For Your Loss Quotes & Sayings

You are wery obligin', sir,' replied Sam. 'Now, don't allow yourself to be fatigued beyond your powers; there's a amiable bein'. Consider what you owe to society, and don't let yourself be injured by too much work. For the sake o' your feller-creeturs, keep yourself as quiet as you can; only think what a loss you would be!' With these pathetic words, Sam Weller departed. — Charles Dickens

Feel. Grieve. Let yourself fell the anger at the fact that he was taken from you. Feel the loss of him . Feel the sadness and the missing him. Don't block it out, don't cut so it so stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay but you're alive, and you will be okay, someday — Jasinda Wilder

But don't you dare think for one second that I don't remember every single touch and feeling I had with you. I remember the way every inch of you felt under my fingers. I remember the way your skin tasted, and I sure as hell didn't forget the way I fit inside you so damn perfectly. It literally makes me ache at the loss. — Kimberly Lauren

It is important to feel the anger without judging it, without attempting to find meaning in it. It may take many forms: anger at the health-care system, at life, at your loved one for leaving. Life is unfair. Death is unfair. Anger is a natural reaction to the unfairness of loss. — Elisabeth Kubler-Ross

The fullness of life's balancing grace will demand the symmetry of recompense for all your loss and pain. — Bryant McGill

The likeliest outcome is that you win your love for just a little while, and then regret his loss forever. — Kai Ashante Wilson

They will try to ascribe a purpose to my death, as though it were a punishment, but don't you do so, in order that I continue to live in all the shadows of your longing. I will always be in your sleep and your wakefulness. I will be with you praying, propitiating and yearning for you, in sadness, in sorrow, in dismay and in the most profound happiness. — Mohamed Latiff Mohamed

The reason I wrote 'I'm Too Young for This!' is to spare young women the suffering of hormonal loss - and it is true suffering. You can't sleep, you gain weight for no reason, you bloat for no reason, your moods are altered, and your sex drive is diminished. — Suzanne Somers

Each moment of loss, she has come to believe, contains within it the possibility of a new life. When the unimaginable happens, and your life changes irrevocably, you may find along with the pain a kind of grace. And in the place of certainty and fear - the fear of losing what you had - you are left with something startling: a depth of empathy, a quivering sensitivity to the world around you, and the unexpected blessing of gratitude for what remains. — Christina Baker Kline

She wanted to slap herself for showing weakness around him. "Why?" he prodded. "Why what?" she snapped. "Why me?" "I was asking myself the same question." "The wide-eyed act won't work with me, cara." "I am not - " "I won't marry you. If that's what you're after, forget it. Not happening." "I'm after what?!" she spluttered. She was at a loss for words. "It takes more than a cherry to make me cough up a wedding ring, " he said with thinly veiled derision. "You should've done your homework. Marriage? Not in my cards. — Kat Madrid

I'm rarely at a loss for words outside the library. But within its walls I'm required to form sentences that no logical person should ever have to utter, for instance, You can't sleep on the floor at the library under your blanket. — Josh Hanagarne

I believe deeply that God does his best work in our lives during times of great heartbreak and loss, and I believe that much of that rich work is done by the hands of people who love us, who dive into the wreckage with us and show us who God is, over and over and over. There are years when the Christmas spirit is hard to come by, and it's in those seasons when I'm so thankful for Advent. Consider it a less flashy but still very beautiful way of being present to this season. Give up for a while your false and failing attempts at merriment, and thank God for thin places, and for Advent, for a season that understands longing and loneliness and long nights. Let yourself fall open to Advent, to anticipation, to the belief that what is empty will be filled, what is broken will be repaired, and what is lost can always be found, no matter how many times it's been lost. — Shauna Niequist

For me, sleep equaled death. How was closing your eyes and losing consciousness any different from death? What separated temporary loss of consciousness from permanent obliteration? — Lena Dunham

And then you discover what you should have known all along: that it takes only one bad day to turn your life upside down. That there's nothing you can have, nothing you've earned, nothing you've paid for with blood and loss and suffering ... that the world can't take away from you. — Simon R. Green

