Foglers Greenhouse Quotes & Sayings

Take, for instance, studies from the past decade examining the impacts of exercise on daily routines.4.10 When people start habitually exercising, even as infrequently as once a week, they start changing other, unrelated patterns in their lives, often unknowingly. Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change. "Exercise spills over," said James Prochaska, a University of Rhode Island researcher. "There's something about it that makes other good habits easier. — Charles Duhigg

For magic to exist, it must be shared. Always remember to pass along your kindness to others ... A candle loses nothing by lighting another candle. — Michael Delaware

Leaving. That was the word she liked to use. Not going away, which implied a return, but leaving, which implied a jet plane. — Emma Straub

saw her first and that's all you need to know. — J.A. Huss

The only way you can reach your full potential is if you open up and allow your self to be exposed to how you really feel. — Turcois Ominek

Sin can harden our hearts so we lose everything, but suffering, if handled rightly, can make us wiser, happier, and deeper. — Timothy J. Keller