Good Mind Good Body Quotes & Sayings

If you give the government the right to determine the consumption of the human body, to determine whether one should smoke or not smoke, drink or not drink, there is no good reply you can give to people who say, More important than the body is the mind and the soul, and man hurts himself much more by reading bad books, by listening to bad music and looking at bad movies. Therefore it is the duty of the government to prevent people from committing those faults. And, as you know, for many hundreds of years governments and authorities velieved that it was their duty. — Ludwig Von Mises

A PRAYER The supreme prayer of my heart is not to be learned, rich, famous, powerful, or "good," but simply to be radiant. I desire to radiate health, cheerfulness, calm courage and good will. I wish to live without hate, whim, jealousy, envy, fear. I wish to be simple, honest, frank, natural, clean in mind and clean in body, unaffected - ready to say "I do not know," if it be so, and to meet all men on an absolute equality - to face any obstacle and meet every difficulty unabashed and unafraid. I wish others to live their lives, too - up to their highest, fullest and best. To that end I pray that I may never meddle, interfere, dictate, give advice that is not wanted, or assist when my services are not needed. If I can help people, I'll do it by giving them a chance to help themselves; and if I can uplift or inspire, let it be by example, inference, and suggestion, rather than by injunction and dictation. — Elbert Hubbard

If there is no strength in body and mind, the Atman cannot be realized. First you have to build the body by good nutritious food-then only will the mind be strong. — Swami Vivekananda

It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our mind? — Sakyong Mipham

ACCIDENT A condition of affairs in which presence of mind is good, but absence of body better. — Gideon Wurdz

When you've made up your mind to marry, take the first respectable body that comes to hand - she's as good as any other; they be all alike in groundwork: 'tis only in the flourishes there's a difference. — Thomas Hardy

The study of motivation goes back to the Greeks. Their sports were essential to their education. They saw in sports the integration of body, mind and soul, the creation of beauty, the mastering of athletics, and the challenge of competition. A French sociologist points this out. "Sports," he wrote, was part of the education of the citizen. He was expected to engage in exercise for a whole series of reasons that had to do with the shaping of the citizen; the relation between moral good and physical good; and the growth of a person. — George A. Sheehan

Industry is not only the instrument of improvement, but the foundation of pleasure. He who is a stranger to it may possess, but cannot enjoy, for it is labor only which gives relish to pleasure. It is the indispensable condition of possessing a sound mind in a sound body, and it is the appointed vehicle of every good to man. — Robert Blair

If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body. — Mata Amritanandamayi

Prayer is only another name for good, clean, direct thinking. When you pray, think well what you are saying, and make your thoughts into things that are solid. In that manner, your prayer will have strength, and that strength shall become part of you, mind, body, and spirit. — Richard Llewellyn

A cardinal principle of good fiction [is]: the theme and the plot of a novel must be integrated - as thoroughly integrated as mind and body or thought and action in a rational view of man. — Ayn Rand

I have the honour to be quite of your Lordship's opinion," said Mr. Lovel, looking maliciously at Mrs. Selwyn, "for I have an insuperable aversion to strength, either of body or mind, in a female."
"Faith, and so have I," said Mr. Coverley; "for egad I'd as soon see a woman chop wood, as hear her chop logic."
"So would every man in his senses," said Lord Merton; "for a woman wants nothing to recommend her but beauty and good nature; in every thing else she is either impertinent or unnatural. For my part, deuce take me if ever I wish to hear a word of sense from a woman as long as I live!"
"It has always been agreed," said Mrs. Selwyn, looking round her with the utmost contempt, "that no man ought to be connected with a woman whose understanding is superior to his own. Now I very much fear, that to accommodate all this good company, according to such a rule, would be utterly impracticable, unless we should chuse subjects from Swift's hospital of idiots. — Fanny Burney

His mind remained freakishly pin-point sharp until his last days, but his body had shut-down a good six months before. He surprised his hospice doctor and nurses by clinging to life long after he should have expired. It was a fear of dying, driven by guilt over something he did early on. He was afraid of judgment day. His strict Catholic upbringing wreaked havoc in his brain and kept his will from preventing his body to die. — Stephen Joseph Mitskavich

