Get Your Balance Quotes & Sayings

Seeing her indecision, Bowman said casually, "The others will be coming in here momentarily. And I should probably mention that I have an excellent view up your skirts." Drawing in a sharp breath, Hannah tried to gather her dress more closely around her, and her balance wobbled. Bowman cursed, his amusement vanishing. "Hannah, stop. I'm not looking. Be still, damn it. I'm coming up there to get you. — Lisa Kleypas

Life is not out to get you, even though it feels that way sometimes. You are totally safe every step of the way (at least you have the option of seeing life that way if you want to). Life is about learning to walk the tightrope, find your balance, and trust God, life and yourself in the process. And you can do this, because there is really nothing to fear. When you get this concept it is going to change everything. — Kimberly Giles

The hardest challenge I'm facing is just balancing my family with the industry. It's kind of like, you gotta stay out there doing your thing, doing whatever and it takes you away from your family. So it's hard to balance it out but once you get it, it's a lifestyle. You got to sacrifice to do what it is you want. — French Montana

You can't kill your way to success in a counter insurgency effort. You have to protect the people, get the civil military balance right, train the locals, and practice effective strategic communications. — James G. Stavridis

When I was lecturing recently to a group of cardiologists at the Mayo Clinic I said ...
Why is it that from the moment you enter medical school to the moment you retire, the only disorder that you will ever diagnose with a physics textbook is obesity? This is biology folks, it's endocrinology, it's physiology - physics has nothing to do with it. The laws of thermodynamics are always true, the energy balance equation is irrelevant.
If someone's getting fatter I guarantee you they're taking more energy than they expend (as long as they're getting heavier). And if they're getting leaner I guarantee they're expending more than they're taking in. [It's] given, let's never discuss it again. And if you say it to your patients you're telling them nothing
(University Of Colorado Medical School, May 9th 2013 - via YouTube) — Gary Taubes

'Checks are coming in the mail regularly' ... or change your bank statement to whatever balance you want in there ... and get behind the feeling of having it. — Rhonda Byrne

It's really hard, when you have a heavy workload, because it just really pulls you out of your life. It's nice to have some balance. I get to work and enjoy that part of me, but then I have time to have a life and be with my kids. — Blair Underwood

You can be a good mom and still work out, get your rest, have a career - or not. My mother encouraged me to find that balance. — Michelle Obama

I'm having to learn to get the balance right, because if you want a full-time career, and you also want to be a mother who is there for your child, then you have to make sure that when you do spend time together, you're really there for them. — Trinny Woodall

Show people your stuff, listen carefully to their responses, but ultimately don't value anyone's opinion above your own. Be influenced by writers you dislike as well as writers you like. Read their stuff to figure out what's wrong. Find a balance between the confidence that allows you continue, and the self-critical facility that enables you to improve. Get the balance wrong on either side, and you're screwed. — Alex Garland

So what happens when your universe begins to get off balance, and you don't have any experience with bringing it back to center? All you can do is fight a losing battle, waiting for those walls to collapse, and your life to become one huge mystery ashtray. — Neal Shusterman

To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices ... When you embrace the messages of each aspect of your shadow, you begin to take back the power you've given to others and form a bond of trust with your authentic self. The voices of your unembraced qualities, when allowed into your consciousness, will bring you back into balance and harmony with your natural rhythms. — Debbie Ford

Getting a good job, working long hours, keeping your skills relevant, navigating the politics of an organization, finding a live/work balance...these are all really hard. In contrast, respecting institutions, having manners, demonstrating a level of humility...these are all (relatively) easy. Get the easy stuff right. In and of themselves they will not make you successful. However, not possessing them will hold you back and you will not achieve your potential. — Scott Galloway

Grow with discipline. Balance intuition with rigor. Innovate around the core. Don't embrace the status quo. Find new ways to see. Never expect a silver bullet. Get your hands dirty. Listen with empathy and overcommunicate with transparency. Tell your story, refusing to let others define you. Use authentic experiences to inspire. Stick to your values, they are your foundation. Hold people accountable, but give them the tools to succeed. Make the tough choices; it's how you execute that counts. Be decisive in times of crisis. Be nimble. Find truth in trials and lessons in mistakes. Be responsible for what you see, hear, and do. Believe. — Howard Schultz

