Quotes & Sayings About Foods

Your aura has nothing to do with colors or foods you like." She smiled. "Yellow can mean spiritual. And brown I associate with good sense, practical. Someone grounded in reality. I see your aura as being very spiritual but also very practical. Now mind you, that is my interpretation. For each person, colors mean a different thing. — Patricia Cornwell

The Red Cross irritated Ugwu; the least they could do was ask Biafrans their preferred foods rather than sending so much bland flour. — Chimamanda Ngozi Adichie

If you walked into your local convenience store and bought a package of cigars, you would notice that it carries a label warning of the potential dangers of cigar smoke. Yet research suggests that cigar smoking poses a hazard only to moderate to heavy cigar smokers, who comprise less than 1 percent of the adult population. More than 97 percent of American adults, however, eat animal foods, and despite much research demonstrating the connection between the consumption of animal products and disease, we are not warned of these dangers. — Melanie Joy

Peter always brings death with him, along with spinach or nuts. He said he'd seen 20 cases of West Nile during the week and five deaths from it. He also said two people had died from food allergies.
"They're so hungry they're taking their chances eating foods they're seriously allergic to," he said. — Susan Beth Pfeffer

It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach ... lots of my favorite foods happen to be amazing for skin too. — Gail Simmons

If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu. — Lisa Edelstein

The media have become masters at packaging stimuli in ways that our brains find irresistible, just as food engineers have become expert in creating "hyperpalatable" foods by manipulating levels of sugar, fat, and salt.11 Distractibility might be regarded as the mental equivalent of obesity. — Matthew B. Crawford

The best way to eat is to eat lots of different kinds of foods. Except for breast milk, no one food is perfect. — Marion Nestle

I love new restaurants; I love trying out new foods. — Monica Seles

Simply restricting portions of the same disease-causing foods does not resolve the symptoms of toxic hunger. — Joel Fuhrman

Three Miracles of weight loss and health gain
First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions. — Celso Cukierkorn

In time, foods such as hamburgers and ice cream became more than just meals. They became part of American history and culture, touchstones that are almost immediately nostalgic and sentimental no matter how old you are or what part of the country you are from. — Homaro Cantu

The supermarket chain Whole Foods has quite a radical employee empowerment program, where employees get to decide whether another employee can work in their team or not. If they think this person's a slacker, doesn't have good ideas, they can vote and say, no, we don't want this person to be working with us on the vegetable aisle. — Tim Harford

a significant amount of Conventional Wisdom about healthy eating is marketing fodder that grossly distorts the fundamental truth that humans thrive on natural plant and animal foods or that relies on gimmicks to support the dogma of flawed, manipulated "research. — Mark Sisson

I understand that in some families both parents have to work, so the kids are home alone eating more processed foods. But if the kids know how to make oatmeal or eggs in the morning or pasta or a lentil soup at night - we're giving them real survival tools. — Tamra Davis

I don't think that anyone has really told (people) what design is. It doesn't occur to most people that everything is designed
that every building and everything they touch in the world is designed. Even foods are designed now. So in the process of helping people understand this, making them more aware of the fact that the world around us is something that somebody has control of, perhaps they can feel some sense of control, too. I think that's a nice ambition. — Bill Moggridge

I train for about 25 to 30 hours a week so I need to eat a lot. You just need to have a generally healthy diet. You need to be eating foods with lots of vitamins and minerals. You need to make sure you eat properly in order to give yourself the best chance of performing and recovering from training and competing. — Alistair Brownlee

If we avoid junk foods that are high in sugar or fats and nothing else, about the only way we can fail to get enough protein is if we are on a diet that is insufficient in calories.36 Protein — Peter Singer

If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me. — Bethany Pierce

When I got to Zomick's Kosher Bakery I realized I didn't know very much about food at all. I'd never had a real cake. I'd had those cakes from cake mixes or the ones that have a lot of baking powder in them. A really good Zomick's challah doesn't have anything like that in it - it's all egg power. — Zomick's Bakery

We forget that we humans are animals, inextricably connected to the world and everything in it. In the rush to bring GMO food to the world because it was good for us, nobody had asked the question whether it would be good for the world. — Kenneth Eade

I can be tolerant of traffic jams and disorganization, faulty technology, miserable weather, and bland foods. People, however, require more than the cold, grudging favor of being tolerated. They require love. — Richelle E. Goodrich

