Famous Quotes & Sayings

Good Nutrition Quotes & Sayings

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Top Good Nutrition Quotes

Good Nutrition Quotes By Isabel Allende

Full belly, happy heart, was the favorite saying of Padre Mendoza, who had been obsessed with good nutrition ever since he'd heard of sailors suffering from scurvy when a lemon could have prevented their agony. — Isabel Allende

Good Nutrition Quotes By Jason Statham

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good. — Jason Statham

Good Nutrition Quotes By Fredrick Hatfield

Nothing is as important to muscle growth as good nutrition. — Fredrick Hatfield

Good Nutrition Quotes By Donald E. Westlake

Story ideas had never been a problem for him, there'd always been more ideas than time to write them, he'd reject one perfectly good notion because he fell more simpatico toward a different one. But of course he could never go back to any of those ancient story stubs, they wouldn't still have juice in them.

For him, creating a novel was like gardening; you choose your seed, you treat it exactly the way the package says, and gradually a thing of beauty - or of sturdiness, or of nutrition - grows up and becomes yours. The seed you don't nurture doesn't wait to be doted over later; it shrivels and dies. — Donald E. Westlake

Good Nutrition Quotes By Vani Hari

Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body. — Vani Hari

Good Nutrition Quotes By DeBarra Mayo

To maintain good health requires good nutrition and a healthy dose of exercise. — DeBarra Mayo

Good Nutrition Quotes By Mark Schatzker

Can these foods [low-fat, vitamin-enriched, etc] even be called "healthy"? Perhaps we should think about it this way: If you cut a batch of pharmaceutical-grade cocaine with chai, you could say with some degree of honesty that it is "healthier," "less addictive," and "now with chai!" But would you say it's "good for you"? — Mark Schatzker

Good Nutrition Quotes By Gary Taubes

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life. — Gary Taubes

Good Nutrition Quotes By T.F. Hodge

Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation. — T.F. Hodge

Good Nutrition Quotes By Leslie Monroe

Plan to make good choices. — Leslie Monroe

Good Nutrition Quotes By Josh Duhamel

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. — Josh Duhamel

Good Nutrition Quotes By Jack LaLanne

Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started. — Jack LaLanne

Good Nutrition Quotes By Daniel Cormier

I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I'm going to keep getting better and I'm taking on all comers. — Daniel Cormier

Good Nutrition Quotes By Michael Greger

Studies on cherries, raspberries and strawberries suggest that most of their nutrition is retained when they're frozen, so it's a good idea to keep some in the freezer. — Michael Greger

Good Nutrition Quotes By Chris Paul

Exercise and good nutrition helped make me what I am today and are critical in allowing me stay on top of my game. — Chris Paul

Good Nutrition Quotes By James McBride

The Good Lord Bird don't run in a flock. He Flies alone. You know why? He's searching. Looking for the right tree. And when he sees that tree, that dead tree that's taking all the nutrition and good things from the forest floor. He goes out and he gnaws at it, and he gnaws at it till the thing gets tired and it falls down. And the dirt from it raises other trees. It gives them good things to eat. It makes 'em strong. Gives 'em life. And the circle goes 'round. — James McBride

Good Nutrition Quotes By Bill Phillips

Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset. — Bill Phillips

Good Nutrition Quotes By Walter Willet

No single food will make or break good health. But the kinds of food you choose day in and day out have a major impact. — Walter Willet

Good Nutrition Quotes By Miranda Kerr

I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can. — Miranda Kerr

Good Nutrition Quotes By Taylor Schilling

I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me. — Taylor Schilling

Good Nutrition Quotes By Cat Cora

Every public school in the country should have a nutrition-education curriculum. We're creating a pilot program at my son's school. We are looking to create a replicable model that can help bring good nutrition to all children. — Cat Cora

Good Nutrition Quotes By Richard Louv

Just as children need good nutrition and adequate sleep, they may very well need contact with nature. — Richard Louv

Good Nutrition Quotes By Michael Pollan

When we use these words and we talk about plants having a strategy to do this or wanting this or desiring this, we're being metaphorical obviously. I mean, plants do not have consciousness. But, this is a fault of our own vocabulary. We don't have a very good vocabulary to describe what others species do to us, because we think we're the only species that really does anything. — Michael Pollan

