Getting Healthy Quotes & Sayings

The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor ... and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare ... even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids ... even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families. — Michelle Obama

If a woman says, I am getting these breast implants to gain self confidence, then I have to ask, What kind of a society do we live in where a woman's self-confidence depends on having a dangerous, expensive and painful operation on a perfectly healthy body? — Katha Pollitt

When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging. — Mehmet Oz

For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy. — Adam Lambert

Mother, just like the last fifty-five thousand times you've mentioned it, I have no intention of getting married and having a family. You're just going to have to content yourself with the grandchildren you already have. ...
...
His mother narrowed her eyes at him. He could see her mind working on how to get him to come around. She was never going to give up, and she would be fit and healthy enough to badger him about it for years and years.
...
Lance had heard humans talk about the tenacity of Jewish mothers. He didn't know any, but he'd be surprised if they could hold a candle to the relentless herding instinct of a quickened mother who was descended on both sides from border collies. — Eli Easton

Manipulating or controlling others through the use of one's illness or suffering,for example,was-and remains-extremely effective for people who find they cannot be direct in their interactions,Who argues with someone who is in pain? And if pain is the only power a person has,health is not an attractive replacement. It was apparent to me that becoming healthy represented more than just getting over an illness. Health represented a complex progression into a state of personal empowerment in which one had to move from a condition of vulnerability to one of invincibility,from victim to victor,from silent bystander to aggressive defender of personal boundaries. Completing this race to the finish was a yeoman's task if ever there was one.Indeed,in opening the psyche and soul to the healing process,we had expanded the journey of wellness into one of personal transformation.
- — Caroline Myss

Rick told me, a little later, I should be living in community. He said I should have people around bugging me and getting under my skin because without people I could not grow
I could not grow in God, and I could not grow as a human. We are born into families, he said, and we are needy at first as children because God wants us together, living among one another, not hiding ourselves under logs like fungus. You are not a fungus, he told me, you are a human, and you need other people in your life in order to be healthy. — Donald Miller

Yesterday I went to the doctor, to see about these dizzy spells. He told me that I have developed what used to be called a heart, as if healthy people didn't have one. It seems I will not after all keep on living forever, merely getting smaller and greyer and dustier, like Sibyl in her bottle. Having long ago whispered I want to die, I now realise that this wish will indeed be fulfilled, and sooner rather than later. No matter that I've changed my mind. — Margaret Atwood

The person interested in success has to learn to view failure as a healthy, inevitable part of the process of getting to the top. — Joyce Brothers

Jesse, you're not going to lose me. I had the situation totally under control." Sort of. "But I have to say that after so many years of you keeping your feelings for me hidden out of propriety, it's really nice to hear you say all those things. Plus, it's emotionally healthy that you're letting them out this way. Keep unburdening yourself." I wrapped my arms around his neck. "What is it exactly, that you find so irresistible about me? Is it my magnetic personality? Or my emerald green eyes? Or maybe it's just my hot bod?" I felt something against my torso. "Oh, I'm getting the impression that it's my hot bod. — Meg Cabot

I was just so focused on being healthy for my baby during pregnancy, and afterward I was not in a rush to lose the weight. I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. — Marisa Miller

Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. — Elizabeth Hurley

In the addiction recovery community, we recognise that addicts can starve themselves of receiving social, sexual or emotional nourishment. Sex and love addicts starve themselves of a healthy, personal relationship and, consequently, deliberately avoid wholesome relationships with other human beings. We're getting quite deep now, but there are many papers and books published on sexual and emotional anorexia. I have also suffered from emotional anorexia. It's no myth! — Christopher Dines

((Doc is getting ready to do a Pap-smear on Reece))
"Looks healthy," Doc commented.
"Good, because it hasn't been getting any exercise in quite a while." When she heard Willow smother a laugh, Reece just closed her eyes. She had to remember some old saying about being careful of thoughts. They become words. — Nora Roberts

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape. — Marisa Miller

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. — Josh Duhamel

I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I'm going to keep getting better and I'm taking on all comers. — Daniel Cormier

Research shows that people getting healthy together lose twice as much weight as those who do it alone. — Rick Warren