An abundance of peer-reviewed science is showing that a whole foods, plant-based diet prevents most heart attacks, strokes, and even many kinds of cancer. It gets you to your ideal weight easily and sustainably, reverses Type 2 diabetes, and even fixes erectile dysfunction (because it greatly improves circulation!). — Kathy Freston

Based on eating everyday foods in specific combinations, Somersizing is a lifestyle that will change your way of thinking about how to lose weight and how to increase your energy. Eating the Somersize way is a pleasure. It is a program for life, a program I will happily live on for the rest of my life. — Suzanne Somers

Turkey is the main course in more Christmas dinners than any other meat or fowl. The high proportion of meat to unusable bone and fat makes it an ideal bird for a feast. Turkeys were domesticated in Mexico long before Spanish explores found them and introduced them into their homeland. From there they spread throughout Europe and gradually replaced most of the native Christmas feast foods. — Patricia Del Re

People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one. When nature finally calls, they have no idea where to go and are in a mess. — Ajahn Chah

I sent Hal and Rafael to keep an eye on you, and I went to check on a commercial account in Whitehorse. Rafael called to tell me Lula went in with a rocket launcher, so I skipped Whitehorse. I pulled into the lot seconds before you destroyed Billings Foods. — Janet Evanovich

I love foods that start in my cheeks and then vibrate up. — Jill Scott

A Plant-based diet is a diet sourced mostly from plants; it may be very strict in its focus on plant foods, or it may allow for moderate meat and dairy consumption. — Jennifer Prince

If we didn't kill all of these animals and eat them, then we wouldn't have to breed all of these cows, pigs, chickens, and other livestock. If we didn't breed these animals, then we wouldn't have to feed these animals. If we didn't have to feed them, we wouldn't have to devote all of the land to growing grains and legumes to feed to them. So then the forest could come back, wildlife could return, ocean life would return, the rivers would be clean again, the air would be clean again, and our health would return. This is achievable by switching to a plant-based diet and encouraging other people to do the same. Educate yourself and others. Show them that there are delicious and nutritious alternatives to eating meat, and that by eating meat they are contributing to the pollution of the planet. There are plenty of plant foods that will provide you with more than enough nutrients to be healthy. — Joseph P. Kauffman

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but ... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. — Erica Durance

Fire had come to know more about the insignificant habits and tastes of Lord Mydogg, Lord Gentian, Murgda, Gunner, all their households and all their guests than any person could care to know. She knew Gentian was ambitious but also slightly featherbrained at times and had a delicate stomach, ate no rich foods, and drank only water. She knew his son Gunner was cleverer than his father, a reputable soldier, a bit of an ascetic when it came to wine and women. Mydogg was the opposite, denied himself no pleasure, was lavish with his favorites and stingy with everyone else. Murgda was stingy with everyone including herself, and was said to be exceedingly fond of bread pudding. — Kristin Cashore

When you're dying, the unicorn up in heaven gets a note from an angel telling her there's a person who's going to need a ride up soon. The unicorn finds out what the person likes. Favorite foods and books, colors and activities, pets and games. She gets a room ready for him, or her, near people who she knows they'll enjoy being with, maybe other friends and family who have died before.
When the unicorn is done, she jumps off of heaven's perch, flies through the blue sky, around the clouds, over any rainbows, and down to the person. She's invisible to everyone. She patiently waits. When the person dies, she gathers them up on her back, using her hooves and horn. All of a sudden, they sit up straight and smile, they laugh, because they're on top of a unicorn and alive again. They hold on tight to her golden reins and the unicorn takes them to their new home, where they're happy. — Cathy Lamb

Caesar salad is one of my favourite lunch foods. You can shovel it in and talk at the same time. — Janet Street-Porter

We're all moving at such a high rate that we have to grab the frozen dinners and the McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine. — Nicole Ari Parker

I would like to say, historically, from the very beginning, our people have time and again expressed the need for people to live in harmony with the creator, the mother earth, fellow man, and respect our brother's vision. In the past and the present, we have been respon-sible for the greatest gains; cultivated foods and medicines; democratic government, and many other areas of concern. — Leonard Peltier

