Foods Or Quotes & Sayings

Your aura has nothing to do with colors or foods you like." She smiled. "Yellow can mean spiritual. And brown I associate with good sense, practical. Someone grounded in reality. I see your aura as being very spiritual but also very practical. Now mind you, that is my interpretation. For each person, colors mean a different thing. — Patricia Cornwell

[New Orleans.] Katrina changed everything. Life here is different, every face altered. Yet we feel and sense the landscape not only in its hurricane-leveled, sodden depressions but - perhaps even more so now in the strangely comforting depths of our shared history. Even in the worst hit areas, not all is dissipated. Dense intricate attachments burrow too deep to underestimate or overlook. This is no featureless town to be rubbed off the map and cast aside. Here the band plays on.

Our kindred colors speak to the values of justice, faith and power; to curious combinations of passion, openness, irreverence and loyalty, to the values of individuality, sharing and compassion. Not least, we still enjoy the sounds of music and respond to succulent foods, to the magnificent flowering gardens, to the elements of grace and dreamy escape, and to the languid Southern charm typical of faded days gone by. — T.J. Fisher

When they say the heart wants what it wants, they're talking about the poetic heart - the heart of love songs and soliloquies, the one that can break as if it were just-formed glass. They're not talking about the real heart, the one that only needs healthy foods and aerobic exercise. But the poetic heart is not to be trusted. It is fickle and will lead you astray. It will tell you that all you need is love and dreams. It will say nothing about food and water and shelter and money. It will tell you that this person, the one in front of you, the one who caught your eye for whatever reason, is the One. And he is. And she is. The One - for right now, until his heart or her heart decides on someone else or something else. The poetic heart is not to be trusted with long-term decision-making. — Nicola Yoon

How good it is, when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this the dead body of a bird or pig. — Marcus Aurelius

I suspect that I'm not alone when it comes to altering my surroundings depending on how I feel at any particular moment: diving into a specific book, immersing inside a particular movie, devouring certain foods or humming to just the right song. — Barbara Brooke

The irony is that Iraq actually has one of the richest and most sophisticated cuisines in the world. So many classic American or European foods - ceviche, albondigas, even the mint julep - have roots in Iraqi cuisine, which was a crossroads of Persian and Arab and Turkic traditions. The oldest written recipes in the world are from Iraq! — Annia Ciezadlo

Peter always brings death with him, along with spinach or nuts. He said he'd seen 20 cases of West Nile during the week and five deaths from it. He also said two people had died from food allergies.
"They're so hungry they're taking their chances eating foods they're seriously allergic to," he said. — Susan Beth Pfeffer

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society. — Thich Nhat Hanh

Spirits have cravings
they're only human (well, some of them are)
but the amazing thing about these cravings is that they are SLIMMING POSITIVE! That's right, spirits don't crave sugary foods, or fat, or chocolate, or deep-fried carbs. They crave HEALTHY food like raw liver and bugs and those tiny dried-up foods you find in old attics and the better-stocked graveyards. — Chris Dolley

UNDERLYING NEED "COPING" MECHANISM To have support in figuring out your talents Getting stoned to avoid thinking about it To be loved, held, appreciated Negativity, pessimism to "control" expectations To have feelings received Overeating as an attempt at self-soothing To be recognized as mattering Overwork to prove worth To forgive yourself Becoming perfectionistic to try and avoid mistakes To avoid punishment or disapproval Focusing solely on the needs of others so you don't take care of yourself by exercising Rest and rejuvenation Drinking alcohol to excess, "rewarding" yourself with fatty or sweet foods Solitude and contemplation Picking fights so you end up alone Stability in chaos Worrying as a way to feel in control A sense of purpose Overspending in an attempt to find meaning in material things — M.J. Ryan

Unbalanced and low levels of hormones have been associated with numerous chronic problems and age-related conditions. Along with many other actions, hormones are chemical messengers; they signal the cells to become younger or older, to slow or increase multiplication, to be immunologically responsive or lazy. — David Wolfe

