Quotes & Sayings About Genuine Happiness

I don't trust art that promises a 24-hour joyride. In fact, there seems to be a modern sense of entitlement for such constant "ups," which is a repugnant attitude any way one chooses to look at it. I definitely believe in the possibility of happiness, though; it's just something that I think, rightfully, is rare in its genuine form, and that it can't be counterfeited. — Chris Ware

I had never felt great about my modelling career anyway. All of it was so fake, so make-believe. But look at the people here. How warm they are. How genuine. I have never had any of this before. I feel wealthier than when I was making all that money modelling in Mumbai, You are right about your observation. This life does give me my peace. — Preeti Shenoy

The part when they are together for a while, the two of them, before things go wrong. The way things ended always obliterated the genuine happiness that had come before and that shouldn't be the case. — Ann Patchett

A genuine smile distributes the cosmic current, Prana to every body cell.The happy man is less subject to disease, for happiness actually attracts into the body a greater supply of the Universal life energy. — Paramahansa Yogananda

I have now reigned above fifty years in victory and peace, beloved by my subjects, dreaded by my enemies, and respected by my allies. Riches and honors, power and pleasure, have waited on my call, nor does any earthly blessing appear to be wanting for my felicity. In this situation, I have diligently numbered the days of pure and genuine happiness which have fallen to my lot: they amount to fourteen. O man, place not thy confidence in this present world! — Abd-ar-Rahman III

Genuine laughing is the vent of the soul, the nostrils of the heart, and just as necessary for health and happiness as spring water is for a trout. — Josh Billings

What's up, Tommy?" Newt exclaimed, his face filled with genuine happiness at the pleasant surprise that'd been sprung on them. Thomas couldn't remember exactly how long it'd been since the last time he'd seen Newt. "You look bloody fantastic for three in the morning. — James Dashner

After spending most of her life scanning the horizon for slights and threats, genuine and imagined, she knew the real threat to her happiness came not from the dot in the distance, but from looking for it. Expecting it. Waiting for it. And in some cases, creating it. Her father had jokingly accused her of living in the wreckage of her future. Until one day she'd looked deep into his eyes and saw he wasn't joking. He was warning her. — Louise Penny

The Buddhist approach to this collective suffering is to turn toward it. We understand that genuine happiness and meaning will come through tending to suffering. We overcome out own despair bby helping other to overcome theirs. — Jack Kornfield

Genuine happiness comes from within, and often it comes in spontaneous feelings of joy. — Andrew Weil

Hegel believed that progress is ultimately furthered by the person who is out of step with the majority. Only this person, the genuine nonconformist, really experiences the constraints on freedom. Only this person is in the position of questioning the prevailing understandings of happiness. For — Stephen Eric Bronner

Our purest form of joy comes when people we envy get hurt. That most genuine form of joy. — Chuck Palahniuk

We must live a genuine life in order to discover personal happiness and self-fulfillment. Understanding that a person is living a lie is the first step into realizing what is possible. No matter how frightful such a proposition is, we must dare to be an original self. — Kilroy J. Oldster

Why try to be like others if you're condemned to being yourself? Why laugh if, when you laugh, even your genuine happiness is false, since it is born of forgetting who you are? Why cry if you feel it's of no use, and if you cry not because tears console you but because it grieves you that they don't? — Fernando Pessoa

She experienced a moment of genuine happiness that rocked her and made her quake at the intensity of the feeling. She had a sense of being on the threshold of an entirely new purpose with a vastly different perspective. She — S.K. Epperson

We cannot better assure our eternal happiness than by living and dying in the service of the poor, in the arms of Providence, and with genuine renouncement of ourselves in order to follow Jesus Christ. — Vincent De Paul

Good food is the foundation of genuine happiness. — Auguste Escoffier

I have learned that I always feel happier and healthier when I offer genuine love to other people. — Seth Adam Smith

It's okay. You're going to save me, Miss Maylene." The girl gave her a genuine look of happiness. "I know it. I knew if I found you everything would be okay. — Melissa Marr

