Good Exercises Quotes & Sayings

It is not a sin to be happy. Half a dozen exercises and an attentive ear are enough to allow us to realize our most impossible dreams. Because of my pride in wisdom, you made me walk the Road that every person can walk, and discover what everyone else already knows if they have paid the slightest attention to life. You made me see that the search for happiness is a personal search and not a model we can pass on to others.
... I have walked to many miles to discover things I already knew, things that all of us know but that are so hard to accept. Is there anything harder for us ... than discovering that we can achieve the power? ... Few can accept the burden of their own victory: most give up their dreams when they see that they can be realized. They refuse to fight the good fight because they do not know what to do with their own happiness; they are imprisoned by the things of the world. — Paulo Coelho

What is your personal definition of "good"?
A world in which everyone is universally empathetic and exercises love and respect with full change-making power. — Bill Drayton

I have an easy tendency to stumble and fall, which is not a good thing in an 84-year-old guy, so when I brush my teeth, then I do balancing exercises. — Walter Mischel

The good of man, and likewise his ill, lies in how he exercises his choice, while everything else is nothing to us, — Epictetus

It was not said amiss by Antisthenes, when people told him that one Ismenias was an excellent piper, "It may be so," said he, "but he is but a wretched human being, otherwise he would not have been an excellent piper." And king Philip, to the same purpose, told his son Alexander, who once at a merry-meeting played a piece of music charmingly and skilfully, "Are you not ashamed, son, to play so well?" For it is enough for a king or prince to find leisure sometimes to hear others sing, and he does the muses quite honor enough when he pleases to be but present, while others engage in such exercises and trials of skill. He who busies himself in mean occupations produces, in the very pains he takes about things of little or no use, an evidence against himself of his negligence and indisposition to what is really good. — Plutarch

Muslim students would go through a bunch of feel-good exercises and leave with the impression that without Islamic contributions to science, there would be no U.S. space program. — Brad Thor

Men ought to know that from nothing else but the brain come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations. And by this, in an especial manner, we acquire wisdom and knowledge, and see and hear and know what are foul and what are fair, what are bad and what are good, what are sweet and what are unsavory ... . And by the same organ we become mad and delirious, and fears and terrors assail us ... .All these things we endure from the brain when it is not healthy ... .In these ways I am of the opinion that the brain exercises the greatest power in the man. — Hippocrates

We are next informed that bookworms, a term which seems to be held applicable to whoever has the smallest tincture of book-knowledge, may not be good at bodily exercises, or have the habits of gentlemen. This is a very common line of remark with dunces of condition; but whatever the dunces may think, they have no monopoly of either gentlemanly habits or bodily activity. — John Stuart Mill

People who are unable to use their hands skillfully for all kinds of work, will not become good thinkers and will behave awkwardly in life. It is not the head alone, but the whole human being that is a logician. Activities demanding manual and bodily skill, such as knitting, leads to the enhancement of the faculty of judgment. This faculty is actually developed least of all by exercises in logic. — Rudolf Steiner

The bad things about theatre get balanced by the good things in film and vice versa. So to tell you the truth, I love it when I can go back and forth - it feeds different parts of you and exercises different muscles. — Willem Dafoe

A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises. — Johannes Tauler

There is a good reason they call these ceremonies 'commencement exercises'. Graduation is not the end; it's the beginning. — Orrin Hatch

A good movie is made by an initial burst of energy, the way that, when you are in school, your class exercises are always better than your final projects. — Abbas Kiarostami

The Thai people are pathologically shy. Combine that with a reluctance to lose face by giving a wrong answer, and it makes for a painfully long [ESL] class. Usually I ask the students to work on exercises in small groups, and then I move around and check their progress. But for days like today, when I'm grading on participation, speaking up in public is a necessary evil. "Jao," I say to a man in my class. "You own a pet store, and you want to convince Jaidee to buy a pet." I turn to a second man. "Jaidee, you do not want to buy that pet. Let's hear your conversation."
They stand up, clutching their papers. "This dog is reccommended," Jao begins.
"I have one already," Jaidee replies.
"Good job!" I encourage. "Jao, give him a reason why he should buy your dog."
"This dog is alive," Jao adds.
Jaidee shrugs. "Not everyone wants a pet that is alive."
Well, not all days are successes ... — Jodi Picoult