So every time you think about your work-life balance issue, remember what your boss is thinking about - and that's winning. Your needs may get heard - and even successfully resolved - but not if the boss's needs aren't met as well. — Jack Welch

Susan's fingers wandered, and her eyes sparkled. "Your mouth says no," she purred, "but this says yes."
I went up on my toes, and swallowed, trying to keep my balance and get her hand off me at the same time. "That thing is always saying something stupid," I told her. — Jim Butcher

Get up and move at work today! Don't spend the whole day on your butt. Take a walk. Get some exercise. Play a game. Move! — Alexander Kjerulf

In 'Alpha Protocol,' right from the outset, the parameters of the game explain to you that the mission needs to get done. How you approach that is your decision. The rewards and penalties for either path, those are going to balance out into different consequences. — Chris Avellone

You will leave now," she said softly, " or I will drag you out of here by your hair."
The man had breath like a day-old tuna sandwich. "I hate dykes. You always think you're tougher than you really
"
Xhex grabbed the man's wrist, turned him in a little circle, and cranked him arm up to the middle of his back. Then she clipped her leg around his ankles and shoved him off balance. He landed like a side of beef, the wind getting knocked out of him on a curse, his body plowing into the short-napped carpet. In a quick move, she bent down, buried one hand in his gelled-up hair, and locked the other on the collar of his suit jacket. As she draggep him face-first to the side exit, she was multitasking : creating a scene, commiting both an assault and a battery, and running the risk of a brawl if his buddies in the Hall of Fucktards got involved. But you had to put on a show every once in a while. To keep the peace, you had to get your hands dirty every once in a while. — J.R. Ward

Spiritual balance is the ability to remain happy, to not be hostile to your neighbor when they are being hostile, and not to get caught up in the trivia. — Frederick Lenz

The key to a good life is to balance the good and evil rather than trying to get rid of all evils because if you get rid of all your evils, you would also lose all your desire and ability to do good. In other words, you become neutral like neutron and become useless for the self and the society. — Awdhesh Singh

When you have any kind of success in life, that's like the most dangerous moment that you're in because you're going to tend to think wow, I can just keep repeating what I've done. I'm a great person. People love me. All of the sudden they're giving me all of this attention. You get drunk on it and you lose your sense of balance and your sense of detachment. I know it's happened to me. — Robert Greene

When you get high on something - including "spiritual bliss" - there is always going to be a low. The comedown is your body / mind returning to balance, or the closest thing to balance that it knows. If you desperately crave bliss while your body / mind needs balance, you are bound to label the changeover as "feeling bad," when in fact it's the best thing that can happen.
Zen practice is not about getting high on anything and in so doing, getting high on absolutely everything. We then find that everything we encounter - bliss and nonbliss - possesses a tremendous depth and beauty that we usually miss. — Brad Warner

The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks - identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well - let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer. — Robert M. Sapolsky

Want to have better and more effective meetings? Get rid of the tables in your meeting room. It's weird but it works. — Alexander Kjerulf

You might think you're connecting with your friends on Facebook but when was the last time you went out with your friends and asked them how they were doing? When was the last time you called them and prayed with them and really had a conversation? Go ahead and do those things (with social media). I get it. I really do. But if you're lacking the other things, that's when it's out of balance and you're not really connected. — Jeremy Camp

There was in the mountains, and perhaps in the world at large, a theory of compensation that held that for everything given something else was immediately and visibly lost. "Well, you've got the smarts even if your cousin did get the looks." Compliments, seductive as flowers, thorny with their opposites: "Yes, you may be smart but you sure are ugly; You may look nice but you didn't get a brain." Compensation; balance in the universe. — Kim Edwards

You are meant to think before you speak. How many times is your heart involved in what you are doing? Every act should be a spiritual one involving your total being - soul, mind and body - done for the sake of the doing, given for the sake of the giving, worked for the sake of the working, not for the sake of what you can get out of it. The more you do this, uniting all the aspects of your being, the more you will create harmony, balance and peace. — Jack Schwarz

See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow. — Dashama Konah Gordon

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally. — Jay Woodman

To reclaim our natural power and this birthright of real magic, we must get naked and face ourselves.