A Prayer Found in Chester Cathedral Give me good digestion, Lord, And also something to digest; Give me a healthy body, Lord, With sense to keep it at its best. Give me a healthy mind, good Lord, To keep the good and pure in sight; Which, seeing sin, is not appalled, But finds a way to set it right. Give me a mind that is not bored, That does not whimper, whine or sigh; Don't let me worry overmuch About the fussy thing called 'I'. Give me a sense of humour, Lord, Give me the grace to see a joke; To get some happiness from life, And pass it on to other folk. - Anonymous — John Boyes

I don't eat & drink good clean food because I want my body to look more like Taylor Swift's. Actually, I am among a rare breed of humans that knows my worth is not determined by the size of my ass. That said, I eat and drink clean food because I love myself. Besides, when I eat shitty food, I feel like shit. Period. When I eat refined sugar and a bunch of processed foods, my mind gets all foggy and my body feels lethargic.
No thanks! I mean, how am I supposed to change the world for the better feeling like that? — Brooke Hampton

He looked at me in a way that felt like being touched, like a blind man seeing with his fingers, mapping my bones and skin in his mind. I felt weirdly exposed. Seen.
"It's not what you think," he said.
"What do I think?"
"I'm not that good. I can't read minds."
Then read my body, I thought, but he only smiled.
"Tell me something." He leaned closer, his voice raspy at the edges, charred. "If you hate human connection so much, why come with us?"
Because I don't hate it. I hate how much I need it.
Because you're the ones I was waiting for. — Leah Raeder

Good does not attract evil but the opposite, it fights to shine light on darkness. — Tori Kinsey

Physical excellence does not of itself produce a good mind and character: on the other hand, excellence of mind and character will make the best of the physique it is given. — Plato

Goodnight, Sam."
Sam took a deep breath and tried to settle himself. It did not good, instead he inhaled a hint of her vanilla perfume mixed with the smell of sea salt. He couldn't help himself. His mind drifted. He longed to buy his face in her neck and breathe it in. Instead he made due with taking deep breathes as the spicy aroma engulfed him.
After a while he realized this wasn't working for him, her signature scent stimulated him and forced him to long for her. He tried counting backwards from a hundred. Maybe that would work to level off his arousal so he could get some sleep. Just lying there thinking about her cologne or the fact that he could simply reach out and touch her body was enough to keep him hard all night. And frustrated...ninety-five, ninety-four, ninety-three. — Carolyn Gibbs

Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind's mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it. — Deepak Chopra

He moved very quickly to her and put his arms around her. And there was hunger and eagerness in his body and in his face.
"Not angry," he said. "No, not angry. And still, angry."
He stroked her cheek.
"Angry at time when you were away. Angry at time. Irritated with the minutes when you aren't with me."
"I like that," she said. "It's good to be missed. I came back as soon as I could. It's good to be away a little. Then I know how well and strongly I love you."
He strained her tight to him.
"I get frightened," he said. "My mind plays games, it whispers that you don't exist, it sneers that you'd gone away, it whines to me that there's no Mordeen. It's a cruel and mischievous game. — John Steinbeck

The mind wants to live forever, or to learn a very good reason why not. The mind wants the world to return its love, or its awareness ... The mind's sidekick, however, will settle for two eggs over easy. The dear, stupid body is easily satisfied as a spaniel. And, incredibly, the simple spaniel can lure the brawling mind to its dish. It is everlastingly funny that the proud, metaphysically ambitious mind will hush if you give it an egg. — Annie Dillard

My disbelief paralyzes me temporarily as I stare at the sight of my arm vanishing into an implausibly small gap between the fallen boulder and the canyon wall. Within moments, my nervous system's pain response overcomes the initial shock. Good Christ, my hand. The flaring agony throws me into a panic, I grimace and growl a sharp "Fuck!" My mind commands my body, "Get your hand out of there!" I yank my arm three times in a naive attempt to pull it out.
But I'm stuck. — Aron Ralston