Good Nutrition Quotes By Sheri Summers Hunt

Consider also James 4:17. "Therefore, to him who knows to do good and does not do it, to him it is sin." Few of us can claim ignorance about good nutrition. With so many resources available, we have some idea what healthy eating looks like. We certainly have access to information about what is unhealthy. For instance, most of us know the dangers of fast food and desserts, but we eat them in excess in the name of convenience. We know eating leafy green vegetables is healthier than eating french fries and fresh fruit is better for us than processed sugary desserts. — Sheri Summers Hunt

Good Nutrition Quotes By Thomas Harris

Good nutrition has given you some length of bone, but you're not more than one generation out of the mines Officer Starling. — Thomas Harris

Good Nutrition Quotes By Andrew W. Saul

Good nutrition and vitamins do not directly cure disease, the body does. You provide the raw materials and the inborn wisdom of your body makes the repairs. Someday healthcare without megavitamin therapy will be seen as we today see childbirth without sanitation or surgery without anaesthetic. — Andrew W. Saul

Good Nutrition Quotes By Caroline Leaf

Thinking, as you will see, plays a dominant role in eating. Toxic thoughts can negate the positive effects of good nutrition. Healthy — Caroline Leaf

Good Nutrition Quotes By Kina Grannis

I'm really into good nutrition and keeping healthy! That said, I'm also addicted to candy - It's my biggest weakness. — Kina Grannis

Good Nutrition Quotes By Richard J. Codey

It has always been the role of government to help solve problems, including and especially health crises. Obesity is a health epidemic across our country, and we have a responsibility as a government and a society to do all we can to promote good nutrition and healthy eating so we can reverse this alarming trend. — Richard J. Codey

Good Nutrition Quotes By T. Colin Campbell

Focusing on individual nutrients, their identities, their contents in food, their tissue concentrations, and their biological mechanisms, is like using math and physics to catch balls. It's not the way nature evolved, and it makes proper nutrition far more difficult than it needs to be. Our bodies use countless mechanisms, strategically placed throughout our digestion, absorption, and transport and metabolic pathways, to effortlessly ensure tissue concentrations consistent with good health - no database consultation required. But as long as we let reductionism guide our research and our understanding of nutrition, good health will remain unattainable. — T. Colin Campbell

Good Nutrition Quotes By Michael Badnarik

Since when do we let the government decide what is or isnt good for us? What the hell does Congress know about nutrition, anyway? ... If the government can use force whenever something is "in our best interest" then government should force everyone to wake up at 6am every morning for calisthenics in the front yard. Fast food establishments should be torn down and replaced with bars that serve carrot juice and alfalfa sprouts, since - "its in your best interest." This paternalistic attitude that "the government knows best" and that you are merely a helpless child is insulting and reprehensible. — Michael Badnarik

Good Nutrition Quotes By Cat Cora

I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age. — Cat Cora

Good Nutrition Quotes By Gary Taubes

Even if these researchers do see the need to address the problem immediately, though they have obligations and legitimate interests elsewhere, including being funded for other research. With luck, the ideas discussed in Good Calories, Bad Calories may be rigorously tested in the next twenty years. If confirmed, it will be another decade or so after that, at least, before our public health authorities actively change their official explanation for why we get fat, how that leads to illness, and what we have to do to avoid or reverse those fates. As I was told by a professor of nutrition at New York University after on of my lectures, the kind of change I'm advocating could take a lifetime to be accepted. — Gary Taubes

Good Nutrition Quotes By T. Colin Campbell

One of the more exciting benefits of good nutrition is the prevention of diseases that are thought to be due to genetic predisposition. We now know that we can largely avoid these "genetic" diseases even though we may harbor the gene (or genes) that is (are) responsible for the disease. — T. Colin Campbell

Good Nutrition Quotes By Jacob Moleschott

Courage, cheerfulness, and a desire to work depends mostly on good nutrition. — Jacob Moleschott

Good Nutrition Quotes By Bee Wilson

If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us. — Bee Wilson

Good Nutrition Quotes By Mark Sisson

Instead, choose decaf for your second cup of the day, engage in good sleeping habits, moderate insulin production in your diet, exercise Primally and boost energy naturally with cold water plunges, deep breathing sequences, napping or quick exercise breaks after long periods of inactivity. — Mark Sisson