The truth of Who You Really Are is vast. It is genius. It crackles with electricity and sensuality and other forbidden, dangerous things. You have longed for it all your life. You catch glimpses of it from the corner of your eye. A riff of music reminds you, a surge of ecstasy during sex brings you home, a crisp Autumn wind carries some long forgotten scent which thrills you for inexplicable reasons. A thousand tiny hints show up to seduce you awake and lead you back into your true nature, but they flee when you try to grasp them and leave you wondering if you were just imagining things.
You weren't though.
This quality of richness and balance and home is Who You Really Are. That is the kingdom we seek and it waits for us to find it. It wants us to regain our rightful place. — Jacob Nordby

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to used during the day. What would you do? Draw out every cent, of course? Each of us has such a bank, it's name is time. Every morning, it credits you 86,400 seconds. Every night it writes off at a lost, whatever of this you failed to invest to a good purpose. It carries over no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no drawing against "tomorrow". You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness, and health. The clock is running. Make the most of today. — Marc Levy

I know I'm good but I'm also a poser. That's artistic balance! In the second half of the century, "authenticity" would be what you made of it, a hall of mirrors. Put on the work shirt, young man. No big deal. As you get older, it won't concern you. It's just the lay of the land. In your youth, however, you are easy prey for the many tricks of the mind. At this moment, I know my mid is not at its most centered. I can tell because I'm afraid, and that's not my style; I don't need to be, but I am. — Bruce Springsteen

Bipolar disorder is about buying a dozen bottles of Heinz ketchup and all eight bottles of Windex in stock at the Food Emporium on Broadway at 4:00 a.m., flying from Zurich to the Bahamas and back to Zurich in three days to balance the hot and cold weather (my sweet and sour theory of bipolar disorder), carrying $20,000 in $100 bills in your shoes into the country on your way back from Tokyo, and picking out the person sitting six seats away at the bar to have sex with only because he or she happens to be sitting there. It's about blips and burps of madness, moments of absolute delusion, bliss, and irrational and dangerous choices made in order to heighten pleasure and excitement and to ensure a sense of control. The symptoms of bipolar disorder come in different strengths and sizes. Most days I need to be as manic as possible to come as close as I can to destruction, to get a real good high
a $25,000 shopping spree, a four-day drug binge, or a trip around the world. — Andy Behrman

You people get so closed up inside those little brains. Their structure changes in response to thought, you know, like your muscles respond to use. The used parts bulk up. Bad training develops uneven strength; it takes time and painful work to balance unbalanced muscles. — Max Gladstone

Imagine a computer. The monitor, keyboard, and processor are the hardware. Without any software to run it, your computer would be worthless. Your body is your hardware and your mindset is your operating system. It gives you access to the power of the hardware, and determines what software you can run. It lets you get the most out of your computer, allowing you to balance your checkbook and even create 3-D designs. Your mindset determines how you perceive and interact with the world. — Mike Cernovich

The blackness he woke to on those nights was sightless and impenetrable. A blackness to hurt your ears with listening. Often he had to get up. No sound but the wind in the trees. He rose and stood tottering in that cold autistic dark with his arms outheld for balance while the vestibular calculations in his skull cranked out their reckonings. — Cormac McCarthy

People try to get into your life. They try and keep you off-balance, keep you from making good decisions that will empower you - because if your attention field is sharp - you will see if anyone is in your life for ill reasons. — Frederick Lenz

I haven't given up drinking, just drinking a little less and going to the gym. I think when you get into your thirties you have to start. I'm not 18 anymore so you can't just be partying every day, you've got to have some kind of balance, so I try and go to the gym now once a year, that keeps me going! — Brian McFadden

When there are multiple versions of a story, you really have three ways to go. You can pick the most sensational version. You can try to balance things in your gut to get to what you think is the honest truth. Or you can err on the side of kindness. — Walter Isaacson

Is there a brick wall getting in your way? Fine. That happens. But you have a choice. You can walk away from the wall. You can go over the wall. You can go under the wall. You can go around the wall. You can also obliterate the wall. In other words, don't let anything get in your way. Get a balance, and then let the positive outdistance the negative. — Donald Trump

Be careful. Journalism is more addictive than crack cocaine. Your life can get out of balance. — Dan Rather