He looked at my lips. I suddenly found myself wanting to lick his. 'Yes,' he replied, his eyes going molten. My breath caught in my throat as he reached out and brushed a strand of hair where it had flown across my cheek. 'I believe we do have unfinished business.' 'Good.' I gulped, suddenly one big mass of tingling body parts that wanted an immediate introduction to all of his body parts. I tried to slam down a mental barrier between his mind and mine, but it did no good. The cheerleaders in my groin were setting up fundraising car washes to finance a field trip to his groin. — Katie MacAlister

Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation. — T.F. Hodge

In each century since the beginning of the world wonderful things have been discovered. In the last century more amazing things were found out than in any other century before. In this new century hundreds of things still more astounding will be brought to light. At first people refuse to believe that a strange new thing can be done, then they see it can be done- then it is done and all the world wonders why it was not done centuries ago. One of these things people began to find out in the last century was that thoughts- just mere thoughts- are as powerful as electric batteries- as good for one as sunlight is, or as bad for one as poison. To let a sad thought or a bad one get into your mind is as dangerous as letting a scarlet fever germ get into your body. If you let it stay there after it has got in you may never get over it as long as you live.
The Secret Garden
Frances Hodgson Burnett
1911 — Frances Hodgson Burnett

One of the new things people began to find out in the last century was that thoughts
just mere thoughts
are as powerful as electric batteries
as good for one as sunlight is, or as bad for one as poison. To let a sad thought or a bad one get into your mind is as dangerous as letting a scarlet fever germ get into your body. If you let it stay there after it has got in you may never get over it as long as you live. — Frances Hodgson Burnett

Why am I sharing it with you? Because good sex? Really, really good sex? Doesn't need alcohol. And it's not about compatibility, or practice, or even being in love. It's about trust. Letting your guard down. Putting yourself in another person's hands and letting him lead you to places you've never been before. And I trusted Drew. With my mind, my heart, my body. I trusted Drew with everything. At least I did then. — Emma Chase

If you wish to succeed as a leader, you should be capable of transforming the souls of people, which control their intellect, mind and body. A good leader transforms the souls of the people, which then become like his own soul...
Once the nature of the followers is changed, they 'willingly' follow the path of their leader
A leader transforms ordinary men into exceptionally powerful people just like a strong magnet transforms an ordinary piece of iron into a powerful magnet. — Awdhesh Singh

In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky fire. You should burn yourself completely. If you do not burn yourself completely, a trace of yourself will be left in what you do. You will have something remaining which is not completely burned out. Zen activity is activity which is completely burned out, with nothing remaining but ashes. This is the goal of our practice. That is what Dogen meant when he said, "Ashes do not come back to firewood." Ash is ash. Ash should be completely ash. The firewood should be firewood. When this kind of activity takes place, one activity covers everything. — Shunryu Suzuki

Love labor: for if thou dost not want it for food, thou mayest for physic. It is wholesome for thy body and good for thy mind. — William Penn

The good Lord gave you a body that can stand most anything. It's your mind you have to convince. — Vince Lombardi

What can I say to you that I haven't already said? What can I give you that I haven't already given? Is there anything of me that isn't yours already? My body, my mind, my heart, even my soul. Everything that is me belonged to you long before this, and it shall be yours long after this. I will follow you anywhere and everywhere you lead. I will keep you and anyone created with our love safe from all harm. From this day on, I choose you, my beloved, to be my wife. To live with you and laugh with you; to stand by your side, and sleep in your arms; to bring out the best in you always, and, for you, to be the most that I can. I promise to laugh with you in good times, to struggle with you in bad; to wipe your tears with my hands; to comfort you with my words; to mirror you with my soul; and savor every moment, happy or sad, until the end of our lives and beyond. — Jamie McGuire

