Gration Reviews Quotes & Sayings

One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous. — Jack LaLanne

Heaven is on the other side of that feeling you get when you're sitting on the couch and you get up and make a triple-decker sandwich. It's on the other side of that, when you don't make the sandwich. It's about sacrifice ... It's about giving up the things that basically keep you from feeling. That's what I believe, anyway. I'm always asking, "What am I going to give up next?" Because I want to feel. — Jim Carrey

Andy Carroll will cause anyone problems and I don't see a problem in that — Alan Shearer

Washington is rigged for the big guys - and no person has more consistently called them out for it than Jon Stewart. Good luck, Jon! — Elizabeth Warren

Secrets are strange wild things that fight against their very existence. Try to contain them and they will strain the seams, weaken the ropes, wear down their jailer until they are revealed. — Suzanne Selfors

We should conduct ourselves so that wisdom will grow. Our organization's structures should be designed to facilitate learning at all levels, in all areas, even if at first we don't see the relevance. Professional development opportunities including seminars, university programs, special project teams, and mentoring programs are just a few examples of structured learning. — Franz Metcalf

The end of writing is to instruct; the end of poetry is to instruct by pleasing. — Samuel Johnson