You wouldn't understand my works. You wouldn't have the faintest idea of what they were about. You wouldn't appreciate the points of reference. You're way behind. All of you. There's no point in sending you my works. You'd be lost. It's nothing to do with a question of intelligence. It's a way of being able to look at the world. It's a question of how far you can operate on things and not in things. I mean it's a question of your capacity to ally the two, to relate the two, to balance the two. To see, to be able to see! I'm the one who can see. That's why I can write my critical works. Might do you good ... have a look at them ... see how certain people can view ... things ... how certain people can maintain ... intellectual equilibrium. Intellectual equilibrium. You're just objects. You just ... move about. I can observe it. I can see what you do. It's the same as I do. But you're lost in it. You won't get me being ... I won't be lost in it. — Harold Pinter

To acquire balance means to achieve that happy medium between the minimum and the maximum that represents your optimum. The minimum is the least you can get by with. The maximum is the most you're capable of. The optimum is the amount or degree of anything that is most favorable toward the ends you desire. — Nido R. Qubein

[Clayton] Christensen had seen dozens of companies falter by going for immediate payoffs rather than long-term growth, and he saw people do the same thing. In three hours at work, you could get something substantial accomplished, and if you failed to accomplish it you felt the pain right away. If you spent three hours at home with your family, it felt like you hadn't done a thing, and if you skipped it nothing happened. So you spent more and more time at the office, on high-margin, quick-yield tasks, and you even believed that you were staying away from home for the sake of your family. He had seen many people tell themselves that they could divide their lives into stages, spending the first part pushing forward their careers, and imagining that at some future point they would spend time with their families
only to find that by then their families were gone. — Larissa MacFarquhar

AS I TELL MY PATIENTS, your skin, hair, and nails are repairable and replaceable, and most of your organs can be revitalized. But the brain is the one organ you can't replace (no matter what you've seen in horror movies). The brain is where your life resides. It governs all aspects of your health as well as your emotional state. And while you can't get a new brain, you can improve the one you have. There are many different ways to literally make your brain younger which can enhance every facet of your health. This chapter will show how you can lose weight permanently once you balance your brain. Without taking the brain into account, you can diet for the rest of your life and never be happy with the results. — Eric R. Braverman

It's like waking up and finding there's a war on. Nothing's the way it used to be and it's difficult to get your balance. That's why I held Billy's hand. — Glenda Millard

The key is to pump up your righteous anger and mute your petty resentment. I'll be happy if I can get that balance to fifty-fifty. — A. J. Jacobs

There has to be an element of repetition for TV ... You want people to be addicted to your show, and the way to get people addicted is not to give it to them once, but to give it to them a few times, until they get on board with it. It's just about finding that balance of the necessary repetition and making the things that are repetitive absolutely necessary while keeping everything else fresh. — Antony Starr

You don't get to see your family much. In the movie business, directors often go out of town for long periods of time, and even if you're in town, you're working 14-15 hour days. People tend to not balance out the important things in their lives with their career. — Jon Favreau

You'll find that marriage is a good short cut to the truth. No, not quite that. A way of doubling back to the truth. Another thing you'll find is that the years of illusion aren't those of adolescence, as the grown-ups try to tell us; they're the ones immediately after it, say the middle twenties, the false maturity if you like, when you first get thoroughly embroiled in things and lose your head. Your age, by the way, Jim. That's when you first realize that sex is important to other people besides yourself. A discovery like that can't help knocking you off balance for a time. — Kingsley Amis

If you're worried about life-work balance, something is probably wrong with your life or your work. Instead of agonizing over balance, get excited and create change. — Chris Guillebeau

Writing a novel and living a life are very much the same thing. The secret is finding the balance between going out to get what you want and being open to the thing that actually winds up coming your way. — Ann Patchett

I am struck by how, except when you're young, you really need to prioritize in life, figuring out in what order you should divide up your time and energy. If you don't get that sort of system set by a certain age, you'll lack focus and your life will be out of balance. — Haruki Murakami

I usually start writing stories from tone and not from content - kind of like people who create music and invent the lyrics later on. I often give this metaphor where I say that writing short fiction is like surfing, while writing a novel is like navigating with your car. So when you navigate with your car, you want to get somewhere. When you surf, you don't want to get somewhere, you just don't want to fall off your board. I think the equivalent of balance is tone, so I think tone gives birth to the story. — Etgar Keret

