Get Healthy Quotes & Sayings

They could get under the surface and sink in and lay hooks and you weren't even aware they were doing it. Until one day, you needed or they needed to pull away. And the hooks got pulled, taking a healthy chunk of you with them, leaving you missing pieces that had been whole before. It — Jessica Gadziala

I don't think life owes me anything and the business doesn't owe me anything. The only way to approach it is by working hard and loving what you do. If you do that and have faith, maybe you will get lucky. I mean that sincerely and specifically. I truly believe that no professional career in the arts is capable without a healthy dose of luck. — Bryan Cranston

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors. — Arnold Schwarzenegger

At Reliance Foundation schools, we lay special emphasis on value-based education, sports, and overall development of students. That is why the teacher-students ratio is kept at a healthy 1:20 so that all children get proper attention in class. — Nita Ambani

Working at the pharmacy, you get the impression that there are no healthy people in the world. The normal condition is not health but illness. — Boris Fishman

How do you get Big Mo to pay you a visit? You build up to it. You get into the groove, the "zone," by doing the things we've covered so far: 1. Making new choices based on your goals and core values 2. Putting those choices to work through new positive behaviors 3. Repeating those healthy actions long enough to establish new habits 4. Building routines and rhythms into your daily disciplines 5. Staying consistent over a long enough period of time Then, BANG! Big Mo kicks in your door (that's a good thing)! And you're virtually unstoppable. — Darren Hardy

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle. — Kerri Walsh

Denial of one's need for others is the most common type of defense against bonding. If people come from a situation, whether growing up or later in life, where good, safe relationships were not available to them, they learn to deny that they even want them. Why want what you can't have? They slowly get rid of their awareness of the need. — Henry Cloud

The older I get, the more vegetables I eat. I can't stress that more. Eating healthy really affects my work. You not only need to be physically prepared, but mentally and spiritually. — James Badge Dale

When I became a bandit, I spent a lot of time being close to the lowliest of the low: criminals, the enslaved, deserters, men who had nothing to lose. Contrary to what I had expected, I found that they had a hardscrabble beauty and grace. They were not mean in their nature, but made mean by the meanness of their rulers. The poor were willing to endure much, but the emperor had taken everything from them.

These men have simple dreams: a plot of land, a few possessions, a warm house, conversations with friends, and a happy wife and healthy children. They remember the smallest acts of kindness and think me a good man because of a few exaggerated stories. They've raised me on their shoulders and called me duke, and I have a duty to help them get a little closer to their dreams. — Ken Liu

USE EMOTIONS AS INFORMATION. Horses use emotion as information to engage surprisingly agile responses to environmental stimuli and relationship challenges:

(a) Feel the emotion in its purest form
(b) Get the message behind the emotion
(c) Change something in response to the message
(d) Go back to grazing. In other words, let the emotion go, and either get back on task or relax, so you can enjoy life fully. Horses don't hang on to the story, endlessly ruminating over the details of uncomfortable situations

-- from an October 30, 2013 article on the Intelligent Optimist magazine — Linda Kohanov

It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach ... lots of my favorite foods happen to be amazing for skin too. — Gail Simmons

I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. — Mike Ditka

In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal. — Yann Martel

So, you want to be in a relationship and you're tired of being single, right? But let me ask you an important question: Do you have a healthy relationship with yourself? I get it! Everybody wants to be in love and feel loved, but trust me, SELF-LOVE is far more important. How is YOUR mind, YOUR body, YOUR spirit? Listen, it's okay to be single! You may not want to be single, but sometimes it's best. Learn to commit to yourself, first. Be good to yourself, take care of yourself, and love yourself! You've got to like and love who YOU are before you can give your very best to that special someone. Don't be in a rush and don't be desperate. Work on yourself first and be at peace. — Stephanie Lahart

I haven't had to make a decision between 'my brand' and money. Everybody seems to get what I'm going for: the healthy lifestyle, staying active, being young and youthful. — Mikaela Shiffrin