Genuine happiness comes from focusing on the happiness of others. — Dalai Lama

Regard as free not those whose status makes them outwardly free, but those who are free in their character and conduct. For we should not call men truly free when they are wicked and dissolute, since they are slaves to worldly passions. Freedom and happiness of soul consist in genuine purity and detachment from transitory things. — Anthony The Great

The true secret of happiness lies in the taking a genuine interest in all the details of daily life. — William Morris

I feel like people focus too much on what other people think of their lives and trying to appear like they have it all together rather than focusing on just being happy. You can't control the perception of others no matter how hard you try. Do things that promote personal growth and health. Genuine happiness is hard to miss. — Melanie Iglesias

We need a different conception of happiness, more enduring and more genuine, not dependent on external circumstances. — Richard Davidson

All right, let's get to work again!-This is the spirit of people of genuine substance. Those who avoid hard work or neglect the things they have to do, who just while away their time, eating, sleeping, playing, watching television-such individuals will never experience true happiness, satisfaction or joy. — Daisaku Ikeda

There was once a man who lost his shadow. I forget what happened to him, but it was dreadful. As for me, I've lost my own image. I did not look at it often; but it was there, in the background, just as Maurice had drawn it for me. A straightforward, genuine, "authentic" woman, with out mean-mindedness, uncompromising, but at the same time understanding, indulgent, sensitive, deeply feeling, intensely aware of things and of people, passionately devoted to those she loved and creating happiness for them. A fine life, serene, full, "harmonious." It is dark: I cannot see myself anymore. And what do the others see? Maybe something hideous. — Simone De Beauvoir

Age brought wisdom, but it also brought a genuine gratitude for the happiness of sharing life with someone as much liked as loved. — Colleen McCullough

According to my experience, the principal characteristic of genuine happiness is peace: inner peace. — Dalai Lama XIV

Your genuine happiness does not come from other people, activities or things, it comes from living a meaningful life - a life that is in alignment with your values and is beneficial. — John Bruna

The highest happiness is when one reaches the stage of Liberation, at which there is no more suffering. That's genuine, lasting happiness. True happiness relates more to the mind and heart. Happiness that depends mainly on physical pleasure is unstable; one day it's there, the next day it may not be. — Dalai Lama XIV

If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It would probably be the cause of the end of bullying, teen suicide, anxiety, depression, stress, and fear and the start of a more genuine and authentic world. I have found that my tranquillity and peacefulness grew significantly stronger as I began to live comfortably with my desires and cravings. — Evan Sutter

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others. — Sharon Salzberg

If it wasn't for you, I don't know where I'd be. Thank you for genuinely loving me. Thank you for showing me That I was loved. Thank you for making me feel wanted. Thank you for guiding me and teaching me. Thank you for our beautiful memories. You made the difference In my life. You were my only bright spot. My comfort zone. My place of happiness and freedom. Just thinking about our love Brightens up my day. Flashbacks of us makes My heart happy. You were my favorite person In this entire world. You gave me what so many people Yearn for in life, GENUINE LOVE. — Stephanie Lahart

The tremendous danger is that this belief - that genuine happiness comes only from pleasant feelings - becomes a strong motivation to stay closed to anything unpleasant. But by staying closed to all unpleasantness, we also stay closed to our own wellspring of compassion. — Joseph Goldstein

Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love. — Dalai Lama

Mannerism is always longing to have done, and has no true enjoyment in work. A genuine, really great talent, on the other hand, has its greatest happiness in execution. — Johann Wolfgang Von Goethe

Why is this painful journey so indispensable to the acquisition of true wisdom? ... It is as if the mind were a squeamish organ that refused to entertain difficult truths unless encouraged to do so by difficult events. "Happiness is good for the body," Proust tells us, "but it is grief which develops the strengths of the mind." These griefs put us through a form of mental gymnastics which we would have avoided in happier times. Indeed, if a genuine priority is the development of our mental capacities, the implication is that we would be better off being unhappy than content, better off pursuing tormented love affairs than reading Plato or Spinoza. (Proust writes) A woman whom we need and who makes us suffer elicits from us a whole gamut of feelings far more profound and more vital than does a man of genius who interests us. — Alain De Botton

