Go Inside Yourself Quotes & Sayings

Take it slowly. The deepest resentments are wrapped up in a lot of hurt and pain. We think we're protecting ourselves by not forgiving. Acknowledge that and go easy on yourself. Forgiveness means that you've decided not to let it keep festering inside even if it only comes up once in awhile. Forgiveness is a powerful yet challenging tool that will support and honor you, even in the most extreme circumstances. — Howard Martin

You are not a terrible person. But the world is a terrible, HORRIBLE place. What you've got to do is take all that rage and all that hatred that's inside of you and turn it around. You've got to stop trying to destroy yourself. Turn that rage outward, go out and try to destroy the WORLD instead. — Jim Knipfel

Find a beautiful place inside the nature and refresh yourself over there; how well you repose will mostly determine how far you can go in this universe! — Mehmet Murat Ildan

Annabelle's eyes stung as she stared at him, while need and inexhaustible tenderness gathered like an ache in her body. "I realized something," she said huskily, "when I was standing outside the foundry, watching it burn and knowing you were inside." She swallowed hard against the thickness in her throat. "I would rather have died in your arms, Simon, than face a lifetime without you. All those endless years ... all those winters, summers ... a hundred seasons of wanting you and never having you. Growing old, while you stayed eternally young in my memories." She bit her lip and shook her head, while her eyes flooded. "I was wrong when I told you that I didn't know where I belonged. I do. With you, Simon. Nothing matters except being with you. You're stuck with me forever, and I'll never listen when you tell me to go." She managed a tremulous smile. "So you may as well stop complaining and resign yourself to it. — Lisa Kleypas

Believe marvels exist around you, inside others, within yourself. Go search for them. Gallop through life and without dismounting your horse manage (like a Cossack!) to pick up bits of otherworldliness lying on the path. Feed your imagination that way. That way, shape your destiny. — Philippe Petit

Get scared. It will do you good. Smoke a bit, stare blankly at some ceilings, beat your head against some walls, refuse to see some people, paint and write. Get scared some more. Allow your little mind to do nothing but function. Stay inside, go out - I don't care what you'll do; but stay scared as hell. You will never be able to experience everything. So, please, do poetical justice to your soul and simply experience yourself. — Albert Camus

So, yeah, we go through some terrible things together, and I've seen versions of you who are darker, and damaged, and I don't care. I want you even when you're broken. I want you no matter what. Your darkness, your anger, whatever it is you fear inside yourself - it doesn't matter. I love you completely, don't you see? I even want the worst of you because it's still a part of you. — Claudia Gray

Of all the crap we carry around self-pity is probably the easiest one to let go.

You do not have the right to make your misery everyone else's problem. You do not have license to go out into the world and be an asshole. You do not have the right to hurt others because you are hurting inside.

Get over yourself. — Max Patrick

I remember hearing you scream, Cat, and seeing your face. But I don't remember dying. And how can I go on if I'm dead?"
Tat answered fiercely, "Dead is stuffed inside that box, not what you are now. You're my friend. Always will be. No matter what the fuck you eat. I didn't believe that pale prick when he said he could wake you up, but you're here. And don't you dare think about covering yourself back up with dirt. I need you, buddy. It's been hell without you."
"I missed you, amigo," Juan said in almost incoherently accented English. "You can't leave me again! Tat's boring, and Copper only wants to train. You stay!"
Dave stared at us. — Jeaniene Frost

Sometimes the waters of our spirits are churned and murky, and it is difficult to tap the reservoirs of our innate wisdom and knowledge. But the waters will settle as we do. Quietly and gently encourage yourself to go inside. Clarity will come. — Sue Patton Thoele

Lines for Winter

Tell yourself
as it gets cold and gray falls from the air
that you will go on
walking, hearing
the same tune no matter where
you find yourself -
inside the dome of dark
or under the cracking white
of the moon's gaze in a valley of snow.
Tonight as it gets cold
tell yourself
what you know which is nothing
but the tune your bones play
as you keep going. And you will be able
for once to lie down under the small fire
of winter stars.
And if it happens that you cannot
go on or turn back
and you find yourself
where you will be at the end,
tell yourself
in that final flowing of cold through your limbs
that you love what you are. — Mark Strand

I have to make about a million proofs of everything. I don't know, it's just a repetition, like a meditation. You come back to something and then you leave it, and then you come back again and you leave it, and each time it changes. And sometimes you have to wait for new information inside yourself to be able to finish something, to find out how it should go. — Kiki Smith