The Lourie Center is an important model to consider ... (in) mental health care ... It is imperative that we use this knowledge to help ensure that every young child in our society has the opportunity to get an emotionally healthy start in life. — Tipper Gore

To have world peace, we all have to have a healthy understanding of what is necessary to bring World Peace. It's not something that will be dropped on our laps. We have to work for it. Until we get World Peace, I think my strongest passion stays in the effort to get it. — Yoko Ono

I hope when this is done I'll be able to get back into my happy gardening vibe that was so healthy for me. I want to go back to my routine and my morning ritual with the compost, but it will probably be that my life will split in two. New Leaf Gardening in Wood Green will be happening in parallel to a fantasy that runs along the bottom of that screen like a ticker. Alice will be fine. Rabbit will stay up tonight, and every night. Resending and resending, reopening the page to see if she has responded, if anyone has. The spinning wheel will make my eyes hurt and everything else will go dark. — Olivia Sudjic

Despite the ever-increasing responsibilities, there are no promotions in motherhood. You'll never get an annual review followed by a fat bonus and a healthy raise. — Lela Davidson

We can get angry: it's even healthy to get angry from time to time. — Pope Francis

Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. she'd get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you'd hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you'd demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self. — Kris Carr

we have a plastic brain that changes in response to our experience. It bears repeating: The brain doesn't tell us what to do; it is part of a system in which our life experience teaches our brain what to do. So you can practice mindfulness, will power, overcoming procrastination, and other healthy new skills with the confidence that you are changing your brain. Each day's practice does some good, and if you slip and fall off your diet or exercise program or mindfulness practice, all that you have learned before is not undone; it's still there in your brain waiting for you to get back in the saddle. — Richard O'Connor

It is dire poverty indeed when a man is so malnourished and fatigued that he won't stoop to pick up a penny. But if you cultivate a healthy poverty and simplicity, so that finding a penny will literally make your day, then, since the world is in fact planted in pennies, you have with your poverty bought a lifetime of days. It is that simple. What you see is what you get. — Annie Dillard

Mr. Alexander Graham Bell claims to have invented [photophone transmitter], though really it was created through a collaborative effort with Mr. Charles Sumner Tainter. In all honesty," she said, "a great inventor needs a healthy amount of conceit. Mr. Bell and, fellow inventor, Mr. Edison would declare they'd created the moon and the tides between them if they could get away with the claim. — Kristen Callihan

Pride in one's own race-and that does not imply contempt for other races-is also a normal and healthy sentiment. I have never regarded the Chinese or the Japanese as being inferior to ourselves. They belong to ancient civilisations, and I admit freely that their past history is superior to our own. They have the right to be proud of their past, just as we have the right to be proud of the civilisation to which we belong. Indeed, I believe the more steadfast the Chinese and the Japanese remain in their pride of race, the easier I shall find it to get on with them. — Adolf Hitler

Being a celebrity, you can remain a child for ever, almost. You get away with more; you can get too pampered and it's not healthy. — Geri Halliwell

I was putting too much stress on my body and not living a healthy life style, I wasn't taking care of myself. I was able to turn that around by having a belief in myself and trusting God and then doing what it took to get healthy again. — John Assaraf

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There — John Pepper

In a healthy relationship, you're allowed to get pissed and in my face. Fuck, I need you to do that so I know what buttons not to push, where I can't go and avoid those places. And I'll do the same for you. Its part of learning how to take care of each other. Its fightin but its a form of communication and it's also a form of trust. We have words, we come to terms, we learn about each other and we move on stronger. — Kristen Ashley

If someone wants to eat healthy, they can do that and get the sandwich exactly right. I'm so pleased we're able to influence so many people and their eating habits. — Fred DeLuca

Neither one should hesitate about dedicating oneself to philosophy when young, nor should get tired of doing it when one's old, because no one is ever too young or too old to reach one's soul's healthy. — Epicurus

I wanted to do an action-y thing, purely because I'm the least fit, healthy person in the world. I wanted to prove to myself that I could actually run and not get out of breath and collapse. I wanted to push myself, in that way. — Kaya Scodelario