The prince enjoyed unusually good health even among princes; both by gymnastic exercises and by taking good care of his body he had brought himself to such a state of physical fitness that in spite of the excesses he indulged in when enjoying himself, he looked as fresh as a big shiny green Dutch cucumber. — Leo Tolstoy

What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary. — Richard Simmons

Dr. Ransome marked the exercises in the algebra textbook and gave him two strips of rice-paper bandage on which to solve the simultaneous equations. As he stood up, Dr. Ransome removed the three tomatoes from Jim's pocket. He laid them on the table by the wax tray.
'Did they come from the hospital garden?'
'Yes.' Jim gazed back frankly at Dr. Ransome. Recently he had begun to see him with a more adult eye. The long years of imprisonment, the constant disputes with the Japanese had made this young physician seem middle-aged. Dr. Ransome was often unsure of himself, as he was of Jim's theft.
'I have to give Basie something whenever I see him.'
'I know. It's a good thing that you're friends with Basie. He's a survivor, though survivors can be dangerous. Wars exist for people like Basie.' Dr. Ransome placed the tomatoes in Jim's hand. 'I want you to eat them, Jim. I'll get you something for Basie. — J.G. Ballard

Every morning when I'm thrashing around on the floor doing my solid hour of heavy exercises I'm not really doing that for anyone but myself. It makes me feel good. — Helen Gurley Brown

The arrival of a good clown exercises a more beneficial influence upon the health of a town than of twenty asses laden with drugs. — Thomas Sydenham

In university courses we do exercises. Term papers, quizzes, final examinations are not meant for publication. We move through a course on Dostoevsky or Poe as we move through a mildly good cocktail party, picking up the good bits of food or conversation, bearing with the rest, going home when it comes to seem the reasonable thing to do. Art, at those moments when it feels most like art
when we feel most alive, most alert, most triumphant
is less like a cocktail party than a tank full of sharks. — John Gardner

In order for agape to flourish, I must not be afraid to change my life. If I liked what I was doing, very well. But if I did not, there was always the time for a change. If I allowed change to occur, I would be transforming myself into a fertile field and allowing the Creative Imagination to sow its seeds in me.
"Everything I have taught you, include agape, makes sense only if you are satisfied with yourself. If you are not, then the exercises you have learned are inevitably going to make you seek change. And if you do not want all of those exercises to work against you, you have to allow change to happen.
"This is the most difficult moment in a person's life
when the person witnesses the good fight and is unable to change and join the battle. When this happens, knowledge turns against the person who holds it. — Paulo Coelho

A week filled up with selfishness, and the Sabbath stuffed full of religious exercises, will make a good Pharisee, but a poor Christian. There are many persons who think Sunday is a sponge with which to wipe out the sins of the week. Now, God's altar stands from Sunday to Sunday, and the seventh day is no more for religion than any other. It is for rest. The whole seven are for religion, and one of them for rest. — Henry Ward Beecher

Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right. — Jozy Altidore

Every school should have well-rehearsed emergency response protocols covering a variety of possible scenarios, from fire to armed intruders. Schools should have good lines of communications with local emergency response officials and practice those relationships in drills and special exercises. — Irwin Redlener

You go on, I presume, with your latin Exercises: and I wish to hear of your beginning upon Sallust who is one of the most polished and perfect of the Roman Historians, every Period of whom, and I had almost said every Syllable and every Letter is worth Studying.
In Company with Sallust, Cicero, Tacitus and Livy, you will learn Wisdom and Virtue. You will see them represented, with all the Charms which Language and Imagination can exhibit, and Vice and Folly painted in all their Deformity and Horror.
You will ever remember that all the End of study is to make you a good Man and a useful Citizen. - This will ever be the Sum total of the Advice of your affectionate Father,
John Adams — John Adams

