Grief Inspirational Quotes & Sayings

I pulled a dirty black sweatshirt from the laundry basket on my son's floor and tried to drink in his scent, to savor the essence of my sweet boy. I inhaled it long and hard, wanting to permanently implant all of him in my brain, to make him last forever. — Shelley Ramsey

Remember to add the most important ingredient to every recipe you make - your love! — Diana Silva

I was 'led' to read The Shack by Wm Paul Young after the sudden & unexpected death of my fiance', Marina DeAngelo in July of 2012. It helped me as it has millions of people with the trauma and grief associated with the great personal loss of a loved one."

~R. Alan Woods [2013] — R. Alan Woods

More than once, the broken moon would cast through the window a silver light and remind me of independent events yielding to their own momentum and interacting under natural laws while my mind would impose happiness, grief, beauty, ruin, justice and chaos. — Leonard Seet

There's no way around grief and loss: you can dodge all you want, but sooner or later you just have to go into it, through it, and, hopefully, come out the other side. The world you find there will never be the same as the world you left. — Johnny Cash

The death of loved ones often awakens the death inside of us. — Sandra Chami Kassis

It's alright to grieve, but you must not allow grief to rule you. — J.D. Netto

She thought of the Good Shepherd with His sheep. Of the Man hanging upon the cross. And the understanding bubbled up within her soul: He makes all things new. — Alicia G. Ruggieri

Whatever loss, pain or tragedy you have experienced, you can get through. — Aimee DuFresne

You know you are getting old when yesterday turns out to be a fading memory you have difficulties recollecting, when today becomes a challenge that is hard to grasp and when tomorrow promises an uncertainty that you dread encountering. — Janvier Chouteu-Chando

Journeying through grief is one of the most "normal human" experiences you can have. Nevertheless, all too frequently the heartbroken seem to feel alienated by society. Unfortunately in our culture, we are taught to hold our feelings in. If someone asks us, "How are you doing today?" the expected answer is, "I'm okay." But what if you aren't okay? You obviously don't want to go into a monologue of why you're not okay, but sometimes you feel as if you're going to explode if you can't "tell off" that well-meaning person for even daring to ask you such a thing in the first place! — Elizabeth Berrien

Your lingering presence erodes me. Heartbeat by heartbeat. Cell by aging cell. Washing away any sense of self I ever had. Intruding into a nothingness I've struggled to find the pieces to fill. A jar filled with stones, piled with pebbles, topped with sand, only to be left with the knowledge that water, with enough time and persistence, has the power to wash it all away.
Your name is on my lips. Frozen. A familiar cadence of syllables that once soothed me.
A name I can't speak. Can't think of.
Not on this shore, at our lake. Not on this day. When only a year ago, with a foreshadowing that is now ice in my veins, you stood next to me, in this jacket, your hand in mine, so warm, and stared out at this expanse and whispered in awe, This is what a cold lake looks like. — S.A. McAuley

Grief is a gift, something you have to earn. — Peter Hoeg

I have no words to express my sadness, grief, and frustration. I never thought Bengali people could do such a heinous and atrocious thing. My heart goes out to those innocent victims and their families. — Debasish Mridha

This place is a dream. Only a sleeper considers it real. Then death comes like dawn, and you wake up laughing at what you thought was your grief. — Rumi

Every human alive today came from a single mother in Africa, who lived about two hundred thousand years ago. Later, when the sea levels receded about ninety thousand years ago, a small tribe of a few hundred traveled out of the plains of Africa. After crossing the Red Sea through the Gate of Grief passageway, they fanned out and populated the entire world. How can there be any strangers among us when we all share a single common ancestor? — Nina Wirk

It's not life situations but our thoughts are the pilots of grief. — Durgesh Satpathy

I used to feel afraid of the future, always assuming the worst. But now I've realized that my worst fears have already happened, and I've survived them! I've walked into the fire and made it out alive. Only the loss of a close loved one could have "woken me up" to reality in the same way. — Elizabeth Berrien

Moments of sadness, grief, unhappiness and lack of motivation are results of stepping back, just move on and challenge your limits, you will do it. — Santosh Kalwar

It is a divine gift to find the light inside while in the midst of despair. — Leta B.