There's so much love in him, Dad." The mating bond showed her a depth of feeling, of heart, even greater than she'd imagined. He was someone special, Andrew Liam Kincaid, and he was hers. "I wish you could see him as I do."
"That would be against the laws of nature," Abel said in a somber tone. "I have to be able to kick his ass if necessary
therefore, I must see him as the filthy bastard who dared hurt my daughter by getting himself shot."
"Are you threatening my mortally wounded mate?"
Her father pressed a kiss to her temple. "I'll hold of until he's healthy. — Nalini Singh

This can involve juicing, fermenting, and sprouting nutrient-dense foods, as well as making sure that you're getting plenty of antioxidants, whole-foods based vitamins and minerals, complex carbohydrates, protein, healthy fats, and of course, clean water. — Ty M. Bollinger

I'm terrible with my workout regime and following it strictly. I'm terrible with a healthy diet and following it strictly. I'm terrible on the weekends about getting up at reasonable hours and all of those things. But, when it comes to my work and the discipline it takes to get to work on time - I hate unprofessionalism. — Katherine Heigl

I scan the dark room, through the thrashing bodies of disillusioned Parisian youth, getting their anger out with a healthy dose of French punk rock. — Stephanie Perkins

One of the things I do to stay healthy and fit is to make sure I exercise every single day. Aside from eating right and getting enough sleep, exercise keeps me trim and boosts my energy. — Martha Stewart

The way you feel is your point of attraction, and so, the Law of Attraction is most understood when you see yourself as a magnet getting more and more of the way you feel. When you feel lonely, you attract more loneliness. When you feel poor, you attract more poverty. When you feel sick, you attract more sickness. When you feel unhappy, you attract more unhappiness. When you feel healthy and vital and alive and prosperous-you attract more of all of those things. — Esther Hicks

From a population point of view, it's actually very important that as few people as possible get the flu. People getting the flu is not a private matter. The risk for healthy people is really about your friends and neighbors and fellow travelers. — Irwin Redlener

I'm a simple Jesus girl on a journey to finding deeper motivation than just a number on my scale for getting and staying healthy. — Lysa TerKeurst

The wise begin with whys." Everyone wants to be happy, healthy, and successful, but wanting is rarely an effective strategy for getting. Those who overcome the temptations of mediocrity and achieve everything they want in life have an extraordinarily compelling why that drives them. They — Hal Elrod

Sometimes healthy and whole people make you long for your old, 'undepressed' self, and it is hard to smile when you just feel like sobbing your heart out. People are going out, you aren't. People are vacationing, you aren't. They are getting ahead in their careers, you aren't. They are partying, you aren't. Socializing reminds you of everything you have lost to depression. — Shubhrata Prakash

But when I look at myself squarely, it's not just that I have a few difficulties or unresolved issues. Unlike those lucky people for whom therapy or medication delivers them back to themselves, I've been suffering from something that was unnamable for most of my life. Yes, I've had periods of relative stability, but the whole concept of "recovery" brings up some painful questions. What do I recover? With drug addiction, you hear that you can recover and reclaim your former self, the person you were before you started using. With other psychiatric illnesses, getting rid of symptoms means you're more or less back to "yourself." But what if you simply don't have a solid self to return to - if the way you are is seen as basically broken? And what if you can't conceive of "normal" or "healthy" because pain and loneliness are all you remember? "You were such a happy child," my mother says. But I don't remember that. So what do I recover? — Kiera Van Gelder

Once in a while we burned a wok trying to make our churan, and Jima, Bhanu, or another matriarch would banish us from the kitchen. "You should've told us," they'd say. "We would've helped you." You're not getting it, Neela and I thought. This is our party and you're not invited. To this day, the elder women of my household in Chennai still regard Neela or me with suspicion whenever we enter the kitchen to make anything other than tea. No matter that I host a cooking show or that Neela has raised two healthy daughters who clearly haven't starved or been disfigured by a kitchen accident. — Padma Lakshmi

There's several ways of saying what's on your mind. And in states and counties where it ain't too healthy to talk too loud, speak your mind, or even vote like you want to, folks have found other ways of getting the word around. One of the mainest ways is by singing. — Woody Guthrie

I'm getting better. I'm improving. My health is coming back," those words began to create a new image on the inside. Before long, they started seeing themselves strong, healthy, and whole. — Joel Osteen

I get mad like anybody else does, but being able to laugh about getting mad is very healthy, and my kids know that. — Louis C.K.

