Fortifying Quotes & Sayings

It's a tricky balancing act, finding that point between safety and danger where you can feel both secure and adventurous. I used to read books about fishing by people who had given up jobs and careers to show up every day at a trout stream. What made them do it? They realized, after years of fortifying the walls, of making life safe and secure, that they also needed what was on the other side. — John Zeaman

I had a moral opposition to eating before dawn on the grounds that I was not a nineteenth-century Russian peasant fortifying myself for a day in the fields. — John Green

Nothing is more fortifying than learning that you have a real reader, a reader who truly responds both accurately and actively. It gives you courage, and you feel, I can crawl out on the branch a little further. It's going to hold. — Deborah Eisenberg

Focus on guilt will always breed fear, and focus on innocence will always breed love. Any time we project guilt onto someone else, we are fortifying the experience of guilt within ourselves. Like blood on Lady MacBeth's hands, we cannot remove our own guilty feelings as long as we are judging others. — Marianne Williamson

Nobody could catch cold by the sea; nobody wanted appetite by the sea; nobody wanted spirits; nobody wanted strength. Sea air was healing, softening, relaxing
fortifying and bracing
seemingly just as was wanted
sometimes one, sometimes the other. If the sea breeze failed, the seabath was the certain corrective; and where bathing disagreed, the sea air alone was evidently designed by nature for the cure. — Jane Austen

WITH GOD YOU CAN TURN YOUR impeaching importunities into optimal opportunities. Frightful frustration into fortifying fortunes. Humble attitudes into higher altitudes .Distress disabilities into affluent abilities. Incalculable incapacity into calibrated capabilities. Protracted poverty into pronounced prosperity. Subtracting adversity into multiplying advantage. Intimidating invalidities into valuable validities. Weeping profession into a winning prowess .worrisome weariness into wholesome health. Multiple miseries into a myriad of treasures. Possessive problems into progressive productivity. Earthly human co-incidence into heavenly divine "God-incidence". — Ikechukwu Joseph

We look for this security by fortifying and enclosing ourselves in innumerable ways. We want the protection of being "exclusive" and "special," seeking to belong to the safest church, the best nation, the highest class, the right set, and the "nice" people. These defenses lead to divisions between us, and so to more insecurity demanding more defenses. Of course it is all done in the sincere belief that we are trying to do the right things and live in the best way; but this, too, is a contradiction. — Alan W. Watts

From reinforcing beaches in the Rockaways to installing generators at the Coney Island Houses and sealing holes in the subway system, New York is fortifying our ability to withstand future storm surges. — Frances Beinecke

The value of history is, indeed, not scientific but moral: by liberalizing the mind, by deepening the sympathies, by fortifying the will, it enables us to control, not society, but ourselves - a much more important thing; it prepares us to live more humanely in the present and to meet rather than to foretell the future. — Carl L. Becker

This was a cruel trick of the mind, yes, but Teddy had long ago accepted the logic of it - waking, after all, was an almost natal state. You surfaced without a history, then spent the blinks and yawns reassembling your past, shuffling the shards into chronological order before fortifying yourself for the present. What — Dennis Lehane

The civilization of ancient Greece was nurtured within city walls. In fact, all the modern civilizations have their cradles of brick and mortar.
These walls leave their mark deep in the minds of men. They set up a principle of "divide and rule" in our mental outlook, which begets in us a habit of securing all our conquests by fortifying them and separating them from one another. We divide nation and nation, knowledge and knowledge, man and nature. It breeds in us a strong suspicion of whatever is beyond the barriers we have built, and everything has to fight hard for its entrance into our recognition. — Rabindranath Tagore

Disasters happen. We still have no way to eliminate earthquakes, wildfires, hurricanes, floods or droughts. We cope as best we can by fortifying ourselves against danger with building codes and levees, and by setting aside money to clean up afterwards. — Seth Shostak

Suppose I criticise Iran. What impact does that have? The only impact it has is in fortifying those who want to carry out policies I don't agree with, like bombing. — Noam Chomsky

Waking, after all, was an almost natal state. You surfaced without history, then spent the blinks and yawns reassembling your past, shuffling the shards into chronological order before fortifying yourself for the present. — Dennis Lehane

I've had a lot of typewriters that I've had relationships with; one still has a piece of masking tape that says "$8" on it. I love working on them. I can't fix a computer or a car, but I can fix a typewriter. I like them because you can write on them late at night, depending on what you're fortifying yourself with, and the next morning you can still figure what you wrote. — Eddie Vedder

Even Meredith's attraction to Freddy had paled when compared to the real love of Meredith's life. The steady, unconditional, fortifying love of Meredith's father was gone forever. — Elin Hilderbrand