Nothing is permanent in my mysterious world, even my moments of belief - Jenifer — Durgesh Satpathy

The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater. — J.R.R. Tolkien

I should be scared, but I am far too excited to let in any fear. — Aimee DuFresne

Change the way you think and you will change the way you feel. — Charmaine Smith Ladd

May the beauty of the flowers remind us of the beauty of our loved one's spirit — Steve Butler

Should I rejoice in the inferiority of my fate?" - John Lockwood — Noorilhuda

The sun will set and the sun will rise, and it will shine upon us tomorrow in our grief and our gratitude, and we will continue to live with purpose, memory, passion, and love. — Brent Schlender

God is a creation of human brain — Durgesh Satpathy

When my mother died, I thought I'd drown in sorrow. But my grandmother said something very wise, and I've always held it close to my heart. She said that not even the sea is infinite, and neither is grief. — T. Frohock

Daddy looked at her hard, and right before my eyes, he changed. I watched him inflate again, shake off his own emotions and puff himself up for her. Become her man. Her rock. I smiled. I loved him so much. He'd dragged mom kicking and screaming from grief once before and I knew I could rest easy that he would never let grief steal her from him again. No matter what happened to me. — Karen Marie Moning

Man doesn't realize his real purpose on earth so long as he rolls in comforts. It is absolutely true that adversity teaches a man a bitter lesson, toughens his fiber and moulds his character. In other words, an altogether new man is born out of adversity which helpfully destroys one's ego and makes one humble and selfless. Prolonged suffering opens the eyes to hate the things for which one craved before unduly, leading eventually even to a state of resignation. It then dawns on us that continued yearnings brings us intense agony. But the stoic mind is least perturbed by the vicissitudes of life. It is well within our efforts to conquer grief. It's simple. Develop an attitude of detachment even while remaining in the thick of terrestrial pleasures. — V.S. Naipaul

Remember that a fresh breath of life follows every sigh of exasperation. Breathe in, breathe out, and ENJOY every moment. It is how everything begins and ends. - Charmainism — Charmaine Smith Ladd

Nothing crushes the soul of a father more than the loss of the beloved son he failed to lavish his love on. — Janvier Chouteu-Chando

In the first year of my grief, there were times when I felt like hiding my personal story of loss and other times when I wanted to wear a sign on my body that read "Be nice to me, I'm grieving," or "Don't tick me off; I've already got the world on my shoulders," or maybe even "BEWARE - don't upset the widow!" I needed a variety of signs that I could switch out depending on my daily mood. — Elizabeth Berrien

Never go for someone that represents something that is more of a fantasy than reality in this crazy world of lonely people, unless it is for the shortest time possible, and unless you have clearly figured out an exit strategy. — Janvier Chouteu-Chando

It will be better to spent our energy on reality; the tangible facts, not thoughts of the past. — Durgesh Satpathy

Time is ungovernable, but grief presents us with a choice: what do we do with the savage energies of bereavement? What do we do with the memory - or in the memory - of the beloved? Some commemorate love with statuary, but behavior, too, is a memorial, as is a well-lived life. In death, there is always the promise of hope. The key is opening, rather than numbing, ourselves to pain. Above all, we must show our children how to celebrate existence in all its beauty, and how to get up after life has knocked us down, time and again. Half-dead, we stand. And together, we salute love. Because in the end, that's all that matters. How hard we loved, and how hard we tried. — Antonella Gambotto-Burke

Is it so hard to offer your help and sympathy to somebody in grief? It takes a little to make one step, but, in an inexplicable manner, it stretches into thousands of kilometers. All of us are full of empathy and consolation but always prefer to express it from a distance. — Igor Eliseev