The history of the bagel suggests that Americans' shifting, blended, multi-ethnic eating habits are signs neither of postmodern decadence, ethnic fragmentation, nor corporate hegemony. If we do not understand how a bagel could sometimes be Jewish, sometimes be "New York," and sometimes be American, or why it is that Pakistanis now sell bagels to both Anglos and Tejanos in Houston, it is in part because we have too hastily assumed that our tendency to cross cultural boundaries in order to eat ethnic foods is a recent development - and a culinary symptom of all that has gone wrong with contemporary culture.

It is not. The bagel tells a different kind of American tale. It high- lights ways that the production, exchange, marketing, and consumption of food have generated new identities - for foods and eaters alike. — Donna Gabaccia

In time, foods such as hamburgers and ice cream became more than just meals. They became part of American history and culture, touchstones that are almost immediately nostalgic and sentimental no matter how old you are or what part of the country you are from. — Homaro Cantu

Using high math and computations, he engineers them, with one goal in mind: to create the biggest crave. "People say, 'I crave chocolate,' " Moskowitz told me. "But why do we crave chocolate, or chips? And how do you get people to crave these and other foods? — Michael Moss

The supermarket chain Whole Foods has quite a radical employee empowerment program, where employees get to decide whether another employee can work in their team or not. If they think this person's a slacker, doesn't have good ideas, they can vote and say, no, we don't want this person to be working with us on the vegetable aisle. — Tim Harford

a significant amount of Conventional Wisdom about healthy eating is marketing fodder that grossly distorts the fundamental truth that humans thrive on natural plant and animal foods or that relies on gimmicks to support the dogma of flawed, manipulated "research. — Mark Sisson

If a school makes an effort to provide kids the right foods and help them to be more active, this benefits the student and the family's health. If you embark on a program to improve your health with a church or community group, you are more likely to stick with it over time. — Tom Rath

I understand that in some families both parents have to work, so the kids are home alone eating more processed foods. But if the kids know how to make oatmeal or eggs in the morning or pasta or a lentil soup at night - we're giving them real survival tools. — Tamra Davis

Yet as a general rule it's a whole lot easier to slap a health claim on a box of sugary cereal than on a raw potato or a carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over in Cereal the Cocoa Puffs and Lucky Charms are screaming their newfound "whole-grain goodness" to the rafters. — Michael Pollan

If we avoid junk foods that are high in sugar or fats and nothing else, about the only way we can fail to get enough protein is if we are on a diet that is insufficient in calories.36 Protein — Peter Singer

Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food or make room for plenty of indulgences. But your conscious goal has to be to eat for long term health and what you do most of the time is what really counts. — Daphne Oz

I'm a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but also to follow the second rule of eating (see previous chapter), which advises incorporating as many colors, tastes, textures, and aromas as possible into one's meal. Beyond those benefits, I feel that cooking celebrates self-respect, and it's especially important on the Warrior Diet. Through cooking, you can control exactly what you put inside your body. It's a creative process, where you use trial and error to determine what you like.You can use different herbs and spices to increase or balance flavors, aromas, and textures.You're not a scavenger on the Warrior Diet. — Ori Hofmekler

People need to eat whole food plant foods, primarily ... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases. — John Mackey

The human body possesses an enormous, astonishing, and persistent capacity to heal itself. Disease generally occurs when we abuse our bodies or deprive them of basic requirements to keep us healthy over extended periods. If we are constantly putting food in our bodies that is not nutritious, while also not consuming any nutritious foods, we will develop disease and illness in our body. When we supply our bodies with the proper nutrients, they will not develop disease in the first place. — Joseph P. Kauffman

When I got to Zomick's Kosher Bakery I realized I didn't know very much about food at all. I'd never had a real cake. I'd had those cakes from cake mixes or the ones that have a lot of baking powder in them. A really good Zomick's challah doesn't have anything like that in it - it's all egg power. — Zomick's Bakery

There is an endorphin rush that comes when you puke. It's kind of like a runners wall. Once you cross that wall, once you cross that party wall and you puke, you do get a rush. There are good chemicals there. And also, you've made more room in your gut, in your stomach, in your gullet for more content, whether it be fluids or foods. — Andrew W.K.

