Great Posture Quotes & Sayings

A sweeping vista of Northern sky opens up between the warehouses and hangs motionless above the cobbled streets. It's a world of unrequited love beneath the smoke stacks and awkward moments in the underpass. A great crashing wave of romantic despair that washes over my dramatic heart, dousing it with a thin grey rinse. I'm James Dean, I'm Albert Camus, I posture in doorways with a lit cigarette dangling from the corner of my mouth. My great iron bedstead, my kitchen sink drama, the grainy black and white days of this life... — Neil Schiller

Your Great-Aunt Muriel doesn't agree, I just met her upstairs while she was giving Fleur the tiara. "She said 'Oh dear, is this the muggle born?' and then, 'Bad posture, skinny ankles.'" Don't take it personally, she's rude to everyone," said Ron. "Talking about Muriel?" inquired George, reemerging from the marquee with Fred. "Yeah, she's just told me my ears are lopsided. Old bat. — J.K. Rowling

Pen, ink, and paper and a sitting posture are great helps to attention and thinking. — David McCullough

There is a certain proper and luxurious way of lying in bed. Confucius, that great artist of life, "never lay straight" in bed, "like a corpse", but always curled up on one side. I believe one of the greatest pleasures of life is to curl up one's legs in bed. The posture of the arms is also very important, in order to reach the greatest degree of aesthetic pleasure and mental power. I believe the best posture is not lying flat on the bed, but being upholstered with big soft pillows at an angle of thirty degrees with either one arm or both arms placed behind the back of one's head. — Lin Yutang

A defense strategy favored by many "spiritual" people is an elaborate form of denial, an assertion that the individual has "gone beyond" the shadow qualities of sexuality, anger, passion, desire, and self-interest. Many religions cater exclusively to this strategy. Priests, ministers, gurus, and "enlightened masters" who adopt a posture of transcendent superiority have great appeal to people with similar defense systems, who are able to escape their personal confrontations by identifying as members of an elite, 'enlightened' group. — Starhawk

In other restless positions you have no power to accept your difficulties, but in the zazen posture which you have acquired by long, hard practice, your mind and body have great power to accept things as they are, whether they are agreeable or disagreeable. — Shunryu Suzuki

INSTRUCTIONS FOR ZAZEN First of all, you have to sit down, which you're probably already doing. The traditional way is to sit on a zafu cushion on the floor with your legs crossed, but you can sit on a chair if you want to. The important thing is just to have good posture and not to slouch or lean on anything. Now you can put your hands in your lap and kind of stack them up, so that the back of your left hand is on the palm of your right hand, and your thumb tips come around and meet on top, making a little round circle. The place where your thumbs touch should line up with your bellybutton. Jiko says this way of holding your hands is called hokkai jo-in,113 and it symbolizes the whole cosmic universe, which you are holding on your lap like a great big beautiful egg. — Ruth Ozeki

We remain convinced that this is the best defensive posture to adopt in order to minimize casualties when the Great Old Ones return from beyond the stars to eat our brains. — Charles Stross

Humility is the only lens though which great things can be seen
and once we have seen them, humility is the only posture possible. — Parker J. Palmer

Your posture can have a great deal of influence on your personal presentation and image, revealing your attitude toward yourself and others. — Cindy Ann Peterson

But what a painful difference between the two! The father bends over his returning son. The elder son stands stiffly erect, a posture accentuated by the long staff reaching from his hand to the floor. The father's mantle is wide and welcoming; the son's hangs flat over his body. The father's hands are spread out and touch the homecomer in a gesture of blessing; the son's are clasped together and held close to his chest. There is light on both faces, but the light from the father's face flows through his whole body - especially his hands - and engulfs the younger son in a great halo of luminous warmth; whereas the light on the face of the elder son is cold and constricted. — Henri J.M. Nouwen

But the way of practice is just to be concentrated on your breathing with the right posture and with great, pure effort. — Shunryu Suzuki

Some people look like they sound better than they actually sound, because they look confident and have good posture," once musician, a veteran of many auditions, says. "Other people look awful when they play but sound great. Other people have that belabored look when they play, but you can't hear it in the sound. There is always this dissonance between what you see and hear" (p.251). — Malcolm Gladwell

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! — Shunryu Suzuki

This posture of skepticism towards the classics displays a profound misjudg- ment. For the great works of Western culture are remarkable for the dis- tance that they maintained from the norms and orthodoxies that gave birth to them. Only a very shallow reading of Chaucer or Shakespeare would see those writers as endorsing the societies in which they lived, or would over- look the far more important fact that their works hold mankind to the light of moral judgment, and examine, with all the love and all the pity that it calls for, the frailty of human nature. It is precisely the aspiration towards universal truth, towards a God's-eye perspective on the human condition, that is the hallmark of Western culture. — Theodore Dalrymple

A great attitude toward your approach to an interview - demonstrated by your good posture - is everything. — Cindy Ann Peterson

But you go to a great school, not for knowledge so much as for arts and habits; for the habit of attention, for the art of expression, for the art of assuming at a moment's notice a new intellectual posture, for the art of entering quickly into another person's thoughts, for the habit of submitting to censure and refutation, for the art of indicating assent or dissent in graduated terms, for the habit of regarding minute points of accuracy, for the habit of working out what is possible in a given time, for taste, for discrimination, for mental courage and mental soberness. — William Johnson Cory

A friend came to visit James Joyce one day and found the great man sprawled across his writing desk in a posture of utter despair.
James, what's wrong?' the friend asked. 'Is it the work?'
Joyce indicated assent without even raising his head to look at his friend. Of course it was the work; isn't it always?
How many words did you get today?' the friend pursued.
Joyce (still in despair, still sprawled facedown on his desk): 'Seven.'
Seven? But James ... that's good, at least for you.'
Yes,' Joyce said, finally looking up. 'I suppose it is ... but I don't know what order they go in! — Stephen King

At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great. — Rebecca Romijn

When an archer desires to shoot his arrows successfully, he first takes great pains over his posture and aligns himself accurately with his mark. It should be the same for you who are about to shoot the head of the wicked devil. Let us be concerned first for the good order of sensations and then for the good posture of inner thoughts.' — Saint John Chrysostom