You have no idea what you do to me. I've felt things for you these past few months that don't seem healthy. I've wanted you so desperately I'm afraid it may not be natural. You consume my thoughts, Sophie ... You've arrested my senses and I can't seem to get enough of you. That's what scares me. I'm so deep there's no getting out for me. You own me, you know? — Fisher Amelie

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. — Sophia Bush

Good management is the lifeblood of the healthy corporate body. Getting rid of it to save cost is like losing weight by giving blood. — Tom DeMarco

I write weird stories. I don't know why I like weirdness so much. Myself, I'm a very realistic person. I don't trust anything New Age
or reincarnation, dreams, Tarot, horoscopes. I don't trust anything like that at all. I wake up at 6 in the morning and go to bed at 10, jogging every day and swimming, eating healthy food. I'm very realistic. But when I write, I write weird. That's very strange. When I'm getting more and more serious, I'm getting more and more weird. When I want to write about the reality of society and the world, it gets weird. Many people ask me why, and I can't answer that. But I recognized when I was interviewing those 63 ordinary people
they were very straightforward, very simple, very ordinary, but their stories were sometimes very weird. That was interesting. — Haruki Murakami

When I was a kid, I was fat, and I was teased mercilessly. But once I grew up and got out of my unhealthy relationship with food, for the most part I've had a very healthy view. If I ever find myself getting worried about how I'll look on the red carpet, I'll take a step back and look at what's really going on inside. — Alysia Reiner

Feel no guilt. Getting married and giving birth does not mean that you have sold your life away to perfectly healthy people who can get their own damn socks. — Jennifer Crusie

I eat healthy and don't even get on a scale. I have my favorite jeans that I wear, and if they are getting too snug, I watch what I eat for a week. — Talisa Soto

The science of happiness lies in controlling our thought and getting thought from sources of healthy life. — Prentice Mulford

In order to have skin that glows and looks healthy and actually is healthy, you need to look at the whole picture and have a holistic approach to it. A lot of it is exercising regularly, drinking enough water, getting enough sleep, and keeping stress down. — Allison Williams

Some Survivors think that getting angry is inappropriate and a sign that a person is out of control. Others are afraid of anger, that of others, as well as their own. They are afraid that if they get angry, they will be rejected or abandoned, afraid they will lose control and hurt someone. But, allowing yourself to get angry and express your anger in constructive ways is one of the most healthy and empowering things you can do. — Beverly Engel

I couldn't let how the team was doing affect my mindset on my rehabilitation because I sort of believe I had to take it upon myself that my rehabilitation and getting myself 100 percent healthy had to be first and foremost, before the team, in my mind, — Tedy Bruschi

I'm surrounded by the scene of aging. I myself am in my 70s and not getting any younger. Although I'm very healthy, and I have a lot of energy, and I still feel 50, I'm over 70 and I understand that I am preparing for later. — Isabel Allende

Getting enough sleep can be just as important as working out. — Ali Vincent

As far as vanity and wrinkles and things like that, that's a part of life I don't worry about. I put on creams, you know, but don't go mad, and I don't have any kind of treatments. I just live a healthy lifestyle. And staying happy, not getting negative and angry, I think that helps, looking at the positive of everything. — Jerry Hall

The essence of physical education in Naperville 203 is teaching fitness instead of sports. The underlying philosophy is that if physical education class can be used to instruct kids how to monitor and maintain their own health and fitness, then the lessons they learn will serve them for life. And probably a longer and happier life at that. What's being taught, really is a lifestyle. The students are developing healthy habits, skills, and a sense of fun, along with a knowledge of how their bodies work. Naperville's gym teachers are opening up new vistas for their students by exposing them to such a wide range of activities that they can't help but find something they enjoy. They're getting kids hooked on moving instead of sitting in front of the television. — John J. Ratey

I think when you run by someone and there's a thumbs up or encouragement, that's something that I really love. It's a brotherhood, a support and an appreciation for the effort we're all making. I think it's also about living well, living healthy, taking care of ourselves, getting in touch with ourselves, our bodies, our minds. It's a mind-body connection that running helps enhance. — Gene Baur

The particular ballet was not so important as the fact that I was physically healthy, and capable of getting out there and dancing as often as possible. — Suzanne Farrell

Getting healthy will always result in weight loss as a side effect, but a side effect of dieting and weight loss is often poorer health. — Christopher Earle