It's true that the mind is where all ideas are born, but the body is the tool that translates and expresses those ideas to the wider world. It is nothing but a vehicle for our greater creative purpose but if we don't give it fuel and keep it in good working order it instead becomes another obstacle to transcend, a physical one, as well as the many million fictitious mental ones that society presents. — Evanna Lynch

That as my sister-in-law at Colchester had said, beauty, wit, manners, sense, good humour, good behaviour, education, virtue, piety, or any other qualification, whether of body or mind, had no power to recommend; that money only made a woman agreeable; that men chose mistresses indeed by the gust of their affection, and it was requisite
to a whore to be handsome, well-shaped, have a good mien and a graceful behaviour; but that for a wife, no deformity would shock the fancy, no ill qualities the judgment; the money was the thing; the portion was
neither crooked nor monstrous, but the money was always agreeable, whatever the wife was. — Daniel Defoe

We shall always meet teachers but we shall seldom meet good teachers. We shall seldom meet a good teacher who is good enough to direct the body, mind and soul towards the path of true purposefulness. We shall hardly meet good teachers who are good enough to leave indelible and distinctive footprints in our minds; good teachers whose words, thoughts, actions and wonderful deeds would continue to reecho themselves in our minds and become the yardstick, guiding principles and reasons for the steps we take each moment of time. We shall always meet teachers but, we shall seldom and hardly meet great teachers! — Ernest Agyemang Yeboah

The body, I started to learn, was not a secondary entity. The mind contained very few truths that the body withheld. There was little of import in an encounter between two bodies that would fail to be revealed rather quickly. The epistolary run up to the date only rarely revealed the truth of a man's good humor or introversion, his anxiety or social grace. Until the bodies were introduced, seduction was only provisional. — Emily Witt

A man is one whose body has been trained to be the ready servant of his mind; whose passions are trained to be the servants of his will; who enjoys the beautiful, loves truth, hates wrong, loves to do good, and respects others as himself. — John Ruskin

PAIN, n. An uncomfortable frame of mind that may have a physical basis in something that is being done to the body, or may be purely mental, caused by the good fortune of another. — Ambrose Bierce

Will Jehovah go down and be perfect? Not even one tiny sin? Think about that, Ammon. Is it possible? He will be spit upon and reviled, mocked, and hated by far lesser men, and yet he will never, not once, have an uncharitable thought, not a single pang of regret or ounce of self-pity. He will be hated and beaten, like some mongrel dog, while lesser men pass their judgment - and you believe he will never, not once, feel any anger or wish for revenge? Remember, it won't be good enough that he do the right thing. He can't even feel the wrong way, for that too is a sin. He must have perfect control over his body, his will, and his mind. He can't experience a moment of selfish anger or miss a single opportunity to serve. He can't entertain one self-serving notion, unkind thought, or harsh word! Not even one sin! What can do that, I ask? — Chris Stewart

Why is this painful journey so indispensable to the acquisition of true wisdom? ... It is as if the mind were a squeamish organ that refused to entertain difficult truths unless encouraged to do so by difficult events. "Happiness is good for the body," Proust tells us, "but it is grief which develops the strengths of the mind." These griefs put us through a form of mental gymnastics which we would have avoided in happier times. Indeed, if a genuine priority is the development of our mental capacities, the implication is that we would be better off being unhappy than content, better off pursuing tormented love affairs than reading Plato or Spinoza. (Proust writes) A woman whom we need and who makes us suffer elicits from us a whole gamut of feelings far more profound and more vital than does a man of genius who interests us. — Alain De Botton

Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves. — Donna Goddard

The first petition that we are to make to Almighty God is for a good conscience, the next for health of mind, and then of body. — Seneca The Younger

The good Lord was good to me. He gave me a strong body, a good right arm, and a weak mind. — Dizzy Dean

There's still too much energy leftover at this tomb-desk, on Broadway, when I am semi-asleep at night in our bedroom, struggling to get a good night's rest. There's an overflow of loin energy. It spills out from my pores as if I were a cracked drum of reacting chemicals. I need to work to expend this excess energy in words, stories and books ... My mind is a body that's a mind. — Sergio Troncoso