Most people live their lives as if the end were always years away. They measure their days in love, laughter, accomplishment, and loss. There are moments of sunshine and storm. There are schedules, phone calls, careers, anxieties, joys, exotic trips, favorite foods, romance, shame, and hunger. A person can be defined by clothing, the smell of his breath, the way she combs her hair, the shape of his torso, or even the company she keeps.
All over the world, children love their parents and yearn for love in return. They revel in the touch of parental hands on their faces. And even on the worst of days, each person has dreams about the future-dreams that sometimes come true.
Such is life.
Yet life can end in less time than it takes to draw one breath. — Bill O'Reilly

People want to know how we do it as moms. I want to inspire moms to get back in the kitchen. I want to show moms that not only is it great to have your kids eat healthy foods as opposed to McDonald's, but it's great to bring the family back together. — Tia Mowry

I have a company called Earl Campbell Foods. I got into the meat business in 1991. — Earl Campbell

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie. — Michael Greger

Prepared and fast foods have given us the time and freedom to see cooking as an art form - a form of creative expression. — Jeff Smith

There was a period in my life when I was eating ramen non-stop. These days, less so. Once you have a kid, you end up eating a lot of foods with broccoli in them. — Erez Lieberman Aiden

Unlike charcoal grills, which take up to 30 minutes or more to heat up, wood pellet grills can give off an even heat quite quickly. And, unlike propane grills which heat up quickly but lack flavor, foods cooked on pellet grills are rich in smokiness and succulence. — Homaro Cantu

am 100% committed to following the Badass plan. I will "show up" for myself for 21 days of this program and do exactly what the plan recommends. I will get rid of tempting foods in my house, and I will replace them with nutritious ones. I will prioritize my health and fitness from this day forward. I will make body-honoring choices, day by day. I agree that the plan is a lifestyle that I'm developing, not something I pick up and put down when I need it. I understand that to take care of my body is to nurture the most valuable physical resource I have. — Christmas Abbott

Nearly one whole wall was dedicated to cans, but there was so much variety, according to the different labels. Most were too faded or torn to read, but I was still able to pick out a lot of canned vegetables, fruit, beans and soup. There were also cans containing strange foods I'd never heard of. Spa Gettee Ohs, and Rah Vee Oh Lee, and other weird things. — Julie Kagawa

Some guidelines for a successful 'Grand Tour' of Europe: 1. Energy! Never be 'too tired' or 'not in the mood'. 2. Avoid conflict with Albie. Accept light-hearted joshing and do not retaliate with malice or bitter recriminations. Good humour at all times. 3. It is not necessary to be seen to be right about everything, even when that is the case. 4. Be open-minded and willing to try new things. For example, unusual foods from unhygienic kitchens, experimental art, unusual points of view, etc. 5. Be fun. Enjoy light-hearted banter with C and A. 6. Try to relax. Don't dwell on the future for — David Nicholls

It's not just a matter of poor willpower on the part of the consumer and a give-the-people-what-they-want attitude on the part of the food manufacturers. What I found, over four years of research and reporting, was a conscious effort ... to get people hooked on foods that are convenient and inexpensive. — Michael Moss

Gastronomers of the year 1825, who find sateity in the lap of abundance, and dream of some newly-made dishes, you will not enjoy the discoveries which science has in store for the year 1900, such as foods drawn from the mineral kingdom, liqueurs produced by the pressure of a hundred atmospheres; you will never see the importations which travelers yet unborn will bring to you from that half of the globe which has still to be discovered or explored. How I pity you! — Jean Anthelme Brillat-Savarin

Whole Foods has a good health care plan. — John Mackey

Sodium is an important mineral that is essential for proper functioning of the human body - however, the American diet contains dangerously high amounts of sodium, almost 80 percent of which comes from processed and restaurant foods. — Joel Fuhrman

Why do we get so angry at ourselves when we eat foods we love? Do you think guys walk around going, 'I just ate a cheeseburger and I'm so mad at myself?' — Martina Mcbride

I believe in trying foods from all over the world, going to markets and finding jewelry and furniture and just treating myself well. It's important for me creatively to travel. — Crystal Renn

What is clear is that diets naturally high in fiber and low in animal-based foods can prevent colorectal cancer. — T. Colin Campbell

Good leaders need to be able to connect to all of those around them. This is especially true at Whole Foods, where we have a very team-oriented culture. — John Mackey

I try not to eat processed foods, well, ever. If it comes from a lab or a factory, I don't want it. — Theo Rossi

Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you. — Karen Salmansohn

Wait for that wisest of all counselores, Time. — Pericles

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. — Don Kardong

And to use something as elegant as a tree? Imagine this design assignment: Design something that makes oxygen, sequesters carbon, fixes nitrogen, distills water, makes complex sugars and foods, changes colors with the seasons, and self-replicates. and then why don't we knock that down and write on it? — William McDonough

On the third day, it hit me what he was doing. He was taking his time. Allowing me to chat with townsfolk, window shop, smell the flowers, taste the foods and drink in the landscape. He was giving me his world. — Kristen Ashley

My mother use to say she would rather be dead than not eat the foods she liked. At eighty-six she met with death but she enjoyed every breath — Stanley Victor Paskavich

I had to piece together a diet for her, too. I knew which combinations of which foods on which days would rehang everything that was draped so delicately beneath her skin. In a matter of months, the body under the smock was organized anew, redistributed — Gary Lutz

What made this project especially remarkable is that, among the many associations that are relevant to diet and disease, so many pointed to the same finding: people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease. These results could not be ignored. From the initial experimental animal studies on animal protein effects to this massive human study on dietary patterns, the findings proved to be consistent. The health implications of consuming either animal or plant-based nutrients were remarkably different. — T. Colin Campbell

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat. — Neal Barnard

I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories. — George Harrison

Eating a Paleolithic diet is not about historical re-enactment; it is about mimicking the effect of such a diet on the metabolism with foods available at the supermarket. There was no one diet eaten throughout the entire Paleolithic, nor is there a single diet eaten by contemporary hunter-gatherers. Hunter-gatherer diets can vary substantially depending on the geography, season, and culture. Even so, the commonalities among hunter-gatherer diets provide useful parameters for a healthy modern diet. — John Durant

Diabetic Diet. The premise of this book is to enable the reader to choose healthy foods by following a healthier more nutritious diet plan. — Speedy Publishing

I had bad skin as a teenager, and I spent all my money on facials and laser treatments and creams and cleansers and serums and all that. I wake up in the morning, and I'll cleanse with Cetaphil or a rose milk cleanser from Whole Foods. Then I use serum called DNA repair serum, and it's made by Raj Kanodia. — Sara Foster

Psalm 63 A psalm of David. When he was in the Desert of Judah. 1 O God, you are my God, earnestly I seek you; my soul thirsts for you, my body longs for you, in a dry and weary land where there is no water. 2 I have seen you in the sanctuary and beheld your power and your glory. 3 Because your love is better than life, my lips will glorify you. 4 I will praise you as long as I live, and in your name I will lift up my hands. 5 My soul will be satisfied as with the richest of foods; with singing lips my mouth will praise you. 6 On my bed I remember you; I think of you through the watches of the night. 7 Because you are my help, I sing in the shadow of your wings. — Beth Moore

The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public's increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat. — Kate Christensen

Genetically modified foods are good. — James D. Watson

I also like to eat very much, so I like all different types of foods. — Peter Steele

Jesus was a Capricorn, he ate organic foods, he believed in love and peace, and never wore no shoes. — Kris Kristofferson

In terms of foods for me, I think I have more of the usual associations - foods from childhood that I associate with care and love, from relatives or special restaurants like the kind elderly man who dusted seasoning salt on French fries at the corner burger joint. — Aimee Bender

Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods. — Cat Cora

With iPhones, nobody has an excuse for writer's block. If you're at Whole Foods getting your green tea extract and you have a melody, you just drop it into your voice memo and save it for later. — Ryan Tedder

There are many people who enjoy animal based foods and who have no interest in changing the way they eat. And as you correctly pointed out, animal products are an integral part of some ethnic groups and societies and it would be nearly impossible for them to change thousands of years of traditional eating habits. — Gary Player

The thing about a mom is that she's always there. She's the one who rubs your back when you have the flu, who manages to notice you have no clean underwear and does your wash for you, who stocks the refrigerator with all the foods you love without having to ask. The thing about a mom is that you never imagine taking care of her, instead of the other way around. — Jodi Picoult

Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood! — Jenna Ushkowitz

Attaining achievement is not simple. It is not attain by chance, you have to work with it. There ought to be diligence and own path on the best way to accomplish achievement. It takes much time before having the tree grown foods of your work. As you come the way, you will know the things on the best way to be fruitful. Achievement needs time, exertion and tolerance. — Auliq Ice

...the question of portion size. When I ate Doritos or a Big Mac, I dept on eating and eating, and later experienced McRegret. So why when I ate a fourteen-week-old barred rock [heirloom breed chicken] or a grapefruit did I find it tremendously delicious and yet tremendously satisfying? If these foods tasted better, shouldn't I have just kept on gorging?