LXXIX
When I die, I want your hands on my eyes.
I want the light and wheat of your beloved hands to pass their freshness over me once moreL
I want to feel the softness that changed my destiny.
I want you to live while I wait for you, asleep.
I want your ears still to hear the wind, I want you to sniff the sea's aroma that we loved together,
to continue to walk on the sand we walk on.
I want what I love to continue to live,
and you whom I love and sang above everything else.
to continue to flourish, full-flowered.
So that you can reach everything my love directs you to.
So that my shadow can travel along in your hair,
so that everything can learn the reason for my song. — Pablo Neruda

I would like to see you. But: I would only like to see you with your feeling space, and desire, the parents of bravery, and curiosity. I would like you to want to see me without you feeling seduced or pressured. I would like to see you without our playing games: for games are for winners and losers and I do not ever want to win against you, or for you to lose against me, and I do not want to lose against you or for you to win against me. For we are part of the whole, the main, as Donne said - and your gain is mine and my loss is yours. Love is about finding one's match, which means we shall touch our minds and hearts together at once, and never condescend or aim for any goal between us but the truth. — Waylon H. Lewis

Whether you have experienced financial struggles, a challenging childhood, prejudice or criticism against your weight, sex, race, or faith, or even rejection, failure, and loss, you should never give up. Your experiences, challenges, and struggles are all the more reasons for you to succeed. So get up, get busy, and start building the future you deserve. There are no limits other than the ones we create for ourselves. Grow from your past to gain success in your future. — Farshad Asl

For your loss, never regret.
But forgive and forget. — Debasish Mridha

LADY CAPULET: Evermore weeping for your
cousin's death?
What, wilt thou wash him from his grave with tears?
An if thou couldst, thou couldst not make him live;
Therefore, have done: some grief shows much of love;
But much of grief shows still some want of wit.
JULIET: Yet let me weep for such a feeling loss.
LADY CAPULET: So shall you feel the loss,
but not the friend
Which you weep for.
JULIET: Feeling so the loss,
Cannot choose but ever weep the friend.
LADY CAPULET: Well, girl, thou weep'st not so much for
his death,
As that the villain lives which slaughter'd him. — William Shakespeare

I should spank you; I didn't enjoy you impulsively ditching me, but I did enjoy your driving."
"Wait, back up. You ... " She paused as she replayed what he'd said earlier. "I was watching for you; how the hell?"
"I think somewhere between screaming freedom, and crying your pretty little eyes out, you missed me sifting in and I was at a loss for the weirdness of the situation. I was also pretty sure you wanted some alone time — Amelia Hutchins

Thought Experiment: Imagine that you are Johnny Carson and find yourself caught in an intolerable one-on-one conversation at a cocktail party from which there is no escape. Which of the two following events would you prefer to take place: (1) That the other person become more and more witty and charming, the music more beautiful, the scene transformed to a villa at Capri on the loveliest night of the year, while you find yourself more and more at a loss; or (2) that you are still in Beverly Hills and the chandeliers begin to rattle, a 7.5 Richter earthquake takes place, and presently you find yourself and the other person alive and well, and talking under a mound of rubble.
If your choice is (2), explain why it is possible for a true conversation to take place under the conditions of (2) but not (1). — Walker Percy

If you have suffered the loss of a family member to chronic disease, if you suffer debilitating seasons of depression, if you have lost your job and livelihood, gone through a divorce that came out of the blue, know that God is not punishing you. He is not waiting for you to do something. — Tullian Tchividjian

A strange thing happened to me in my dream. I was rapt into the Seventh Heaven. There sat all the gods assembled. As a special dispensation I was granted the favor to have one wish. "Do you wish for youth," said Mercury, "or for beauty, or power, or a long life; or do you wish for the most beautiful woman, or any other of the many fine things we have in our treasure trove? Choose, but only one thing!" For a moment I was at a loss. Then I addressed the gods in this wise: "Most honorable contemporaries, I choose one thing - that I may always have the laughs on my side." Not one god made answer, but all began to laugh. From this I concluded that my wish had been granted and thought that the gods knew how to express themselves with good taste: for it would surely have been inappropriate to answer gravely: your wish has been granted. — Soren Kierkegaard