It's not the plant-based foods that will make you ill, it's the meat and the liquid meat (i.e.: dairy) that can lead to sickness and death. Consider this: If your food had a face or a mother (or comes from something that did), then it also has varying amounts of artery-clogging, plaque-plugging, and cholesterol-hiking animal protein, animal cholesterol, and animal fat. These substances are the building blocks of the chronic diseases that plague Western society. — Rip Esselstyn

Before every meal, a monk or a nun recites the Five Contemplations: This food is the gift of the whole universe - the earth, the sky, and much hard work. May we live in a way that is worthy of this food. May we transform our unskillful states of mind, especially that of greed. May we eat only foods that nourish us and prevent illness. May we accept this food for the realization of the way of understanding and love. — Thich Nhat Hanh

Love, son, is not manifest in the gift of gadgets or coddling foods or rooms of one's own. Love shows itself in discipline and example and sacrifice - even giving up one's life. — Jeffery Deaver

food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved ones and most of all in my relationship to myself and my body. I am what feeds me. And how I feed myself at any given moment says a lot about what I'm going through or what I need. I don't believe I am alone. Yes, we eat for our stomachs, but we hunger with our hearts. Like most people and many women, I think about what to eat all the time. I am constantly plotting my next meal, planning how and what I will shop for, and ever hatching new plans to avoid the foods I know will undermine my well-being. Foods are like men: some are good, some are bad, and some are okay only in small doses. But most should be tried at least once. — Padma Lakshmi

They may also ask that you bring certain types of food, alcohol, or tobacco on a regular basis. It must be noted that although djinn in their natural state might be composed of plasma, most of them can take a physical shape for short periods of time. This means that a djinni is able to take in nourishment by absorbing energy or consuming food. It's thought that many djinn enjoy the "taste" of a variety of our everyday foods, especially ice cream and fruits. Human foods only partially provide subsistence, however: djinn must get most of their nourishment by absorbing various types of energy from living things. — Rosemary Ellen Guiley

The playing field is anything but level when you walk into the grocery store. So much government subsidy goes into processed foods. Even when you're well-meaning as a parent or a shopper for yourself, you can't help but be pulled toward the highly processed food. — Michael Moss

The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford. — Portia De Rossi

Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm. — Suzanne Somers

The common contaminated foods which would be the major source of Sr-90 might be classified into five grades- A, B, C, D, and E... The A food would be restricted to children and to pregnant women. The B food would be a high-priced food available to everybody. The C food would be a low priced food also available to everybody. Finally, the D food would be restricted to people over age forty or fifty... Most of these people would die of other causes before they got cancer. — Herman Kahn

Most cultures traditionally link food and spirituality directly with periodic restrictions and celebrations punctuating the year. Abstinence from particular foods or full-on fasting is part of many religious traditions and holidays. — Marcus Samuelsson

Of course it's also a lot easier to slap a health claim on a box of sugary cereal than on a potato or carrot, with the perverse result that the most healthful foods in the supermarket sit there quietly in the produce section, silent as stroke victims, while a few aisles over, the Cocoa Puffs and Lucky Charms are screaming about their newfound whole-grain goodness. — Michael Pollan

2003 that girls and young women drink low-fat or skim milk instead of whole milk and eat foods lower in animal fat years before they become pregnant in order to avoid accumulation of dioxins in their body. — Michael C. Lu

Whole Foods Market tries to embody all of the principles of conscious capitalism all the time, but like any person or company, we sometimes fall short. — John Mackey

