Quotes & Sayings About Guarding Your Mind

Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you'll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes. — Holly Mosier

Whereas, to preserve liberty, it is essential that the whole body of the people always possess arms, and be taught alike, especially when young, how to use them; nor does it follow from this, that all promiscuously must go into actual service on every occasion. The mind that aims at a select militia, must be influenced by a truly anti-republican principle; and when we see many men disposed to practice upon it, whenever they can prevail, no wonder true republicans are for carefully guarding against it. — Richard Henry Lee

Okay. And you'll, uh, make sure he doesn't hurt anybody when he's, you know, nutty and out of his mind with blood lust?" For the next ten years?
Liam winced (well, he blinked), but Sophie soldiered on. "My queen, I have experience in these matters. Guarding young vampires
I
all will be as you wish."
Yeah, right. That'd be a fucking first. — MaryJanice Davidson

There was no reason to think she would survive this. So she was surprised to notice that she was happy. Not the powerful, irrational, and dangerous joy of a euphoric attack, but a kind of pleasure and release all the same. At first, she thought it was because there wasn't anyone there with her, guarding her, judging her. And that, she decided, was part of it. But more than that, she was simply doing what needed to be done without having to concern herself about what anyone else thought. Even Jim. And wasn't that odd? She wanted nothing in the world more than for Jim to be there - followed by Amos and Alex and a good meal and a bed at a humane gravity - but there was a part of her that was also expanding into the silence of simply being herself and utterly alone. There were no dark thoughts, no guilt, no self-doubt tapping at the back of her mind. Either she was too tired for that, or something else had happened to her while she'd been paying attention to other things. — James S.A. Corey

Anapana means breath and sati means mindfulness. Tang Hoi translated it as "Guarding the Mind." The Anapanasati Sutra, that is, is the sutra on using one's breath to maintain mindfulness. — Thich Nhat Hanh

The mind is running on all sides to think about many things, - what we call thoughts coming from outside. We must withdraw the mind from these distractions and make it abide in the self. Thus guarding the peace within we shall have to do the work without. — Sri Aurobindo

As a science, logic institutes an analysis of the process of the mind in reasoning, and investigating the principles on which argumentation is conducted; as an art, it furnishes such rules as may be derived from those principles, for guarding against erroneous deductions. — Richard Whately

Hesse's Stage came to Perdu's mind. Most people were familiar with the first line, of course: "In all beginnings dwells a magic force..." but very few people know the ending: "For guarding us and helping us to live." And hardly anyone realized that Hesse wasn't talking about new beginnings. He meant a readiness to bid farewell. Farewell to old habits, Farwell to illusions. Farewell to a long-expired life, in which one was nothing but a husk, rustled by the occasional sigh. — Nina George

I told him that the soul could be freed from sinful thoughts only by guarding the mind and cleansing the heart and that this could be done by interior prayer. I added that according to the holy Fathers, one who performs saving works simply from the fear of hell follows the way of bondage, and one who does the same just in order to be rewarded with the Kingdom of Heaven follows the path of a bargainer with God. The one they call a slave, the other a hireling. But God wants us to come to him as children to their father. He wants us to behave ourselves honorably from love for him and zeal for his service. He wants us to find our happiness in uniting ourselves with him in a saving union of mind and heart. — Reginald M. French

Here, if any where, in considering the hidden mysteries of Scripture, we should speculate soberly and with great moderation, cautiously guarding against allowing either our mind or our tongue to go a step beyond the confines of God's word. — John Calvin