You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God ... When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely. — Miguel Angel Ruiz

There is a strange fact about the human mind, a fact that differentiates the mind sharply from the body. The body is limited in ways that the mind is not. One sign of this is that the body does not continue indefinitely to grow in strength and develop in skill and grace. By the time most people are thirty years old, their bodies are as good as they will ever be; in fact, many persons' bodies have begun to deteriorate by that time. But there is no limit to the amount of growth and development that the mind can sustain. The mind does not stop growing at any particular age. — Mortimer Adler

His body is changing. He will strip down and start getting even bigger and stronger over the next few seasons and, seriously, how scary is that? He will be unstoppable. He has just got to realise how good he is and what he can do in the game if he puts his mind to it. — Wendell Sailor

Difficult, say you? Difficult to be a man of virtue, truly good, shaped and fashioned without flaw in the perfect figure of four-squared excellence, in body and mind, in act and thought? — Simonides Of Ceos

Reality [ ... ] at every level from photons to philosophical fancies to the consciousness of living organisms was fluid [ ... ]. To break apart and confine this reality into separate categories created by the mind was foolish and futile, much like trying to capture a ray of light inside a dark wooden box. This urge to categorize was the true fall of man [ ... ] the infinite became finite, good opposed evil, thoughts hardened into beliefs, one's joys and discoveries became dreadful certainties, man became alienated from what he perceived as other ways and other things, and, ultimately, divided against himself, body and soul. [ ... ] Always seeking meaning, always making their lives safe and comfortable, human beings do not truly live. — David Zindell

My mother smoked two packs of cigarettes a day. Before she smoked her first cigarette, she was free to choose whether or not she would smoke. After awhile, her freedom reverted to Satan - so it would seem. The choice was no longer hers - so it would seem. Her mind and body were attacked with nicotine cravings that got so bad she would sometimes sacavage through garbage cans for butts when she'd run short on full cigarettes.
I watched, baffled at how something so small and so disgusting to me could have such power over my mother. That's the thing about addiction - it binds us one choice at a time. That's also the good news about addition - you can unravel the hold it has on you - one choice at a time. — Toni Sorenson

The sign of vigour, the sign of life, the sign of hope, the sign of health, the sign of everything that is good, is strength. As long as the body lives, there must be strength in the body, strength in the mind, [and strength] in the hand. — Swami Vivekananda

When I saw the head part from the body and how they thumped separately into the box, I understood, not with my mind but with my whole being, that no theory of the reasonableness of our present progress could justify this deed; and that though everybody from the creation of the world had held it to be necessary, on whatever theory, I knew it to be unnecessary and bad; and therefore the arbiter of what is good and evil is not what people say and do, nor is it progress, but it is my heart and I. — Leo Tolstoy

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.
In our scriptures (Samyuktagama Sutra, volume 33), it is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver's will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! — Shunryu Suzuki

To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body. — Francis Bowen

Sometimes in life, we may have to experience solitude, the baseless accusations of people, the betrayal and misunderstanding of trusted and loyal ones, the great judgments and suggestions of 'they that know better', and a moment of a state of double mindedness. But those are also for good, for they are the very things that shape and prepare our mind, body and spirit to face the world and to accomplish our mission with great zeal, tenacity and distinctiveness. — Ernest Agyemang Yeboah

You don't get better on the days when you feel like going. You get better on the days when you don't want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won't be the best workout you have, you won't accomplish as much as what you usually do when you actually feel good, but that doesn't matter. Growth is a long term game, and the crappy days are more important. — Georges St-Pierre

Your authenticity is the gateway to all good things. — Renae A. Sauter

The script sits in front of you. The writer's translated into ink what is in his spirit and his soul and his mind. Bum. [Thumps table.] I come along, I pick it up, and the ink goes into my eyes, into my mind, into my body, flows around and that part starts to inhabit me. And I know a good part when I see one. — Peter O'Toole