My goal is just to get healthy as far as what my ideal weight has to be for my height. — Sean Kingston

Increasing Water Intake During this time is when I really start to stress the importance of water and how it helps us regulate our bodies and keep us healthy. We are 80% water, believe it or not. Water keeps us hydrated and allows for proper nutrients to flow about our body as we need them. You can see now why it is so important. Now that you are more active, it is even more important to get your water intake levels up. Did you know that not having adequate water intake — Jamie Anderson

Is this a torture chamber?" Puck asked eagerly. "Listen to all the suffering! Isn't it cool?"
"This is a dental office," the receptionist explained. "People come here to get a healthy smile."
There was another groan.
Puck laughed. "Sure! That guy sounds like he's smiling alright. Are you hiring? — Michael Buckley

this satsangh?' You just drop that. You don't have to get anything, okay? You don't have to benefit from this. Just waste half a day and go. (Laughter) Really. 'What should I get out of my meditation?' Nothing. Just waste fifteen-twenty minutes every day. So do not meditate; just learn to waste some time. Nothing needs to happen. This is not about resting; this is not about becoming healthy; this is not about becoming enlightened; this is not about reaching heaven. All this is just wasting time. When you are not trying to be anything, not trying to get anywhere, you are being. — Sadhguru

I've played English a number of times, and used an English accent a number of times, so it becomes a little bit of an obstacle course to go, "Oh, that's teetering into Captain Jack-ville," or "This is teetering into Chocolat or Wonka." You've got to really pay attention to the places you've been. But, that's part of it. That's the great challenge. You may get it wrong. There's a very good possibility that you can fall flat on your face, but that's a healthy thing for an actor. — Johnny Depp

A pony who lives outdoors usually has healthy skin and hair and does not need to be groomed daily, except to get him clean for riding and for special occasions. He should be checked over and have his feet picked out every day, whether he is ridden or not, and his eyes, nose and dock should be cleaned. In some parts of
the country, he should be checked for ticks, especially in his mane and tail. Besides that, he will only need currying and brushing with the dandy brush to make his coat smooth. The body brush will not do much good on a pony that rolls every day, and you do not want to remove the natural grease and scurf from his coat, as it protects him from getting wet and cold. After riding, sweat marks should be brushed out or rubbed out with a towel.
Controlling — Susan E. Harris

You see, you don't get old from age, you get old from inactivity, from not believing in something. — Jack LaLanne

Harley told me that you guys were having a bit of trouble, but he seemed to think it was all his fault. So maybe I could bring him over and give him a chance to apologize? I know he loves you, Shawn. If there's anything I can do to get you guys back together, then I'll do it."
"He doesn't need to apologize," I burst out. "I'm the doofus in our relationship. I need to get on my knees and say I'm sorry by sucking him off until his brain comes out his dick. Not that I keep a strict count or anything, but I owe him about twenty-three."
There was a little pause in the conversation as we looked at each other, and I realized I had overshared. With my lover's father. I winced.
"TMI?" I asked tentatively.
He swallowed visibly. "Just a bit."
"Sorry."
"No. Don't sweat it. I'll just focus on the fact that my boy has a healthy sexual relationship and leave the other images behind." I couldn't be sure, but I think he was trying not to laugh. I get that a lot. — Renae Kaye

We should not throw in the towel. Instead, we should be saying to young people, 'There is a better way for you to have a healthy and productive life, and that's not to get into drug use and drug abuse.' — Rob Portman

In the end, we're just their caretakers, Mike. We get them for a little while and then they live their lives. I just want him to stay alive and healthy until we let him go. The rest will be up to him." Mike — Harlan Coben

Why does a person even get up in the morning? You have breakfast, you floss your teeth so you'll have healthy gums in your old age, and then you get in your car and drive down I-10 and die. Life is so stupid I can't stand it. — Barbara Kingsolver

I say to those people who are desperately trying to get healthy, in those moments where you feel like you can't go any further, you can. — Mo'Nique

Even with the desire for a better life, we can be reluctant to do the work of boundaries because it will be a war. The battle falls into two categories: outside resistance we get from others and the resistance we get from ourselves. — Henry Cloud

