Get Fit And Healthy Quotes & Sayings

"I hope, sir, that I will shoot your picture on your hundredth birthday." I don't see why not, young man. You look reasonably fit and healthy. — Winston Churchill

I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago. — Joan Lunden

For all aspects of memory, keep yourself physically fit. My catchphrase is, 'Healthy mind, healthy body, healthy body, healthy mind.' Your memory needs oxygen as fuel, so why not feed it often? — Tony Buzan

Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors. — Arnold Schwarzenegger

Mother, just like the last fifty-five thousand times you've mentioned it, I have no intention of getting married and having a family. You're just going to have to content yourself with the grandchildren you already have. ...
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His mother narrowed her eyes at him. He could see her mind working on how to get him to come around. She was never going to give up, and she would be fit and healthy enough to badger him about it for years and years.
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Lance had heard humans talk about the tenacity of Jewish mothers. He didn't know any, but he'd be surprised if they could hold a candle to the relentless herding instinct of a quickened mother who was descended on both sides from border collies. — Eli Easton

Obviously, when I came to do the movie I knew that I was going to have to take my clothes off so I might have worked a little bit harder to keep myself fit. But I think that's the irony of it - you see all these fit and healthy people, and I'm not making any comments on it, but everybody deep down is a f**k up somewhere. — Daniel Craig

Given one has before oneself a strong, healthy, youth rich in spirited blood and a powerless, weak, cachectic old man scarcely capable of breathing. If now the physician wishes to practise the rejuvenating art on the latter, he should make silver tubes which fit into each other: open then the artery of the healthy person and introduce one of the tubes into it and fasten it into the artery; thereupon he opens also the artery of the ill person ... — Andreas Libavius

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle. — Kerri Walsh

People are attracted to people of high reproductive and genetic potential - the healthy, the fit, and the powerful. — Matt Ridley

I'm healthy as an ox. And you?" "To compare myself with a bovine would be both ridiculous and insulting, but I'm fit as ever, if that is what you are asking. — Christopher Paolini

None of us really either know the circumstances of our death or are likely to exert as much control over it as we would like to, but we can certainly have a little more say in it if we are terminally ill than we have at the moment. That's the element of dignity, but sure, life is very hard to organise even when you are fit and healthy. — Ian McEwan

When a woman is fit and healthy, everything else falls into place. We are conditioned to put others first, that 'burnt chop syndrome' we observed in our mothers. It takes discipline to pay attention to our diets, to exercise, to leave time for refreshment of mind, body and spirit. — Quentin Bryce

I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better. — Xi Jinping

Instead of trying to fit an impossible ideal, I took a personal inventory of all my healthy body parts for which I am grateful: Straight Greek eyebrows. They start at the hairline at my temple and, left unchecked, will grow straight across my face and onto yours. — Tina Fey

I think my body is beautiful, and I'm confident to embrace it. There's nothing to be ashamed of if you're a size 14, as long as you're fit and healthy. — Ricki-Lee Coulter

What a joke, coming from a woman who worked for the fashion industry. Really. Starving yourself to fit into a size zero - why did that size even exist? Zero referred to the absence of something, but what did it mean in terms of a model's measurements? Her fat? Or her presence? How much could you cut away before the person herself vanished? It was hypocritical, that's what it was. I said as much, adding, If you're so keen on me being healthy then you should have no problem accepting me for the way I am. That's what's healthy, Mom. Not being focused on all this freaky weight-loss stuff. — Nenia Campbell

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.' — Sarah Michelle Gellar

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine. — Michael Cudlitz

I've been trained by a two-time world champion kickboxer, who's local to where I come from, and who is really just there to keep me fit and healthy while I'm shooting. — Kieran Bew

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy. — Genelia D'Souza

Got a proper job at 28. Gave it up to try comedy at 38. Decided to get fit and healthy at 48. It's never too late. But do it now — Ricky Gervais

The family teaches us about the importance of knowledge, education, hard work and effort. It teaches us about enjoying ourselves, having fun, keeping fit and healthy. — Kamisese Mara

