Quotes & Sayings About Getting Good Sleep

I'd spent five hours that morning trying to write a song that was meaningful and good, and I finally gave up and lay down. Then, "Nowhere Man" came, words and music, the whole damn thing, as I lay down ... Song writing is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let you. So you have to get up and make it into something, and then you're allowed sleep. — John Lennon

Well, at least we were getting the good night's sleep,' Franz said, cheerfully.

'I'd hardly call being knocked unconscious with sedative gas a good night's sleep,' Nigel said, frowning. — Mark Walden

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance. — Suzanne Somers

When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back of your brain or to another part of the brain where you can store it that memory but when you think about those things that happened, you don't associate the feeling that normally comes with it. So the problem is if you have something traumatic happen and you are not getting a good amount of rest, it will stay in your frontal lobe. — Matty Mullins

Araby is good at getting men to sleep beside her without anything ... happening — Bethany Griffin

Getting up way in advance of dawn is always a good idea. Nearly ninety-nine percent of the time when I have gotten up in the middle of the night for a shoot, something good always presents itself to offset the nagging tiredness and discomfort of losing sleep. — Peter Menzel

There was a good deal to be said, Hilary decided, for middle age and infirmity. The years in which one demanded much of life were left behind, together with the bitterness of not getting what one wanted. One's values, too, were altered. Gifts that once one took for granted, sunshine and birdsong, freedom from pain, sleep and one's daily bread, seemed now so extraordinarily precious. — Elizabeth Goudge

You're lying to yourself. Voron made us into serial killers. We can be okay without violence for a few weeks, but after a couple of months, the hand starts itching for the sword. You start looking for that rush. You get irritable, life turns stale, and then one day some fool crosses your path, attacks, and as you cut him down, you feel that short moment of struggle when he leverages his life against yours. If you're lucky, he's very good and the fight lasts a few seconds. But even if it doesn't, that short moment of triumph is like getting an adrenaline shot. Suddenly color comes back into life, food tastes better, sleep is deeper, and sex is rapture.
I knew exactly what he was talking about. I lived it and I felt it. — Ilona Andrews

GETTING KILLED BY TARTARUS didn't seem like much of an honor.
As Annabeth stared up at his dark whirlpool face, she decided she'd rather die in some less memorable way - maybe falling down the stairs, or going peacefully in her sleep at age eighty, after a nice quiet life with Percy. Yes, that sounded good. — Rick Riordan

I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex. — Gwyneth Paltrow

I understand the horrors of having no insurance, but, believe me, eight hours of sleep and good meals are NOT going to prevent you from getting sick. Don't gamble with your life; it's a stupid bet. — Michael Specter

I groaned my good humor beginning to fade. Nothing good could come from such a wager. If I lost I'd have to drive for the entire five-and-a-half-hour trip home. But if I won Marc would drive which was much much worse. With him in the driver's seat I'd be afraid to blink much less sleep. Marc's favourite travel game was highway tag which he played by getting just close enough to passing semi trucks to
reach out his window and touch their rear bumpers. Seriously. The man thought the inevitability of death didn't apply to him simply because it hadn't happened yet.
Marc laughed at my horrified expression and sank his shovel into the earth at the end of the black plastic cocoon. With a sigh I joined him trying to decide whether I'd rather risk falling asleep at the wheel or falling asleep with Marc at the wheel.
It was a tough call. Thankfully I had three solid hours of digging during which to decide. Lucky me. — Rachel Vincent

How long are you planning on us sitting up here, kid?" Brendan asked.
I looked over at him. He sat still, with his head leant back against the rooftop wall, his eyes closed, his hands resting on his lap.
"Sorry, is being here getting in the way of your beauty sleep?"
"I don't need beauty sleep, kid. I'm naturally this good-looking."
I snorted.
"Whatever makes you feel good, Shifter." No point boosting his ego. — Elizabeth Morgan

I think that the concept of "womanizer" is getting a little old these days. Back in the day, women used to sit at home and sob themselves to sleep while their husbands or boyfriends were out "womanizing." Today though, women won't hesitate to go for the best option that comes their way and will kick a womanizer to the curb, along with love and everything! Today is a good day to be woman. Now we choose whom we love. — C. JoyBell C.

