Forgive And Let Go Quotes & Sayings

Better to forget, better to let go of the bitterness. I say bitterness is only good in medicine, or if you fry bitter gourd with egg, then it's dlicious. I told Lan-Lan many times, we have only one life, it's important to kua kwee, to look spaciously. Not keep the eyes so narrowed down to the small dispairs.
Those people who say forgive and forget, I say they not right. Not so simple. I say, find right medicine. Bitterness must be just right for problem. Then swallow it, think of good things can do when no longer sick. — Lydia Kwa

Life is uncertain. Eternity is not. Unforgiveness cannot be allowed to last another day. Are you holding a grudge? You will never be more like God than when you forgive. Let it go. Kill the root of bitterness. Let the hurt go and set yourself free. — Craig Groeschel

Let's remind ourselves that to be compassionate and forgiving doesn't mean we are endorsing dysfunctional behaviour. On the contrary, it's essential the harm that was inflicted upon us is properly validated and grieved. Forgiveness isn't an intellectual concept or an airy-fairy idea. It's a painstaking process. To be compassionate and to forgive mean we are gradually letting go of poisonous, toxic feelings that are trapped in our minds and bodies. — Christopher Dines

I think forgiveness is a release of emotions, a release to say "No I let go". I think it is critical for our mental health being and our physical health being and I think it is critical for our universal being as well to forgive each other. — John Assaraf

Or possibly- forgive me- you simply haven't decided what you want from life yet; you haven't found anything that you truly want to hold onto. That changes everything, you know. Students and very young people can rent with no damage to their intellectual freedom, because it puts them under no threat: they have nothing, yet, to lose. Have you noticed how easily the very young die? They make the best martyrs for any cause, the best soldiers, the best suicides. It's because they're held here so lightly: they haven't yet accumulated loves and responsibilities and commitments and all the things that tie us securely to this world. They can let go of it as easily and simply as lifting a finger. But as you get older, you begin to find things that are worth holding onto, forever. All of a sudden you're playing for keeps, as children say, and it changes the very fabric of you. — Tana French

The most basic method one can use to let go of the past is by looking at it as a learning experience. — Stephen Richards

Do you ever think about him?" Elise asks. "The baby?"
I nod slowly. "I wonder how much would have been different, if he'd-"
"Don't say it." There are tears in her eyes. "Let's do it this way, Charlie, all right? Let's just pick one sentence out of all of the ones we should have said
the best, most important sentence
and let's say just that."
This is my old Elise
whimsical, loopy
the one I couldn't help but fall for. And because I know she is sinking in the quicksand of regret just like me, I nod. "Okay. But I go first." I try to remember what it was like to be loved by someone who did not know limits, and had not yet been ruined by that. "I forgive you," I whisper; a gift.
"Oh, Charlie," Elise says, and she gives me one right back. "She turned out absolutely perfect. — Jodi Picoult

Imagine living your life without judging others. You can easily forgive others and let go of any judgments that you have. You don't have the need to be right, and you don't need to make anyone else wrong. You respect yourself and everyone else, and they respect you in return. — Miguel Ruiz

Don't be afraid to distance yourself from everyone + everything and recoup. sort out your thoughts. listen to your heart. breathe. read a book. write about how much your life has sucked - then write about how much you can't wait to see the positive changes. relearn yourself. accept all the hurt you've been through. forgive anyone and everyone who's hurt you. even if that means doing it within, and never physically or verbally reaching out. let go. & rejuvenate. take a step away from the chaos, and find peace. within. — Reyna Biddy

Engrave beautiful and delightful thoughts in your mind. Forgive, let go, be good and keep positive. The Universe is after all a lovely place to be in and it will take care of you. It will bestow you with all the happiness that you can imagine because what you draw on the canvas of your mind, comes to picture. — Sanchita Pandey