I don't work out as much as I should, but I do believe that it's a healthy mind as well as a healthy body that keeps me fit, sound and calm. — Naomi Campbell

You all, healthy people, can't imagine the happiness which we
epileptics feel during the second before our fit ... I don't know if this
felicity lasts for seconds, hours or months, but believe me, I would not
exchange it for all the joys that life may bring. — Fyodor Dostoyevsky

Kirk Erickson and colleagues in Art Kramer's lab hypothesized that the well-documented shrinkage of the brain with age would be reduced by exercise. They used structural scans to measure hippocampal volume in 165 healthy older people who varied in their level of physical fitness. The hippocampus is a structure deep in the temporal lobes long known to be critical for forming new memories. They found that people who showed higher aerobic fitness had larger hippocampi bilaterally. Moreover, the fitter group also showed better spatial memory performance than the less fit group. — Pamela M. Greenwood

Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts. — Kelly Brook

It's really important to find an hour or two to a day to make sure that you keep healthy, keep fit. It's very easy just to forget that aspect. And if you're feeling really good and fit, I think you can get two or three extra hours a day of hard work in as well. — Richard Branson

I want to reduce my risks as much as possible and hopefully be able to go to the World Cup fit, ready and healthy. — Abby Wambach

I think four Olympics is probably enough. Five Olympics is a long time, but there's nothing wrong with that if I'm into it and I'm healthy and my priorities can fit around that. — Bode Miller

Love stories are only fit for the solace of people in the insanity of puberty. No healthy adult human being can really care whether so-and-so does or does not succeed in satisfying his physiological uneasiness by the aid of some particular person or not. — Aleister Crowley

A post-petroleum world will necessitate walking long distances and exerting much more physical energy to accomplish even routine tasks than we are now accustomed to. Most of our bodies in current time are not up to the task. Yet preparing the body for living in a collapsing world is one of the most fundamental of preparations. Although we may not be able to store vast quantities of food or water, may not have our homes or property equipped as much as we would prefer in preparation for collapse, and may not have learned all the skills we would like to master, becoming present in our bodies and keeping them healthy and fit are factors over which we have control. — Carolyn Baker

We're fit, we're healthy, we eat right, we work out. 'Plus size model' does not mean that we're not healthy. Plus size is not glamourising obesity: it's about empowering. The message behind the fashion is feeling confident in whatever you're wearing. — Hayley Hasselhoff

When you're lucky enough to pay your bills through acting, staying healthy and fit is part of the job. — Toby Kebbell

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake. — Tina Fey

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well. — Linda Evangelista

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body. — Martha Hunt

I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word "addiction" comes with negative connotations, but it doesn't have to be a damaging impulse. It's all about channeling your craving into something positive. — Chrissie Wellington

I wanted to do an action-y thing, purely because I'm the least fit, healthy person in the world. I wanted to prove to myself that I could actually run and not get out of breath and collapse. I wanted to push myself, in that way. — Kaya Scodelario

I was not ugly. I might never be anything for men to lose their heads about, but I need never again be ugly. This knowledge was like a song within me. Suddenly it all came together. If you were healthy, fit, and well-dressed, you could be attractive. — Elsie De Wolfe

A sick body with a good heart is more beneficial to future lives than a fit, healthy body that is used for self-cherishing. — Thubten Zopa Rinpoche

Two young, fit, healthy attractive people in love? There's nothing worse to look at in the world. — Dylan Moran

An organization has integrity - is healthy - when it is whole, consistent, and complete, that is, when its management, operations, strategy, and culture fit together and make sense. — Patrick Lencioni

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel. — Alison Sweeney

Sharing is equated with being a decent person. That may fit for adults but it is far from fitting for young children. Misunderstanding what sharing is and how your child learns about it over time gets in the way of healthy social development. This is especially true if share means giving up what they have and need. People who feel deprived or in need of something do not feel generous, especially when they are two, three, four, or five. — Tovah P. Klein