Did You wrap yourself inside the unexpected so we might know that Love would go that far? — Francesca Battistelli

But when you say, "I am beautiful," not only does beauty, youth, and freshness start coming your way, but on the inside your spirit also comes alive. Your self-image begins to improve, and you'll start carrying yourself like you're someone special. You won't drag through the day feeling less than or inferior. You'll have that spring in your step, that "You go, girl!" attitude. Beauty is not in how thin or tall you are, how perfect you look. Beauty is in being who God made you to be with confidence. If you're a size 4, great. If you're a size 24, great. Take what you have and make the most of it. — Joel Osteen

Sometimes snakes can't slough. They can't burst their old skin. Then they go sick and die inside the old skin, and nobody ever sees the new pattern. It needs a real desperate recklessness to burst your old skin at last. You simply don't care what happens to you, if you rip yourself in two, so long as you do get out. — D.H. Lawrence

The truth is that the first changes are so slow they pass almost unnoticed, and you go on seeing yourself as you always were, from the inside, but others observe you from the outside. — Gabriel Garcia Marquez

Imagine if you used relationships to get to know other people, rather than to satisfy what is blocked inside of you. If you're not trying to make people fit into your preconceived notions of what you like and dislike, you will find that relationships are not really that difficult. If you're not so busy judging and resisting people based upon what is blocked inside of you, you will find that they are much easier to get along with - and so are you. Letting go of yourself is the simplest way to get closer to others. — Michael A. Singer

Deep down, I don't believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us - every man, woman, and child - and with enough hard work and concentration, every human being is capable of ... the feat ... .You must learn to stop being yourself. That's where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That's how it's done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground.
Like so. — Paul Auster

The easiest thing in the world to do when you don't want to look inside yourself is to find escape hatches. You can always make it someone else's fault, it takes a lot of courage to admit that the fault
or rather the responsibility
is yours alone. And yet, as I've said before, this is the only way to go forward. If life's a road we travel, it's uphill all the way. — Susanna Tamaro

You gotta constantly purify yourself, living in the city, around human beings. There might be people close to you who affect you inside yourself in such a corrupt way that it screws with your ability to do what you do. But if you make sure that the people who are close you are good people who are there for you and love you, you can create your temple everywhere you go. — John Frusciante

Never make your home in a place. Make a home for yourself inside your own head. You'll find what you need to furnish it- memory, friends you can trust, love of learning, and other such things. That way it will go with you wherever you journey. — Tad Williams

You see, Katie," Pastor Ron said, "that's what makes faith so tough to grasp, but also makes it so wonderful. It's all about believing in something - whether it's God, or other people, or even yourself - when you've got nothing else to go on. Nothing but a little voice inside telling you it's more than a hunch. — Kaylin McFarren

You want to know how to stop this killer? Forgive yourself, and he'll
disappear from your life forever."
"Thanks. I'll be sure to do that."
And I know:
1. This is almost the same conversation I've had with myself many times
before.
2. Gordon's only trying to help.
But it doesn't matter.
I:
1. Say, "See you later."
2. Step outside.
3. Close the door.
I don't want to, really. I want to go back inside and believe Gordon's words,
like a child believing in a fairy tale, and I want to escape this nightmare forever.
But I can't.
I realize now that it's easy to tell the difference between a real problem and
an imaginary one.
It's just the terror of facing the truth that's hard. — Jeremy C. Shipp

This is a place where you can go, that you can feel safe and look inside yourself and discover yourself. — Betty Ford

Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body. — Darlene Love

It's like one of those dreams that changes you. You keep some of the dream forever, and you know things down deep inside yourself, because it happened to you, but when you go looking for details they kind of just slip out of your head. — Neil Gaiman

Because who knows? Who knows anything? Who knows who's pulling the strings? Or what is? Or how? Who knows if destiny is just how you tell yourself the story of your life? Another son might not have heard his mother's last words as a prophecy but as drug-induced gibberish, forgotten soon after. Another girl might not have told herself a love story about a drawing her brother made. Who knows if Grandma really thought the first daffodils of spring were lucky or if she just wanted to go on walks with me through the woods? Who knows if she even believed in her bible at all or if she just preferred a world where hope and creativity and faith trump reason? who knows if there are ghosts (sorry, Grandma) or just the living, breathing memories of your loved ones, inside you, speaking to you, trying to get your attention by any means necessary? Who knows where the hell Ralph is? (Sorry, Oscar.) No one knows.
SO we grapple with the mysteries, each in our own way. — Jandy Nelson