A Plant-based diet is a diet sourced mostly from plants; it may be very strict in its focus on plant foods, or it may allow for moderate meat and dairy consumption. — Jennifer Prince

You got to take care of yourself. If I exercise or I eat proper foods, am I indulging myself? That's called feeding your body. — Kamala Harris

We ate the same foods, watched the same sports, and practiced the same religion. That's why I felt so much kinship with those people at the courthouse: They were hillbilly transplants in one way or another, just like me. — J.D. Vance

One will starve to death with just as much certainty and much more speedily, if one attempts to live upon foods containing only one or two elements of nutrition, as if one were totally abstaining from food. A diet of white flour and water, or white sugar and water, will result in death much sooner than a diet of water only. If no food is eaten the body feeds upon its own food reserves, but it has no provision for meeting the exigencies created by prolonged subsistence on one-sided diets. — Herbert M. Shelton

From the simple stringing together of lemon garlands for the goddess Durga, to dividing the prasadam or blessed foods for the children first, I came to associate food not only with feminity, but also with purity and divinity. — Padma Lakshmi

Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles. — David Wolfe

I'm not very into pastas or heavy foods like meat, but pastries, especially if they come from a really nice French bakery, I go crazy over! I try to allow myself those little treats in the morning for breakfast, then I have a lighter lunch. — Barbara Fialho

Surely it is an excellent plan, when you are seated before delicacies and choice foods, to impress upon your imagination that this is the dead body of a fish, that the dead body of a bird or a pig; and again, that the Falernian wine is grape juice and that robe of purple a lamb's fleece dipped in a shellfish's blood; and in matters of sex intercourse, that it is the attrition of an entrail and a convulsive expulsion of a mere mucus. Surely these are excellent imaginations, going to the heart of actual facts and penetrating them so as to see the kind of things they really are. You should adopt this practice all through your life, and where things make an impression which is very plausible, uncover their nakedness, see into their cheapness, strip off the profession on which they vaunt themselves. For pride is an arch-seducer of reason, and just when you fancy you are most certainly busy in good works, then you are mostly certainly guilty of imposture. — Marcus Aurelius

He believed hunger to be the best appetizer, and because he waited until he was hungry or thirsty before he ate or drank, "he used to partake of a barley cake with greater pleasure than others did of the costliest of foods, and enjoyed a drink from a stream of running water more than others did their Thasian wine."6 When asked about his lack of an abode, Diogenes would reply that he had access to the greatest houses in every city - to their temples and gymnasia, that is. And when asked what he had learned from philosophy, Diogenes replied, "To be prepared for every fortune."7 This reply, as we shall see, anticipates one important theme of Stoicism. The — William B. Irvine

when you only eat natural foods, you are less likely to become addicted to sugar or fat. And because you won't be prone to sugar or fat addictions, it will be very hard to eat extra calories. — Walter James Brown

Sugar has no nutritive value and is addictive. It is one of the biggest enemies to your health. It is an addiction that is very hard to break. Sugar and/or high fructose corn syrup are in most processed foods. They — Elizabeth Gibbons

It's some twisted, limited, grocery-store mentality, where people have to be dairy products or vegetables or frozen foods for us to be able to understand them and feel safe. Maybe we've just become such mega-consumers that we can't deal with anything that's slightly inconvenient (basically, anything that requires thought). I was the tofu amidst the Baking Products and Cleaning Supplies. (pg. 71) — Deb Caletti

balanced diet of low-sugar, low-salt whole foods, little or no red meat, possibly fish, and lots of fruits and vegetables, as well as exercise, stimulates the production of neurotransmitters, hormones, and neurotrophic proteins.15 All of the above contribute to good brain chemistry. Exercise especially leads to healthy and even new brain cells that rid themselves of toxins and communicate well with each other. As a result of exercise and good nutrition, we become inoculated against stress, feel energized, and stay younger, healthier, and more focused. While in this context I can only hint at mind-body fitness, it is surely part of the foundation of our well-being. — Andrea Polard

