Freedom From Anxiety Quotes & Sayings

The Cause that caused a Fear need not appear again. There for not fear about Fear. — Purushothaman Kollam

Exile from society allows person to disengage from meaningless activities and develop conscious awareness. A person's courageous struggle to eliminate the trepidation of social exile produces insights into what it means to be human. We can displace emotional disquiet by living a heightened state of existence. How a person's resolves the tremendous anxiety and dizziness that impetus comes from contemplating the inevitability of death, human freedom of choice, the moral responsibilities attendant to living in a selected manner, existential isolation, and the possibility of nothingness establishes a governing philosophical framework. A person must not rue ouster from society because release from moral and societal constraints spurs learning and advanced consciousness. — Kilroy J. Oldster

Earthly goods deceive the human heart into believing that they give it security and freedom from worry. But in truth, they are what cause anxiety. — Dietrich Bonhoeffer

In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one. — William C. Menninger

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go. — Evan Sutter

When this Child Within is not nurtured or allowed freedom of expression, a false or co-dependent self emerges. We begin to live our lives from a victim stance, and experience difficulties in resolving emotional traumas. The gradual accumulation of unfinished mental and emotional business can lead to chronic anxiety, fear, confusion, emptiness and unhappiness. — Charles L. Whitfield

Freedom from anxiety is characterized by three inner attitudes. If what we have we receive as a gift, and if what we have is to be cared for by God, and if what we have is available to others, then we will possess freedom from anxiety. This is the inward reality of simplicity. However, if what we have we believe we have gotten, and if what we have we believe we must hold onto, and if what we have is not available to others, then we will live in anxiety. Such persons will never know simplicity regardless of the outward contortions they may put themselves through in order to live the simple life. — Richard J. Foster

Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration. — Rollo May

Where there is 'freedom from' without corresponding interrelationship, there is the anxiety of the defiant and isolated individual. Where there is dependence without freedom, there is the anxiety of the clinging person who cannot live outside a symbiosis. — Rollo May

The whole secret of freedom from anxiety over not having enough time lies not in working more hours, but in the proper planning of the hours. — Frank Bettger

What would I like to get away from? Complexity. Anxiety. A feeling I've had my whole life that at any given time there's something I'm forgetting, some detail or chore, something that I'm supposed to be doing or should have already done. That nagging sensation - I get up with it, I go through the day with it, I go to sleep with it. When I was a kid, I had a habit of coming home from school on Friday afternoons and immediately doing my homework. So I'd wake up on Saturday morning with this wonderful sensation, a clean, open feeling of relief and possibility and calm. There'd be nothing I had to do. Those Saturday mornings, they were a taste of real freedom that I've hardly ever experienced as an adult. I never wake up in Elmsford with the feeling that I've done my homework. — Lionel Shriver

Thus, constriction and impoverishment of personality make it possible to avoid subjective conflict and concomitant anxiety. But the person's freedom, originality, capacity for independent love, as well as his other possibilities for expansion and development as an autonomous personality are renounced in the same process. By accepting impoverishment of personality, one can buy temporary freedom from anxiety, to be sure. But the price for this 'bargain' is the loss of those unique and most precious characteristics of the human self. — Rollo May

Earthly possessions dazzle our eyes and delude us into thinking that they can provide security and freedom from anxiety. Yet all the time they are the very source of anxiety. — Dietrich Bonhoeffer

Schooling that children are forced to endure - in which the subject matter is imposed by others and the "learning" is motivated by extrinsic rewards and punishments rather than by the children's true interests - turns learning from a joyful activity into a chore, to be avoided whenever possible. Coercive schooling, which tragically is the norm in our society, suppresses curiosity and overrides children's natural ways of learning. It also promotes anxiety, depression and feelings of helplessness that all too often reach pathological levels. — Peter Gray

We are citizens who love to fake life than dig deep into our reality to discover the truth and make amends and correct our own wrongdoings, because we are reluctant to learn from our past. — Nilantha Ilangamuwa

Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean. — Forrest Curran

It is only when we want to take our lives out of the Father's hands and have them under our own control that we find ourselves gripped with anxiety. The secret of freedom from anxiety is freedom from ourselves and abandonment of our own plans. But that spirit emerges in our lives only when our minds are filled with the knowledge that our Father can be trusted implicitly to supply everything we need. — Sinclair B. Ferguson

for the existentialists, what generated anxiety was not the godlessness of the world, per se, but rather the freedom to choose between God and godlessness. Though freedom is something we actively seek, the freedom to choose generates anxiety. "When I behold my possibilities," Kierkegaard wrote, "I experience that dread which is the dizziness of freedom, and my choice is made in fear and trembling." Many people try to flee anxiety by fleeing choice. This helps explain the perverse-seeming appeal of authoritarian societies - the certainties of a rigid, choiceless society can be very reassuring - and why times of upheaval so often produce extremist leaders and movements: Hitler in Weimar Germany, Father Coughlin in Depression-era America, or Jean-Marie Le Pen in France and Vladimir Putin in Russia today. But running from anxiety, Kierkegaard believed, was a mistake because anxiety was a "school" that taught people to come to terms with the human condition. — Scott Stossel