We have to figure out how to let go, and forgive. This is our job — Laura Dave

In some ways to be able to forgive, to let go, is a type of dying. It is the ability to say, ' I am not that person anymore, and you are not that person anymore.' Forgiveness allows us to recapture some part of ourselves that we left behind in bondage to a past event. Some part of our identity may also need to die in that letting go, so that we can reclaim the energy bound up in the past, — Sharon Salzberg

People can be more forgiving than you can imagine. But you have to forgive yourself. Let go of what's bitter and move on. — Bill Cosby

Learn from the past, be thankful for the past, forgive the mistakes of the past, and let it go. — Debasish Mridha

You have to let go of those feelings, Ra. Anger, fear, regret. It's the only way you can forgive yourself and love again. — Winna Efendi

Today I hope to live life. To wake each morning and persevere through the struggles. To understand that there is reason and purpose. I choose to find my path and strive upon it, rising everytime I fall. I choose to keep smiling through the pain, and not be discouraged by others who choose disappointment and despair. I choose to be kind even in the face of animosity. To not become fearful in the presence of hatred. I choose to let go of hurt and forgive. Mend what is broken, I choose to wear my scars, and choose not to be a victim.

I choose to stand with truth, my truth, my worth, and stand against all injustice. I choose the life gifted to me, till life is no more. — Aisha Mirza

Let us say before i go any further, that i forgive nobody. i wish them all an atrocious life in the fires of icy hell and in the execrable generations to come. — Samuel Beckett

Let us go to Calvary to learn how we may be forgiven. And then let us linger there to learn how to forgive. — Charles Spurgeon

The most compassionate and peaceful thing you can do for yourself and others is to let go of the past, let go of the anger, let go of trying to hurt people that wronged you. There are thousands of people dying from cancer that wish they had someone to care about them and be with them during their final days. There are children being sold into sex trafficking and are hoping someone would rescue them. There are homeless people that wish they had something warm to wear or eat. There is an entire species being wiped out because not enough people care about our oceans. Today, remember that there is someone praying for the very things you take for granted. Spend your effort where God needs you to be
on the front lines of the war on earth, not on the battlefields of the past. — Shannon L. Alder

When tragedy strikes, we should not respond by seeking personal revenge but rather let justice take its course and then let go. It is not easy to let go and empty our hearts of festering resentment. The Savior has offered to all of us a precious peace through His Atonement, but this can come only as we are willing to cast out negative feelings of anger, spite, or revenge. For all of us who forgive "those who trespass against us," even those who have committed serious crimes, the Atonement brings a measure of peace and comfort. — James E. Faust

Dogs, for a reason that can only be described as divine, have the ability to forgive, let go of the past, and live each day joyously. It's something the rest of us strive for. — Jennifer Skiff

He'd forgiven who he needed to forgive, let go of what he needed to, and accepted himself as he was. Archibald Alexander Leach, Cary Grant, and all. — Jennifer Grant

From Freedom is:
"True forgiveness is one of the most healing relasing, and freeing gifts we give to ourselves."

"You can't fake it (forgivenss). It has to come from an open heart. It has to be real. Otherwise it is pointless. In order to fruly forgive, you must be willing to open your heart and face and release the pain there."
"It requires humility. It requites us to give up our rightenous indignation, get off our soapbox, let go of blame, and le go of th pride of being right. It means we have to be willing to drop our victim story, soften our stance, and if necessary, let our heart be broken wide open." Brandon Bays Chapter 8 on forgiveness. — Brandon Bays

I want to fix an image of him in my head, but all I can see when I close my eyes is his body, still and lifeless in my arms. I let him go, and I will never forgive myself for that. — Clare Mackintosh

I am running into a new year and the old years blow back like a wind that I catch in my hair like strong fingers like all my old promises and it will be hard to let go of what I said to myself about myself when I was sixteen and twenty-six and thirty-six but I am running into a new year and I beg what i love and I leave to forgive me. — Lucille Clifton

Don't always consider all your options. Don't necessarily go for the outcome that seems best every time. Make a mess on occasion. Travel light. Let things wait. Trust your instincts and don't think too long. Relax. Toss a coin. Forgive, but don't forget. To thine own self be true. Living — Brian Christian