Oh, my fellow men, do not defile your bodies with sinful foods. We have corn, we have apples bending down the branches with their weight, and grapes swelling on the vines. There are sweet-flavored herbs, and vegetables which can be cooked and softened over the fire, nor are you denied milk or thyme-scented honey. The earth affords a lavish supply of riches, of innocent foods, and offers you banquets that involve no bloodshed or slaughter; only beasts satisfy their hunger with flesh, and not even all of those, because horses, cattle, and sheep live on grass. — Pythagoras

McDonald's revolutionized fast food. They introduced a way to eat food without knives, forks or plates. Most fast foods can be eaten while steering the wheel of a car and the restaurants are usually drive through. — Eric Schlosser

esophagus. Certain
foods, including chocolate, fried or fatty foods, coffee, soda, onions, and garlic, seem
to be associated with this condition.
19
Lifestyle factors also play a role. For example,
smoking cigarettes, drinking alcohol, wearing tight-fitting clothes, being overweight
or obese, eating large evening meals, and reclining after eating tend to cause or
worsen the condition. — Joan Salge Blake

Instead of hunting and gathering, instead of farming and harvesting in the area where we live, we are flying God's fruits and vegetables around the planet, not eating foods designed for our terrain and climate. We are distributing, selling and consuming "fresh foods" (or so the package says) days and weeks after they have been harvested. — Celso Cukierkorn

We all go to different churches or no churches, we have different favorite foods, different ways of making love, different ways of doing all sorts of things, but there we're all singing together. Gives you hope. — Pete Seeger

An optimal diet for preventing disease is a whole-foods, plant-based diet that is naturally low in animal protein, harmful fats and refined carbohydrates. What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar and white flour; and sufficient "good fats" such as fish oil or flax oil, seeds and nuts. A healthful diet should be low in "bad fats," meaning trans fats, saturated fats and hydrogenated fats. Finally, we need more quality and less quantity. — Anonymous

Turkey is the main course in more Christmas dinners than any other meat or fowl. The high proportion of meat to unusable bone and fat makes it an ideal bird for a feast. Turkeys were domesticated in Mexico long before Spanish explores found them and introduced them into their homeland. From there they spread throughout Europe and gradually replaced most of the native Christmas feast foods. — Patricia Del Re

Are the values we hold dear and guide our lives by just social conventions, like driving on the right-hand versus left-hand side of the road? Or are they merely expressions of personal preference, like having a taste for certain foods? Or are they somehow valid and binding, independent of our opinion, and if they are objective in this way, what is their foundation? — William Lane Craig

Scientists say the European space probe that landed on the comet has detected organic matter. This means there could be either life in space or a Whole Foods. We just don't know. — Conan O'Brien

The quantity of the mixture of butter oil and cod liver oil required is quite small, half a teaspoonful three times a day with meals is sufficient to control wide-spread tooth decay when used with a diet that is low in sugar and starches and high in foods providing the minerals, particularly phosphorus. A teaspoonful a day divided between two or three meals is usually adequate to prevent dental caries and maintain a high immunity; it will also maintain freedom from colds and a high level of health in general — Anonymous

Unlike charcoal grills, which take up to 30 minutes or more to heat up, wood pellet grills can give off an even heat quite quickly. And, unlike propane grills which heat up quickly but lack flavor, foods cooked on pellet grills are rich in smokiness and succulence. — Homaro Cantu

Nearly one whole wall was dedicated to cans, but there was so much variety, according to the different labels. Most were too faded or torn to read, but I was still able to pick out a lot of canned vegetables, fruit, beans and soup. There were also cans containing strange foods I'd never heard of. Spa Gettee Ohs, and Rah Vee Oh Lee, and other weird things. — Julie Kagawa