As a being and life form, all of mankind must seek the absolute sunshine of being. To do otherwise is to deny the essence of life; which is growth in body mind and soul. These in turn reflects Self love. — Auliq Ice

The virtue of Marcus Aurelius Antoninus was of a severer and more laborious kind. It was the well-earned harvest of many a learned conference, of many a patient lecture, and many a midnight lucubration. At the age of twelve years, he embraced the rigid system of the Stoics, which taught him to submit his body to his mind, his passions to his reason; to consider virtue as the only good, vice as the only evil, all things external as things indifferent. — Edward Gibbon

Your mind always follows your heart. That will never change. The one good thing about you is that you are a survivor. You can survive and get out of any situation. The bad part about it is that in the process you always unintentionally hurt others as well as yourself. Did you ever ask yourself how long you will be able to go this way? Whatever you are after in your life, is it worth it? — Stevan V. Nikolic

Believe in yourself. Believe in your capacity to do great and good things. Believe that no mountain is so high that you cannot climb it. Believe that no storm is so great that you cannot weather it. You are not destined to be a scrub. You are a child of God, of infinite capacity.
Believe that you can do it whatever it is that you set your heart on. Opportunities will unfold and open before you. The skies will clear when they have been dark with portent ... He who is our Eternal Father has blessed you with miraculous powers of mind and body. He never intended that you should be less than the crowning glory of His creations. — Gordon B. Hinckley

The Master gives himself up to whatever the moment brings. He knows that he is going to die, and her has nothing left to hold on to: no illusions in his mind, no resistances in his body. He doesn't think about his actions; they flow from the core of his being. He holds nothing back from life; therefore he is ready for death, as a man is ready for sleep after a good day's work. — Laozi

Aim to look good naked ... and more often than not, everything will fall in place - fitness, health, you name it! — The Fitness Doc

Whatever action we are doing, we should be sure to keep the thought of God alive within. Whenever we sit or get up, we should prostrate in that place. It is good to cultivate the habit of considering our pen, books, clothes, vessels, and the tools of our job as imbued with divine presence and use them with care and respect. This will help keep the thought of God alive throughout our body, mind and atmosphere. — Mata Amritanandamayi

I can be your quintessential good guy princess. I'll treat you right; I'll be there for you whenever you need me, even when you think you don't... but don't for one second let that fool you. I'm gonna own you Lena, body, mind, heart and soul. You'll be mine, totally, completely and irrefutably mine. — G.L. Chapple

Music can affect for good or ill the body as well as the mind. — Tomas Luis De Victoria

All acts of living become bad by ten things, and by avoiding the ten things they become good. There are three evils of the body, four evils of the tongue, and three evils of the mind. — Gautama Buddha

In asking philosophical questions, we use a reason shaped by the body, a cognitive unconscious to which we have no direct access, and metaphorical thought of which we are largely unaware. The fact that abstract thought is mostly metaphorical means that answers to philosophical questions have always been, and always will be, mostly metaphorical. In itself, that is neither good nor bad. It is simply a fact about the capacities of the human mind. But it has major consequences for every aspect of philosophy. Metaphorical thought is the principal tool that makes philosophical insight possible and that constrains the forms that philosophy can take. — George Lakoff

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

A man should inure himself to voluntary labor, and not give up to indulgence and pleasure, as they beget no good constitution of body nor knowledge of mind. — Socrates

He accepted the deformity which had made life so hard for him; he knew that it had warped his character, but no he saw also that by reason of it he had acquired that power of introspection which had given him so much delight. Without it he would never have had his keen appreciation of beauty, his passion for art and literature, and his interest in the varied spectacle of life. [ ... ] Then he saw that normal was the rarest thing in the world. Everyone had some defect of body or of mind [ ... ] The only reasonable thing was to accept the good of men and be patient with their faults. — W. Somerset Maugham

Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying. — Neale Donald Walsch

Fresh air is as good for the mind as for the body. Nature always seems trying to talk to us as if she had some great secret to tell. And so she has. — John Lubbock

If you are hurt, whether in mind or body, don't nurse your bruises. Get up and light-heartedly, courageously, good temperedly get ready for the next encounter. This is the only way to take life - this is also 'playing' the game! — Emily Post

Aboard at a ship's helm
A young steersman steering with care.