Forgive yourself first. Let go of past hurts and direct your spirit to goodness and hope by having gratitude. — Janet Taylor Spence

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew — Surya Das

Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. — Henri J.M. Nouwen

Fill your heart with love. Forgive and let go. Not necessarily because those who mistreated you deserve it, but because you do. Let forgiveness liberate you from your past. Allow it to take away all the resentment you've kept in your heart for all this time and allow it to fill in that empty space with love.
Forgive, release and let go. — Luminita D. Saviuc

...I've had a lot of time to think about this, and yes, we could go down your route. The difficult, painful one, because, let's face it, Ellie, you're a fan of the hard way through. Or, we could, slowly but surely, try to forgive each other for all the mistakes we've made and the hurt we've caused each other. None of us sitting here is innocent... — Harper Bliss

YOU ARE STRONGER AND BIGGER AND BRAVER THAN WHAT THEY DID, AND YOU DON'T HAVE TO LET IT DEFINE YOU ANY LONGER. FORGIVE. LET GO. MOVE ON. DON'T LOOK BACK. YOUR NEW BEGINNING IS WAITING. — Mandy Hale

Forgive and Let Go! — Anuranjita Kumar

Letting go isn't about forgetting; it's about learning and moving on. It's making a choice to be strengthened by your past ... not strangled by it. — Steve Maraboli

Forgive yourself, for anything and everything. This includes things you did as an adult and way back to things you have done since you were born. You can't change the past, so let it go and move on. You won't really have peace in general until you make peace with yourself. You need to generally like yourself and get along with yourself, because you will always be there. You can't get away from yourself. Wherever you go, there you are. So become your own friend, then you will have peace inside of yourself. God, the perfect and holy one, even gives you grace; so give yourself grace. You never have been and never will be perfect. So get over trying to be. Amen — Lisa Bedrick

I swallow hard. She's right. But if something happens to her, I'll never forgive myself. "Then I'll let you go," I say, and lean forward to cut the bindings. "But... you owe me something first."
'And that is?" She's still staring up at the sky.
"A kiss" I say.
Her eyes never meet mine.
"Well?" I ask.
She nods and smiles, finally throwing me a stare that's as deadly as poison "You can kiss my ass, Zephyr James. — Lindsay Cummings

Good people make bad choices every day. Sometimes those choices hurt people, people they love. We can choose to stay angry and remain imprisoned, or we can forgive and let go. Once again, it's a choice. — J.L. Brooks

Find one thing every day to forgive the other person for. Don't let them know what it is ... just forgive them and let it go. — Deepak Chopra

Lord, forgive me. You said go to her, and I let pride stand in my way. You said she needed me, and I didn't believe. You said love her, and I thought it would be easy. Help me. Open my heart and mind so that I will love her as you have loved me. — Francine Rivers

I got screwed over in some bad business deals, but as long as I focused on those past problems, I couldn't move forward. I had to let all of that go and forgive everyone and everything first. — Steve Pavlina

When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on. — Bernie Siegel

Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery. — Sherrilyn Kenyon

Ulis, he prayed, abandoning the set words, let my anger die with him. Let both of us be freed from the burden of his actions. Even if I cannot forgive him, help me not to hate him. Ulis was a cold god, a god of night and shadows and dust. His love was found in emptiness, his kindness in silence. And that was what Maia needed. Silence, coldness, kindness. He focused his thoughts carefully on the familiar iconography, the image of Ulis's open hands; the god of letting go was surely the god who would listen to an unwilling emperor. Help me not to feel hatred, he prayed, and after a while it became easier to ask that Dazhis find peace, that Maia's anger not be added to the weight against his soul. — Katherine Addison

If you have a sense that anyone is draining your energy, mentally cut the etheric psychic cord between you and the other person. Be willing to forgive that other person for seemingly draining you, and release the other person fully to the light, now. Completely let go of focusing on personalities of other people and ourselves, and focus, instead, on the true oneness of your spirit. — Doreen Virtue

