Getting Ready To Sleep Quotes & Sayings

At the start of my career, when I used to toss and turn at night, I was fighting that feeling and wanting to go to sleep. Now I know that's normal, so I'll just get up and watch TV or something. I know it's just my subconscious mind getting ready for a game. — Sachin Tendulkar

I'm a low maintenance girl. I try to do very little when I don't have to. I find that if I have regular 'maintenance' treatments, I can be ready to go out in 5 minutes. I get my hair coloured, have regular massages, and love getting my lashes tinted and my brows shaped. Plus heaps of exercise, and as much sleep as possible. That way when I'm going out all I have to do is slick on some gloss, and a bit of blush and I am ready to go! Of course the LA sun helps too. — Cat Deeley

A nap is not to be confused with sleeping. We sleep to recharge our bodies. We nap to care for our souls. When we nap, we are resting our eyes while our imaginations soar. Getting ready for the next round. Sorting, sifting, separating the profound from the profane, the possible from the improbable. Rehearsing our acceptance speech for the Nobel Prize, our surprise on receiving the MacArthur genius award. This requires a prone position. If we're lucky, we might drift off, but we won't drift far. Just far enough to ransom our creativity from chaos. — Sarah Ban Breathnach

Call it arrogance or male chauvinism, the male ego just doesn't allow a woman to participate in key issues in family. Men seldom realize that it's the housewife who has the most difficult job in the world: waking up early, preparing breakfast, getting the children ready for school, preparing lunch, cleaning up the mess at home and so much more. Even before they can some rest, the doorbell would ring and the children are back from school. Then, the routine again, and by the end of the day, they were tired. Women in the family are the last to sleep and the first to wake up. Sometimes, even during a crisis in the family or when there is a dispute, it's the lady of the house that stands rock solid to calm things down and face challenges head on. — Jagdish Joghee

What I had was classic short-term PTSD. From an evolutionary perspective, it's exactly the response you want to have when your life is in danger: you want to be vigilant, you want to avoid situations where you are not in control, you want to react to strange noises, you want to sleep lightly and wake easily, you want to have flashbacks and nightmares that remind you of specific threats to your life, and you want to be, by turns, angry and depressed. Anger keeps you ready to fight, and depression keeps you from being too active and putting yourself in more danger. Flashbacks also serve to remind you of the danger that's out there - a "highly efficient single-event survival-learning mechanism," as one researcher termed it. All humans react to trauma in this way, and most mammals do as well. It may be unpleasant, but it's preferable to getting killed. Like — Sebastian Junger

But I was awake, sitting by the window looking down at the trailer and Mr. Zoltan's truck. I could not sleep. That is how it is with folks my age. We take naps during the day, and then we cannot sleep at night. I think that it is because God is getting us ready for the grave. Is that right? Did He ever tell you? ("The Little Stranger") — Gene Wolfe