Quotes & Sayings About Frustration And Disappointment

But I remember thinking that learning how to endure your disappointment and frustration is part of the job of a creative person. If you want to be an artist of any sort, it seemed to me, then handling your frustration is a fundamental aspect of the work - perhaps the single most fundamental aspect of the work. — Elizabeth Gilbert

Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when reality intrudes and the world doesn't validate their idealized view of themselves. — Dalai Lama

The outcome of fear is disappointment and shyness is frustration. — Ali Ibn Abi Talib

In the moments when I forgot to remind myself to remain calm, I rewarded myself with a multiversed chorus of self-denigration and blame. Weak. Inadequate. Damaged. A problem and a disappointment. The litany of criticism stuck in my brain, skipping through the same tired phrases, like an old, scratched, forty-five speed record, drumming my failure into the silence of the night, adding to my desperation and frustration. I had been singled out for the universe for a reason, and this illness was my fault. I knew that, even though saying as much out loud sounded like crazy talk. I couldn't explain why, but I felt like I deserved what I was getting. — Ginny Gilder

As I accept the flowers, I release my grip on the balloons, and they bounce gently against the ceiling the way they did before - hovering, annoyed, frustrated, contained by the ceiling and disappointed by the limits of life. — Shannon Mullen

Delays, disappointments and defeats cause quitters to give up in resignation; losers, to give in the frustration; winners, to come through with determination. — William Arthur Ward

Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you! — Jillian Michaels

You can't just pick up a gun and become a gunfighter, or go off and explore for a new world, or pull a sword out of a stone, or rescue a damsel in distress, or
so we play games and we read books because the world isn't the world we thought we were supposed to get, the world we thought we'd been promised by somebody. Because things didn't turn out the way they were supposed to. So we go someplace else. — J. Michael Straczynski

Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they look for a place to dump it. And if you let them, they'll dump it on you. So when someone wants to dump on you, don't take it personally. Just smile, wave, wish them well, and move on. Believe me. You'll be happier. — David J. Pollay

When too many Americans don't vote or participate, some see apathy and despair. I see disappointment and even outrage. And I believe that out of this frustration can come hope and action. — Paul Wellstone

The capacities that develop in the earliest years may be harder to measure on tests of kindergarten readiness than abilities like number and letter recognition, but they are precisely the skills, closely related to executive functions, that researchers have recently determined to be so valuable in kindergarten and beyond: the ability to focus on a single activity for an extended period, the ability to understand and follow directions, the ability to cope with disappointment and frustration, the ability to interact capably with other students. — Paul Tough

Life often feels like a great pile of obligations, frustrations, and disappointments. But the Lord is there, always the same, His arms still outstretched. When we feel overwhelmed, we have to remember the peace He has spoken to us on previous occasions. His peace brings comfort and strength; the world cannot give that to us. — Kathleen H. Hughes

Be prepared for disappointment and frustration. Be persistent and bounce back even more determined to succeed. — Paul Clitheroe

Squandering our gifts brings distress to our lives. As it turns out, it's not merely benign or 'too bad' if we don't use the gifts that we've been given; we pay for it with our emotional and physical well-being. When we don't use our talents to cultivate meaningful work, we struggle. We feel disconnected and weighted down by feelings of emptiness, frustration, resentment, shame, disappointment, fear, and even grief. — Brene Brown

Work is the vessel into which we pour so much of ourselves hope and disappointment, elation and rage, satisfaction and frustration. Yet any damp display of these emotions is seen as weakness. — Lisa Belkin

Repeated disappointment almost always triggers a series of other reactions: discouragement, anger, frustration, bitterness, resentment, even depression. Unless we learn to deal with disappointment, it will rob us of joy and poison our souls. — Billy Graham

The cross stands as the final symbol that no evil exists that God cannot turn into a blessing. He is the living Alchemist who can take the dregs from the slag-heaps of life - disappointment, frustration, sorrow, disease, death, economic loss, heartache - and transform the dregs into gold. — Catherine Marshall

