Fruit And Nuts Quotes & Sayings

Quinoa is great for lazy day cooking because it's packed with complete proteins, but it cooks in only 20 minutes. And, you can flavor it any way you wish! I make mine with onions, lots of ground ginger, turmeric and coriander, and then whatever dried fruit and nuts I have around. — Aarti Sequeira

The Maycomb school grounds adjoined the back of the Radley lot; from the Radley chickenyard tall pecan trees shook their fruit into the schoolyard, but the nuts lay untouched by the children: Radley pecans would kill you. A baseball hit into the Radley yard was a lost ball and no questions asked. The — Harper Lee

Some persons resemble certain trees, such as the nut, which flowers in February and ripens its fruit in September; or the juniper and the arbutus; which take a whole year or more to perfect their fruit; and others, the cherry, which takes between two an three months. — Richard Whately

Ol' man Simon, planted a diamond. Grew hisself a garden the likes of none. Sprouts all growin' comin' up glowin' Fruit of jewels all shinin' in the sun. Colors of the rainbow. See the sun and the rain grow sapphires and rubies on ivory vines, Grapes of jade, just ripenin' in the shade, just ready for the squeezin' into green jade wine. Pure gold corn there, Blowin' in the warm air. Ol' crow nibblin' on the amnythyst seeds. In between the diamonds, Ol' man Simon crawls about pullin' out platinum weeds. Pink pearl berries, all you can carry, put 'em in a bushel and haul 'em into town. Up in the tree there's opal nuts and gold pears- Hurry quick, grab a stick and shake some down. Take a silver tater, emerald tomater, fresh plump coral melons. Hangin' in reach. Ol' man Simon, diggin' in his diamonds, stops and rests and dreams about one ... real ... peach. — Shel Silverstein

Don't add on any years, you rascal. Life will see to that without your help. — Carlos Ruiz Zafon

I'm made up of the memories of my parents and grandparents, all my ancestors. They're in the way I look, in the color of my hair. And I'm made up of everyone I've ever met who's changed the way I think. So who is — Terry Pratchett

The things people really want are love, connection, and purpose. — Mallika Chopra

The first time I ever saw snow skis was when I was 62 years old and that was 19 years ago and I'm still skiing. So, we'll be skiing with some very close friends of the Carter Center letting them know what the Carter Center is doing around the world. We have programs in over 65 countries. — Jimmy Carter

unusual in comparison with other tree nuts since the nut is outside the fruit. The cashew apple is an edible false fruit, attached to the externally born nut by a stem. In its raw state, the shell of the nut is leathery, not brittle. It contains the thick vesicant oil, CNSL, within a sponge-like interior. A thin testa skin surrounds the kernel and keeps it separated from the inside of the shell. The primary products of cashew nuts are the kernels which have value as confectionery nuts. Cashew nut shell liquid (CNSL) is an important industrial raw material for resin manufacture and the shells can be burned to provide heat for the decorticating operation. Cashew Apple Nut ShellFigure 2: Cross-section of a Cashew Fruit Tasta Skin Kernal — Anonymous

Tree nuts and peanuts = 3 servings per week Fresh fruits including natural fruit juices = 3 servings per day Vegetables = 2 servings per day Seafood (primarily fatty fish) = 3 servings per week Legumes = 3 servings per week Sofrito = 2 servings per week White meat In place of red meat Wine with meals (optional) = 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112 — Anonymous

Peppermint swirled into my nostrils, sharp as glass, then raspberry almost to sweet, like too-ripe fruit. Apple, crisp and pure. Nuts, buttery, warm, earthy — Maggie Stiefvater

