onto a lifetime of floating visions and regrets about what we should have done or should have become. Conscience recognizes wrong and tries to atone. But guilt turns into resentment. Conscience brings us closer to each other; guilt drives us apart. Create a new feeling. Every time guilt settles in your stomach, write "I forgive" on a piece of paper. Send it up the chimney, tear it up and flush it, put it in the garbage. Don't eat it. — Jennifer James

It struck me, in fact, that all of my work on habits and happiness was meant to help us construct, as much as possible, just that: everyday life in Utopia. Everyday life with deep, loving relationships and productive, satisfying work; everyday life with energy, health, and productivity; everyday life with fun, enthusiasm, and engagement, with as little regret, guilt, or anger as possible. — Gretchen Rubin

This, the guilt, will be the hardest part for Galen. He already takes responsibility for so much that isn't his fault. He will somehow blame himself for Rachel's death. He will fall into a spiral of remorse, into a self-made pit of regret.
And I silently promise him to catch him when he does. — Anna Banks

Bree crossed her arms over her protruding belly. "I'm fine. No one has shot at me in the last twenty four hours, and my family is talking to me again. Things are looking up."
He grimaced at the mention of her family. "How fortunate for you."
Bree narrowed her eyes at him, picking up on the derogatory tone. "Well, you should know all about the importance of family. You'd do anything for yours, right? Bernardo says jump, you ask 'how high?' "
Alessandro felt a sick twist of guilt in his chest, "Well, congratulations, Brianna. You've worked very hard for the title of O'Reiley doormat. I hope it's all you've ever wanted. I hope you're happy."
"Blissfully," Bree shot back and turned on her heel, leaving him there filled with anger and regret. — E. Jamie

I did exactly what you told me to do, Nick. Didn't you tell me to just write the stupid book already? And that even doing the worst thing on the planet had to count for something? Well I can't think of anything worse than what I'm about to do, which is why I think you deserve an explanation. And maybe after you read it you'll realize why I don't have the hope that you have. The truth is this: We begin and end alone. — Matthew J. Hefti

I think we all suffer from guilt at some point in our lives, but for the most part I never really regret, and I try to always remain positive. Yes, I think that those issues are very interesting to play in a character, and they're prominent issues in life, and I think people can relate to them. — Channing Tatum

There is no greater ache than this: guilt and regret in equal measure. — Nathan Hill

Before you were born, the year ninety-two,
lost what was precious, and that what was new.
The blink of an eye, the beat of a heart,
Out went the candle, and guilt was my part.

A king and his knight went hunting a boar,
A rat and his friends were hunting for love.
Together they fought, till one was alive.
The knight sadly wept, no king had survived.

The answers to riddles, to secrets and more,
Are found in the middle of legends and love.
Seek out the answer, and learn if you can
The face of regret, the life of a man. — Michael J. Sullivan

If all of our sins, bad habits, and poor choices were permanently inked into our skin like tattoos, we would all dress quite modestly. — Richelle E. Goodrich

One sometimes clings tightly to pain, to bitter home-sickness and bitter regret, but one forgets one's guilt; in vain, you might think back to the beginning (who led me this far?). If only you were allowed to accuse once more, turn to others once more, love once more! You plunge into the wide, ocean-like hallucination, you have faith and pray, and forget your dark fear when you gaze into the face of your beloved. But how should one fight it? — Annemarie Schwarzenbach

Well, people who acknowledge their faults aren't so angry about them. Oh to be selfish, eh?'
'I think life would be easier if I was selfish.'
'No, it wouldn't. Not really. Those people aren't happy, they'll be on their death beds with little more than a life time of guilt and regret to think about. People like us die with a clear conscience, Flo. That's the best way to be. If you admit to where you go wrong at least you stand a chance of making it better.'
I still wish I was selfish. — Dawn O'Porter

An old Cherokee is teaching his grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego." He continued, "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too." The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?" The old Cherokee simply replied, "The one you feed." - CHEROKEE LEGEND — Arianna Huffington

I wonder why our life must quiver between beauty and guilt, consummation and sadness, desire and regret, immortality and tattered moments unknowable, truth and beautiful meaningful lies. — Jack Kerouac

The negative feelings of anger, bitterness, guilt, regret, resentment, and sadness represent a failure of a person to accept that the past is an event that holds no power over the present. The thought that the future will bring salvation is an illusion. We must exist in the present. — Kilroy J. Oldster