What did I learn and internalize from the experience? That our challenge is to let go of our old stories that defined us and forgive others and ourselves. Dropping those stories will free us from the burdens and restrictions that have prevented us from writing new ones. The spirits - our loved ones on the other side, our angels or guides, Fred - want us to do that in order to heal the deep rift in the world, so our future includes an earth that is healed and whole and tended to by her inhabitants with respect. Their message is to love without conditions, to show compassion, to be as authentic as we are able, to strip away the lies we've told ourselves, and to remember who we really are and who we came here to be. We are spiritual beings constrained by our human experience, defined at this time in history by a distorted lens of perception and perspective, in a state of spiritual amnesia and asleep at the wheel of life. It's time to wake up. — Colette Baron Reid

Forgive the past and let it go with great gratitude. It will allow us to embrace present and future with love, enthusiasm and passion. — Debasish Mridha

Life is too short to live that way. Learn to travel light. Every morning when you first get up, forgive the people that did you wrong the day before. Forgive your spouse for what they said. At the start of the day, let go of the disappointments, the set backs from yesterday. Start every morning fresh and new. God did not create you to carry around all that baggage. Let it go and move forward in the life of blessing He has in store for you! — Joel Osteen

Learn to forgive fully and completely. If you want health, wealth, and happiness, you can't afford the luxury of lugging around all those unforgiven, unforgotten past events. Let them go. — Peter McWilliams

I am trying to be in that alchemical soup of human transformation. I am trying to process, reconcile, forgive, let go, and grieve, when necessary ... — Marianne Williamson

I started thinking about, I need to build a team. And let's go into the strip clubs, and let's tell these girls that it's never too late, that God still will forgive them at any point in their life. — Heather Veitch

We would be in each other's lives again. No, he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him. — Liz Murray

Pity moment, blah! Let's turn it around! We do not even need to go into the story of it. We acknowledge this moment and release it. We love and accept and forgive ourselves. And we acknowledge that this is a tiny stitch, a brief pinprick in the needlepoints we are creating of our lives. And we also acknowledge that this lifetime of ours is but a tiny little stitch in the ever-expanding, infinite needlepoint of the Universe. Self-pity is not a reason good enough for us to be out of alignment with peace. — Alaric Hutchinson

Forgiveness is so powerful. You give a person so much power over you when you are unable to let go and simply forgive. — B.M. Hardin

Before you reach the point of forgiveness, you go through the phase where you pray... for every possible misfortune and ill luck to strike them dead while you sit and watch. — Joyce Rachelle

Sometimes we carry unhappy feelings about past hurts too long. We spend too much energy dwelling on things that have passed and cannot be changed. We struggle to close the door and let go of the hurt. If, after time, we can forgive whatever may have caused the hurt, we will tap 'into a life-giving source of comfort' through the Atonement, and the 'sweet peace' of forgiveness will be ours ("My Journey to Forgiving," Ensign, Feb. 1997. 43). Some injuries are so hurtful and deep that healing comes only with help from a higher power and hope for perfect justice and restitution in the next life ... You can tap into that higher power and receive precious comfort and sweet peace. — James E. Faust

Let me say before I go any further that I forgive nobody. I wish them all an atrocious life and then the fires and ice of hell and in the execrable generations to come an honoured name. — Anonymous

If you feel "stuck" today, you may want to examine what you're holding on to. Be willing let go of past disappointments by choosing forgiveness. Who hurt you? Who wronged you? Release it to God. Do you need to forgive yourself? Do you need to receive God's forgiveness? Let go of the past so you can overcome disappointments and experience the bright future God has in store for you! There is freedom in forgetting! — Joel Osteen

Your heart belongs to someone else and it always will. I knew it the instant we got here. Do whatever you have to do to make peace with everything that has happened, but don't sacrifice your happiness for it. You deserve to be happy, whether you believe it or not. Let go of your anger. It doesn't define who you are and it shouldn't dictate your life. Forgive him. Gabe — Cecilia London