Some guidelines for a successful 'Grand Tour' of Europe: 1. Energy! Never be 'too tired' or 'not in the mood'. 2. Avoid conflict with Albie. Accept light-hearted joshing and do not retaliate with malice or bitter recriminations. Good humour at all times. 3. It is not necessary to be seen to be right about everything, even when that is the case. 4. Be open-minded and willing to try new things. For example, unusual foods from unhygienic kitchens, experimental art, unusual points of view, etc. 5. Be fun. Enjoy light-hearted banter with C and A. 6. Try to relax. Don't dwell on the future for — David Nicholls

Gastronomers of the year 1825, who find sateity in the lap of abundance, and dream of some newly-made dishes, you will not enjoy the discoveries which science has in store for the year 1900, such as foods drawn from the mineral kingdom, liqueurs produced by the pressure of a hundred atmospheres; you will never see the importations which travelers yet unborn will bring to you from that half of the globe which has still to be discovered or explored. How I pity you! — Jean Anthelme Brillat-Savarin

I try not to eat processed foods, well, ever. If it comes from a lab or a factory, I don't want it. — Theo Rossi

When you're dying, the unicorn up in heaven gets a note from an angel telling her there's a person who's going to need a ride up soon. The unicorn finds out what the person likes. Favorite foods and books, colors and activities, pets and games. She gets a room ready for him, or her, near people who she knows they'll enjoy being with, maybe other friends and family who have died before.
When the unicorn is done, she jumps off of heaven's perch, flies through the blue sky, around the clouds, over any rainbows, and down to the person. She's invisible to everyone. She patiently waits. When the person dies, she gathers them up on her back, using her hooves and horn. All of a sudden, they sit up straight and smile, they laugh, because they're on top of a unicorn and alive again. They hold on tight to her golden reins and the unicorn takes them to their new home, where they're happy. — Cathy Lamb

Most people live their lives as if the end were always years away. They measure their days in love, laughter, accomplishment, and loss. There are moments of sunshine and storm. There are schedules, phone calls, careers, anxieties, joys, exotic trips, favorite foods, romance, shame, and hunger. A person can be defined by clothing, the smell of his breath, the way she combs her hair, the shape of his torso, or even the company she keeps.
All over the world, children love their parents and yearn for love in return. They revel in the touch of parental hands on their faces. And even on the worst of days, each person has dreams about the future-dreams that sometimes come true.
Such is life.
Yet life can end in less time than it takes to draw one breath. — Bill O'Reilly

I don't feel the need for unusual or glamorous foods like caviar, and I tend more towards ordinary, satisfying food. — George Harrison

...the question of portion size. When I ate Doritos or a Big Mac, I dept on eating and eating, and later experienced McRegret. So why when I ate a fourteen-week-old barred rock [heirloom breed chicken] or a grapefruit did I find it tremendously delicious and yet tremendously satisfying? If these foods tasted better, shouldn't I have just kept on gorging?

Fred Provenza believes the difference comes down to what he calls "deep satiety." "Fundamentally," he told me, "eating too much is an inability to satiate." Wen food meets needs at "multiple levels," it provides a feeling of "completeness" and offers a satisfaction that's altogether different from being stuffed. — Mark Schatzker

What would shopping this way mean in the supermarket? Well, imagine your great grandmother at your side as you roll down the aisles. You're standing together in front of the dairy case. She picks up a package of Go-Gurt Portable Yogurt tubes - and has no idea what this could possibly be. Is it a food or a toothpaste? And how, exactly, do you introduce it into your body? You could tell her it's just yogurt in a squirtable form, yet if she read the ingredients label she would have every reason to doubt that that was in fact the case. Sure, there's some yogurt in there, but there are also a dozen other things that aren't remotely yogurtlike, ingredients she would probably fail to recognize as foods of any kind, including high-fructose corn syrup, modified corn starch, kosher gelatin, carrageenan, tricalcium phosphate, natural and artificial flavors, vitamins, and so forth. — Michael Pollan

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook. — Mike Colter

But this, too, was a side effect of dying: I could not run or dance or eat foods rich in nitrogen, but in the city of freedom, I was among the most liberated of its residents. — John Green