The pain will be born from that look cast inside yourself, And this pain will make you go beyond the veil. (Mathnawi II, 2517) — Camille Helminski

You are like me, you are different from most people. You are Kamala, nothing else, and inside of you, there is a peace and refuge, to which you can go at every hour of the day and be at home at yourself, as I can also do. Few people have this, and yet all could have it. — Hermann Hesse

The world isn't fair. And no matter how good and decent you are, no matter how much you give to others, someone is always going to hate you for no other reason than the fact that you breathe. You can't help that. You can't change people or their minds once they've allowed them to get twisted by hatred. But you can change how you deal with them. Never back down, but walk away when you can, fight when you must. Whatever you do don't give them the power to hurt you. Don't let them inside you. They're not worth it. Live your life for yourself. Stay true to yourself and if they can't see the beauty that is you, it's their loss. Let the bitterness take them to their graves. Spend your time on what matters most. Being you and appreciating the people who see you for who and what you are. The people who love you, and the ones that you love. They are all that matter. Let the rest go to hell. - Drux Cruel — Sherrilyn Kenyon

But good writers have a reason for doing things the way they do them, and if you tinker with their work, taking it upon yourself to neutralize a slightly eccentric usage or zap a comma or sharpen the emphasis of something that the writer was deliberately keeping obscure, you are not helping. In my experience, the really great writers enjoy the editorial process. They weigh queries, and they accept or reject them for good reasons. They are not defensive. The whole point of having things read before publication is to test their effect on a general reader. You want to make sure when you go out there that the tag on the back of your collar isn't poking up - unless, of course, you are deliberately wearing your clothes inside out. — Mary Norris

And what I think is that
when you're completely alone
and deep inside yourself
with feelings no one else can understand,
there really aren't a hundred places to go.
It's like if I woke up one day
and looked outside
and saw purple trees
and red grass and green dogs,
is there anyone I could tell who would understand?
No.
There'd be no one.
It's exactly like that.
He saw purple trees
and red grass and green dogs
while no one else did.

And maybe,
he just got tired
of seeing them. — Lisa Schroeder

You haven't finished the key, but not because you are afraid to finish. You're afraid of finding you can't finish. You're afraid to go down to where the stones stand, but not because you're afraid of what may come once you enter the circle. You're afraid of what may not come. You're not afraid of the great world, Eddie, but of the small one inside yourself. — Stephen King

When you live on your own for a long time, however, your personality changes because you go so much into yourself you lose the ability to be social, to understand what is and isn't normal behavior. There is an entire world inside yourself, and if you let yourself, you can get so deep inside it you will forget the way to the surface. Other people keep our souls alive, just like food and water does with our body. — Donald Miller

Children are mirrors; they will always show you exactly what is going on inside of you. Each phase of their growth is an opportunity to heal your own pain, to go deeper inside yourself and become more truly human — Vimala McClure

Here the focus is narrow, almost obsessive. Everything that is not absolutely necessary to your happiness has been removed from the visual horizon. The dream is not only of happiness, but of happiness conceived in perfect isolation. Find your beach in the middle of the city. Find your beach no matter what else is happening. Do not be distracted from finding your beach. Find your beach even if - as in the case of this wall painting - it is not actually there. Create this beach inside yourself. Carry it with you wherever you go. The pursuit of happiness has always seemed to me a somewhat heavy American burden, but in Manhattan it is conceived as a peculiar form of duty. — Zadie Smith

First of my own personal requirements is inner calm. This, I think, is an essential. One of the secrets of using your time well is to gain a certain ability to maintain peace within yourself so that much can go on around you and you can stay calm inside. — Eleanor Roosevelt

Once you go inside and weed through the muck, you will find the real beauty, the truth about yourself. — Lindsay Wagner

When you are happy, so happy you have no sense of needing Him, so happy that you are tempted to feel His claims upon you as an interruption, if you remember yourself and turn to Him with gratitude and praise, you will be - or so it feels - welcomed with open arms. But go to Him when your need is desperate, when all other help is vain, and what do you find? A door slammed in your face, and a sound of bolting and double bolting on the inside. After that, silence. — C.S. Lewis

There are those who say that spiritual enlightenment is achieved through the denial of oneself; you must deny yourself many things, go and live in a mountaintop, never mingle with other people, talk to the birds..but I say to you, why should you dismantle your home? Where is the meaning in removing the bricks from your walls one by one? What is the purpose in uprooting your floors? Is there any significance in only allowing yourself a tin roof and a muddy bed? Why deny your house its structure? A truly enlightened soul is strong enough, is bright enough to live and shine through, even in a beautiful house! There is no need to ransack the house in order to see an inner beauty etched against a distraught surrounding. A bright and beautiful soul can shine forth even from inside an equally beautiful surrounding. — C. JoyBell C.