Fashion is not a real element of beauty in external objects; and to persons who possess a good endowment of Form, Constructiveness and Ideality, intrinsic elegance is much more pleasing and permanently agreeable, than forms of less merit, recommended merely by being new. Hence there is a beauty which never palls, and there are objects over which fashion exercises no control. — George Combe

I've never really focused on if I had good habits when I sang or if I had bad habits, or if I was breathing correctly. So, I started doing vocal exercises and would stretch out before I sang, stuff to help my breathing. It's funny, you breathe your whole life then you find out you're not doing it correctly. — Rodney Atkins

He knew how the audition was going to affect their lives for the next ten weeks as she slowly lost her mind from nerves and the strain of trying to scrounge precious practice time from an already jam-packed life. No matter how much time poor Sam gave her, it would never be quite enough, because what she actually needed was for him and the kids to just temporarily not exist. She needed to slip into another dimension where she was a single, childless person. Just between now and the audition. She needed to go to a mountain chalet (somewhere with good acoustics) and live and breathe nothing but music. Go for walks. Meditate. Eat well. Do all those positive-visualization exercises young musicians did these days. She had an awful suspicion that if she were to do this in reality, she might not even miss Sam and the children that much, or if she did miss them, it would be quite bearable. — Liane Moriarty

Those who guide us, who inspire us, having gone our way before, are now partners with us in building a better world. Any success we have is theirs as well as ours. To copy or imitate them should be only the beginning-the apprentice stage of life. It is fine to think, "what will a Shaker do? What would Scott Nearing have said? What would Gandhi have thought?" These are good exercises for the mind, a way of weighing ideas and contemplated actions, valuable so long as we do not follow anyone blindly.
Only by standing on their shoulders can we build a better world, but we should use the wise as advisers, not masters. — William Coperthwaite

Personal weapons are what raised mankind out of the mud, and the rifle is the queen of personal weapons. The possession of a good rifle, as well as the skill to use it well, truly makes a man the monarch of all he surveys. It realizes the ancient dream of the Jovian thunderbolt, and as such it is the embodiment of personal power. For this reason it exercises a curious influence over the minds of most men, and in its best examples it constitutes an object of affection unmatched by any other inanimate object. — Jeff Cooper

Oh Beck, I love reading your e-mail. Learning your life. And I am careful; I always mark new messages unread so that you won't get alarmed. My good fortune doesn't stop there; You prefer e-mail. You don't like texting. So this means that I am not missing out on all that much communication. You wrote an "essay" for some blog in which you stated that "e-mails last forever. You can search for any word at any time and see everything you ever said to anyone about that one word. Texts go away." I love you for wanting a record. I love your records for being so accessible and I'm so full of you, your calendar of caloric intake and hookups and menstrual moments, your self-portraits you don't publish, your recipes and exercises. You will know me soon too, I promise. — Caroline Kepnes

The home world exercises its siren call over us all. No matter how far we wander, or how long we are gone, it waits patiently. And when we return to it, as we must, it sings to us. We came out of its forests, waded ashore from its seas. It is in our blood, for good or ill. — Jack McDevitt

All the fruits of the Spirit which we are to lay weight upon as evidential of grace, are summed up in charity, or Christian love; because this is the sum of all grace. And the only way, therefore, in which any can know their good estate, is by discerning the exercises of this divine charity in their hearts; for without charity, let men have what gifts you please, they are nothing. — Jonathan Edwards

About 10 years ago, I took some vocal lessons. I'll bet that helped. I got a tape of exercises that the girl gave me, which I don't do anymore, but they were good. And I don't smoke. — Dan Hicks

I really worked very hard to bring my voice back because I used to have a good voice, and to try to do my exercises that I remember from Yale and all the things in the olden days, clearing your sinuses and all that. — Meryl Streep