What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. From the initial experimental animal studies on animal protein effects to this massive human study on dietary patterns, the findings proved to be consistent. The health implications of consuming either animal or plant-based nutrients were remarkably different. — T. Colin Campbell

I had bad skin as a teenager, and I spent all my money on facials and laser treatments and creams and cleansers and serums and all that. I wake up in the morning, and I'll cleanse with Cetaphil or a rose milk cleanser from Whole Foods. Then I use serum called DNA repair serum, and it's made by Raj Kanodia. — Sara Foster

In terms of foods for me, I think I have more of the usual associations - foods from childhood that I associate with care and love, from relatives or special restaurants like the kind elderly man who dusted seasoning salt on French fries at the corner burger joint. — Aimee Bender

Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods. — Cat Cora

Have I added to their building blocks, shoring them up with strength and their own magnificence? Have I shown them enough color? Did I let them have enough ice cream and leave them alone enough without my anxieties? How can we know which is the right way? We have to go with our inner instincts and the feeling in our bones. But I can contribute to their growing cells, show them some foods that are better than others, walk with them, and encourage their own tastes. I can teach them to love and appreciate food, help them treat their bodies like gold, listen to them wanting more or less. The rest I have to trust. — Tessa Kiros

Many of the above groups use foods from two or more sources. Each of the groups has provided an adequate quantity of body-building material from both animal and plant tissues. It does not matter what the source of minerals and vitamins may be so long as the supply is adequate — Anonymous

Whales are killed today to supply the limited demand for whale meat or to be used in pet foods or as fodder for fur-bearing animals used in the fur trade. — Paul Watson

About vaccinating for a virus that may or may not protect against whatever strain came through didn't sit well with me. We had enough shit in our bodies with hormones and chemicals in our foods and everyday pollutants. It didn't make sense to subject ourselves to more, even if the hospital encouraged it. — Jamie McGuire

People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the day because you kind of fall off a cliff in terms of your energy by 2 or 3:00 if you have a lunch with a lot of heavy foods. — Tom Rath

I never deprive myself. If I'm craving something once a week, then Ill go have it Ice cream or whatever, I just eat the foods I like. — Kate Upton

Human beings, who were created to live in harmony with each other, the earth, and God, now find themselves distanced from or at odds with their fellow humans, their physical surroundings, and their Lord. Redemption, then, consists in healing these breaches and restoring right relationships among all of these parties.
The things we eat play a part in this. The contemporary American diet is too often a case study in alienation, consisting as it does of foods that come from all over the world and are available all of the time ... just as global communication technologies erode the time people spend talking in person to people they actually know, so the constant availability of foods from all over the world erodes the connection people have to their own local environment and the foods associated with it. — Margaret Kim Peterson

Still, Allen and the Greens are an example of foster care working exactly as it should: a foster home is meant to be only a temporary holding place while parents get the support they need to get back to being parents again. The foster family should provide the kind of bonding and love that the Greens gave Allen and then, wrenching as it is, let the child go. The biological parents may be imperfect - they may feed the kids inappropriate foods or leave the TV on too long - but as long as there's no abuse, a child belongs with his blood. — Cris Beam

Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable. — Joel Fuhrman

One of the problems with all of this is that not all narratives are equal. Imagine, to take a silly example, that someone told you story after story extolling the virtues of eating dog shit. You've been told these stories since you were a child. You believe them. You eat dog shit hotdogs, dog shit ice cream, General Tso's dog shit. Sooner or later, if you are exposed to some other foods, you might figure out that dog shit really doesn't taste good. Or if you cling too tightly to these stories (or if your enculturation is so strong that dog shit actually does taste good to you), the diet might make you sick or kill you. To make this example a little less silly, substitute the word pesticides for dog shit. Or, for that matter, substitute Big Mac, Whopper, or Coca Cola. — Derrick Jensen