A human being has so many skins inside, covering the depths of the heart. We know so many things, but we don't know ourselves! Why, thirty or forty skins or hides, as thick and hard as an ox's or bear's, cover the soul. Go into your own ground and learn to know yourself there. — Meister Eckhart

Best to immunize your consciousness from any thoughts that are startling and dreadful so that we can all go on conspiring to survive and reproduce as paradoxical beings - puppets that can walk and talk all by themselves. At worst keep your startling and dreadful thoughts to yourself. Hearken well: None of us wants to hear spoken the exact anxieties we keep locked up inside ourselves. Smother that urge to go spreading news of your pain and nightmares around town. — Thomas Ligotti

Every time you feel lost, confused, think about trees, remember how they grow. Remember that a tree with lots of branches and few roots will get toppled by the first strong wind, while the sap hardly moves in a tree with many roots and few branches. Roots and branches must grow in equal measure, you have to stand both inside of things and above them, because only then will you be able to offer shade and shelter, only then will you be able to cover yourself with leaves and fruit at the proper season.
And later on, when so many roads open up before you, you don't know which to take, don't pick one at random; sit down and wait. Breathe deeply, trustingly, the way you breathed on the day when you came into the world, don't let anything distract you, wait and wait some more. Stay still, be quiet, and listen to your heart. Then, when it speaks, get up and go where it takes you. — Susanna Tamaro

Nobody can advise and help you, nobody. There is only one single means. Go inside yourself. Discover the motive that bids you write; examine whether it sends its roots down to the deepest places of your heart, confess to yourself whether you would have to die if writing were denied you. — Rainer Maria Rilke

If you are sad, ask yourself why you are sad. Then pick up the phone and call someone and tell him the answer to the question. If you don't know anyone, call the operator and tell him. Most people don't know that the operator has to listen, it is a law. Also, the postman is not allowed to go inside your house, but you can talk to him on public property for up to four minutes or until he wants to go, whichever comes first. — Miranda July

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you. — Thich Nhat Hanh

Of all people, you, a bona fide misanthrope, have become the prophet of light and love for the masses. You manage to reach so many people, and still you're lonelier than you have ever been. You embrace the universe, and then go to sleep on your lonesome inside your four walls. You dope your audience on kitsch and nonsense about humility, and all the while you actually idolize yourself. — Y.G. Levimor

May there be great peace and happiness in your lives! May society become a better place and those that are hurting deep down inside feel great about themselves and to those that hate the world as well as everything still, fight that ball of bitterness that lives within you. The world may not care about you so you have to care about yourself and take care of yourself or go to places for asylum & serenity. Don't feel ashamed or make the world give you the impression because of negative stereotypes that you shouldn't because humans are about themselves and their personal issues. At the end of the day, who knows you better than yourself? Perhaps close friends? God? But may God be a God of peace for you. And if you don't have any true friends, remember one genuine friend is better than a thousand fake friends. — Krystal Volney

It's really important to not allow rejection to define who you are. Just because someone did not value or approve of you does not mean you should give up on yourself or let go of the amazing dreams you have on the inside. — Jamie Larbi

Those the walkers carried into the Wood were less lucky. We didn't know what happened to them, but they came back out sometimes, corrupted in the worst way: smiling and cheerful, unharmed. They seemed almost themselves to anyone who didn't know them well, and you might spend half a day talking with one of them and never realize anything was wrong, until you found yourself taking up a knife and cutting off your own hand, putting out your own eyes, your own tongue, while they kept talking all the while, smiling, horrible. And then they would take the knife and go inside your house, to your children, while you lay outside blind and choking and helpless even to scream. If someone we loved was taken by the walkers, the only thing we knew to hope for them was death, and it could only be a hope. — Naomi Novik