All action must be performed with detachment. Regard pain, pleasure; gain, loss; victory, defeat as equal. Battle for battle's sake with your mind completely on what you must do. With this knowledge there is no waster even in the first attempt. There are no impediments. — Meera Uberoi

Bad luck alone does not embitter us that badly . . . nor does the feeling that our affairs might have been better managed move us out of range of ordinary disappointment; it is when we recognize that the loss has been caused in great part by others; that it needn't have happened; that there is an enemy out there who has stolen our loaf, soured our wine, infected our book of splendid verse with filthy rhymes; then we are filled with resentment and would hang the villains from that bough we would have lounged in liquorous love beneath had the tree not been cut down by greedy and dim-witted loggers in the pay of the lumber interests. Watch out, then, watch out for us, be on your guard, look sharp, both ways, when we learn--we, in any numbers--when we find who is forcing us--wife, children, Commies, fat cats, Jews--to give up life in order to survive. It is this condition in men that makes them ideal candidates for the Party of the disappointed People. — William H Gass

When you overcome a profound loss, or there's some catalyst in your life that shifts everything, if you're able to take it in stride and heal, it can make for much more three-dimensional and empathetic people. — Rose McIver

BEANNACHT For Josie On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you. And when your eyes freeze behind the gray window and the ghost of loss gets in to you, may a flock of colors, indigo, red, green and azure blue come to awaken in you a meadow of delight. When the canvas frays in the curach of thought and a stain of ocean blackens beneath you, may there come across the waters a path of yellow moonlight to bring you safely home. May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life. — John O'Donohue

I miss your face. That big bright smile. You always had it, in any weather. It's hard for me to find one these days. These cold November days. Except when I think of you. — Kellie Elmore

For the sake of your health and happiness, replace the loss that causes sadness with the thanks that yields gratitude. — Charles F. Glassman

I grieved three thousand times. Then I grieved for myself, a lonely woman without the honor given to the wives of the fallen. The reverence for their loss, for their children's loss. It was eloquent and grand. So moving and charged with solidarity ... On September eleventh, I faced the last moments of your father's life. I saw him in every person who tried to jump and every body they pulled from the rubble. And I saw myself as I was never allowed to be, consoled, understood, and loved. — Susan Abulhawa

With you a part of me hath passed away;
For in the peopled forest of my mind
A tree made leafless by this wintry wind
Shall never don again its green array.
Chapel and fireside, country road and bay,
Have something of their friendliness resigned;
Another, if I would, I could not find,
And I am grown much older in a day.
But yet I treasure in my memory
Your gift of charity, and young hearts ease,
And the dear honour of your amity;
For these once mine, my life is rich with these.
And I scarce know which part may greater be,
What I keep of you, or you rob from me. — George Santayana

So we did the only thing we knew to do. We got in the car and drove to Dallas to be at the funeral with Jen. As she and her family walked down the center aisle behind her dad's casket, she smiled at us despite the big tears that were rolling down her cheeks. And that's when I learned one of the most important lessons I've ever learned about what it means to be a good friend: you show up for your people. You don't wait for your friend to ask you to come; you get in your car and go. You don't have to know the right words to say, you don't have to offer sage wisdom about loss and love; you just show up. You hold her hand and hug her neck and wipe her tears. You let her know that you hurt because she is in pain, and you'd do anything to take it from her if you could. You listen.... You show up for your friend, in the good times and the bad times. — Melanie Shankle

Her strategy for honoring the dead had always been to take action - solve the mystery, punish the criminal. But what did you do when there was no one to punish? When there were no answers to find? How do you assimilate that kind of loss without losing your mind? — Rob Thomas

Time travel, as it turns out, is not for civilian tourists, you don't just climb into a machine, you have to do it from the inside out, with your mind and body, and navigating Time is an unforgiving discipline. It requires years of pain, hard labor, and loss, and there is no redemption
of, or from, anything. — Thomas Pynchon

After you have loss in your life and after you experience something like losing your parents, the greatest gift of that was it prepared me for [anything]. Nothing else is as scary, and certainly stand-up comedy is not as scary as sitting there with your mom and having to have last conversations and things like that. It's heavy stuff, but it's enlightening because it makes me think I shouldn't be afraid of sharing ideas and thoughts with people. It's the yin and the yang of life. — Dane Cook

