Grief Is Not Linear Quotes & Sayings

The place didn't look the same but it felt the same; sensations clutched and transformed me. I stood outside some concrete and plate-glass tower-block, picked a handful of eucalyptus leaves from a branch, crushed them in my hand, smelt, and tears came to my eyes. Sixty-seven-year-old Claudia, on a pavement awash with packaged American matrons, crying not in grief but in wonder that nothing is ever lost, that everything can be retrieved, that a lifetime is not linear but instant. That, inside the head, everything happens at once. — Penelope Lively

The five stages - denial, anger, bargaining, depression, and acceptance - are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. — Elisabeth Kubler-Ross

Grief is not linear. It's not a slow progression forward toward healing, it's a zigzag, a terrible back-and-forth from devastated to okay until finally there are more okay patches and fewer devastated ones. — Lisa Unger

Grief is not linear. People kept telling me that once this happened or that passed, everything would be better. Some people gave me one year to grieve. They saw grief as a straight line, with a beginning, middle, and end. But it is not linear. It is disjointed. One day you are acting almost like a normal person. You maybe even manage to take a shower. Your clothes match. You think the autumn leaves look pretty, or enjoy the sound of snow crunching under your feet. Then a song, a glimpse of something, or maybe even nothing sends you back into the hole of grief. It is not one step forward, two steps back. It is a jumble. It is hours that are all right, and weeks that aren't. Or it is good days and bad days. Or it is the weight of sadness making you look different to others and nothing helps. — Ann Hood

The only education in grief that any of us ever gets is a crash course. Until Caroline had died I had belonged to that other world, the place of innocence, and linear expectations, where I thught grief was a simple, wrenching realm of sadness and longing that graduallu receded. What that definition left out was the body blow that loss inflicts, as well as the temporary madness, and a range of less straightforward emotions shocking in their intensity. — Gail Caldwell

I wasn't prepared for the fact that grief is so unpredictable. It wasn't just sadness, and it wasn't linear. Somehow I'd thought that the first days would be the worst and then it would get steadily better - like getting over the flu. That's not how it was. — Meghan O'Rourke

I'd seen enough grief as a priest to know that people never really moved on, at least not in the linear, segmented way our culture expected people to. — Sierra Simone