The Mania Speaks


You clumsy bootlegger. Little daffodil.
I watered you with an ocean and you plucked one little vein?
Downed a couple bottles of pills and got yourself carted off to the ER?
I gifted you the will of gunpowder, a matchstick tongue, and all you managed
was a shredded sweater and a police warning?
You should be legend by now.
Girl in an orange jumpsuit, a headline.
I built you from the purest napalm, fed you wine and bourbon.
Preened you in the dark, hammered lullabies into your thin skull.
I painted over the walls, wrote the poems. I shook your goddamn boots.
Now you want out? Think you'll wrestle me out of you with prescriptions?
A good man's good love and some breathing exercises?
You think I can't tame that? I always come home. Always.
Ravenous. Loaded. You know better than anybody:
I'm bigger than God. — Jeanann Verlee

The mystery of God's providence is a most sublime consideration. It is easy to let our reason run away with itself. It is at a loss when it attempts to search into the eternal decrees of election or the entangled mazes and labyrinths in which the divine providence walks. This knowledge is too wonderful for us. Man can be very confident that God exercises the most accurate providence over him and his affairs. Nothing comes to pass without our heavenly Father. No evil comes to pass without his permissive providence, and no good without his ordaining providence to his own ends. — Ezekiel Hopkins

It is vain to shut our eyes to the fact that there is a vast quantity of so-called Christianity nowadays, which you cannot declare positively unsound - but which, nevertheless, is not full measure, good weight and sixteen ounces to the pound. It is a Christianity in which there is undeniably "something about Christ, and something about grace, and something about faith, and something about repentance, and something about holiness," but it is not the real "thing as it is" in the Bible. Things are out of place and out of proportion. As old Latimer would have said, it is a kind of "mingle-mangle," and does no good. It neither . . . exercises influence on daily conduct, nor comforts in life, nor gives peace in death. And those who hold it often awake too late to find that they have got nothing solid under their feet. — J.C. Ryle

I have good genes, and I also do lots of exercises. — Leroy Hood

If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect. — Paulo Coelho

I have often thought, during these conferences, about the comment that Maurice Maignan, one of the first companions of Ozanam, made after a retreat: "One thought strikes me. All the means of sanctification which the preacher proposes and develops require a strong soul...I will not profit from exercises designed for strong souls. O my God, show me the exercises designed for feeble souls. Would the saints have forgotten or disdained them? Yet even if the saints did not think of these poor souls, who are nevertheless most numerous, You, Lord, my mercy, have not abandoned them. You Yourself, Good Master, have burdened Yourself with them. I know that better than anyone. I am one of those souls, and I bless You for having revealed to the weak and the little ones what You do not always accord to the valiant and the strong. — Jean C.J. D'Elbee

The crown and glory of life is character. It is the noblest possession of a man, constituting a rank in itself, and an estate in the general good-will; dignifying every station, and exalting every position in society. It exercises a greater power than wealth, and secures all the honor without the jealousies of fame. It carries with it an influence which always tell; for it is the result of proved honor, rectitude, and consistency-qualities which, perhaps more than any other, command the general confidence and respect of mankind. — Samuel Smiles

But yet it is evident that religion consists so much in affection, as that without holy affection there is no true religion; and no light in the understanding is good which does not produce holy affection in the heart: no habit or principle in the heart is good which has no such exercise; and no external fruit is good which does not proceed from such exercises. — Jonathan Edwards

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance. — Bryan Kest

Even as our world is being daily transformed by breathtaking innovations in science and technology, many people continue to imagine that math and science are mostly a matter of memorizing formulas to get "the right answer." Even engineering, which is in fact the process of creating something from scratch or putting things together in novel and non-self-evident ways, is perplexingly viewed as a mechanical or rote subject. This viewpoint, frankly, could only be held by people who never truly learned math or science, who are stubbornly installed on one side of the so-called Two Culture divide. The truth is that anything significant that happens in math, science, or engineering is the result of heightened intuition and creativity. This is art by another name, and it's something that tests are not very good at identifying or measuring. The skills and knowledge that tests can measure are merely warm-up exercises. — Salman Khan

When for whatever reason, men and women fail to transcend themselves by means of worship good works and spiritual exercises they are apt to resort to religion's chemical surrogates. — Aldous Huxley

Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture. — Liz Miller