Your survival is imperative. With your death would come great loss. The supernatural world would be unable to recover itself for a millennium. — Amanda Carlson

Imagine if you had baseball cards that showed all the performance stats for your people: batting averages, home runs, errors, ERAs, win/loss records. You could see what they did well and poorly and call on the right people to play the right positions in a very transparent way. — Ray Dalio

Life, death, preservation, loss, failure, success, poverty, riches, worthiness, unworthiness, slander, fame, hunger, thirst, cold, heat - these are the alternations of the world, the workings of fate. Day and night they change place before us, and wisdom cannot spy out their source. Therefore, they should not be enough to destroy your harmony; they should not be allowed to enter the storehouse of the spirit. If you can harmonize and delight in them, master them and never be at a loss for joy; if you can do this day and night without break and make it be spring with everything, mingling with all and creating the moment within your own mind - this is what I call being whole in power. — Zhuangzi

As we change, we sometimes outgrow our friendships. And, since we cannot change this fact, it is best to simply accept it for what it is in order to appreciate the power that the friend had in your life when he or she was a part of it. — Lindsay Detwiler

Let me say right now for the record,
I'm still going to be here
asking this world to dance,
even if it keeps stepping on my holy feet.

You, you stay here with me, okay?
You stay here with me.

Raising your bite against the bitter dark,
your bright longing,
your brilliant fists of loss.
Friend, if the only thing we have to gain in staying is each other,
my god that is plenty
my god that is enough
my god that is so so much for the light to give
each of us at each other's backs
whispering over and over and over,
"Live. Live. Live. — Andrea Gibson

Death will paint everything a different shade of remorse.

You'll feel guilty that you're still breathing.
But you can't stop.
You'll feel guilty for wanting to laugh again.
And it will be awful the first time that you do.
You'll feel guilty for just about everything at first.
And someday, at some point, you'll start to feel guilty . . .
for forgetting to feel guilty.

But of all Heaven's lessons, guilt isn't one of them. You don't need to hold on to it. It doesn't need to be a practice and it shouldn't be your life.

Heaven would never approve of your guilt.
Because Heaven has no regrets. — Tessa Shaffer

For a time, I was quite literally at loss as to what to do with myself. For more than half a century I had looked after Suleiman.My daily existence had been shaped by his needs, his companionship. Now I was free to do as I wished, but I found the freedom illusory, for what I wished for the most had been taken from me. They say, find a purpose in your life and live it. But, sometimes, it is only after you have lived that you recognize your life had a purpose, and likely one you never had in mind. And now that I had fulfilled mine, I felt aimless and adrift. — Khaled Hosseini

Think about death. You do not know how much time remains to you. And remember that if you do not become different, everything will be repeated again, all foolish blunders, all silly mistakes, all loss of time and opportunity - everything will be repeated with the exception of the chance you had this time, because chance never comes in the same form.You will have to look for your chance next time. And in order to do this, you will have to remember many things, and how will you remember then if you do not remember anything now? — P.D. Ouspensky

As George Orwell said, it is not easy to become sane. For South Africa, perhaps it will take as many lifetimes as we have tried to put between the present and the Dutch East India Company. There are many minds if you take a good look. Eventually in the same way the measure of loss and grief does, karma will catch up with all of us. Post-apartheid South Africa is not more enlightened than her sister apartheid South Africa. You may know nothing but tell me what you feel when you think, see, act, respond and sense. What corresponds with thought, sight, action, response and your intuition? (The warrior plunders on) racism is especially a majority shareholder at all levels. We forget that it is a privilege to live in a post-apartheid South Africa. — Abigail George

In your grief, too, I weep, mother of little children, You who will murder your own, In vengeance for the loss of married love — Euripides

I had grown accustomed to living within myself. I was resigned to the knowledge that I had lost all appreciation of the outside world, that the loss of its bright colors was an inseparable part of the loss of my childhood, and that, in a certain sense, one had to pay for freedom and maturity of the soul with the renunciation of this cherished aura. But now, overjoyed, I saw that all this had only been buried or clouded over and that it was still possible - even if you had become liberated and had renounced your childhood happiness - to see the world shine and to savor the delicious thrill of the child's vision. — Hermann Hesse