When my parents were getting divorced, I just said to myself, 'Go to sleep, and tomorrow you can go skiing.' I cried myself to sleep, and in the morning I was up on the mountain, and I was good. — Lindsey Vonn

Everyone should understand that getting good photos is paramount to everything. You have to do what it takes and often comfort and sleep are the first casualties of an assignment. — Peter Menzel

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert. — Andrew Weil

Alas! those good old days are gone, when a murderer could wipe the stain from his name and soothe his trouble to sleep simply by getting out his blocks and mortar and building an addition to a church. — Mark Twain

Sleep. It's like sex. You know it's good, but you don't know just how good until you're not getting any. — R.J. Keller

I'm big about washing my face before I go to bed, washing it when I wake up in the morning, getting good sleep and drinking a lot of water. Those are just easy things that you can do for your skin. — Kendall Jenner

down. There just was no way someone that good looking was getting made fun of. Plus guys could sleep with a whole team and it would be okay. Talk about double standards. — J.L. Beck

I use Meaningful Beauty for my daily skincare regime. The system helps to restore, protect, revitalize and renew my skin. Using it daily along with avoiding the sun, not smoking, drinking a lot of water, and getting enough sleep is key to looking and feeling good at any age! — Cindy Crawford

I like to be very consistent with workouts and getting a good amount of sleep. I've really been enjoying Pilates lately. It's actually really tough to fit in my schedule, but if I can get in a workout three times a week while we're shooting, that feels right. Any more seems to deplete my energy. — Darby Stanchfield

Why would you want to make them happy?" Amberdrake turned back to his little friend, and sat with a sad smile on his face. "Because they are bitter, unhappy people, and very little else makes them happy. They say what they do out of envy, for any number of reasons. It may be because I lead a more luxurious life than they, or at least they believe I do. It may be because there are many people who do call me friend, and those are all folk of great personal worth; a few of them are people that occupy high position and deservedly so. Perhaps it is because they cannot do what I can, and for some reason, this galls them. But they have so little else that gives them pleasure, I see no reason to deprive them of the few drops of enjoyment they can extract from heaping scorn and derision on me." Gesten shook his head. "Drake, you're crazy. But I already knew that. I'm getting some sleep; this is all too much for me. Good night." "Good night, Gesten," Amberdrake said — Mercedes Lackey

But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer. — A.A. Milne

A hand touched my shoulder, shaking me. I was back on the bus. It was dark and warm and I just wanted to sleep, but Chloe kept shaking my shoulder.
"Tori?" she whispered. "We're at a truck stop. It's Derek. He ... he's not feeling good. It could be the Change again. He needs to get off the bus. I'm going with him."
"Mmmph."
"Are you awake? Did you hear what I said?"
"Yeah, yeah. Derek Changing. You going."
She said something else, but I was already drifting back to sleep. Then she was gone.
I bolted upright in the pool house. Chloe had told me they were getting off the bus. Damn it! I'd screwed up. — Kelley Armstrong

Part of me wishes I could see him; I want to make sure he's really going to be okay, that he's recovering well and eating enough and getting sleep at night. But another part of me is afraid to see him now. Because seeing Adam means saying good-bye. It means recognizing that I can't be with him anymore and knowing that I have to find a new life for myself. Alone. — Tahereh Mafi

Maybe there is no Heaven. Or maybe this is all pure gibberish - a product of the demented imagination of a lazy drunken hillbilly with a heart full of hate who has found a way to live out where the real winds blow - to sleep late, have fun, get wild, drink whisky, and drive fast on empty streets with nothing in mind except falling in love and not getting arrested ... Res ipsa loquitur. Let the good times roll. — Hunter S. Thompson

Ride with an outlaw, die with him," he added. "I admit it's a harsh code. But you rode on the other side long enough to know how it works. I'm sorry you crossed the line, though."
Jake's momentary optimism had passed, and he felt tired and despairing. He would have liked a good bed in a whorehouse and a nice night's sleep.
"I never seen no line, Gus," he said. "I was just trying to get to Kansas without getting scalped. — Larry McMurtry