And now he is once again finding life more and more difficult, each day a little less possible than the last. In his every day stands a tree, black and dying, with a single branch jutting to its right, a scarecrow's sole prosthetic, and it is from this branch that he hangs. Above him a rain is always misting, which makes the branch slippery. But he clings to it, as tired as he is, because beneath him is a hole bored into the earth so deep that he cannot see where it ends. He is petrified to let go because he will fall into the hole, but eventually he knows he will, he knows he must: he is so tired. His grasp weakens a bit, just a little bit, with every week.
So it is with guilt and regret, but also with a sense of inevitability, that he cheats on his promise to Harold. — Hanya Yanagihara

My prescription for better health is to let go of the six things that could be destroying it - anger, regret, blame, resentment, worry, and guilt. — Charles F. Glassman

A Native American wisdom story tells of an old Cherokee who is teaching his grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too." The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?" The old Cherokee simply replied, "The one you feed. — Kristin Neff

Isn't it interesting that emotionally abusive personalities always expect their victim to feel guilt for them so that they can feel sorry for themselves? They live in a constant torture by the demons of fear and regret, and the less they assume responsibility for their own behavior and words, the greater the legion that eventually possesses their soul and leads them to hell before they reach it. A normal communication is a luxury for such individuals, for their spirit is now a hostage to the torture of ignorance, the separation between their brain and their soul. The only thing they can do is manipulate and provoke, because they're being distracted by their new hosts towards pushing away the ones that could take them out of the water where they have chosen to drown themselves when giving up on trust, empathy, compassion and love. No one can save them because they have not clearly stated that they want to be saved. And each human is responsible for his own fate. — Robin Sacredfire

Sometimes during the night, your father awakened. He rose from his bed, staggered across the room, and found the strength to raise the window sash. He called your mother's name with what little voice he had, and he called yours, too, and your brother, Joe. And he called for Mickey. At that moment, it seemed, his heart was spilling out, all the guilt and regret. Perhaps he felt the light of death approaching. Perhaps he only knew you were all out there somewhere, in the streets beneath his window. He bent over the ledge. The night was chilly. The wind and damp, in his state, were too much. He was dead before dawn. — Mitch Albom

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Oh God, what do we do?"
"Do?" Levi said, looking oddly triumphant, like his plans for the night had finally materialized, Like he had been hoping for some disaster like this to happen so he didn't have to be bored anymore. Like even a dying girl in his bathtub was better than calling his mother to confirm that his grandfather actually was dead, and that what he had heard on the answering machine wasn't a mere auditory hallucination. "We save her, of course. — Matthew J. Hefti

I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing. — D.D. Barant

The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is spent not in regret, guilt, fear or anger, but in wisdom, understanding and love. — Jennifer Edwards

There was no echo, no reverberation. If anything the room ate sound. It swallowed her voice, her words, and her eternal, inadequate apology. But not her memories. She would never be rid of those. — Laini Taylor

Shannon: Only the living suffered. Only they were riddled with guilt and regret and unanswered questions. — Nora Roberts

Each dark conjecture came and for a moment settled like a vulture on Bond's shoulder and croaked into his ear that he had been a blind fool. — Ian Fleming

Nine times out of ten, failure is resorting to Plan B when Plan A gets too risky, too costly, or too difficult. That's why most people are living their Plan B. They didn't burn the ships. Plan A people don't have a Plan B...

There are moments in life when we need to burn the ships to our past. We do so by making a defining decision that will eliminate the possibility of sailing back to the old world we left behind. You burn the ships named Past Failure and Past Success. You burn the ship named Bad Habit. You burn the ship named Regret. You burn the ship named Guilt. You burn the ship named My Old Way of Life. — Mark Batterson

Self-confidence is not pride. Just the contrary: only a person or a nation that is self-confident, in the best sense of the word, is capable of listening to others, accepting them as equals, forgiving its enemies and regretting its own guilt. — Vaclav Havel

Always be truthful and you will have fewer visits from regret, guilt or fear. — Suzy Kassem

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

Healing is not healed.
Numbed is not healed.
Healing takes time.
Healing takes patience.
Healing takes love.
Healing sometimes triggers anger or sadness or sorrow or guilt or regret.
Long suppressed.
Long unaddressed
So we make up that healing is wrong,useless and to be avoided
And we head back to numbing
And look for love and connection
With the numbed and suppressed,unaddressed and repressed ...
Give space for the damage
Give space for the healing
Let the healing begin and begin and begin ... — Dave Rudbarg

If you don't want to deal with things like guilt, shame and disappointment later on in life, then you'll have t start now by making choices that won't result in those things...tomorrow's regret depends on today's decisions. If you don't want to regret your physical intimacy tomorrow, then you'll have to be living in un-regrettable physical intimacy today. — Lisa Velthouse