You are afraid you aren't good enough, when your value is infinite and absolute and not on the line. You are afraid of loss and not getting the life you wanted, when your journey is always the perfect classroom journey for you. In reality there is no failure and there is no loss (except the losses you are meant to experience so that you can grow). — Kimberly Giles

Don't spend too much time grieving for me, Elena. I know you're probably a little sad as you're reading this, since that means I'm dead and you're having to learn how to go on in a new way. I would be sad if you didn't miss me, so I won't tell you not to, but I will tell you to keep on living. The world is full of beautiful music, flowers, places, and experiences. Enjoy it all as much as you can. Just remember it's the people in your life that make it worthwhile...People and memories, not things are what's important in the end. Nothing else matters as much as that. — M. Reed McCall

A diet is a plan, generally hopeless, for reducing your weight, which tests your will power but does little for your waistline. — Herbert V. Prochnow

You have to have like a bit of amnesia both on the winning side and the losing side of this thing ... On the losing side you need to be able to forget a loss to be able to move on and to be successful in your next fight. But on the winning side you need to be able to forget a win so you don't get stuck in this pattern of like, "I'm unstoppable". So there has to be a level of amnesia for a fighter. — Rich Franklin

Don't play with your kills. Don't go for the one-thrust beautiful finish. Cut someone twenty times and let them collapse from blood loss - then finish them. Don't make it beautiful. You aren't making art, you're making corpses. — Brent Weeks

May your P&L account of deeds for humanity be in profits; for you have to present the your Balance Sheet on the Judgment Day. — Vikrmn

We were born for sorrow
we were born for pain
we were born for loss
but we were also born to love
from follow your heart — K.R. Albers

For the lifter pursuing fitness and health and perhaps fat loss, here is the general outline of your programming: lift as heavy as possible, as frequently as possible, as fresh as possible, as linked as possible. — Sean Schniederjan

Howbeit your faith seeth but the black side of Providence, yet it hath a better side, and God shall let you see it. We know that all things work together for good to them that love God; hence I infer that losses, disappointments, ill tongues, loss of friends, houses or country, are God's workmen, set on work to work out good to you, out of everything that befalleth you. — Samuel Rutherford

Yet for all your arrogance
and your glance,
I tell you this:
such loss is no loss,
such terror, such coils and strands and pitfalls
of blackness
such terror
is no loss;
hell is no worse than your earth
above the earth,
hell is no worse,
no, nor your flowers
nor your veins of light
nor your presence,
a loss;
my hell is no worse than yours
though you pass among the flowers and speak
with the spirits above the earth. — H.D.

And even if Amina didn't yet know what it was to love like that, to burn until your spine has no choice but to try to wind itself around an empty shirt, she understood for sure that the people who said it was better to have loved and lost than never to have loved at all were a bunch of dicks. — Mira Jacob

I wanted to ask my father about his regrets. I wanted to ask him what was the worst thing he'd ever done. His greatest sin. I wanted to ask him if there was any reason why the Catholic Church would consider him for sainthood. I wanted to open up his dictionary and find the definitions for faith, hope, goodness, sadness, tomato, son, mother, husband, virginity, Jesus, wood, sacrifice, pain, foot, wife, thumb, hand, bread, and sex.
"Do you believe in God?" I asked my father.
"God has lots of potential," he said.
"When you pray," I asked him. "What do you pray about?"
"That's none of your business," he said.
We laughed. We waited for hours for somebody to help us. What is an Indian? I lifted my father and carried him across every border. — Sherman Alexie

Then there are also the quiet deaths. How about the day you realized you weren't going to be an astronaut or the queen of Sheba? Feel the silent distance between yourself and how you felt as a child, between yourself and those feelings of wonder and splendor and trust. Feel the mature fondness for who you once were, and your current need to protect innocence wherever you make might find it. The silence that surrounds the loss of innocence is a most serious death, and yet it is necessary for the onset of maturity.

