Focusing Your Energy Quotes & Sayings

Every conscious thought you have, every moment you spend on an idea, is a commitment to be stuck with that idea and with aspects of that level of thinking, for the rest of your life. Spending just 10 seconds focusing on a topic that does not serve your interests is to invest your energy along a path that will continue to draw from you and define you. — Kevin Michel

A few weeks after the Climategate emails were released, Dr Sprigg spoke at the 13th Energy & Environment Expo in Phoenix177: Focusing closely on the Climategate scandal, in which leaked emails revealed IPCC gatekeepers hid, manipulated, and destroyed scientific data that contradicted claims of substantial human-induced global warming, Sprigg said the scandal has harmed the movement's scientific credibility. — Mark Steyn

Stop focusing on what you don't want; it's a tremendous waste of time and energy. Instead, start focusing on what you do want. This is the only way to create a plan of action which will enable you to experience the life you envision. — Steve Maraboli

It is the fault of the United States that these terrible people, these insurgents and terrorists are out there. They are the ones that we ought to be focusing our energy on defeating and not just wring our hands about the fact that it's going to be difficult. — Colin Powell

Julian had heard stories-whispers really-of other Shadowhunter children who thought or felt differently. Who had trouble focusing. Who claimed letters rearranged themselves on the page when they tried to read them. Who fell prey to dark sadnesses that seemed to have no reason, or fits of energy they couldn't control.
Whispers were all there were, though, because the Clave hated to admit that Nephilim like that existed. They were disappeared into the 'dregs' portion of the Academy, trained to stay out of the way of other Shadowhunters. Sent to the far corners of the globe like shameful secrets to be hidden. There were no words to describe Shadowhunters whose minds were shaped differently, no real words to describe differences at all.
Because if there were words, Julian thought, there would have to be acknowledgement. And there were things the Clave refused to acknowledge. — Cassandra Clare

Releasing the emotional energy and focusing on acceptance dissipates anger and restores balance. — Jude Bijou

It's very important that we expand our use of clean energy and make a long-term commitment to it. Biodiesel and ethanol are better for the environment and for the air we breathe.The use of biodiesel is a positive step toward minimizing pollutive emissions and greenhouse gases. By focusing on school buses, we can affect the health and wellbeing of the people most susceptible to that pollution - our children - today. — Julia Roberts

But as the word satyagraha implies, Gandhi's passivity was not weakness at all. It meant focusing on an ultimate goal and refusing to divert energy to unnecessary skirmishes along the way. Restraint, Gandhi believed, was one of his greatest assets. And it was born of his shyness: I have naturally formed the habit of restraining my thoughts. A thoughtless word hardly ever escaped my tongue or pen. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. We find so many people impatient to talk. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth. — Susan Cain

Passion is energy. Feel the power that comes from focusing on what excites you. — Oprah Winfrey

I spent a lot of time, a lot of energy trying to be a better artist and I still [do]. I spend a lot of time focusing on my craft. If you're going to take your passion into something beyond just something for fun on the side, you got to spend a lot of time on it to be great, and then you've got to make smart decisions about who you collaborate with [and] where you live [to] put yourself in the right situations to meet the right people to catch those breaks. — John Legend

A good coach is postive. Your job when coaching is not correcting mistakes, finding fault, and assessing blame. Instead, your function is achieving goals by coaching your staff to peak performance. Focusing on the positive means that you start with what's good and what works, and spend your attention and energy there. — Marshall Cook

I want it to be said that the Bush administration was a results-oriented administration, because I believe the results of focusing our attention and energy on teaching children to read and having an education system that's responsive to the child and to the parents, as opposed to mired in a system that refuses to change, will make America what we want it to be - a more literate country and a hopefuller country. — George W. Bush

Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around. — Ilchi Lee

Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction. — Tony Robbins

If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet. — Frederick Lenz

I have acknowledged the problem and have spent my time in Congress focusing on solutions - including developing clean and efficient energy that grows our economy and creates jobs while also lowering pollution levels and protecting the environment. — Rob Portman