Fred Provenza believes the difference comes down to what he calls "deep satiety." "Fundamentally," he told me, "eating too much is an inability to satiate." Wen food meets needs at "multiple levels," it provides a feeling of "completeness" and offers a satisfaction that's altogether different from being stuffed. — Mark Schatzker

And just as agriculture has displaced species-dense communities with its monocrops, its diet has displaced the nutrient-dense foods that humans need, replacing them with mononutrients of sugar and starch. This displacement led immediately to a drop in human stature as agriculture spread - the evidence couldn't be clearer. The reasons are just as clear. Meat contains protein, minerals, and fats, fats that we need to metabolize those proteins and minerals. In contrast, grains are basically carbohydrates: what protein they do contain is low quality - lacking essential amino acids - and comes wrapped in indigestible fiber. Grains are essentially sugar with enough opioids to make them addictive. — Lierre Keith

Have I added to their building blocks, shoring them up with strength and their own magnificence? Have I shown them enough color? Did I let them have enough ice cream and leave them alone enough without my anxieties? How can we know which is the right way? We have to go with our inner instincts and the feeling in our bones. But I can contribute to their growing cells, show them some foods that are better than others, walk with them, and encourage their own tastes. I can teach them to love and appreciate food, help them treat their bodies like gold, listen to them wanting more or less. The rest I have to trust. — Tessa Kiros

A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products. — Joel Fuhrman

What would shopping this way mean in the supermarket? Well, imagine your great grandmother at your side as you roll down the aisles. You're standing together in front of the dairy case. She picks up a package of Go-Gurt Portable Yogurt tubes - and has no idea what this could possibly be. Is it a food or a toothpaste? And how, exactly, do you introduce it into your body? You could tell her it's just yogurt in a squirtable form, yet if she read the ingredients label she would have every reason to doubt that that was in fact the case. Sure, there's some yogurt in there, but there are also a dozen other things that aren't remotely yogurtlike, ingredients she would probably fail to recognize as foods of any kind, including high-fructose corn syrup, modified corn starch, kosher gelatin, carrageenan, tricalcium phosphate, natural and artificial flavors, vitamins, and so forth. — Michael Pollan

Each year, every city in the world that can should have a multiday festival. More people meeting each other, digging new types of music, new foods, new ideas. You want to stop having so many wars? This could be a step in the right direction. — Henry Rollins

'Star Trek' still - I'm kind of intrigued by the way that the standard foods of various non-humans are sometimes portrayed as downright disgusting. — Ann Leckie

I've been eating tons of organic foods, staying away from processed sugars, white flours, and anything artificial. It's the same as my normal regime, but I'm being even stricter, because everything I put into my body is literally building this precious baby inside me. — Danica McKellar

The same creative force that generated the universe created your body. It is vibrating with intelligence and spirit. It is ultimately sacred and worthy of your love, respect and intention. Take good care of it and nourish it with the most healing, life-sustaining foods, experiences, and sensory impressions. — David Simon

What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you. Dairy is bad for you. Forget the ads: Milk and eggs are bad for you. — Roger Ebert

People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' — Richard Simmons

People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet. — Sandra Cisneros

He was chugging brown pop from a can Jack had handed him while he stuffed nacho cheese Doritos in his face. I was glad to see he looked lots better, almost completely like himself, which proves Doritos and brown pop really are health foods. — P.C. Cast

I transitioned to being a vegan slowly. I took out beef and chicken first and did research on alternative forms of protein. Then after a few months, I gave up something else but added in new things. You need to bring in new food when you take away the old food you are giving up. Learn about what foods you should be eating. — Kim Barnouin

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook. — Mike Colter

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. — Stephen Furst

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails. — Joel Fuhrman

I eat only white foods: eggs, sugar, grated bones, the fat of dead animals; veal, salt, coconut, chicken cooked in white water; fruit mold, rice, turnips; camphorated sausage, dough, cheese (white), cotton salad, and certain fish (skinless). — Erik Satie

I make sure the foods I eat will benefit the appearance of my hair, skin and nails. — Erin Heatherton

But this, too, was a side effect of dying: I could not run or dance or eat foods rich in nitrogen, but in the city of freedom, I was among the most liberated of its residents. — John Green