What about the day we began working not for ourselves, but rather with the hope that our kids have a better life? Or the day we realize that, on the whole, adult life is deeply repetitive? As our lives roll into the ordinary, when our ideals sputter and dissipate, as we wash the dishes after yet another meal, we are integrating death, a little part of us is dying so that another part can live. — Matthew Sanford

In twenty years you could say and do a lot you wish you hadn't. In twenty years you could store up a lot of regrets. And then, when it was too late, when there was no one left to say "I'm sorry" to, "I didn't mean it" to, you could stop sleeping for regret, stop eating, talking, working, for regret. You could stop wanting to live. You could want to die for regret.
It was only remembering the good times that kept you from taking the knife from the kitchen drawer and, holding it so, tightly in your fist, on the bed, naked to no purpose except that that was how you came into the world and how your best moments in the world had been spent
holding it so, roll onto the blade, slowly so that it slid like love between your ribs and into that stupidly pumping muscle in your chest that kept you regretting. — Joseph Hansen

Christ said, "Resist not evil", and we do not understand it until we discover that it is not only moral but actually the best policy, for anger is loss of energy to the man who displays it. You should not allow your minds to come into those brain-combinations of anger and hatred. — Swami Vivekananda

All the money, all the prestige in the world will never make up for the loss of your freedom. — George Monbiot

As this pain comes up also focus on the love you feel for him/her. Focus on the love. Love feels good, love is expansive. Love is open and accepting. This love you feel is healing the pain of your loss. One day soon your pain will go and only the love will remain. — John Gray

You will live in me always. Your words, your heart, your soul are all part of me. My heart is full of your memories. Thank you for the gift of your life. I will never forget you. — Amy Eldon

We need to go first because we cannot live without your love and care. If we lived longer than you, we would not and could not survive. It's supposed to be this way. We also need to cross the Rainbow Bridge before you do so that we can be on the other side to greet you when you get there. We wait at home for you here and we wait at Home for you there. It's just the way it is. — Kate McGahan

One of the things I am very aware of not having in my life is the love of my father ... but I know now that it is hard to make up that loss in the life of a daughter.
It's your dad who tells you that you are beautiful.
Its your dad who picks you up over his head and carries you on his shoulders.
It's your did who will fight the monsters under your bed.
It's your dad who tells you that you are worth a lot, so don't settle for the first guy who tells you you're pretty. — Sheila Walsh

You can't go back home to your family, back home to your childhood, back home to romantic love, back home to a young man's dreams of glory and of fame, back home to exile, to escape to Europe and some foreign land, back home to lyricism, to singing just for singing's sake, back home to aestheticism, to one's youthful idea of 'the artist' and the all-sufficiency of 'art' and 'beauty' and 'love,' back home to the ivory tower, back home to places in the country, to the cottage in Bermude, away from all the strife and conflict of the world, back home to the father you have lost and have been looking for, back home to someone who can help you, save you, ease the burden for you, back home to the old forms and systems of things which once seemed everlasting but which are changing all the time
back home to the escapes of Time and Memory. — Thomas Wolfe

You don't fall in love with the person responsible for your greatest loss. And God help you if you do. — Elizabeth Finn

Money permits no deals except those to mutual benefit by the unforced judgment of the traders. Money demands of you the recognition that men must work for their own benefit, not for their own injury, for their gain, not their loss - the recognition that they are not beasts of burden, born to carry the weight of your misery - that you must offer them values, not wounds - that the common bond among men is not the exchange of suffering, but the exchange of goods. — Ayn Rand

Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true. — David Viscott

I struggle to conceive of the "resilience" I've developed in my job as a good thing - this hardening inside me, this distance I've put between myself and the world, my determination to delude myself into normalcy. From the cockpit, it feels like much more of a loss than a triumph. It's like the world's most not-worth-it game show: Well, you've destroyed your capacity for unbridled happiness and human connection, but don't worry - we've replaced it with this prison of anxiety and pathological inability to relax! — Lindy West

Relationships without a Divine Aim always "break up," for they are based on nothing. Divine Purpose could be described as forgiveness -- the undoing and releasing of the ego. Belief in the ego prevents awareness of True Union and Intimacy. The underlying fear of Intimacy and Union is the ego's fear of loss of itself, the 'personal self' and the 'personal world. — David Hoffmeister

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?