You can't make people happy by law. If you said to a bunch of average people two hundred years ago "Would you be happy in a world where medical care is widely available, houses are clean, the world's music and sights and foods can be brought into your home at small cost, travelling even 100 miles is easy, childbirth is generally not fatal to mother or child, you don't have to die of dental abcesses and you don't have to do what the squire tells you" they'd think you were talking about the New Jerusalem and say 'yes'. — Terry Pratchett

Dear Mr. Wedgewood,
Welcome to the Flying Rose. I hope you have settled to sea comfortably. Your lot may improve in direct proportion to your willingness. I do look forward to more of your fare. Let me lay out my proposal: You will, of a Sunday, cook for me, and me alone, the finest supper. You will neither repeat a dish nor serve foods that are in the slightest degree mundane. In return I will continue to keep you alive and well, and we may discuss an improvement of your quarters after a time. Should you balk in any fashion you will find yourself swimming home, whole or in pieces, depending upon the severity of my disappointment. How does this strike you?
In anticipation,
Capt. Hannah Mabbot — Eli Brown

Never feel like or say you are "giving up" your favorite foods. Those words have a negative connotation, like you are sacrificing something. You're not "giving up" anything. You are simply empowered now and able to make educated, controlled choices about what you will and won't put into your body, your temple. — Rory Freedman

Proper nutrition is one of the most fundamental things on which anyone's healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones - and make them your favorites. — Sahara Sanders

every year 98% of your atoms are replaced with the air that you breathe, the foods that you eat and the liquid that you drink [79]. This might sound slightly scary or even a surprise to you but look at it as an opportunity. An opportunity that you can take to make a new slimmer healthier body for yourself by eating well and exercising smartly, and in a years time you'll literally be looking at an almost whole new you. — Sam Feltham

But if I tell them about dozens and dozens of studies showing that the countries with low rates of heart disease consume low amounts of animal-based foods, and dozens and dozens of studies showing that individuals who eat more whole, plant-based foods get less heart disease, and I go on to document still more studies showing that a diet low in animal-based foods and high in unprocessed plant-based foods can slow or reverse heart disease, then people are more inclined to pay some attention. — T. Colin Campbell

You're the most beautiful woman Ive ever seen. i just want you to be mine. I don't ever care what foods you like to eat or where you grew up. It's this primal thing with me, and I'm not a primal person. — C.M. Stunich

Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get "dessert" when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain — Daniel G. Amen

Eating fruits and vegetables is vaguely logical. Get sleep. Don't live in the most polluted parts of the world. Don't smoke. Don't do unsafe things like skiing and hang gliding, which are inconceivably more dangerous than eating 'unhealthy' foods. Exercise is pretty likely good for you. Don't drink too much alcohol - one or two drinks a day. And that's about it. — A. J. Jacobs

Someone has said of books that they are our 'amplest heritages' of thought, and so they are. That doesn't necessarily mean that they must be learned or profound. They are food for the mind and different minds require different foods ; everyone is better for variety. Whatever stimulates the mind feeds it, be it fact, fiction or fable. That is where our responsibility lies ; in knowing what builds good mental blood and brawn, and in dispensing that only. Don't ever let yourself think you haven't time to read. — Mary Virginia Provines

What's amazing is that we have largely contained these urges to the point of successfully checking out of a crowded Whole Foods without decapitating that crunchy, granola-haired hustler dude trying to squeak fourteen items through the express lane WHEN THE SIGN CLEARLY STATES "TWELVE ITEMS OR LESS." YOU THINK WE AREN'T ALL GOING TO BE COUNTING YOUR FUCKING ITEMS, BRO?! — Nick Offerman

I am a dichotomy of tastes. I'm big on water, and I do a protein drink in the morning, but then I eat off the kids' menu after that. So, there's only like six foods I like. I like quesadillas. I like hamburgers. I like sushi. I like pizza, PB&J, or breakfast any time of the day. — Brad D. Smith