Good Pep Talk Quotes & Sayings

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

He let go and stood back,eyeing me.I could tell he didn't want to say anything to destroy my confidence,but he was afraid he'd created a monster.
"Don't worry.I'm ready to play the game." I nodded solemnly.
"One more thing," he said. "If you do fall-"
I cringed. Some pep talk!
"-If something terrible happens,you still won't lose everything.Now you have good friends,and nothing will ever change that.You're not that girl."
"Oh,Nick." I threw myself at him,literally. He wrapped me in his arms and brushed my hair aside to kiss my forehead again.
I squeezed him hard,then drew away and punched him on his padded arm. "Go ahead,and don't break a leg. — Jennifer Echols

For my entire life, I had oscillated between fear at my worst moments and a sense of safety and stability at my best. I was either being chased by the bad terminator or protected by the good one. But I had never felt empowered - never believed that I had the ability and the responsibility to care for those I loved. Mamaw could preach about responsibility and hard work, about making something of myself and not making excuses. No pep talk or speech could show me how it felt to transition from seeking shelter to providing it. I had to learn that for myself, and once I did, there was no going back. Mamaw's — J.D. Vance

What if he just bombs everyone again?" Ian asks, breaking the silence. "Just like he did with Omega Point?"
"He won't," Warner says to him. "He's too arrogant, and this war has become personal. He'll want to toy with us. He'll want to draw this out as long as possible. He is a man who has always been fascinated by the idea of torture. This is going to be fun for him."
"Yeah, that's making me feel real good," Kenji says. "Thanks for the pep talk."
"Anytime," Warner says. — Tahereh Mafi