We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.

The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

The down cycle is absolutely essential for spiritual realization. You must have failed deeply on some level or experienced some deep loss or pain to be drawn to the spiritual dimension. Or perhaps your very success became empty and meaningless and so turned out to be failure. Failure lies concealed in every success, and success in every failure. In this world, which is to say on the level of form, everybody "fails" sooner or later, of course, and every achievement eventually comes to naught. All forms are impermanent. — Eckhart Tolle

The pain of your loss will return. Less, but still considerable. I know you've worked hard to release it, but it can still take hold of you. I will help you sing away the fury, but I will not bear it for you. — Alex Bledsoe

When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death. — Eckhart Tolle

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

Nothing prepared me for the loss of my mother. Even knowing that she would die did not prepare me. A mother, after all, is your entry into the world. She is the shell in which you divide and become a life. Waking up in a world without her is like waking up in a world without sky: unimaginable. — Meghan O'Rourke

I must exist in shadows, while you live under exquisitely blue skies, and yet I don't hate you for the freedom that you take for granted-although I do envy you.
I don't hate you because, after all, you are human, too, and therefore have limitations of your own. Perhaps you are homely, slow-witted or too smart for your own good, deaf or mute or blind, by nature given to despair or to self-hatred, or perhaps you are unusually fearful of Death himself. We all have burdens. On the other hand, if you are better-looking and smarter than I am, blessed with five sharp senses, even more optimistic than I am, with plenty of self-esteem, and if you also share my refusal to be humbled by the Reaper ... well, then I could almost hate you if I didn't know that, like all of us in this imperfect world, you also have a haunted heart and a mind troubled by grief, by loss, by longing. — Dean Koontz

Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss. — Bruce Fife

The first stanza of Eyes In Moonlight Drown, a poem from DeadVerse.

With your face framed in a halo of stars,
your hair melts into trailing clouds,
and your eyes in moonlight drown.
A man could lose himself
in those freckled irises,
reflecting the galaxies above;
surely he could fall into their promise
of eternity, of Heaven, of love.
Your lips glisten, part, and beckon,
a smile of warm invitation,
a suggestion of sweet intensity,
a loss of self in addictive agony.
For we translate these aesthetics
into something mystical;
ideas of fantasy, of fiction,
obscuring the clinical truth
of chemical reactions,
electric sparks, responses
as sure as gravity,
measurable yet beyond cold,
above philosophy and below truth. — Scott Kaelen

I am sorry for your loss." "I had a new hand made, of gold." He showed her. "Very nice. Will they make you a gold father too?" Lady Genna's voice was sharp. "Tywin was the loss I meant. — George R R Martin

You see, a binge is almost always inevitable when one goes withut eating for such a long period of time. It doesn't just satisfy the physical hunger that becomes you; it nourishes the psychological need to escape from your own controlling mind. In this way, the binge presents itself as the ultimate loss of control. — Leanne Waters

Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. — David McRaney

When a family is broken by death, there is no clear way forward out of despair. It is easy to mistake grief for proof of love, and so refuse to relinquish it. For the first year or longer, there is a constant, grinding question that hands over you: Stay or go? You fixate on the fantasy of willing time to roll backward. You find the precise moment before they were taken, and plant your flag there. Death becomes the territory where our love lives, a dangerous place for the living to stay for very long. — Galadrielle Allman

Proper nutrition is one of the most fundamental things on which anyone's healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones - and make them your favorites. — Sahara Sanders

When you lose something in your life, stop thinking it's a loss for you ... it is a gift you have been given so you can get on the right path to where you are meant to go, not to where you think you should have gone. — Suze Orman