Fakery is a vital currency in our social intercourse. That's not necessarily all bad. A lot of the time we pretend as a way of fortifying or easing connections. When we feign recognition, for example, or delight in seeing someone, or gladness to go out of our way, these are acts of goodwill. At best, pretense can be a form of kindness. — Leah Hager Cohen

My art speaks and will continue to speak, transcending barriers of nationality, language and other forces that may be divisive, fortifying the greatness of the spirit that has always been the foundation of the Ojibwa people. — Norval Morrisseau

A dull, decent people, cherishing and fortifying their dullness behind a quarter of a million bayonets. — George Orwell

Edwin's creations landed hit or miss on the board and one miss a year ago ended with us heaving overboard for a week. Fortifying meal solutions, my ass. — Katherine McIntyre

Each religion, by the help of more or less myth, which it takes more or less seriously, proposes some method of fortifying the human soul and enabling it to make its peace with its destiny. — George Santayana

As wars dwindled to skirmishes and our strength grew, so David was able to spend less time with military commanders and more with the engineers and overseers who were fanning out throughout the land, digging cisterns, making roads, fortifying, connecting, and generally making a nation out of our scattered people. — Geraldine Brooks

As a civil rights leader, Mrs. King's vision of racial peace and nonviolent social change was a fortifying staple in advancing the civil rights movement. — James T. Walsh

I don't think tea will quite do, we need something a little more fortifying on such an auspicious occasion. Hot chocolate with fresh cream, that's the thing. — Menna Van Praag

We have the most prolonged adolescence in the history of mankind. There is no other society that requires so many years to pass before people are grown up ... Adolescence is nurtured and prolonged by educational processes and by industry that has found a bonanza in embracing the adolescent population and fortifying 'adolescent values.' This prolongation of adolescence robs the country of the population group having the most risk takers, and the highest ideals. — Ralph Nader

[Robin Stewart] was your man. True for you, you had withdrawn the crutch from his sight, but still it should have been there in your hand, ready for him. For you are a leader-don't you know it? I don't, surely, need to tell you?-And that is what leadership means. It means fortifying the fainthearted and giving them the two sides of your tongue while you are at it. It means suffering weak love and schooling it till it matures. It means giving up you privicies, your follies and your leasure. It means you can love nothing and no one too much, or you are no longer a leader, you are led. — Dorothy Dunnett

Therefore, doing the Stations of the Cross was still more laborious than consoling, and required a sacrifice. It was much the same with all my devotions. They did not come easily or spontaneously, and they very seldom brought with them any strong sensible satisfaction. Nevertheless the work of performing them ended in a profound and fortifying peace: a peace that was scarcely perceptible, but which deepened and which, as my passions subsided, became more and more real, more and more sure, and finally stayed with me permanently. — Thomas Merton

A tree is made to live in peace in the color of day and in friendship with the sun, the wind and the rain. Its roots plunge in thefat fermentation of the soil, sucking in its elemental humors, its fortifying juices. Trees always seem lost in a great tranquil dream. The dark rising sap makes them groan in the warm afternoons. A tree is a living being that knows the course of the clouds and presses the storms because it is full of birds' nests. — Jacques Roumain

The hour of reformation is always delayed; every delay gives vice another opportunity of fortifying itself by habit. — Samuel Johnson

All that a good government aims at ... is to add no unnecessary and artificial aid to the force of its own unavoidable consequences, and to abstain from fortifying and accumulating social inequality as a means of increasing political inequalities. — James F. Cooper

In fact, there is no point in trying to hide from your bacteria, for they are on and around you always, in numbers you can't conceive. If you are in good health and averagely diligent about hygiene, you will have a herd of about one trillion bacteria grazing on your fleshy plains - about a hundred thousand of them on every square centimeter of skin. They are there to dine off the ten billion or so flakes of skin you shed every day, plus all the tasty oils and fortifying minerals that seep out from every pore and fissure. You are for them the ultimate food court, with the convenience of warmth and constant mobility thrown in. By way of thanks, they give you B.O. — Bill Bryson

We do the same thing in our own lives, embracing information that supports what we already prefer or vindicates choices we previously made.
After all, it feels better to justify our opinions rather than challenge them, to contemplate only the pros and relegate the cons to the back of our minds. However, if we want to make the most of choice, we have to be willing to make ourselves uncomfortable. The question is, if we are willing, how exactly do we go about fortifying ourselves against these biases? — Sheena Iyengar

I took a fortifying breath, stood, and made my way out to the living room. Clay waited for me by the kitchenette. He had a glass of orange juice ready for me. He knew me well. I smiled my thanks and gulped it down. It felt good and gave me a tiny energy boost. "I — Melissa Haag