Under fun's new administration, writing fiction becomes a way to go deep inside yourself and illuminate precisely the stuff you don't want to see or let anyone else see, and this stuff usually turns out (paradoxically) to be precisely the stuff all writers and readers share and respond to, feel. Fiction becomes a weird way to countenance yourself and to tell the truth instead of being a way to escape yourself or to present yourself in a way you figure you will be maximally likable. This process is complicated and confusing and scary, and also hard work, but it turns out to be the best fun there is.
The fact that you can now sustain the fun of writing only by confronting the very same unfun parts of yourself you'd first used writing to avoid or disguise is another paradox, but this one isn't any kind of bind at all. What it is is a gift, a kind of miracle, and compared to it the reward of strangers' affection is as dust, lint. — David Foster Wallace

When you feel like you would rather die than live another day with an eating disorder, know that I used to feel that way too. Search deep inside yourself for the part that wants to live, — Jenni Schaefer

When I'm out there, you just have to react. That's why you work on those throws. When you're in the moment, you can't think to yourself, 'How do I get this to go 47 yards and be 2 yards inside the sideline?' — Aaron Rodgers

Watch for the storms of God. The only way God plants His saints is through the whirlwind of His storms. Will you be proven to be an empty pod with no seed inside? That will depend on whether or not you are actually living in the light of the vision you have seen. Let God send you out through His storm, and don't go until He does. If you select your own spot to be planted, you will prove yourself to be an unproductive, empty pod. However, if you allow God to plant you, you will "bear much fruit" (John 15:8). It is essential that we live and "walk in the light" of God's vision for us (1 John 1:7). — Oswald Chambers

What I will say is this: each of us is born into this life with a light inside of us. Some, like yours, burn brighter than others. You don't see that yet, but I do. What's most important is to never let that light go out, because when you do, it means you've lost yourself to the darkness. It means you've lost your hope. And hope is what makes this world a beautiful place. Do you understand what I am trying to say? — John Searles

Frightened that you'll be overcome by yourself? That a gentle monster inside of you might take over and never let go? — Jonathan Friesen

If you can make a little painting for the ears with a few words, well, I like words: I like cutting them up and finding different ways of saying the same thing. I get into a spell, and it all comes easy. I don't labor over it. I go inside the song. I think you make yourself an antenna for songs, and songs want to be around you. And then they bring other songs along, and then they're all sittin' around, and they're drinking your beer, and they're sleeping on the floor. And they are using the phone. They're rude, thankless little f-ers. — Tom Waits

If you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it? — Nhat Hanh

Living in fear is what every hater, negative person, and the devil wants. Live a righteous life with God and nothing but positivity. You must forgive anyone who has done you dirty, and move on. Your personal life, career, and love life will be that much more amazing after. Life is too short to live it being empty inside, sad, angry, and defensive just to hide your pain. Let it all go and let love and happiness in. Put yourself out there all the way and don't be fearful of losing love. If you don't live life by fully enjoying it and opening your heart, your just not living. — Behdad Sami

Actors go inside the heads of other people and are not afraid of the complicated places you can find yourself. — Rachel Joyce

The important things in life always happened by accident. At fifteen she didn't know much, in fact, with each passing year she was a lot less clear about most things. But this much she did know. You could worry yourself sick trying to be a better person, spend a thousand sleepless nights figuring out how to live clean and decent and honest, you could make a plan and bolt it in place, kneel by your bed every night and swear to God you'd stick to it, hell, you could go to church and promise properly. You could cross your heart seven times with your eyes tight shut, cut your thumb and squeeze it and pen solemn vows on a rock with your own blood then throw it in the river at the stroke of midnight. And then, out of the black beyond, like a hawk on a rat, some nameless catastrophe would swoop into your life and turn everything upside down and inside out forever. — Nicholas Evans

The Beautiful Path is not a place outside of yourself, but rather a place you carry within you everywhere you go. — Bryant McGill

When you're a writer, you become deeper and more uniquely distinct, the more you go inside yourself ... — John Geddes

Someday, sometime, you will be sitting somewhere. A berm overlooking a pond in Vermont. The lip of the Grand Canyon at sunset. A seat on the subway. And something bad will have happened: You will have lost someone you loved, or failed at something at which you badly wanted to succeed. And sitting there, you will fall into the center of yourself. You will look for some core to sustain you. And if you have been perfect all your life and have managed to meet all the expectations of your family, your friends, your community, your society, chances are excellent that there will be a black hole where that core ought to be. I don't want anyone I know to take that terrible chance. And the only way to avoid it is to listen to that small voice inside you that tells you to make mischief, to have fun, to be contrarian, to go another way. George Eliot wrote, 'It is never too late to be what you might have been.' It is never too early, either. — Anna Quindlen