When we're confronted by reality that's less than our expectations, we go into a downward spiral of disappointment and frustration that can leave us even more stuck. — Joshua Freedman

We would be in each other's lives again. No, he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him. — Liz Murray

Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't let justified emotions rob your health and well-being. — Howard Martin

Folks write down the name of someone who fills them with frustration, disappointment, and/or resentment, and then I propose that their person is doing the best he or she can. The responses have been wide-ranging...One woman said, "If this was true and my mother was doing the best she can, I would be grief-stricken. I'd rather be angry than sad, so it's easier to believe she's letting me down on purpose than grieve the fact that my mother is never going to be who I need her to be. — Brene Brown

I know that I'm not the only one who struggles with feelings of self-pity. How many thousands of others are sidelined by the debilitating effects of Lyme disease? Multitudes hover on sofas and beds like me, too drained to do anything more than just the bare necessities of daily functioning. In fact, some can't even do that. Anyone living with chronic illness that imposes severe limitations must experience similar feelings of disappointment, frustration, fear, sadness, and envy. I am not alone. — Katina Makris

If you have life, smile and pursue life! Don't keep your smile; keep smiling! We only need just one great thing in life, and that is life! All else are mere wants to gratify and beautify life. The real beauty of life is in having life and knowing what real life is all about! — Ernest Agyemang Yeboah

Hope is critical to both faith and charity. When disobedience, disappointment, and procrastination erode faith, hope is there to uphold our faith. When frustration and impatience challenge charity, hope braces our resolve and urges us to care for our fellowmen even without expectation of reward. The brighter our hope, the greater our faith. The stronger our hope, the purer our charity. — Dieter F. Uchtdorf

Character is not purchased with a dance in the street. It's expensive and hard to come by. Though it is the heir of disappointment, betrayal and frustration, it is not the inheritance that matters but what you do with it. No one ever developed their character by arranging their experiences in such a way that only 'good' things are allowed to happen. — Billy Marshall Stoneking

The campaign to obscure the true nature of our species' sexuality leaves half our marriages collapsing under an unstoppable tide of swirling sexual frustration, libido-killing boredom, impulsive betrayal, dysfunction, confusion, and shame. Serial monogamy stretches before (and behind) many of us like an archipelago of failure: isolated islands of transitory happiness in a cold, dark sea of disappointment. — Cacilda Jetha

As we continue to look for "developmental deficiencies" in our maturation in Christ, how are you doing in the area of contentment? How quick is your impulse to find satisfaction in Christ, to go to the joy of the gospel in times of stress, frustration, disappointment, and trouble? — Matt Chandler

Let's get drunk," I state, clinking my glass with his.
"Sure you want to do that?" Dorian says with a raised eyebrow. He gives me that look a lot, probably because of all my questionable behavior.
"I'm not sure of anything anymore," I say with a cynical chuckle. "But I know I'm tired of disappointment. And I'm tired of keeping secrets. And I'm tired of fucking things up!"
Dorian nods, understanding my frustration. "Do you want me to help you?" he asks quietly. I know what he means. Dorian is offering to fix me like he did the day before.
"No," I shake my head. "I want you to drink with me. Then I want you to do things to me that are as dirty and immoral as I already feel." I take another hefty gulp and let the searing burn strip away the guilt and shame in my chest.
"Ok, let's get drunk." And with that Dorian downs the entire contents of his glass and turns on the music. — S.L. Jennings

In truth, it's usually failure, disappointment, and frustration that motivate people to reexamine that which they've taken for granted. It's rare to find big change without significant bad news ... In that sense, the pain of failure creates the largest opportunities for progress. — Judith M Bardwick

Everybody knows deep down that life is as much about the things that do not happen as the things that do and that's not something that ought to be glossed over or denied because without frustration there would hardly be any need to daydream. And daydreams return me to my original sense of things and I luxuriate in these fervid primary visions until I am entirely my unalloyed self again. So even though it sometimes feels as if one could just about die from disappointment I must concede that in fact in a rather perverse way it is precisely those things I did not get that are keeping me alive. — Claire-Louise Bennett