I've decided to listen to my doctors and get the procedure I need on my knee. USA Basketball said I had to do what was best for me. They want me to be obviously as healthy as possible so I can continue to play this game at a high level. — Dwyane Wade

The idea behind a stool transplant is to "reseed the lawn," so to speak. After exposure to weeks or months of antibiotics (including Vanco) the normal bowel flora - the organisms in your colon that help prevent infection - is weakened. They simply can't keep C. diff out. In other words, the normal barrier function of the colonic flora is gone, and C. diff gets right back in. So putting in some normal flora from a healthy donor is like reseeding the lawn - it restores the barrier. When that happens, C. diff cannot get back in, and the infection is cured. — J. Thomas LaMont

We are all hungry for genuine connection and caring, and we will not get this unless we find our Soul's tribe.

If we don't find this, we'll kill ourselves, either by finding an addiction to mask the pain or by ignoring what we need to stay healthy. — Christiane Northrup

I show up on the injury report as much as the statsheet, but if I'm healthy, I'm going to be a late-round steal in most leagues. Last year I had more than 1,000 yards on the ground despite my injuries, and I had six rushing touchdowns despite Andre Brown vulturing my goal line duties around mid-season. Now I'm in Indianapolis, and my new offensive coordinator is implementing a West Coast offense that should get me plenty of carries and a few catches each game. Plus, I'll be the goal line guy. If I'm not wearing a boot. — Ahmad Bradshaw

First Step To Lose Weight.....Get and Stay ACTIVE! — Josheel Dole

Many people treat their bodies as if they were rented from Hertz - something they are using to get around in but nothing they genuinely care about understanding. — Chungliang Al Huang

they feel ignored, unappreciated, and unloved. That's because their context-blind Aspie family members are so poor at empathic reciprocity. As we have learned, we come to know ourselves in relation to others. This doesn't just apply when children are developing self-esteem. Throughout our lifespan, we continue to weave and re-weave the context of our lives, based on the interactions we have with our friends, coworkers, neighbors and loved ones. This is why it is so important for an NT parent/partner to get feedback from their spouse. A smile, a hug, a kind word, a note of encouragement: These are messages that reinforce the NT's self-esteem and contribute to a healthy reciprocity in the relationship. Without these daily reminders from their loved ones, NTs can develop some odd defense mechanisms. One is to become psychologically invisible to others and even to themselves. — Kathy J. Marshack

I don't want to hear another negative word about cheerleaders. If it weren't for cheerleaders, who would tell us when and how to be happy during athletic events? If it weren't for cheerleaders, how would America's prettiest girls get the exercise that's so vital to a healthy life? — John Green

When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard. — Jillian Michaels

Once you get into fitness you do notice your diet and notice that certain foods don't quite agree with you. I don't think it was a conscious decision, I think it organically happened over time, but I do watch what I eat and try to eat healthy. — Jayne Middlemiss

I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the initial phase of wanting sugar and pop out the other side — Damon Gameau

I was a big light heavyweight but I feel perfect at heavyweight. When I look back at some of my old fights, I was really just a shell of myself. Now I'm healthy and strong and ready to get to the top. — Antonio Tarver

I don't think being angry is useful or healthy, and usually when I get angry, my brain just goes right out the window. Boom, as soon as the adrenaline hits, instant stupid. Just add water and mix. — David Crosby

We should pray to be reconciled with God in everything so we can get grace to react in a godly way. Then you will be content with the way God does things for you in your life. If you are satisfied, you are satisfied, regardless of whether you are healthy, free, and active, or are limited in some way. — Esther Smith

When our boundaries are intact, we know that we have separate feelings, thoughts, and realities. Our boundaries allow us to know who we are in relation to others around us. We need our boundaries to get close to others, since otherwise we would be overwhelmed. Boundaries ensure that our behavior is appropriate and keep us from offending others. When we have healthy boundaries, we also know when we are being abused. A person without boundaries will not know when someone is physically, emotionally, or intellectually violating them. — Rokelle Lerner