Through fog on a sea-coast dolefully ringing,
An ocean-bell - O a warning bell, rock'd by the waves.

O you give good notice indeed, you bell by the sea-reefs ringing,
Ringing, ringing, to warn the ship from its wreck-place.

For as on the alert O steersman, you mind the loud admonition,
The bows turn, the freighted ship tacking speeds away under her grey sails,
The beautiful and noble ship with all her precious wealth speeds away gaily and safe.

But O ship, the immortal ship! O ship aboard the ship! Ship of the body, ship of the soul, voyaging, voyaging, voyaging. — Walt Whitman

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress. — Ashley Greene

A Quiet Mind Lord, give me a quiet mind, That I might listen; A gentle tone of voice, That I might comfort others; A sound and healthy body, That I might share In the joy of walking And leaping and running; And a good sense of direction So I might know just where I'm going! — Ruskin Bond

My body has certainly wandered a good deal, but I have an uneasy suspicion that my mind has not wandered enough. — Noel Coward

In all times and in all places
in Constantinople, northwestern Zambia, Victorian England, Sparta, Arabia, ... medieval France,Babylonia, ... Carthage, Mahenjo-Daro, Patagonia, Kyushu, ... Dresden
the time span between childhood and adulthood, however fleeting or prolonged, has been associated with the acquisition of virtue as it is differently defined in each society. A child may be good and morally obedient, but only in the process of arriving at womanhood or manhood does a human being become capable of virtue
that is, the qualities of mind and body that realize society's ideals. — Louise J. Kaplan

Suppressing natural feelings, Methley said, in the end distorted both mind and body. And excluding them from the consideration of novelists distorted the novel, infantilised it, turned good fiction into bad lying. — A.S. Byatt

Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment. — Ezra Taft Benson

Stories teach us in ways we can remember. They teach us that each woman responds to birth in her unique way and how very wide-ranging that way can be. Sometimes they teach us about silly practices once widely held that were finally discarded. They teach us the occasional difference between accepted medical knowledge and the real bodily experiences that women have - including those that are never reported in medical textbooks nor admitted as possibilities in the medical world. They also demonstrate the mind/body connection in a way that medical studies cannot. Birth stories told by women who were active participants in giving birth often express a good deal of practical wisdom, inspiration, and information for other women. Positive stories shared by women who have had wonderful childbirth experiences are an irreplaceable way to transmit knowledge of a woman's true capacities in pregnancy and birth. — Ina May Gaskin

Man is born passionate of body, but with an innate though secret tendency to the love of Good in his main-spring of Mind. But God help us all! It is at present a sad jar of atoms. — Lord Byron

Every good rowing coach, in his own way, imparts to his men the kind of self-discipline required to achieve the ultimate from mind, heart, and body. Which is why most ex-oarsmen will tell you they learned more fundamentally important lessons in the racing shell than in the classroom. — Daniel James Brown

A good idea will awake, mind, body and soul. — Matshona Dhliwayo

I can't always control my body the way I want to, and I can't control when I feel good or when I don't. I can control how clear my mind is. And I can control how willing I am to step up if somebody needs me. — Michael J. Fox

Why does any human want anyone? My body recognises you as something that's good for me. My mind recognises you as someone who's right for me, and my soul recognises you as someone who is meant for me. — Tillie Cole

Changing what you don't like about yourself can be empowering, and that's not a bad thing. Feeling secure enough to own what is weak and missing from either your body, mind or spirit and to commit to action to change it is a good thing. — Teri Hatcher

To keep the body in good health is a duty ... otherwise we shall not be able to keep our mind strong and clear. — Buddha