There is greater clarity in the still waters of sadness, something not found in the babbling brooks of more sought after emotions. — Shaun Hick

Because of sorrow, my awareness of life's pulse is strongly detectable. It is syncopation while I journey, a lap of ocean in the eyes of every person I meet. This awareness informs the flesh of my stories. Grief has been an odd companion, at first a terror, but now I am all the better having accepted it for its intrinsic worth. — Patricia Hickman

I realized, it is not the time that heals, but what we do within that time that creates positive change. — Diane Dettmann

She could almost feel him prodding her; urging her to go on. As the wails of pain and torment assulted her ears, she knew that's exactly what she would do until the war was over and she could crawl into a quiet, dark corner and mourn for the part of her that had died with him. — Jaclyn A. Wilson

I began to recognize that there was a part of me that was stronger than I ever could have imagined. I didn't know how I was still standing. I surprised myself. I was waking up to the fact that I was in charge of my own life and it was my choice whether to sink or float. — Elizabeth Berrien

Help me to understand, what my grief has prevented me from seeing - within. — Eleesha

There's a part of grief that's unexpected. After the days when you think you'll never be able to get out of bed again and after walking about feeling like your insides are hollow and your skin is made of paper, you start remembering. You remember not the death and seeing the one you love in a hospital bed with tubes. You remember what he was like before all of that, when he was well and you were whole. It's that remembering that catches up with you and then you know the person you lost isn't lost after all, but has become part of you and you're the better for it. — Shelly King

Why do we complicate life, when it was meant to be very simple? — Janvier Chouteu-Chando

The strong manly ones in life are those who understand the meaning of the word patience. Patience means restraining one's inclinations. There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient. I am not as strong as I might be, but I have long known and practiced patience. And if my descendants wish to be as I am, they must study patience. — Tokugawa Iehiro

You strive all through your life, to get somewhere, to be something, Some One, to matter, to have this, to have that, fill up your life with possessions, bonds, connections and in the end, the greed is still there, one does not want to let go, not unless the great gods come down and say enough is enough, no more......till then all you want is one more day." - Frank Adams — Noorilhuda

I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death. — Robert Fulghum

You can't say you love man as an individual if you have not dealt with the person's complex personality, his or her unfamiliar habits, disturbing impulses and biological makeup. — Janvier Chouteu-Chando

Get out of bed. Go to classes. Try to be normal, and pretty soon all that grief you carry...it gets easier. — Kristan Higgins

Grief moves us like love. Grief is love, I suppose. Love as a backwards glance. — Helen Humphreys

When we start rating each other's lives and afflictions, we lose a bit of our humanity, compassion and perspective. — Ariana Carruth

In a dark time, the eye begins to see. — Theodore Roethke

And yet she hadn't the air of a woman whose life had been touched by uncertainty or suffering. Pain, fear, and grief were things that left their mark on people. Even love, that exquisite torturing emotion, left its subtle traces on the countenance. — Nella Larsen

Beyond aspects of pain that are physical, thought Oppenheimer, sickness or injury or privation, beyond the so-called obvious, suffering can be a work of art. It can be made of buried and rising things, helpless and undiscovered, song of frustrated want, silence after desire. It can be the test of the self falling short, constrained, distorted, disturbed or rebuffed, the vacuum left by longing, call without an answer. — Lydia Millet

Many people tried comforting us with words. But there are no consoling words! I really just wanted people to be quiet. I appreciated those who cried with me, hugged me, and offered a brief prayer, but words were unnecessary. — Shelley Ramsey

Maybe there is no one way to deal with grief, but knowing that we're not totally alone is the best we can do. — Ann Benjamin

No matter how long it takes to heal ... we share the same scars ... — Daniel Yanez

Just as it is impossible to explain childbirth to a woman who has never given birth, it is impossible to explain child loss to a person who has never lost a child. — Lynda Cheldelin Fell