Freedom as a given seems the very antithesis of death. While we dread death, we generally consider freedom to be unequivocally positive. Has not the history of Western civilization been punctuated with yearnings for freedom, even driven by it? Yet freedom from an existential perspective is bonded to anxiety in asserting that, contrary to everyday experience, we do not enter into, and ultimately leave, a well-structured universe with an eternal grand design. Freedom means that one is responsible for one's own choices, actions, one's own life situation. Though the word responsible may be used in a variety of ways, I prefer Sartre's definition: to be responsible is to "be the author of," each of us being thus the author of his or her own life design. We are free to be anything but unfree: we are, Sartre would say, condemned to freedom. — Irvin D. Yalom

I tell Thee that man is tormented by no greater anxiety than to find someone quickly to whom he can hand over that gift of freedom with which the ill-fated creatures is born. But only one who can appease their conscience can take over their freedom [ ... ] Instead of taking men's freedom from them, Thou didst make it greater than ever! Didst Thou forget that man prefers peace, and even death, to freedom of choice in the knowledge of good and evil? — Fyodor Dostoyevsky

Social systems are neither a consumer product that we can buy or rent from the market nor a material that we can import from another country. It is not a creation of the almighty gifted from the heavens. A social system is a creation of mankind. That is a reflection of our responsibilities. In other words, the social system is the result of our behavior and the decisions we take in our way of life. — Nilantha Ilangamuwa

Anxiety over persecution tends to take precedence over every other issue. Continually being on the lookout for Christian persecution distracts us from concern about hunger, abuse, poverty, and the issues about which Jesus told his followers to be concerned. Jesus had a lot to say about the way his followers treated others. He talked about their care for the hungry and helpless. Never once though did he tell his disciples to fight for religious freedom or to stand up for what they believed. — Jason Wiedel

Freedom from care and anxiety of mind is a blessing, which I apprehend such people enjoy in higher perfection than most others, and is of the utmost consequence. — William Falconer

A Christian's freedom from anxiety is not due to some guaranteed freedom from trouble, but to the folly of worry and especially to the confidence that God is our Father, that even permitted suffering is within the orbit of His care. — John Stott

Each new step into his new human existence is frightening. It always means to give up a secure state, which was relatively known, for one which is new, which one has not yet mastered. Undoubtedly, if the infant could think at the moment of the severance of the umbilical cord, he would experience the fear of dying. A loving fate protects us from this first panic. But at any new step, at any new stage of our birth, we are afraid again. We are never free from two conflicting tendencies: one to emerge from the womb, from the animal form of existence into a more human existence, from bondage to freedom; another, to return to the womb, to nature, to certainty and security. — Erich Fromm

What is society but an individual? [ ... ] The ocean is not society; it is individuals. This was how I managed to gain a modicum of freedom from my terror at the illusion of the ocean called the world. — Osamu Dazai

Was Adam safe? Was any child, even his own dearest Anna, ever free from danger? As soon as a son or daughter was placed in the care of others a parent had made an act of trust. If that was misplaced or mistaken, it could soon come to be seen as carelessness or neglect. Perhaps being a parent was to live in a state of constant fear, where the cost of the freedom of youth lay in the anxiety of those who protected it? Because — James Runcie

In this type of anxiety neurosis the anxious attitude is so intimately a part of the individual's method of evaluating stimuli, of orienting herself or himself to every experience, that he or she cannot separate him-or herself enough from anxiety to comprehend the goal of avoidance of, or freedom from, anxiety. What Nancy sought was to be able to step cautiously from rock to rock without falling; the idea or possibility of not being on a precipice at all did not occur to her. — Rollo May

Nobody owns anything but everyone is rich - for what greater wealth can there be than cheerfulness, peace of mind, and freedom from anxiety? — Thomas More

Life has ceased to be lived in a closed world the center of which was man; the world has become limitless and the same time threatening. By losing his fixed place in a closed world man loses the answer to the meaning of his life; the result is that doubt has befallen him concerning himself and the aim of life. He is threatened by powerful superpersonal forces, capital and the market. His relationship to his fellow men, with everyone a potential competitor, has become hostile and estranged; he is free - that is, he is alone, isolated, threatened from all sides. [H]e is overwhelmed with a sense of his individual nothingness and helplessness. Paradise is lost for good, the individual stands alone and faces the world - a stranger thrown into a limitless and threatening world. The new freedom is bound to create a deep feeling of insecurity, powerlessness, doubt, aloneness, and anxiety. — Erich Fromm