When you are criticised don't ignore it, but don't get overpowered by it, and certainly there is no need to be defensive about it. Rather, wait for a while and then weigh up its merits and demerits, balance it out and chart out your approaches and actions to improve. That is the right way to handle criticism, as it demonstrate your emotional maturity and will enhance your self confidence. — Vishwas Chavan

It's a balance between getting the right string gauge that's thick enough where it sound good, and not rubber bands - but not too thick where your hands start to get real tired. — John Petrucci

I think I'm actually built for fatherhood. I love to have a good time and play, but at the same time I've got a really serious side to me, and I think that's the balance you have to have. Get on your kids' level, but at any point in time, let them know who the parent is. — Nick Cannon

To unleash the powers of your P-Spot you need to let go of the controlling rules and restrictions of traditional diets, one Naughty Step at a time. You need to get out of your head and into your sensual, genius body - learn to feel it, trust it, revel in it. And you need to eat for Pleasure, which means eating for Quality - and by definition, health too. We are born Pleasure-seekers; it's not just the calories from food that fill us up, but the Pleasure we get from eating them. When you eat for pleasure your P-spot purrs, metabolism turns on, all senses are heightened, stress levels drop, food tastes more flavorful and its nutritional value soars. Activate your P-Spot and you'll balance your appetite - and aid weight loss - too. — Melissa Milne

Colonialism deprives you of your self-esteem and to get it back you have to fight to redress the balance. — Imran Khan

When you're clinically depressed the serotonin in your brain is out of balance and probably always will be out of balance. So I take medication to get that proper balance back. I'll probably have to be on it the rest of my life. — Terry Bradshaw

When the brain perceives you are no longer reproductive because your hormones are out of balance, it tries to get rid of you, and it usually activates the cancers in perimenopause. — Suzanne Somers

Spiritual balance is the principle that allows the mind to be still. You cannot expect the world to settle down, everything to work out, in order for you to be happy. You have to get control of your mind. — Frederick Lenz

Everyone falls down from time to time ... you just have to know how to get back up and reclaim your balance. — Elaine Pierson

Don't ever believe that Narcissists don't understand they have hurt you. They know exactly what they did and why they did it. The reason they can't stop their abuse is because the narcissistic supply is their addiction. Unlike, drug addicts that need their fix to feel normal, narcissists need to feel significant. This is their addiction. Even if it takes destructive ways to have this emotional balance they will pursue it. Your feelings don't count only the supply does. The greater the supply the greater the drama in your life as they pursue it. So, get over believing they don't understand. They do understand. You just found out and got in the way of their easy access to greater supply than you. — Shannon L. Alder

In what we call "real life"
if you want to be successful, if you want to get on in the longterm
you always have to come to some kind of compromise with your own emotions: I can't overreact NOW! I have to accept THIS! I have to ignore THAT!
You're forever having to tailor your emotions to the circumstances, you go easy on the people you love, you slip into your hundred little daily roles, you juggle, you balance, you weigh things up so as not to jeopardize the entire structure, because you yourself have a stake in it. — Daniel Glattauer

Sometimes the way to do what you hope to do will be clear cut, and sometimes it will be almost impossible to decide whether or not you are doing the correct thing, because you'll have to balance your goals and hopes with feeding yourself, paying debts, finding work, settling for what you can get. — Neil Gaiman

Want balance in your life? Then sure, get your own act together, but don't forget four powerful disciplines of execution in your team and organization. — Stephen Covey

When you're flying, the changing balance of lift and weight pulls you up or down. But another pair of forces pulls you forward or backward through the air: thrust and drag. Thrust is the power that pulls the kite forward - you run with it to get it up in the air. You have to have thrust to create lift. Drag is there because your kite's surfaces push against the air and slow the kite down. Drag doesn't pull you out of the sky; it makes you fly more slowly. — Elizabeth Wein

In every experience we get to choose either love or fear as a response. Your character is formed by the percentages of those choices, which then forms your life. — Shannon L. Alder

As you get older you learn some balance and mediation in your life - that's where I am right now. I feel pretty comfortable about things. — Christian Slater