Genuine happiness and compassion go hand in hand. — Dalai Lama

I'm not ambitious for a splendid fortune, a fashionable position, or a great name for my girls. If rank and money come with love and virtue also, I should accept them gratefully, and enjoy your good fortune; but I know, by experience, how much genuine happiness can be had in a plain little house, where the daily bread is earned, and some privations give sweetness to the few pleasures. — Louisa May Alcott

How many relationships would be better if they were born out of something genuine rather than merely a petty desire? Divorce would drop because people would know why they started doing something in the first place. Teen pregnancy would almost be eradicated because for the first time we wouldn't need to simply succumb to our desires and cravings pushed onto us from the media and society in general. Prostitutes would be searching for redundancy packages and brothel owners for new careers, and the whole shallow and superficial nature of sex would be under the spotlight. — Evan Sutter

I was honest with her."
"You gave her your version-or mine?"
She flushed with angry color. How short that truce was! He expected her to play the role of the happy bride when he couldn't keep his insults to himself?
"I gave her facts,not assumptions. And this isn't going to work if you're going to continue to deliberately provoke me at every turn!"
He raked an exasperated hand through his long hair. "I'm sorry,that was unintentional. I will make every effort to guard my tongue in mixed company."
She narrowed her eyes on him, guessing, "But not when we're alone?"
"The pretense is for others, not ourselves. Neither of us is delusional."
"Of course not,far be it for me to think there's any reality in this. But if you think I can portray genuine smiles and bubbly happiness while around others when I'm so furious that I'm plotting your demise,well, think again! — Johanna Lindsey

Contemplating the goodness within ourselves is a classical meditation, done to bring light, joy, and rapture to the mind. In contemporary times this practice might be considered rather embarrassing, because so often the emphasis is on all the unfortunate things we have done, all the disturbing mistakes we have made. Yet this classical reflection is not a way of increasing conceit. It is rather a commitment to our own happiness, seeing our happiness as the basis for intimacy with all of life. It fills us with joy and love for ourselves and a great deal of self-respect. Significantly, when we do metta practice, we begin by directing metta toward ourselves. This is the essential foundation for being able to offer genuine love to others — Sharon Salzberg

Thank God for the joys of family life. I have often said there can be no genuine happiness separate and apart from a good home. The sweetest influences and associations of life are there — Ezra Taft Benson

In our concern for others, we worry less about ourselves. — Dalai Lama

Every soul seeks happiness, Socrates believes, and there is a clearly defined path to achieving happiness, though many don't choose to take it. The only people who are truly happy are those who are virtuous and wise, who live reflective, "examined" lives and strive to behave rightly and justly in every area of their lives. These people create souls that are good, wise, and courageous and as a result they achieve genuine and lasting happiness. — Pearson

Definite gifts render their possessors capable of overcoming any obstacle this side of death; they create an impetus of far more genuine value than external advantages in some other career where the impulse to make use of them remains weak or non-existent. The work that one enjoys is the greatest source of happiness and vitality in life. — Vera Brittain

There can be no genuine happiness separate and apart from the home. — Ezra Taft Benson

Positive vibrations and a genuine smile on your lips can heal the most distraught soul. — Sanchita Pandey

People are often unreasonable, irrational, and self-centered. Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway.

If you are successful, you will win some unfaithful friends and some genuine enemies. Succeed anyway.

If you are honest and sincere people may deceive you. Be honest and sincere anyway.

What you spend years creating, others could destroy overnight. Create anyway.

If you find serenity and happiness, some may be jealous. Be happy anyway.

The good you do today, will often be forgotten. Do good anyway.

Give the best you have, and it will never be enough. Give your best anyway.

In the final analysis, it is between you and God. It was never between you and them anyway.

