Free Weights Quotes & Sayings

he pays money to lift weights at the gym, so why not lift a few boxes for free? Have — Liane Moriarty

Once you start doing a lot, you don't ever want to stop working. It feels weird if you're not doing something. — Jack Whitehall

People unfit for freedom - who cannot do much with it - are hungry for power. The desire for freedom is an attribute of a "have" type of self. It says: leave me alone and I shall grow, learn, and realize my capacities. The desire for power is basically an attribute of a "have not" type of self. — Eric Hoffer

The vice and drunkenness among the lowering laboring classes is growing to frightful excess, and the multitudes of low Irish Catholics ... restricted by poverty in their own country run riot in this ... as long as we are overwhelmed with Irish immigrants, so long will the evil abound. — John Pintard

I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot. — Joan Collins

So he was frustrated with her. Most people rolled their eyes when they got frustrated. Alaric made dolphins do ballet. — Alyssa Day

In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking. — Norman Reedus

I know him. He's a hot chilli pepper, just like me!
(on Valeri Bojinov) — Hristo Stoichkov

Danes pay very high taxes, but in return enjoy a quality of life that many Americans would find hard to believe. — Bernie Sanders

Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted! — Scott Herman

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better. — Natasha Bedingfield

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights. — Richard Simmons

What gets lost is that the Republican Party has always been the party of civil rights and voting rights. — Rand Paul

To understand the power of cravings in creating habits, consider how exercise habits emerge. In 2002 researchers at New Mexico State University wanted to understand why people habitually exercise.2.28 They studied 266 individuals, most of whom worked out at least three times a week. What they found was that many of them had started running or lifting weights almost on a whim, or because they suddenly had free time or wanted to deal with unexpected stresses in their lives. However, the reason they continued - why it became a habit - was because of a specific reward they started to crave. — Charles Duhigg

I was on 'Desperate Housewives' and that was my crash course on being on national television topless. Also, I do what I can in between scenes: push-ups, a little free weights. I knew going in it would be a big part of the show. — Josh Henderson

I joined a health spa recently. They had a sign for "Free Weights." So I took a couple. — Scott Wood

I work free-weights and do circuit training with my trainer 4-5 times a week. I also train in Brazilian Ju Jitsu several times a week. — Jonathan Lipnicki

I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights ... and go for the muscle pain! — Nasser El Sonbaty

Father Travis leaned back. I glanced up at him. He was watching us from under his brow, his hands folded in his lap. His eyes had taken on that cyborg gleam. His cheekbones looked like they were going to break right through his skin. Not only did he own a copy of Alien, not only did he have an amazing and terrible wound, but he had called us humiliating names without actually resorting to the usual swear words. Besides that there was the deft speed with which he'd caught Angus, the free weights beside the television, the fancy Michelob. It was almost enough to make a boy want to be a Catholic. — Louise Erdrich

I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily. — Kelly Clarkson

We must safely secure our border by investing in more law enforcement and technology, and receiving cooperation from the Mexican government. — Timothy Murphy

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights. — Laird Hamilton

I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights. — Justin Bieber

I occasionally go to the gym and I lift free weights, I don't use machines. — Eric Bana

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do. — Jill Wagner

Abby wouldn't want you to suffer because of some jerk that kidnapped her. She would want you to go on your trip so that she would have fun torturing you for not being a puddle on the ground with a box of tissues and an empty gallon of ice cream by your side. Then afterwards to hit you for thinking she was seriously hoping you would be doing that. — Ottilie Weber

She smiled at him. It was her special smile. Her please go away you piece of sub-proletarian turd smile. — Helen Zahavi