Good Nutrition Quotes By Jamie Oliver

Every child should be taught to cook in school, not just talk about nutrition all day. Good food can be made in 15 minutes. This could be the first generation where the kids teach the parents. — Jamie Oliver

Good Nutrition Quotes By Rossana Condoleo

Never tell a mother how she has to raise her children and give no advice over their schooling, health or nutrition if you are not asked to. — Rossana Condoleo

Good Nutrition Quotes By Graeme Obree

Training is bad for you! Training followed by rest and proper nutrition is good for you and will make you better prepared for the event you are training for. — Graeme Obree

Good Nutrition Quotes By Richard Leakey

Primates need good nutrition, to begin with. Not only fruits and plants, but insects as well. — Richard Leakey

Good Nutrition Quotes By Andrea Polard

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

Good Nutrition Quotes By Helen Oyeyemi

Young men ... learn practical skills that set is in good stead for lives as the husbands of wealthy and educated women: Strong Handshakes, Silence, Rudimentary Car Mechanics, How to Mow the Lawn, Explosive Displays of Authority, Sport and Nutrition Against Impotance. — Helen Oyeyemi

Good Nutrition Quotes By T. Colin Campbell

Americans love to hear good things about their bad habits. — T. Colin Campbell

Good Nutrition Quotes By Summer Sanders

Once you learn the basic rules of good nutrition, you'll realize it's not so complicated. It doesn't matter if you're running errands or 13 miles, you need enough fuel to last all day. Proper nutrition is the difference between feeling exhausted and getting the most out of a workout. — Summer Sanders

Good Nutrition Quotes By Warren Cuccurullo

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy. — Warren Cuccurullo

Good Nutrition Quotes By Michelle Franklin

In my body's effort to conserve itself, rather than attempt any movement outside, I have begun eating more sugar than is good for me. Sugar, while a comfort to many, is a detriment to those with my various physical complaints, and even a spoonful could plunge me into violent agony. It is a pleasurable agony, at least, and in my depression and desperation to have anything that resembled nutrition, I ate half a jar of chocolate spread. I know I should not buy these things. I seldom give in to such cibarious cagmaggery, even when it is On Sale, but when summer is imminent, I will do anything to feel better, including eat something that will make me regret my folly.

I am currently crippled on the floor and awaiting death, or I am lately dead and have taught my undead form to use a keyboard, I cannot tell which. I am no longer hot, however, and there is some comfort, whether I am dead or alive. I would rather be alive, I think, if only to buy more chocolate spread. — Michelle Franklin

Good Nutrition Quotes By Sue Klebold

We teach our kids the importance of good dental care, proper nutrition, and financial responsibility. How many of us teach our children to monitor their own brain health, or know how to do it ourselves? — Sue Klebold

Good Nutrition Quotes By Marcus Samuelsson

We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food. — Marcus Samuelsson

Good Nutrition Quotes By Barbara Kingsolver

Both vitamin pills and vegetables are loaded with essential nutrients, but not in the same combinations. Spinach is a good source of both vitamin C and iron. As it happens, vitamin C boosts iron absorption, allowing the body to take in more of it than if the mineral were introduced alone. When I first started studying nutrition, I became fascinated with these coincidences, realizing of course they're not coincidences. Human bodies and their complex digestive chemistry evolved over millenia in response to all the different foods
mostly plants
they raised or gathered from the land surrounding them. They may have died young from snakebite or blunt trauma, but they did not have diet-related illnesses like heart disease and Type II diabetes that are prevalent in our society now, even in some young adults and children. [from an entry by Barbara Kingsolver's daughter Camille] — Barbara Kingsolver

Good Nutrition Quotes By Marla Heller

One of the best, but toughest, ways to stop wrinkles is to quit smoking. Each puff you take contains billions and billions of free radicals. Nicotine suffocates the skin, causing it to deteriorate. Cigarettes contain thousands of chemicals that destroy elastin and collagen, the proteins that make your skin taut and wrinkle free. The act of smoking - with its puckering and blowing - also creates "dynamic" wrinkles, those caused by repetitive motion. Smoking also shortens telomeres. Quit smoking to prevent further damage, and allow the DASH diet's good nutrition to start repairing your skin. — Marla Heller

Good Nutrition Quotes By Sasha Cohen

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice. — Sasha Cohen