Do not get up immediately at the end of the archana. The beloved deity should be brought from the seat in front of us back into our hearts and re-installed there. Seeing the form of the deity seated in the heart, meditate for a little longer. If it is possible, it is good to sing 2 or 3 kirtans. After taking an injection, a patient is asked to rest for a few minutes to let the medicine spread throughout the body. Similarly, to obtain the full benefit of the mantras, we should keep the mind calm for a while after worship. — Mata Amritanandamayi

Enlightenment is not some good feeling or some particular state of mind. The state of mind that exists when you sit in the right posture is, itself, enlightenment. If you cannot be satisfied with the state of mind you have in zazen, it means your mind is still wandering about. Our body and mind should not be wobbling or wandering about. In this posture there is no need to talk about the right state of mind. You already have it. This is the conclusion of Buddhism. — Shunryu Suzuki

You learn to be friends with someone, get to really know them before you get all excited about the guy. You have to keep it tempered and figure out if you even like him, for who he is, not how he feels about you. I know it's not easy. Believe me, I know. But this thrill you feel.. is probably only there because things are new and uncertain. It's not about him. It's you, caught up in you. Your mind craves anxiety, the good exciting kind and the bad I-can't-function-at-work kind. You need to deprive your body and recognize that your propensity to chase codependency is leading you toward a fat, greasy life of miserable. — Stephanie Klein

Your wonderful mind has a matching body," I heard Eyuran whispering into my ear through a thick veil of bliss, and found myself laying on my side, my spouse behind me, his hot palm slowly caressing my thigh, up and down. "So it's good to give your body the nice treat it is demanding so explicitly." His finger slid down my spine, making me tremble. "It wants and needs to be satisfied," his low voice soaked into my skin. — Jeno Marz

I walked to Scott, each step heavy, tears hot on my face, my hands hovering uselessly over his rapidly decaying body. I shut my eyes, forcing myself to recall his lopsided grin. Not his vacant eyes. In my mind, I played back his teasing laugh. Not the gurgling, gasping sounds he'd made right before dying. I remembered his warmth in accidental touches and playful jabs, knowing his body was rotting even as I clung to the memory.
"Thank you," I choked out, telling myself that somewhere nearby, he could still hear my voice. "You saved my life. Good-bye, Scott. I'll never forget you, that's my oath to you. Never." I vowed. — Becca Fitzpatrick

She eyed his gorgeous body, and raised a brow. "Doing a little flaunting of your own this morning, huh?"
"In deference to your delicate sensibilities, I pulled on jeans. Isn't that enough?"
Enough for what, her peace of mind? Ha. Being around Trace, especially with him like this, half-naked, sent her heart racing like a marathon runner's. "Maybe it would be," Priss admitted, "if you don't look so good."
The compliment sent his right eyebrow arching high.
"Oh, come on, Trace. You know what you look like." She visually devoured him again, more blatantly this time, and noticed a rise behind the fly of his jeans. For her?
Well-well-well. Flattering. — Lori Foster

If our mind is in conflict, not balanced with our body and with the needs of the soul, then there is a fundamental disunity in our life. Only if we have unity within ourselves, we can create unity in the world around us. You can't give something you don't have, even if you have all good intentions — Radhanath Swami

Your heart, mind and body - and all your sixty trillion cells - work as a team. When you carefully choose your thoughts and mental images, and focus on what feels comfortable and good for your heart, you shift to a higher level of vibration, which, in turn, bolsters your immune system. — Susan Barbara Apollon

In England on a hot day, women are happy to walk around with their bra straps showing. In Paris, they don't shave their armpits. And you just can't mention Germany and style in the same book, let alone the same sentence. It's the same story in America too, where the Farrah Fawcett haido of 1975 still reigns supreme. In Italy, even the policemenists look like they've just come off a catwalk. One I found, standing on a rostrum in the middle of a Roman square, was immaculate, as was his routine. Each wave of the hand, each toot of the whistle and each twist of the body was Pans People perfect. Never mind that the traffic was completely ignoring him, he looked good, and that's what mattered. Looking good in Italy is even more important than looking where you're going. — Jeremy Clarkson