I decided that expressionism was a cheap way of getting a reaction - show anybody ripped apart, and you get sympathy. I was deliberately trying to show the human body as whole and relatively healthy. — Philip Pearlstein

Emma is the engine of this home, the person who propels it forward, keeps everyone fed and clothed and healthy and happy - and yet she's entirely alone within it, and getting lonelier with every item ticked off her checklist. This is what it comes down to: the flat-out invisible drudgery of family maintenance, the vanishing of personality as everyone else's accrues. — Harriet Lane

Healthy mysticism praises acts of letting go, of being emptied, of getting in touch with the space inside and expanding this until it merges with the space outside. Space meeting space; empty pouring into empty. Births happen from that encounter with emptiness, nothingness ... Let us not fight emptiness and nothingness, but allow it to penetrate us even as we penetrate it. — Matthew Fox

I'm a professional artist, that's how I make my living. So I watch the market. There is, it seems to me, a lot of pure financial speculation, and I don't think that's terribly healthy. Though as long as the money is getting back to the artist, I think that's good. I'm very happy younger artists can make money faster than we could. And we were making it faster than a generation before us. — Brice Marden

As he pushed the shopping cart down the narrow aisles [of Whole Foods]he noted two distinct types: the wild-haird bohemians who worked there, and the middle-aged yuppies who shopped there. Organic food was healthy, yes? So how to explain the unsightly appearance of the patrons--their sallow complexions, their thin and frizzled hair, their shuffling gaits. Many looked like recent victims of accident or disease, limping and wheezing, loading their carts with every sort of vitamin known to the natural world. In Benjamin's opinion they would do better getting a steak and some frozen peas at the Stop & Shop down the street. How much granola and broccoli could one tolerate? Hitler was a vegetarian, he'd learned on the History Channel, and a compulsive farter. — Dan Pope

The happiness of the South was very formidable. It was an almost invincible happiness. It defied you to call it anything else. Everyone was in fact happy. The women were beautiful and charming. The men were healthy and successful and funny; they knew how to tell stories. They had everything the North had and more. They had a history, they had a place redolent with memories, they had good conversation, they believed in God and defended the Constitution, and they were getting rich in the bargain. They had the best of victory and defeat. Their happiness was aggressive and irresistible. — Walker Percy

Many people forget that magick is all about change, and the greatest change is the inner, not the outer, landscape. Outer magickal changes - such as immediately getting a new job, lover, or physical healing - seem more impressive at first, but the inner changes last longer. They are the most impressive. Anyone can learn to do some basic spells and have good results, but the practitioners who develop a solid spiritual and magickal practice become more centered, calm, healthy, and truly confident over time are the magicians who impress me. — Christopher Penczak

Breaking up is hard to do ... so it's essential to keep getting wiser - and wiser - about what healthy love is all about. — Karen Salmansohn

Make sure you eat healthy food. You can have the occasional treat, but you also need to balance your diet with foods such as meat and vegetables. It will prevent you from getting colds and enable you to train and to do whatever you want in every day life. — Jenny Meadows

Getting back into the rhythmn of a happy, healthy life — Ilchi Lee

For me, its like go ahead and eat. Live your life. I mean, I've just seen so much death, you know, as of late, being in my 40s, of people getting sick or, you know, whatever, that I just feel like, you know what? You never know with life. Eat. Enjoy yourself. Just try to be healthy and, you know, and watch it. — Debi Mazar

Before getting meningitis, I was such a hypochondriac, worrying about the slightest ache. Ironically, I overlooked meningitis because the symptoms seemed like flu. I guess you don't realise how healthy you are until it is taken away from you. — Petra Stunt

If you are only getting two takes and you are on a crazy set where there is a lot of noise and distractions and it is hard to focus - that is frustrating. But I don't mind two takes if there is a healthy respect with the work going on with the actors. — Michael Shannon

Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices. — Suzanne Somers

It's not just about life, of course; it's about healthy life. Getting frail and miserable and dependent is no fun, whether or not dying may be fun. — Aubrey De Grey

To keep my head healthy, [I'm] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really positive to do every day. — Erin Richards

Women's tennis is getting faster and the girls are getting more athletic, so I need to push myself to become a better athlete. I think 2013 showed me, like a few other years how important being healthy is and how I must listen to my body. During this off season I have been a little smarter on how I train and how I treat my body. — Maria Sharapova