Gnosis in Greek means knowledge, or to know. This does not refer to factual knowledge, but to an intuitive or spiritual understanding that comes from experience. The early Gnostics were mystics, people who knew that you could experience God for yourself instead of going into a church and being told what to believe. In Hebrew, to know means to experience - so, according to the Hebrews, knowing God means to experience Him. This is what most all early Hebrews and Christians were striving to do. Unfortunately, the Church got in the way of personal experience, by creating "organized religion." There's a saying which states, "Religion is for the masses, and mysticism is for the individual." If you want to be a sheep and follow along with the masses to get a generic, candy-coated version of your spirituality, then follow the teachings of the Christian fathers. If you want to explore your own individual spirituality, you must go deeply inside yourself, instead of through church doors. — Jordan Maxwell

In addition to the exterior packaging, don't forget the items that go inside of the package, such as hang tags, free stickers, posters, postcards and other freebies. You can get stickers printed for a low cost at 123stickers. For postcards and any other printing, we recommend NextDayFlyers. You can also make hang tags yourself by printing them as business card and punching ⅛" holes into them (then attach them to your products using a tagging gun). Use your creativity to come up with additional affordable packaging ideas. — Moust Camara

You are free when you gain back yourself," Madame Wu said. "You can be as free within these walls as you could be in the whole world. And how could you be free if, however far you wander, you still carry inside yourself the constant thought of him? See where you belong in the stream of life. Let it flow through you, cool and strong. Do not dam it with your two hands, lest he break the dam and so escape you. Let him go free, and you will be free. — Pearl S. Buck

How do you surrender when every cell of your being is screaming that your life is not working and that you need to do something to make it work? How do you surrender in that moment when jealousies, envy, doubt, rage, resentment all rise up inside you? You accept that you are resisting letting go; you accept that perhaps you are not yet ready to take your hands off the steering wheel; you accept this with kindness to who you are in the moment, being gentle and tender instead of beating yourself over the head with the 'Must hurry up, time is of the essence, everyone is passing me by' train of thought. — Kelly Martin

It takes time to understand yourself, to go inside yourself and to question yourself and really take yourself to task. That's self-expression. — John Leguizamo

It's called an inner voice for a reason. It's the gnawing feeling inside your stomach telling you yes or no. It's the one voice in your life that isn't tampered by other's biased opinions, scars, feelings or thoughts. Go with it, you know yourself better than anyone ever does. — Hope Alcocer

As long as you hold on to your anger for the wrong man of the past, he will forever have control over your ability to be happy in the future." A lot of you have moved on physically, but you still carry the pain and the anger that he caused you inside. Give yourself a fair chance to find true happiness. Now is the time to finally let him go. — Amari Soul

Each of us is born into this life with a light inside us... What's most important is to never let that light go out, because when you do, it means you've lost yourself to darkness. It means you've lost hope. And hope is what makes this world a beautiful place. — John Searles

The force of your gaze has a weight. Even sunlight resting on the ground weighs something. Your attention presses against its object, your eye projects it like a headlight.
There's a flip side to it. Learn to go down inside yourself, dim the force of your presence. People's eyes will skate right over you.
They'll see you; they just won'tnotice you.
This works even if they're looking for you. — Carla Speed McNeil

Life is very much about rule breaking, about confrontation. Otherwise history would just stand still. Someone has to come along and break the rules and try for whatever reason to go about things a different way. Even if it is a simple sense of adventure, a sense of exploration. You explore concepts and things that interest you, but you are also exploring inside of yourself. — Ed Paschke

When the world makes no sense, go inside yourself, and listen carefully to your needs, until you understand once more. — Leon Brown

It's all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it's the same with, if you've got a weight problem. It's all about ... finding some worth in yourself, knowing that you've got the discipline to do it, and knowing that other people maybe can't do it. And it's also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you're mute, there's just no, you've got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there's no other way to get rid of them. — Richey Edwards

Acting is bad acting if the actor himself gets emotional in the act of making the audience cry. The object is to make the audience cry, but not cry yourself. The emotion has to be inside the actor, not outside. If you stand there weeping and wailing, all your emotions will go down your shirt and nothing will go out to your audience. Audience control is really about the actor — Rex Harrison