~Mother Teresa — Mother Teresa

To begin with, you have to grasp the fact that Christian virtue isn't about you - your happiness, your fulfillment, your self-realization. It's about God and God's kingdom, and your discovery of a genuine human existence by the paradoxical route - the route God himself took in Jesus Christ! - of giving yourself away, of generous love which constantly refuses to take center stage. — N. T. Wright

According to Jesus, acknowledging our neediness opens the door to genuine and lasting happiness. Religions usually talk about what a person has to "do", but Jesus talks about what we "can't do". He says that our weakness, not our power or what we bring to God, enables us to know God. — Paul E. Miller

I cannot say where I will be in 5 yearsscratch that, tomorrowBut I know that wherever you find me, I will remain true to myself with a genuine smile on my face and happiness in my heart. — Gina Carano

They say that Hope is happiness But genuine Love must prize the past; And Mem'ry wakes the thoughts that bless: They rose first
they set the last. And all that mem'ry loves the most Was once our only hope to be: And all that hope adored and lost Hath melted into memory. Alas! It is delusion all
The future cheats us from afar: Nor can we be what we recall, Nor dare we think on what we are. — Lord Byron

People often tell themselves lies, in order to reach what they consider acceptance in difficult situations. In reality, they fool themselves into believing they are healed, until that lie is corrected by time, further information or their own personal growth. True healing comes when we learn to not avoid truth, but face it. Only then will we be set free. — Shannon L. Alder

It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives. — Dashama Konah Gordon

And whether this happiness lasted a hundred seconds or ten minutes, it was so far removed from time that it resembled every other genuine happiness as completely as one fluttering blue lycaenid butterfly resembles another. — Hermann Hesse

Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright. — Sharon Salzberg

What everyone wants from life is continuous and genuine happiness. — Baruch Spinoza

I try to treat whoever I meet as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion. — Dalai Lama

This wasn't a place for illusions; the reality here was the genuine happiness that came about from the natural magic of standing next to someone and being consumed by the fortitude in his or her humanity. — Ishmael Beah

There exists in the economy and course of nature, an indissoluble union between virtue and happiness; between duty and advantage; between the genuine maxims of an honest and magnanimous policy, and the solid rewards of public prosperity and felicity; since we ought to be no less persuaded that the propitious smiles of Heaven can never be expected on a nation that disregards the eternal rules of order and right, which Heaven itself has ordained. — George Washington

Virtue and integrity are necessary for genuine happiness. Guard your integrity with care. — Jack Kornfield

May there be great peace and happiness in your lives! May society become a better place and those that are hurting deep down inside feel great about themselves and to those that hate the world as well as everything still, fight that ball of bitterness that lives within you. The world may not care about you so you have to care about yourself and take care of yourself or go to places for asylum & serenity. Don't feel ashamed or make the world give you the impression because of negative stereotypes that you shouldn't because humans are about themselves and their personal issues. At the end of the day, who knows you better than yourself? Perhaps close friends? God? But may God be a God of peace for you. And if you don't have any true friends, remember one genuine friend is better than a thousand fake friends. — Krystal Volney

Realistically, the last advice you want to hear when you are in a terrible mood is"Think of something happy." If you're experiencing genuine misfortune, you probably just need time and distance to recover.
For the truly bad moods, exercise, nutrition, sleep,and time are the smart buttons to push. Once you get back to your baseline level of happiness, you'll be in a better position to get the benefits of daydreaming. — Scott Adams

Genuine happiness can only be achieved when we transform our way of life from the unthinking pursuit of pleasure to one committed to enriching our inner lives, when we focus on 'being more' rather than simply having more. — Daisaku Ikeda

Such were our minor preparations for the journey, but above all we laid in an ample stock of good-humour, and a genuine disposition to be pleased; determining to travel in true contrabandista style; taking things as we found them, rough or smooth, and mingling with all classes and conditions in a kind of vagabond companionship. It is the true way to travel in Spain. — Washington Irving

The decision to be positive is not one that disregards or belittles the sadness that exists. It is rather a conscious choice to focus on the good and to cultivate happiness
genuine happiness. Happiness is not a limited resource. And when we devote our energy and time to trivial matters, and choose to stress over things that ultimately are insignificant. From that point, we perpetuate our own sadness, and we lose sight of the things that really make us happy and rationalize our way out of doing amazing things. — Christopher Aiff