To become grateful, I must learn that I can handle disappointment and delayed gratification with grace and perseverance. This is why practices such as fasting and simplicity are such powerful tools for transformation. The experience of frustration and disappointment is irreplaceable in the development of a grateful heart. — John Ortberg

It was better to live with disappointment and frustration than to live without hope. — Robert A. Heinlein

We can all do our share to redeem the world in spite of all absurdities and all frustrations and all disappointments. — Abraham Joshua Heschel

Although we like to think of young children's lives as free of troubles, they are in fact filled with disappointment and frustration. Children wish for so much, but can arrange so little of their own lives, which are so often dominated by adults without sympathy for the children's priorities. That is why children have a much greater need for daydreams than adults do. And because their lives have been relatively limited they have a greater need for material from which to form daydreams. — Bruno Bettelheim

His spirit was warped by bitter vindictiveness and puerile self-commiseration, and he spent his days in scorn of the labour that brought him bread and in pitiful devotion to the labour that brought him only disappointment, writing interminable scores which demanded of the orchestra everything under heaven except melody. — Willa Cather

Yes, pain, disappointment, frustration, and anguish can be temporary scenes played out on the stage of life. Behind them can be a background of peace and the positive assurance that a loving Father will keep His promises. — Richard G. Scott

Even as he printed the words, he imagined people reading them, people moved by his loneliness and disappointment, even by his wretched spelling, the childish mesh of his composition. Let them see the struggle and humiliation, the effort he had to exert to write a simple sentence. The pages were crowded, smudged, urgent, a true picture of his state of mind, of his rage and frustration, knowing a thing but not being able to record it properly. — Don DeLillo

Persons who insist to themselves that under one set of conditions only can they lead interesting and satisfying lives lay themselves open to bitter disappointments and frustrations. — Hortense Odlum

In the intricate paths of life when difficulties and hardships confront a man, and the darkness of difficulty and suffering becomes long, it is patience only that acts like a light for a Muslim, that keeps him safe from wandering here and there, and saves him from the muddy marsh of disappointment, desperation and frustration. — Al-Ghazali

satisfying. You don't have to psychoanalyze yourself; you can stop obsessing about your body and dwelling in disappointment and frustration. There is only one principle that applies: Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing. "What Am I Hungry For?" Everyone's life story is complicated, and the best intentions go astray because people find it hard to change. Bad habits, like bad memories, stick around stubbornly when we wish they'd go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: "What am I hungry for?" Your true desire will lead you in the right direction. False desires — Deepak Chopra

No one ever developed their character by arranging their experiences in such a way that only 'good' things are allowed to happen to them. Character is not purchased with a dance in the street. It is not cheap, and it's hard to come by, owing partly to the fact that it is the heir of disappointment, frustration, betrayal and deceit. However, it is not the inheritance that matters so much as what you do with it. In the face of seemingly insurmountable problems what do you do, and why do you do it? The same holds for dramatic characters whose strength, courage, insight and wisdom have to be earned. — Billy Marshall Stoneking

Learning how to endure your disappointment and frustration is part of the job o fa creative person ... Frustration is not an interruption of your process; frustration is the process. — Elizabeth Gilbert

Nothing causes more pain, frustration, and disappointment than unfulfilled expectations. — Laura Lee Guhrke

the things we generally value most in life bring with them a whole range of feelings, both pleasant and unpleasant. For example, in an intimate long-term relationship, although you will experience wonderful feelings such as love and joy, you will also inevitably experience disappointment and frustration. There is no such thing as the perfect partner and sooner or later conflicts of interest will happen. — Russ Harris

we love the way Jesus loves, good things will happen all in good time; if we try to force God's hand, we will only wind up with a lot of frustration and disappointment. — Bill Searcey