If you do not forgive, you are demanding something your offender does not choose to give, even if it is only confession of what he did. This "ties" him to you and ruins boundaries. Let the dysfunctional family you came from go. Cut it loose, and you will be free. — Henry Cloud

Stop arguing with people. Let go of your anger. It doesn't matter who wins arguments, who was right or wrong. Nobody really wins, especially in stupid political disputes. Arguing and anger are just another kind of war, and trust me, war is terrible."
"So your mission... is to forgive someone." p.236 — Trent Reedy

Although you should not erase your responsibility for the past, when you make the past your jailer, you destroy your future. It is such a great moment of liberation when you learn to forgive yourself, let the burden go, and walk out into a new path of promise and possibility. — John O'Donohue

Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, negative image of a person in the past. See that person now. Your relationship is always alive and changing. — Brian L. Weiss

He taught me to cry, to love, to forgive. He taught me that sometimes truths are complicated, woven deeper than we could ever imagine. He taught me to let go. To hold on. And that what's real ... is all that will ever matter. — Katie Klein

Why is it so important for me to forgive that son-of-a-bitch? I'm not the one at fault here. It shouldn't be about me. He's the one that did wrong. Screw his feelings. He should feel like he's hated for what he did." Lisa added another used tissue to the growing pile on the table.
Lyn warmly smiled. "Forgiving Byron isn't for his sake, it's for yours. The block in your life's road can only be removed if you forgive him for what he did. If you don't, you'll just keep bumping into that block again and again. The life you live will be miserable. You'll never be able to break the chains of the past."
Lisa listened and let the words sink into her subconscious. She realized the only way to get to the end of the road was to take the first step. There was a block preventing her from moving forward in life. She had to find a way past it. — Dane Hatchell

You know, Sage, Jesus didn't tell us to forgive everyone. He said turn the other cheek, but only if you the one who was hit. Even the Lord's Prayer says it loud and clear: Forgive us our trespasses, as we forgive those who trespass against us. Not others. What Jesus challenges us to do is to let go of the wrong done to you personally, not the wrong done to someone else. But most Christians incorrectly assume that this means that being a good christian means forgiving all sins, and the sinners. — Jodi Picoult

Even when someone hurts you, find the strength to forgive them, understand them, and let it go. — Michael Unks

Let the brain go to work, let it meet the heart and you will be able to forgive. — Maya Angelou

Living in fear is what every hater, negative person, and the devil wants. Live a righteous life with God and nothing but positivity. You must forgive anyone who has done you dirty, and move on. Your personal life, career, and love life will be that much more amazing after. Life is too short to live it being empty inside, sad, angry, and defensive just to hide your pain. Let it all go and let love and happiness in. Put yourself out there all the way and don't be fearful of losing love. If you don't live life by fully enjoying it and opening your heart, your just not living. — Behdad Sami

And sometimes, we don't talk about things because we don't want to be comforted. We don't want anyone to tell us it wasn't our fault, or that they forgive us, or that we did the best we could. We want to hold on to that pain because we think that's what we deserve. We worry that if we let it go, we're dishonoring it. — Emily Henry

It's really a blessing, to let go of grudges, to forgive, and to move on. To allow yourself to get rid of what they called emotional hoarding. — Kaira Rouda

The key is to forgive and let go of the hate, but never forget. Never forget so that you can protect yourself in the future. We can't always avoid everything and everyone who would hurt us
for that would be avoiding life. But we can be smarter..We can choose not to ignore the signs, for there are always signs. — B.Knight

Letting go of resentments is not the same as forgiving the other person. You don't have to forgive the other person if you don't want to. Let go of your resentments because it's good for you. Let them go, because if you don't, you will continue to poison yourself, and they will become part of the baggage you carry. — Steven M. Melemis

When we forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens. — Louise Hay