Yes. This. It was just what she needed, because here, held by him like this, her guilt, her regret, her fears ... all of it gave way to this heady, languid sensation of being desired and she didn't want it to stop.
Any of it. — Jill Shalvis

Why do we remember the Boys of Summer? We remember because we were young when they were, of course. But more, we remember because we feel the ache of guilt and regret. While they were running, jumping, leaping, we were slouched behind typewriters, smoking and drinking, pretending to some mystic communion with men we didn't really know or like. Men from ghettos we didn't dare visit, or rural farms we passed at sixty miles an hour. Loving what they did on the field, we could forget how superior we felt towards them the rest of the time. By cheering them on we proved we had nothing to do with the injustices that kept their lives separate from ours. There's nothing sordid or false about the Boys of Summer. Only our memories smell like sweaty jockstraps. — Roger Kahn

Strangely enough, he didn't feel any guilt for separating himself from his past. Five years ago, he clearly heard in his dream a message brought to him by Archangel Michael from the God Almighty, telling him he should get up and leave everything behind; that his place was not there; that it was time to go in search for his true self and for his true destiny.
Now, five years after, he was sitting in the Bowery chapel, a broken and homeless man, still trying to find that which he was looking for. But he didn't regret anything he had done in those five years. In his mind, it wasn't his doing. He sincerely believed that he surrendered his own will to the will of God and that everything that happened to him, good or bad, had to happen for some reason. It was God's doing. It was his destiny. He just had to figure out why. — Stevan V. Nikolic

Some thoughts should never be conceived. Some questions should never be asked, because they have no answer, and the questions themselves serve only to haunt with grinding guilt and second guessing. — Bobby Adair

I didn't say, "I'll call you." I didn't hug her because of the wet clothes. Just a quick kiss. Then I turned and left. I made my way quietly down the hallway to the stairwell. I could tell she thought she wasn't going to see me again. I had to admit she might be right. The knowledge was as damp and dispiriting as my sodden clothes. I came to the first floor and looked out at the entranceway of the building. For a second I pictured the way she had hugged me here. It already seemed like a long time ago. I felt an unpleasant mixture of gratitude and longing, streaked with guilt and regret. And in a flash of insight, cutting with cold clarity through the fog of my fatigue, I realized what I hadn't been able to articulate earlier, not even to myself, when she'd asked me what I was afraid of. It had been this, the moment after, when I would come face to face with knowing that it would all end badly, if not this morning, then the next one. Or the one after that. — Barry Eisler

I expend far too much of my maternal energies on guilt and regret. — Ayelet Waldman

The 6 greatest detriments to our health, happiness, and ultimate success: Regret, Worry, Guilt, Blame, Gossip, & Resentment
Removing just one can change your life. — Charles F. Glassman

The elimination diet:
Remove anger, regret, resentment, guilt, blame, and worry.
Then watch your health, and life, improve. — Charles F. Glassman

I killed it," Athan lamented. "I am a fool." His righteous anger, his arguments, his adoration for the being who claimed Eldaloth's name faded and disintegrated with all the suffering life behind him. A poisonous dread seeped as deep into his soul as the exultant honor and pride he had felt just minutes before. The vast gap between the two emotions a crater into which his very soul plummeted in free-fall. — Brian K. Fuller

Any anger I feel vanishes. What is left cannot be described. It is guilt piled onto emptiness and set afire. — Bryan Reardon

And so I lie in bed and feel what I don't need come out of me. A steady ooze of bloody, amorphous clots slides out of me for days and with it flows all the guilt and regret and fear that I have carried, and while I sleep, people stronger than I am silently take it all away and dispose of it properly. — Hope Jahren

Never be afraid when God brings back your past. Let your memory have its way with you. It is a minister of God bringing its rebuke and sorrow to you. — Oswald Chambers

Humans - who enslave, castrate, experiment on, and fillet other animals - have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our will, make them work for us, wear them, eat them - without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeelingly toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us. — Carl Sagan

I wait for his regret, his guilt, but it does not come. He is a man who always sees the good in things. And in his mind, love is always good. — Priya Parmar

It's okay to feel bad about how things went down, but it's not okay to drown in guilt and regret every day for having made decisions other people don't agree with. At some point, we all have to man up and decide to do what we have to do, despite the people around us who try to get in the way. — M-E Girard

The weekend break had begun with the usual resentment and had continued with half-repressed ill humour. It was, of course, his fault. He had been more ready to hurt his wife's feelings and deprive his daughter than inconvenience a pub bar full of strangers. He wished there could be one memory of his dead child which wasn't tainted with guilt and regret. — P.D. James