Can you go back inside and have a drink while you wait? I don't like the idea of you sitting outside in your car by yourself. You are by yourself, aren't you?"
"Yes, I'm alone. But I'll be fine. I just - "
"Olivia, I really don't like it. Can't you just go back inside? Consider it a favor."
When he puts it like that ... "Okay. I'll go back inside. Just call me when you get here. — M. Leighton

My biggest advice to people now is that when you go through something traumatic, you've got to go talk to somebody. You've got to be able to understand it, make peace with it inside yourself, and you've got to be able to let it go. — Tracy Lawrence

Instructions for freedom:
1. Life's metaphors are God's instructions.
2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go.
3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go.
4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside.
5. With all your heart ask for Grace and let go.
6. With all your heart forgive him, forgive yourself and let him go.
7. Let your intention be freedom from useless suffering then, let go.
8. Watch the heat of day pass into the cold night, let go.
9. When the Karma of a relationship is done, only Love remains. It's safe, let go.
10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy. — Elizabeth Gilbert

The point is to learn to live with roots inside yourself, instead of a thousand stupid rules to guide your day. Who are you without your rules, Elsie? Who would you find if you had the guts to just lie still and let go? — Debora Geary

You have to be willing to enter a situation where you know that you probably will not make it - while you absolutely believe that you will. You've got to know somewhere deep inside that you can take it, that you are in it to the end, whenever that may be. You have to know that what you are pursuing is worth it and that it means that much to you. So when you get knocked down, you can pick yourself back up and go at it again. Even though you might lose rounds five and six, a championship bout is 12 rounds. You've got to be willing to lose some of those rounds and still believe that you will win the match. Through all of that, you've got to be willing to bleed. — Patrick Sweeney

Forgive yourself, for anything and everything. This includes things you did as an adult and way back to things you have done since you were born. You can't change the past, so let it go and move on. You won't really have peace in general until you make peace with yourself. You need to generally like yourself and get along with yourself, because you will always be there. You can't get away from yourself. Wherever you go, there you are. So become your own friend, then you will have peace inside of yourself. God, the perfect and holy one, even gives you grace; so give yourself grace. You never have been and never will be perfect. So get over trying to be. Amen — Lisa Bedrick

It was excruciating at first, getting over Trip. Not that I ever really did, mind you. But during those first years, I had no other choice but to go on with my life. Because do you ever really get over your first love? Even during your twenties, when you experience that initial taste of being a grown-up ... that teenager still lives inside you. That person you were before the world started telling you how to be, what to say, who you should be with. Before you lost yourself in expectations and plans, and could just be a work-in-progress with only the vaguest results in mind. — T. Torrest

God the horror of watching yourself from the outside as everything you know about yourself gets stripped away and demolished. Not just the loss of power over your body, but power over your mind. Rape in the deepest, most hellish sense of the word. But wait, there's a spark. Inside that hollowed out woman there's a place they can't touch. There's more to me than I thought there was. Something that no one and nothing can take away from me. They can't break me. I won't cease. I'm strong, and I am never going to go away until I've gotten what I came for. I might have been lost for awhile but I was never gone. WHO THE FUCK ARE YOU? With an explosive inhalation I snap upright in bed, and my eyes fly open like coming alive after being dead and interred in a coffin. I AM Mac and I am BACK! — Karen Marie Moning

Until death," Jem replied gently. "Those are the words of the oath. 'Until aught but death part thee and me.' Someday, Will, I will go where none can follow me, and I think it will be sooner rather than later. Have you ever asked yourself why I agreed to be your parabatai?"
"No better offers forthcoming?" Will tried for humor, but his voice cracked like glass.
"I thought you needed me," Jem said. "There is a wall you have built about yourself, Will, and I have never asked you why. But no one should shoulder every burden alone. I thought you would let me inside if I became your parabatai, and then you would have at least someone to lean upon. I did wonder what my death would mean for you. I used to fear it, for your sake. I feared you would be left alone inside that wall. But now ... something has changed. I do not know why. But I know that it is true."
"That what is true?" Will's fingers were still digging into Jem's wrist.
"That the wall is coming down. — Cassandra Clare

Everyday life surrounds us in a swirling chaos, and it's easy to fall into the grip of our ego's fears and confusion. Remind yourself each day of your intentions and spiritual purpose. Meditate, find your center, look closely at yourself, and don't let go of your intention until it feels centered inside yourself. — Deepak Chopra