The person who hurt you
who raped you or killed your family
is also here. If you are still angry at that person, if you haven't been able to forgive, you are chained to him. Everyone could feel the emotional truth of that: When someone offends you and you haven't let go, every time you see him, you grow breathless or your heart skips a beat. If the trauma was really severe, you dream of revenge. Above you, is the Mountain of Peace and Prosperity where we all want to go. But when you try to climb that hill, the person you haven't forgiven weighs you down. It's a personal choice whether or not to let go. No one can tell you how long to mourn a death or rage over a rape. But you can't move forward until you break that chain. — Leymah Gbowee

You are not, though, forgiving so as to let others off with things. You are forgiving so that you can empower yourself to get over it and become strong. — Stephen Richards

You asked why I couldn't forgive you," Nick said, very quietly, and I jumped a little. "It was because you were the love of my life, Harper. And you didn't want to be. That's hard to let go. — Kristan Higgins

We are not perfect. The people around us are not perfect. People do things that annoy, disappoint, and anger. In this mortal life it will always be that way. Nevertheless, we must let go of our grievances. Part of the purpose of mortality is to learn how to let go of such things. That is the Lord's way. Remember, heaven is filled with those who have this in common: They are forgiven. And they forgive. — Dieter F. Uchtdorf

Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go ... Sometimes, forgiveness is simply a reflection of loving yourself enough to move on. — Steve Maraboli

Life gives us exactly what we need, even what we want, but we're afraid to grab it and hold on with both hands. We let go when the holding gets hard. We blame when we should forgive." She paused for the tiniest beat, locking eyes with her son. "And we run when we should stand our ground. Because we don't understand that we don't just get the life we wish for. We get the life we fight for. — Barbara Davis

Forgive yourself first. Release the need to replay a negative situation over and over again in your mind. Don't become a hostage to your past by always reviewing and reliving your mistakes. Don't remind yourself of what should have, could have or would have been. Release it and let it go. Move on. — Les Brown

If we can't forget, how can we forgive? I believe that forgiving can't be done by willpower alone. I can will myself to write out my own memories and feelings. I can will myself to imagine onto the page how someone else may have felt. I can will myself to research someone else's life in order to better understand what happened. But I don't think I can forgive by simply willing to forgive. Forgiving happens to us when our hearts are ready. Sometimes it takes the form of working on our own story until quietly, often surprisingly, we simply let go of the hurt. Sometimes forgiving makes it possible to pick up the pieces of a broken relationship and begin again. Sometimes it means letting a relationship go. We can't forgive through willpower. What we can do is work toward readiness of heart. Writing as a spiritual practice can be that kind of work.
When our heart is ready, we often don't even know it until forgiveness happens within us. It is a gift. — Pat Schneider

When others hurt us in ways we don't deserve, at some point we will come to the crossroads of decision. We will have to look our pain square in the face and ask, "Am I going to hang on to my anger and do violence to myself, or am I going to forgive those who have wounded me? Am I going to allow bitterness to poison and putrefy my soul, or am I going to invite God to empower me to let the anger go?" — Pam W. Vredevelt

Jesus.. says, 'Let go of your complaints, forgive those who loved you poorly, step over your feelings of being rejected, and have the courage to trust that you won't fall into an abyss of nothingness but into the safe embrace of a God whose love will heal all your wounds. — Henri J.M. Nouwen

Be present. Make love. Make tea. Avoid small talk. Embrace conversation. Buy a plant, water it. Make your bed. Make some one else's bed. Have a smart mouth and quick wit. Run. Make art. Create. Swim in the ocean. Swim in the rain. Take chances. Ask questions. Make mistakes. Learn. Know your worth. Love fiercely. Forgive quickly. Let go of what doesn't make you happy. Grow. — Paulo Coelho

Love grants us the power to forgive, to love when we're hurt, but it also gives us the courage to let go, and the understanding that to love, we love freely - at our own choice. — J.C. Reed

When people talk about how fast children forget, how fast they forgive, how sensitive they are, I let it go in one ear and out the other. Children can remember and forget and totally freeze to death the people they don't like. — Peter Hoeg Miss Smilla's Feeling For Snow

