Got To Get Into Ketosis Quotes & Sayings

So if ketosis is so desirable, then why has there been such deafening silence or even fierce negativity on the subject from health authorities? — Eric C. Westman

No one loves authenticity like a graphic designer. And no one is quite as good at simulating it. — Michael Bierut

A little playful banter never hurt - or did it? - Emma — Martha Sweeney

Providences in themselves are not a perfect guide. They often puzzle and entangle our thoughts; but bring them to the Word, and your duty will be quickly manifested. — John Flavel

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

I was happy in the dream; but when I woke up it was with a feeling that I was falling apart, that I was cracking up from the inside and slowly falling to pieces. My heart was jumping and grating like a cold engine that doesn't want to start. My skin was crawling, and I couldn't manage a single clear thought. It was as if all my thoughts were crushed to bits just as they began to take shape. I didn't get much done that day. — Ninni Holmqvist

A 2004 article in the Journal of the International Society of Sports Nutrition referred to numerous studies suggesting that a low-carbohydrate intake and the resulting mild ketosis may offer many benefits, including reduction of body fat, minimized damage from insulin resistance and free radicals (caused by metabolizing a high-carbohydrate diet), and a reduction of LDL cholesterol. — Mark Sisson

I find I have much better drive and focus when in a state of ketosis. I have a lot more mental clarity and productivity.

Bryan Barksdale — Jimmy Moore

The logic of this metaphor is extremely important: Since diseases can spread through contact, it follows from the metaphor that immorality can spread through contact. Hence, immoral people must be kept away from moral people, lest they become immoral too. This is part of the logic behind urban flight, segregated neighborhoods, and strong sentencing guidelines even for nonviolent offenders. The same logic lies behind guilt-by-association arguments: If you are in contact with immoral people, you become immoral. M — George Lakoff

Keto is different from other low-carb diets because the goal is not only to restrict carbohydrate intake, but also to enter and maintain a state of ketosis. Many — Celby Richoux