Quotes & Sayings About Gratitude Dalai Lama

the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous. — Dalai Lama XIV

Gratitude is something you show in relation to others. — Dalai Lama

Now there are many, many people in the world, but relatively few with whom we interact, and even fewer who cause us problems. So when you come across such a chance for practicing patience and tolerance, you should treat it with gratitude. It is rare. Just as having unexpectedly found a treasure in your own house, you should be happy and grateful toward your enemy for providing you that precious opportunity. Because if you are ever to be successful in your practice of patience and tolerance, which are critical factors in counteracting negative emotions, it is due to your own efforts and also the opportunity provided by your enemy. — Dalai Lama XIV

According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous. These — Dalai Lama XIV

Our enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them. — Dalai Lama

In order to be happy we must first possess inner contentment; and inner contentment doesn't come from having all we want; but rather from wanting and appreciating being grateful for all we have. — Dalai Lama

When we develop a right attitude of compassion and gratitude, we take a giant step towards solving our personal and international problems — Dalai Lama