Get Health. No labor, effort nor exercise that can gain it must be grudged. — Ralph Waldo Emerson

When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy. — Catherine Bell

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood! — Jenna Ushkowitz

London is not a healthy place. I feel much healthier when I'm living in the countryside or, indeed, anywhere out of London. When I go back to the countryside to visit my mother, I get out of the car, and suddenly there's great wafts of fresh air. — Honeysuckle Weeks

I really love to run, and then right after, get some good lifting in. Then, of course, follow all that up with some healthy meals and protein. — Blake Jenner

I don't have any particular thing I do ritualistically. I do the same thing every day. I get up. Drink a lot of water. Have a wheatgrass shot. Drink some green juice. Eat as healthy as I can. — Erykah Badu

I was so sure I wanted to be a novelist. I would spend hours and hours every day writing. Little stories about nothing in particular. I recall one about someone with an illness. But my dedication wasn't really healthy, and it reached the point where I wasn't sleeping. My mum would tell me, 'You need to go outside to get some fresh air.' — Samantha Shannon

Sometimes we need to do things we'd rather not do, in order to get the peace that we need; to look after our own well-being and to return to a healthy state. Decisions we may make may hurt others at times. Sometimes it hurts us too. I have found myself in situations like this recently. It a hard choice. But truly, there are times that we have to take care of ourselves. Sometimes there are no good choices, just painful ones ... Sometimes that's just how real life is. — Jose N. Harris

This looks good."
"That's Metamucil," Bricker said with disgust, snatching it from her hand.
"So?" She turned to scowl at him. "What's wrong with Metamucil?"
"It's
" He glanced at the container and read, "A dietary supplement."
"That sounds healthy," she said, trying to grab it back.
"Eshe," he said, his disgust giving way to amusement. "It's what old mortals take to get regular."
"To get regular what?" she asked, and then poked him in the stomach, hard. The moment Bricker bent over with an "oomph," she snatched the container back and repeated, "Regular what?"
"Crap," he gasped, clutching his stomach.
"I didn't hit you that hard," she said with some disgust of her own.
"No." He sighed, straightening. "I meant that's what they get regulated. Crap."
Eshe dropped the can in dismay. "They buy crap? — Lynsay Sands

All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food. — Ashley Tisdale

I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don't be angry with me for something good I've done for myself. Be angry with yourself for not having the courage to do the same in your own life. — Jennifer Hudson

I try to get to the gym whenever I can, eat healthy, mostly protein and vegetables, avoid processed sugar and minimize carbs, but I don't feel like I need to go crazy if I want pasta now and then. — Nathan Parsons

Dear Pighead, The reason I am so distant is because, well, there are two reasons actually. The first reason is my drinking. I require alcohol, nightly. And nothing can get in the way. The second reason is your disease. I can't stand the idea of getting close to you, or closer, only to have you up and die on me, pulling the carpet out from under my life. You're my best friend. The best friend I ever had. I have to protect that. I don't call you or see you much because I'm killing you off now, while it's easier. Because I can still talk to you. It makes sense to me to separate now, while you're still healthy, as opposed to having it just happen to me one night out of the blue. I'm trying to evenly distribute the pain of loss. As opposed to taking it in one lump sum. — Augusten Burroughs

What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy, buttery, deep-fried, fatty, sugary, meaty, barbecued details here, but with no knowledge of healthy lifestyles or positive psychology, time took its toll on me. — Bryant H. McGill

Get yourself healthy before you get yourself married. Too often we bring our unexamined selves into our marriage relationship. Also, have a cultivating commitment to have a quality relationship with each other in your marriage. — Neil Clark Warren

Truthfully, I just try to get as much rest and drink water like a fish every day. If I don't get enough rest, exercise and water to keep my body healthy, then the voice begins to suffer and it can't repair overnight from the previous day's work. — Roger Craig Smith