Cruciferous vegetables Examples: broccoli, cabbage, cauliflower Servings: 1 Size: ½ cup Greens Examples: kale, spinach Swiss chard Servings: 2 Size: 1 cup raw, ½ cup cooked Other vegetables Examples: beets, peppers, carrots Servings: 2 Size: 1 cup leafy, ½ cup non-leafy, ½ cup juice Beans Examples: black beans, kidney beans, lentils Servings: 3 Size: ¼ cup dip, ½ cup cooked, 1 cup fresh Berries Examples: grapes, raisins, cherries Servings: 1 Size: ¼ dried, ½ cup fresh or frozen Other fruit Examples: apples, avocados, bananas Servings: 3 Size: 1 cup fruit, 1 medium, ¼ cup dried Flaxseeds Servings: 1 Size: 1 tbsp Nuts and seeds Examples: peanut butter, whole almonds, sunflower seeds Servings: 1 Size: ¼ cup or 2 tbsp butter Spices Examples: turmeric Servings: 1 Size: ¼ tsp Whole grains Examples: rice, quinoa, bread Servings: 3 Size: ½ cup cooked, 1 slice of bread Water Servings: 5 Size: 12 oz. Daily — Project Inspiration

I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake. — Lindsey Vonn

Values of TG/HDL-C over 3.5 indicate that you probably have pattern B with a predominance of small LDL particles, and a ratio this high indicates there's a good chance you may also have insulin resistance[55]. — Jeff S. Volek

So, bring on my Food, Fruit, Vegetables and Milk Security Act. Did I miss something in that? Oh yes, nuts. We do need nuts. Some nuts for all Indians, please. You know the kind of nuts I am talking about, right? — Chetan Bhagat

While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter. — Christie Rampone

I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key. — Todd English

Allen (1997: 17) says: 'The capacity to adapt and respond to external and internal variation, although requiring some "instability" can be the origin of the system's resilience. This is an example of the complexity of some of these issues in which adaptability may allow stasis in a broader sense, and rigidity may lead to collapse.' He is saying that it is being not entirely stable, being able to wobble about, that allows the system to be resilient and almost stable! — Jean G. Boulton

The sixties have a reputation for being open and free and cool, but the reality was that everybody was straight. Everybody was totally straight and then there was Us - this pocketful of nuts. We had long hair, and we'd get chased down the block. People would chase you for ten blocks, screaming, "Beatle!" They were out of their fucking minds- that was the reality of the sixties. Nobody had long hair- you were a fucking freack, you were a fruit, you were not like the rest of the world. - Ronnie Cutrone (1965-1968) — Legs McNeil

God prefers fruits of the spirit over religious nuts. — Adrian Rogers

But all the vitamins, amino acids, protein etc. needed to get stronger can be found in abundance in plant foods. Anything that is a fruit, nut, grain or seed is vegan and there are thousands of those. — Robert Cheeke

Prioritize whole, unprocessed, nutrient-rich, nourishing foods. Eat vegetables, grass-fed and pastured meats and eggs, wild-caught seafood, and some fruit, nuts, and seeds. Avoid foods that are likely to be more harmful than healthful. Especially when regularly consumed, certain foods can trigger inflammation, cause digestive problems, or derail our natural metabolic processes, such as grains, legumes, sugar, and processed seed and vegetable oils. — Michelle Tam

They love a brown rice stir-fry, but they also love their 'Coke of the week ... My daughter gravitates toward fresh fruit and raw nuts but will inhale a bag of hot Cheetos at the airport. It's all about balance. — Gwyneth Paltrow

History is about the untold story, and writing historical fiction is a wonderful way to present the past in a compelling and entertaining way. — Paul W. Feenstra

1. We crave meaty taste because the amphibian brain's hunger for flesh is older than the primate brain's "acquired taste" for fruits and nuts. 2. As it influenced the pursuit, handling, and killing of game, the amygdala also stimulated the release of digestive juices in preparation for eating the kill. Thus, today, hidden aggressiveness in the meat-eater's code makes a sizzling steak more exciting than a bowl of fruit. This explains, in part, why (when possible and affordable) meals throughout the world are planned around a meat dish. — David B. Givens

3/4 cup rolled oats 1/4 teaspoon ground cinnamon Pinch of sea salt 1/4 cup fresh berries (optional) 1/2 ripe banana, sliced (optional) 2 tablespoons chopped nuts, such as walnuts, pecans, or cashews (optional) 2 tablespoons dried fruit, such as raisins, cranberries, chopped apples, chopped — Alona Pulde