Kenny rested his hand on my leg, patting it delicately. His thoughts staying just that, thoughts, as we drove in silence, back to my prison of paradise, back to the one place I knew I could be happy, yet miserable, all in the same day. — Holly Hood

Waste no tears over the griefs of yesterday. — Euripides

A feeling of pleasure or solace can be so hard to find when you are in the depths of your grief. Sometimes it's the little things that help get you through the day. You may think your comforts sound ridiculous to others, but there is nothing ridiculous about finding one little thing to help you feel good in the midst of pain and sorrow! — Elizabeth Berrien

But as love turns to grief, and grief becomes anger, so must anger yield to thought, in order to know itself. — Justin Cronin

I was scared of living a life not worth the living. Why did I deserve to live when my sister had died? I was responsible now for two lives, my sister's and my own, and, damn, I'd better live well. — Nina Sankovitch

was it scripted by God or I am playing with my life. — Durgesh Satpathy

This lake is alive. Kicking. Breathing. Frothing. I envision it's as angry as I am. As resolved to its fate as I've become. But the only thing this lake has conceded is that to fight is to lose, so it rolls with the brutal slip of seasons. There is no whisper of argument from the waves. They take this beating and crest forward, down, on top of themselves. Over and over again. With a strength I try to breathe in. To believe in. — S.A. McAuley

People come and go from our lives all the time. It's not our fault that people leave. The Universe is just making room for new people with new lessons. — Sue Fitzmaurice

In that moment, I welcomed back the light and let go of the fear, the feelings of unworthiness, the past, the loss, the wallowing, the grief and the anger. I let go of the illusion of control in our losses, of our afflictions. — Ariana Carruth

Some of the choices you make might not always turn out to be the best ones, but at least you are learning as you go. — Elizabeth Berrien

You endure what is supposedly unbearable, and before you know it, you would have done the impossible by bearing the unbearable. — Donovan

The circumstances of our lives are pieces of a larger scheme in the puzzle of life, and in His Perfect Wisdom, the pieces fit. — Renae Jones

I wish I believed him. He's looking at me like he can see where I begin. — Amy McNamara

Life is filled with either problems or possibilities. When you look at a problem, but see opportunity instead, you become a powerful source that transforms grief into greatness. Don't be someone who goes through greater lengths to avoid change than you do to obtain what you desire. You must define and embrace the necessary changes that move you forward. Go beyond your discontent for what is, and instead focus on imagining and creating the best of what's possible. — John Geiger

The intense roller coaster of emotions will gradually lesson over time. But there is no timeframe for the grieving process, and it will not be rushed, no matter how fast you'd like to "get over it." The reality is that there is no getting over it; you can only walk through it. — Elizabeth Berrien

You can't make anything if you're lost to yourself. You'll want to again, it's who you are. Wren, grieving is hard. Complex. Takes its own time. — Amy McNamara

When we share in each other's grief and pain, we lighten it. Or maybe we just give each other permission to feel it fully and, through that act of acceptance, the grief becomes more bearable. Because, like the rain, tears too have an end. And with deep emotions, we are open to each other in unexpected ways. — Karpov Kinrade

The truth is, we never know what life will bring us and we don't have as much control as we might think we have. But we CAN choose how we walk through life and how we spend our time. — Elizabeth Berrien

I know you are afraid; you are afraid to get hurt again. But I also know that you are not meant to grieve forever. — Christina Rasmussen

God gifted a Zoo; with a paralyzed care taker. — Durgesh Satpathy

Empty Spaces

I wanted to feel less.
To not be burdened by emotion,
To not feel sadness,
To not know loss.
I envied the inanimate,
The trees that stand proudly in winter,
Not missing their leaves.
I wanted to be weightless,
To not experience limitation.
I didn't want time to pass,
The blur of days, months, years.
It moved too quickly,
I wanted to grasp on,
Hold it.
It eluded me,
Intangible,
Like light.
I wanted to preserve life before you were gone.
I didn't want to know grief.