I'm mentally getting myself ready to talk about it all year long because I know it's going to come. My main focus is not to really concentrate on that ... So many things have to line up, to be healthy and consistent for so many games, to get to that point. I know as we get closer we're going to talk about it more. But believe me, when it's done, if it gets done, it will be a huge achievement and I'm definitely going to soak it in. But at this time, it's not at the top of my mind. — Anthony Calvillo

I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy. — Taylor Momsen

Eating healthy can become a habit. Get past the first 30 days and it will be easier. — Elle Meyer

People want to know how we do it as moms. I want to inspire moms to get back in the kitchen. I want to show moms that not only is it great to have your kids eat healthy foods as opposed to McDonald's, but it's great to bring the family back together. — Tia Mowry

There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a long period of time that it's no longer debatable. — Marion Nestle

There are many paths leading to a garden and many experiences awaiting those who venture in. No matter what your motive - whether to grow healthy, delicious food; spend time outdoors feeling more alive than your desk job allows; help save the planet; find relaxation, solace, or healing; meet your neighbors; get your hands in the sweet earth; or discover for yourself just how abundant and generous nature can be - a garden rarely disappoints. It's a magnet for life in all its quirky, beautiful forms. — Jane Shellenberger

You can wash your face will cool green tea or apply it topically twice a day to draw out impurities, shrink large pores and get a healthy skin glow. — Sukhmani Grover

Maybe it's just a personal thing, but I get so much grounding from Iceland because I know it's always going to be there. I have a very happy, healthy relationship with the country, so it's really easy to go everywhere because I always have Iceland to go back to. — Bjork

I look forward to going to Chicago because it's where I grew up, and the food there is so munch. Especially during the winter, I get deep dish pizza or Italian beef, and it warms me up. It's something I don't normally get, especially here in L.A. where you're always trying to be healthy. — Ron Funches

So let's not get frightened when the children read fantasy. It's the compost for a healthy mind. It stimulate s the inquisitive nodes, and there is some evidence that a rich internal fantasy life is as good and necessary for a child as healthy soil is for a plant, for much the same reasons. — Terry Pratchett

Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years ... Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Nutritional excellence is the only real fountain of youth. — Joel Fuhrman

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet. — Mike Trout

Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong - inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present. — Nhat Hanh

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. — Stephen Furst

I understand how every healthy child, every new road, puts a country on a better path, but instability and war will arise from time to time, and I'm not an expert on how you get out of those things. — Bill Gates

The essence of life is that it's challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it relaxes or opens. Sometimes you have a headache, and sometimes you feel 100 percent healthy. From an awakened perspective, trying to tie up all the loose ends and finally get it together is death, because it involves rejecting a lot of your basic experience. There is something aggressive about that approach to life, trying to flatten out all the rough spots and imperfections into a nice smooth ride. — Pema Chodron

And it always will be this side of heaven. What I'm saying is, He's the One, the only One, you can rely on. Not yourself. Not whether you stay here now or get on back. Not any lifestyle you might choose, no matter how healthy you may believe it is. If you don't learn to trust the One who created it all, then nothing else really matters. You give that some thought." She — Kathryn Cushman

Conflict can be healthy within a collaborative group, as long as everyone sticks to the issues and things don't get personal. — Eunice Parisi-Carew

When I get ready for a high-profile event, it's really about sleep and making sure I'm eating something healthy, and then it's always important to stretch to stay limber. No matter what, you want to feel as loose as possible, because it's easy to get full of excitement or tension with all that's going on. — Darby Stanchfield

I am the happiest person I've ever met. This is what Buddhist Yoga and a healthy dose of reading the Declaration of the Independence, The Constitution and the Federalist Papers and anything else I could get my hands on has given me. — Frederick Lenz

It costs money to stay healthy, but it's even more expensive to get sick. — Ashleigh Brilliant

We must get beyond the immature notion that God is only interested in making us healthy, wealthy and happy. God wants so much more for us than that. He wants us to be wise, mature, obedient, bold and committed. He wants us to be like Christ. And the road to becoming like Christ often leads through the wilderness of adversity. — Os Hilman

Music and art and culture is escapism, and escapism sometimes is healthy for people to get away from reality. The problem is when they stay there. — Chuck D