I loved you then. I love you now. I'll love you tomorrow. And if you walk away from me, not one damn woman in the world will ever take your place. No one ever has. I had to learn, Dallas. It took some time. Please, just let go, forgive me, and let me love you. — Kate Stewart

What a stink! As I was complaining about how bad it smelled in the bathroom, I said, "Why don't these people flush as they go?" And when I sat down, the Lord began to talk to me. He said, just as it stinks in here, sin stinks in my nostrils. If people would flush as they go, there would hardly be any stink or build-up. In other words, if we would forgive as we go there would be no holding on to anger or to unforgiveness. We would be able to continue on in a way that is pleasing to the Lord in our relationships with others. One Scripture says, "Don't let the sun go down on your wrath" (Ephesians 4:26). If we forgive others as we go, there would be no build-up. — Mary Tisdale Green

When we respond to our pain and suffering with love, understanding, and acceptance - for ourselves, as well as others - over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget. — Sharon Salzberg

Instructions for freedom:
1. Life's metaphors are God's instructions.
2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go.
3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go.
4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside.
5. With all your heart ask for Grace and let go.
6. With all your heart forgive him, forgive yourself and let him go.
7. Let your intention be freedom from useless suffering then, let go.
8. Watch the heat of day pass into the cold night, let go.
9. When the Karma of a relationship is done, only Love remains. It's safe, let go.
10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy. — Elizabeth Gilbert

Because dogs live in the present. Because dogs don't hold grudges. Because dogs let go of all their anger daily, hourly, and never let it fester. They absolve and forgive with each passing minute. Every turn of a corner is the opportunity for a clean slate. Every bounce of a ball brings joy and the promise of a fresh chase. — Steven Rowley

These scars on my body," Alexander declared, "were got for you, my brothers. Every wound, as you see, is in the front. Let that man stand forth from your ranks who has bled more than I, or endured more than I for your sake. Show him to me, and I will yield to your weariness and go home." Not a man came forward. Instead, a great cheer arose from the army. The men begged their king to forgive them for their want of spirit and pleaded with him only to lead them forward. — Steven Pressfield

I didn't have a catharsis for my childhood pain, most of us don't, and until I learned how to forgive those people and let it go, I was unhappy. — Tyler Perry

You may be at a crossroads in your life. You may have issues to deal with; people you need to forgive. You can go one of the two ways. You can ignore what you now know to be true and keep burying that bitterness in your life, pushing it deeper and allowing it to poison and contaminate you and those around you. Or you can make a much better choice by getting it out in the open and asking God to help you to totally forgive and let it all go. — Joel Osteen

When I forgive other people, I let them go, I free them from my ignorance. And as soon as I do, I feel lighter, brighter and better. — Maya Angelou

Unable to forgive his own sins, unsatisfied with just the goodness of his heart, [Kerouac] would go on poisoning his body until it rotted around him, rotted, bloated, exploded, and fell away to let the pure Jack Kerouac, the saint, escape free at last - remembered only as a ghost. — Gerald Nicosia

Before you get upset, let me explain. As a society, we have been taught that forgiveness is a sign of weakness. In truth, it is the total opposite. It takes real inner strength to forgive and let go. Forgiveness doesn't free the other person from the consequences of their actions. Instead, it releases you from the negative cycle of emotions that difficult people use to perpetuate abuse. — Luke Gregory

Papa's always had the ability to remember the good things and let the bad ones go."
"Not a bad ability."
" ... I'm not sure. I think we have to remember it all before we can forgive it. — Madeleine L'Engle

Mothers can forgive anything! Tell me all, and be sure that I will never let you go, though the whole world should turn from you. — Louisa May Alcott

Forgiveness is a strange thing. It can sometimes be easier to forgive our enemies than our friends. It can be hardest of all to forgive people we love. Like all of life's important coping skills, the ability to forgive and the capacity to let go of resentments most likely take root very early in our lives. — Fred Rogers