But the pain kept me connected.
It meant that I loved you,
It meant that I would always be a little broken,
It meant that our love filled all of the empty spaces.
It meant that you would be with me... forever. — Jacqueline Simon Gunn

Tears and grief are good for reflection, moving on is still the best solution. — Mat Luthfi

When everything looks the same on the outside, yet everything has changed on the inside, we break. We break in half.
This is the duality of loss. — Christina Rasmussen

Despite countless prayers for Joseph to be safe, God said no. His plan remains a mystery. I have had to accept that mystery and trust Him in the dark. — Shelley Ramsey

I love the friendly faces of old sorrows;
I have no secrets that they do not know. — Karle Wilson Baker

Emotions have their own movement. They move like waves: huge tsunami waves, choppy rapids, or long slow tides. The best way I know to work with emotion, especially strong and difficult emotion is to let it move like a wave, allow it to complete its movement and, eventually, to leave. If the movement gets held back, if it gets trapped and stagnates, or an inner turbulence stirs, the unexpressed emotion and grief can turn into physical illness, fatigue, depression, anxiety, or other displaced emotion. — Sharon Weil

You have to do what feels right for you. Do not let anyone influence you otherwise. It is your mind, your heart, and your own internal wisdom that will lead you in the direction you need to go. — Elizabeth Berrien

I began to feel that nature itself was nurturing me, reminding me that life still offered beauty and calm, and that I was also made out of these elements. — Elizabeth Berrien

There is uncertainty in hope, but even with its tenuous nature, it summons our strength and pulls us through fear and grief - and even death. — Priscille Sibley

If he didn't love so deeply, he couldn't grieve so deeply. But he's drowning in it. — Dee Henderson

So it's true, when all is said and done, grief is the price we pay for love. — E.A. Bucchianeri

I would still rather feel things and live life to the fullest rather than hide in a cave and attempt to protect myself from the uncertainties of the world. — Elizabeth Berrien

I often wondered after David's death: Had they known something then? Did their very souls recognize each other? Did Jacob, closer to God than anyone else I knew, somehow sense this was the last time he would see his grandpa? Had
there been a message to the little boy in David's long-held gaze? Did these two people - the six-year-old boy and the sixty-year-old man - realize something the rest of us didn't? — Mary Potter Kenyon

Don't grieve at the stab.
It's only meant to free you.
From the chains that bind you to the earth
and shackle you to the shadows of people.
The mirage of water cannot quench.
But is so beautiful to the thirsty.
I'm afraid. Of never knowing another life.
Different. So different.
If I let go, will You take me higher?
Above grief, want, loss.
Above all that I've ever known.
Take me higher. Unbind me from the earth.
Like a vaccine, it sickens, to make you stronger.
The stab is temporary. The freedom, eternal. — Yasmin Mogahed

Once, long ago, Jesus had called her name, breaking through the darkness of her oppression to set her free from the seven demons that bound her. now He broke through the hopelessness of her grief and despair. Mary might not have recognized His face, but she could never forget the sound of His voice, not when He called her name.(From "I Have Seen The Lord!") — Sherri Gragg

A woman is like whiskey. She evaporates a little over time, distilled by disappointments and grief. One can never predict if the angels will take the best of her or the worst. Only time will tell is the woman that remains will be bitter, dispirited or aged to perfection.. — Paula Wall

Remember to view yourself and your humanness with a kind heart. — Elizabeth Berrien

In the dim light of today are the shadows of yesterday's affliction and the hope of tomorrow's gifts. — Ariana Carruth

It is foolish to tear one's hair in grief, as though sorrow would be made less by baldness. — Marcus Tullius Cicero

There is nothing like feeling truly "awake" and aware of my life and what it means to me. So I look ahead and think, "There is still so much to be done, and I will continue to make the most of it. — Elizabeth Berrien