I'm mentally getting myself ready to talk about it all year long because I know it's going to come. My main focus is not to really concentrate on that ... So many things have to line up, to be healthy and consistent for so many games, to get to that point. I know as we get closer we're going to talk about it more. But believe me, when it's done, if it gets done, it will be a huge achievement and I'm definitely going to soak it in. But at this time, it's not at the top of my mind. — Anthony Calvillo

Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters-on how we feel, and how we feel about ourselves. — Michelle Obama

So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way. — Doc Childre

And I sort of frowned about that, thinking. 'You felt ill this afternoon,' he said, 'because you're getting better. When we're healthy we respond to the presence of the hateful with fear and nausea. You're becoming healthy, that's all. — Anthony Burgess

Dear Pighead, The reason I am so distant is because, well, there are two reasons actually. The first reason is my drinking. I require alcohol, nightly. And nothing can get in the way. The second reason is your disease. I can't stand the idea of getting close to you, or closer, only to have you up and die on me, pulling the carpet out from under my life. You're my best friend. The best friend I ever had. I have to protect that. I don't call you or see you much because I'm killing you off now, while it's easier. Because I can still talk to you. It makes sense to me to separate now, while you're still healthy, as opposed to having it just happen to me one night out of the blue. I'm trying to evenly distribute the pain of loss. As opposed to taking it in one lump sum. — Augusten Burroughs

A healthy nation is as unconscious of its nationality as a healthy man of his bones. But if you break a person's nationality it will think of nothing else but getting it set again. — George Bernard Shaw

The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same — Howard Martin

I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too! — Megan Hilty

A pony who lives outdoors usually has healthy skin and hair and does not need to be groomed daily, except to get him clean for riding and for special occasions. He should be checked over and have his feet picked out every day, whether he is ridden or not, and his eyes, nose and dock should be cleaned. In some parts of
the country, he should be checked for ticks, especially in his mane and tail. Besides that, he will only need currying and brushing with the dandy brush to make his coat smooth. The body brush will not do much good on a pony that rolls every day, and you do not want to remove the natural grease and scurf from his coat, as it protects him from getting wet and cold. After riding, sweat marks should be brushed out or rubbed out with a towel.
Controlling — Susan E. Harris

You take the cards you're dealt. I'm now ferociously healthy in body and mind. You couldn't pay me to go near a psychiatrist again. Stopping seeing them was my first step to getting well. — Margot Kidder

Getting older is inevitable--being old is a choice. — Cheryl L. Ilov

I attribute my entire football career, as far as getting me started, getting me interested, keeping me that way was my father. He went to every game even though he was crippled and wasn't real healthy. — Bob Lilly

The look in your eyes, boy. You're afraid. A man like you is afraid, I take stock." "I've known some fearless men. Hunted lions with them. A few of those gents forgot that Mother Nature is more of a killer than we humans will ever be and wound up getting chomped. She wants our blood, our bones, our goddamned guts. Fear is healthy. — Laird Barron

I think you need to water your plants," Garrett [Swopes, PI]called out to me [Charley Davidson, Grim Reaper and PI].
"Oh, they're fake." He was looking at the plants I had along my windowsill. Either that or my mold problem was getting out of hand. After a long pause I heard, "Those are fake?"
"Yeah, I had to make them look real. A little spray paint, a little lighter fluid, and voila! Fake dying plants."
"Why would you want fake dying plants?" he asked.
"Because if they were all thick and healthy-looking, anyone who knows me would realise they were fake."
"Yeah, but is that really the point?"
"Duh. — Darynda Jones

He worked for two months without pause. His functional day was twenty-two hours. He would try to go to sleep in a kind of buzz, and awaken two hours later with his thoughts exactly where he had left them. His diet was strictly coffee. (Even when healthy and at peace, Feigenbaum subsisted exclusively on the reddest possible meat, coffee, and red wine. His friends speculated that he must be getting his vitamins from cigarettes.) In the end, a doctor called it off. He prescribed a modest regimen of Valium and an enforced vacation. But by then Feigenbaum had created a universal theory. — James Gleick

If you want to become healthy, you have to surround yourself with a group of people that are getting healthy, and you have to be connected to a community that is doing what you want to do. — Henry Cloud

Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. — Marcus Samuelsson

For me, when I'm not working, the day goes by so fast. I never have enough time - getting a manicure, getting a pedicure, getting my workout in, making sure that I ate healthy. Those things can become treacherous to the mind. — Jill Soloway