And so it turned out that only a life similar to the life of those around us, merging with it without a ripple, is genuine life, and that an unshared happiness is not happiness ... . And this was most vexing of all," he noted, "HAPPINESS ONLY REAL WHEN SHARED. — Jon Krakauer

I went on happily reading well into the night, when no one ventured on to the decks of the Donizetti, except for sinful shadows who were careful not to interrupt me, careful not to disturb my reading, happiness, happiness, passion regained, genuine devotion, my prayers rising up and up through the clouds to the realm of pure music, to what for want of a better name we call the choir of the angels, a non-human space but undoubtedly the only imaginable space we humans can truly inhabit, an uninhabitable space but the only one worth inhabiting, a space in which we shall cease to be but the only space in which we can be what we truly are ... — Roberto Bolano

All genuine ideals have one thing in common: they express the desire for something which is not yet accomplished but which is desirable for the purpose of the growth and happiness of the individual. — Erich Fromm

If we want to live perfectly happy lives...we must drive out selfish character tendencies such as pride, ego, vanity, jealousy, lusts, envy and worry. When we learn to live selflessly, putting others before ourselves, committing to what is noble, right and good; treating others with love and compassion...that's when true happiness is experienced. A genuine focus on selflessness cures all and creates an environment for true growth. It's the secret to every great relationship. We gain...when we give up self. Sacrificing one's selfish characteristics through diligent thought, meditation, prayer and action gives life to true love and abounding joy.~Jason Versey — Jason Versey

I know now that the most genuine happiness is kept afloat by an underlying sorrow. — Sere Prince Halverson

You can tell when people are truly happy.
their energy is genuine. — Alexandra Elle

That's exactly the problem! People don't want to open their eyes and see the Truth because the illusion suits them. As long as they're fed whatever lies they want to hear they're happy, because the Truth means nothing to them. Look at my parents - they're struggling under the weight of so many pointless pressures, but if they could ever free themselves from this self-inflicted oppression they would find genuine happiness. Instead, they continue to go down a path of achievements and accomplishments and material success and shit that means nothing because that's what America's all about, and now they're trapped. And they don't get it! — Imbolo Mbue

Genuine happiness is hard to miss. — Melanie Iglesias

It is Jesus that you seek when you dream of happiness; He is waiting for you when nothing else you find satisfies you; He is the beauty to which you are so attracted; it is He who provoked you with that thirst for fullness that will not let you settle for compromise; it is He who urges you to shed the masks of a false life; it is He who reads in your heart your most genuine choices, the choices that others try to stifle.
It is Jesus who stirs in you the desire to do something great with your lives, the will to follow an ideal, the refusal to allow yourselves to be ground down by mediocrity, the courage to commit yourselves humbly and patiently to improving yourselves and society, making the world more human and more fraternal. — Pope John Paul II

You're the purest, most genuine thing that ever happened to me.- Caleb — L. Duarte

If you contribute to other peoples happiness, you will find the true meaning of life. The key point is to have a genuine sense of universal responsibility — Dalai Lama

Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness. — Dalai Lama

Our genuine happiness comes from doing things we feel good about, not from doing things that make us feel good. — John Bruna

One splendid summer afternoon Kaspar realized he had never been happier in his life or both of his lives, past and present. Not fireworks-orgasms-and-champagne happy, but on waking in the morning he was glad almost every single day to be exactly where he was. He had never before experienced the feeling of genuine, constant well-being and it was a true revelation. The longer the satisfaction continued, the less he thought about his previous life as a mechanic and the extraordinary things he'd once seen and been able to do. Misery may love company but happiness is content to be alone. The funny irony of his existence now was, as long as he was this happy and content with his lot, Kaspar didn't need to make much of an effort to "walk away" from his mechanic's life because now he was sated with this one both in mind and heart. — Jonathan Carroll

While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water. — Dalai Lama

The key to genuine happiness is in our hands. To think this way is to discover the essential values of kindness, brotherly love and altruism. The more clearly we see the benefits of these values, the more we will seek to reject anything that opposes them; in this way we will be able to bring about inner transformation. — Dalai Lama