Freston Don Quotes & Sayings

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day. — Kathy Freston

I tend not to think about the reading public at all, or the business, when I'm writing. — Sara Gruen

I am not given to making sense out of life - or coming up with some grand narrative on it - other than to measure it by what you think you want to do in life. As for me, I have done what I had wanted to, to the best of my ability. I am satisfied. — Lee Kuan Yew

You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily. — Kathy Freston

You can do something as simple as drinking two cups of water before a meal to fill your belly a bit so that you don't overeat, or change up your cheese from dairy to nondairy. — Kathy Freston

Everything that God sends us is beautiful, even though we may not understand it - and we only need to give it some proper thought to see that what God gives is just sheer happiness; the suffering is what we add to it. — Adalbert Stifter

To let the brain work without sufficient material is like racing an engine. It racks itself to pieces. — Arthur Conan Doyle

I'm going to make myself a promise right here and now. In Johnny's honor. I promise to live each day to the fullest. I promise to listen to my heart and then work through my fears to follow it. I promise to realize what my dreams are then take the steps necessary to make them a reality. I promise to be trut to me. Not what someone else wants me to be, but what I want. — J. Sterling

Little by little we discover that we don't need to eat animal products at all, because there are so many healthier alternatives that taste great. The trick is going easy with yourself so that you can find your way comfortably. Then you'll stick with it. — Kathy Freston

people behave better when they know more. — Orson Scott Card

I could go insane if I obsessed over every little detail of all of my companies. My management philosophy is to pay attention to the vital few and ignore the trivial many. — John Paul DeJoria

A petty concern with mere evidence is an antiquated and bourgeois feature of the captalist legal system. We are revolutionaries. We convict from a revolutionary passion. — Ernesto Che Guevara

If this bloke's a Test match bowler, then my backside is a fire engine — David Lloyd

The charity of good women is such that their 'love makes no parade'; they are not glad 'when others go wrong'; they are too busy serving to sit statusfully about, waiting to be offended. — Neal A. Maxwell