It was quite a ride and very conflicting for me, too - to be nominated for an Oscar, to be straight and healthy, and to be getting all these accolades while these people around me were suffering and dying from AIDS. — Bruce Davison

Women who've made peace with living alone," she started, counting off on one finger, "and women with healthy self-confidence ... " She counted off a second finger, then cocked her head at Kate. "Are you getting this?"
Kate nodded. "Women who've made peace with living alone and women who have a healthy self-confidence ... "
"Can always, BUT ALWAYS, afford to be picky. — Becky Wade

If [Sean] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him, or if I'm feeling depressed without him even seeing me, he sort of picks up on it. And he starts getting that way. So I can no longer afford to have artistic depressions. If I start wallowing in a depression, he'll start coming down with stuff, so I'm sort of obligated to keep up. And sometimes I can't, because something will make me depressed and sure as hell he'll get a cold or trap his finger in a door or something, and so now I have sort of more reason to stay healthy or bright ... — John Lennon

Modern married women do not fare better in life than their single counterparts. Married women in America do not live longer than single women; married women do not accumulate as much wealth as single women (you take a 7 percent pay cut, on average, just for getting hitched); married women do not thrive in their careers to the extent single women do; married women are significantly less healthy than single women; married women are more likely to suffer from depression than single women; and married women are more likely to die a violent death than single women - usually at the hands of a husband, which raises the grim reality that, statistically speaking, the most dangerous person in the average woman's life is her own man. — Elizabeth Gilbert

I think my least healthy habit is running around too much. And I think I'm getting better about it as I'm getting older. — Cynthia Nixon

I stay healthy - I mean, I've got a sports background and an athletic background. I was in competitive sports since the age of five. I was a personal trainer before I was an actor and a personal trainer for the first few years while I was acting and getting my thesis. — Neil Jackson

I like being able to do anything. I think that's healthy, doing anything and everything, rather than just getting completely obsessed with one particular genre or particular kind of work. — Dave McKean

Dad said certain people's sanity, in order to maintain a healthy equilibrium, required getting messy once in a while, what he called "going Chekhovian:" some people, every now and then, simply had to have One Too Many, go drifty voiced and slouch mouthed, swimming willfully around in their own sadness as if it were hot springs. — Marisha Pessl

Getting healthy doesn't have to be a chore. The Five Rivers Journey requires minimal extra effort for the maximum results! — Dev Lahli

The idea is to become an old wizard; to live a long and fruitful life and have family and be healthy and enjoy the ride. And speaking of the ride, why not let it rip, at least a little bit? Everyone I know who's really stoked about getting out of bed in the morning does that to some extent. — Laird Hamilton

I knew from experience that before you went swimming off a dock for the first time each summer, you needed to check the sides and the ladder carefully for bryozoan, colonies of slimy green critters that grew on hard surfaces underwater (think coral, but gelatinous-shudder). They wouldn't hurt you, they were part of a healthy freshwater ecosystem, their presence meant the water was pristine and unpolluted, blah blah blah-but none of this was any consolation if you accidentally touched them. Poking around with a water ski and finding nothing, I spent the rest of the afternoon watching for Sean from the water.
And getting out occasionally when he sped by in the boat, in order to woo him like Halle Berry coming out of the ocean in a James Bond movie (which I had seen with the boys about a hundred times. Bikini scene, seven hundred times). Only I seemed to have misplaced my dagger. — Jennifer Echols

All I'm saying is that laughing is healthy. A lot healthier than getting socked in the stomach. — James Patterson

Remain Healthy All Day: Drink a spoonful of oil every morning. Reach up with your arms and extend your body to its full height. Use a warm towel to dry the cat. Consider a philosophical idea larger than your area of expertise. Avoid getting cancer. Chalk up bad decisions to outside influences. Don't take your father too seriously. Play a game where you close your eyes very tightly, and when you open your eyes, you have amnesia and you must draw the details of your life from your surroundings. Give up smoking, drinking, and poetic verse. Remind yourself how important you are to your friends or at least your animals. Wax the floor in socks. Enter into a healthy, monogamous relationship. Consider briefly the idea of a soulmate. Light an entire box of matches and throw it into the sink. Hold a metal rod to the heavens and beg for whatever comes next. — Amelia Gray

Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep. — Liz Miller