You think I don't know pain?" Puck shook his head at me. "Or loss? I've been around a lot longer than you, prince! I know what love is, and I've lost
my fair share, too. Just because we have a different way of handling it, doesn't mean I don't have scars of my own."
"Name one," I scoffed. "Give me one instance where you haven't - "
"Meghan Chase!" Puck roared, startling me into silence. I blinked, and he sneered at me. "Yeah, your highness. I know what loss is. I've loved that
girl since before she knew me. But I waited. I waited because I didn't want to lie about who I was. I wanted her to know the truth before anything else.
So I waited, and I did my job. For years, I protected her, biding my time, until the day she went into the Nevernever after her brother. And then you
came along. And I saw how she looked at you. And for the first time, I wanted to kill you as much as you wanted to kill me. — Julie Kagawa

There are different wells within your heart. Some fill with each good rain, Others are far too deep for that. — Hafez

I have waited hundreds of years for this moment, for your power, for this chance. I have earned it with loss and with struggle. I will have it, Alina. Whatever the cost."
"There will be nothing left," I whispered. — Leigh Bardugo

You discover the goal of existence by living it. The present is the only time when you can evolve, experience the divine, expand your awareness, or reach enlightenment. But this cannot be a haphazard journey that falters and wanders off the path. It's easy for that to happen when a crisis develops. Sudden losses and setbacks shake everyone up; those who keep moving forward are buoyed by knowing that their path cannot be destroyed, only interrupted. — Deepak Chopra

Things are continually beginning again; they're never really resolved, you know. They are only resolved temporarily. We live in a society that peddles solutions, whether it's solutions to those extra pounds you're carrying, or to your thinning hair, or to your loss of appetite, loss of love. We are always looking for solutions, but actually what we are engaged in is a process throughout life during which you never get it right. You have to keep being open, you have to keep moving forward. You have to keep finding out who you are and how you are changing, and only that makes life tolerable. — Jeanette Winterson

Eyes. "I'm sorry for your loss, Emma," he said stepping forward, offering them to me. "The opened roses are for your parents, and the one that's still closed, is for you. With the love and support around you, it's just a matter of time before you bloom. — Cameo Renae

There was no question that it was a necessary divorce, but that didn't make it less painful. You don't think it will hurt, leaving a marriage like that, do you? But it's the same misguided thinking that makes people ask, after your mother dies, how old she was. If she was ninety, the bereavement isn't supposed to be as crushing. But of course it is. Of course. There's no equation for loss. — Deb Caletti

He was still so very young. Faeries - true faeries, not their changeling throwaways - live forever, and when you have an eternity of adulthood ahead of you, you linger over childhood. You tend it and keep it close to your heart, because once it ends, it's over. Quentin was barely fifteen. He'd never seen the Great Hunt that came down every twenty-one years, or been present for the crowning of a King or Queen of Cats, or announced his maturity before the throne of High King Aethlin. He was a child, and he should have had decades left to play; a century of games and joy and edging cautiously toward adulthood.
But he didn't. I could see his childhood dying in his eyes as he looked at me, silently begging me to answer for him. — Seanan McGuire

Tonight I want to stand on the side of a cliff and look down, dare the wind to gust and knock me off. Everyone thinks that falling to your death is the worst thing that can happen. But that's a lie. The worst thing is to be alive for no reason. — Tammara Webber

I had a dream about you. You were crying, and I couldn't tell if it was because you were sad or because you'd been laughing too hard. So I decided to find out by telling you that I'd just heard from the cops, and your mother had been murdered. Before I got to the punch line you started sobbing in a different manner, so I realized you'd been laughing earlier. By that time the mood had changed, and I decided it best not to deliver the punch line after all. So I sat down next to you and put my arm around you and tried to console you for your perceived loss. — Dora J. Arod

Receive this cross of ash upon your brow
Brought from the burning of Palm Sunday's cross;
The forests of the world are burning now
And you make late repentance for the loss.
But all the trees of God would clap their hands,
The very stones themselves would shout and sing,
If you could covenant to love these lands
And recognize in Christ their lord and king.
He sees the slow destruction of those trees,
He weeps to see the ancient places burn,
And still you make what purchases you please
And still to dust and ashes you return.
But Hope could rise from ashes even now
Beginning with this sign upon your brow. — Malcolm Guite

You have to do what feels right for you. Do not let anyone influence you otherwise. It is your mind, your heart, and your own internal wisdom that will lead you in the direction you need to go. — Elizabeth Berrien

The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream. — Al Sears