HERF stands for High Energy Radio Frequency, and it basically means a big, nasty pulse of raw radio energy. You can build a HERF gun that will tune the power from a standard car battery, focusing it into a pencil-beam of ugly brute force by means of a mini satellite dish and use it to kill a laptop at twenty paces. The whole thing'll cost you under $200 if you're smart about parts. — Anonymous

The energy you'll expend focusing on someone else's life is better spent working on your own. Just be your own idol. — Sophia Amoruso

To comprehend Crowley, one must comprehend what he meant by "Magick" - the "discredited" tradition he swore to "rehabilitate."
Magick, for Crowley, is a way of life that takes in every facet of life. The keys to attainment within the magical tradition lie in the proper training of the human psyche itself - more specifically, in the development of the powers of will and imagination. The training of the will - which Crowley so stressed, thus placing himself squarely within that tradition - is the focusing of one's energy, one's essential being. The imagination provides, as it were, the target for this focus, by its capacity to ardently envision - and hence bring into magical being - possibilities and states beyond those of consensual reality. The will and imagination must work synergistically. For the will, unilluminated by imagination, becomes a barren tool of earthly pursuits. And the imagination, ungoverned by a striving will, lapses into idle dreams and stupor. — Lawrence Sutin

If you find yourself focusing on negative scenarios, ask us angels to transmute this fearful energy into love. — Doreen Virtue

As you work toward your goals today, tune into your underlying motivations and ask yourself: Am I focusing all my energy on a happy tomorrow to the detriment of today? — Lori Deschene

Focusing exclusively on what is in our power magnifies and enhances our power. But every ounce of energy directed at things we can't actually influence is wasted - self-indulgent and self-destructive. So much power - ours, and other people's - is frittered away in this manner. To see an obstacle as a challenge, to make the best of it anyway, that is also a choice - a choice that is up to us. — Ryan Holiday

A decision is the focusing of the Energy of desire, and the decision point happens when the desire is powerful enough. — Esther Hicks

You get to a place where you begin to be guided by something greater than yourself. You stop fighting and striving (indeed the need to expend this type of energy is often a strong indicator that you are not in flow and where you are meant to be) and instead, surrender to your higher purpose and be guided from there, allowing things to happen, trusting in source, focusing on your why and letting go of the how ... — Wayne W. Dyer

Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society. — Amit Ray

If you have a sense that anyone is draining your energy, mentally cut the etheric psychic cord between you and the other person. Be willing to forgive that other person for seemingly draining you, and release the other person fully to the light, now. Completely let go of focusing on personalities of other people and ourselves, and focus, instead, on the true oneness of your spirit. — Doreen Virtue

The word satyagraha implies, Gandhi's passivity was not weakness at all. It meant focusing on an ultimate goal and refusing to divert energy to unnecessary skirmishes along the way. — Susan Cain

Many Christians expend so much energy and worry trying not to sin. The goal is not to try to sin less. In all your efforts to keep from sinning, what are you focusing on? Sin. God wants you to focus on him. To be with him. "Abide in me." Just relax and learn to enjoy his presence. Every day is a collection of moments, 86,400 seconds in a day. How many of them can you live with God? Start where you are and grow from there. God wants to be with you every moment. — John Ortberg

If you keep focusing on what people have to say or will say about you, you will lose focus of what God has called you to do. Never let distractions bother you...if you do, you will only be giving your energy to an unworthy cause. — Kemi Sogunle

The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy. — Amanda Palmer

To enjoy your goals, think of them as signposts, pointing you in a certain direction. They give you a focus and help your energy to get moving. The way you go is up to you; you can get very uptight focusing only on getting to your goal or you can relax and enjoy the entire journey, appreciating every unexpected bend and turn of the road, every new opportunity for learning and feeling. — Shakti Gawain

When people go to a track meet, they're looking for something, a world record, something that hasn't been done before. You get all this magnetic energy, people focusing on one thing at the same time. I really get excited about it. It makes me want to compete even more. It makes it all worthwhile, all the hours of hard work. — Steve Prefontaine

Enlightenment means literally aligning to the Energy of my Source. And genius is only about focusing. Law of Attraction takes care of everything else. Physical humans often want to make enlightenment about finding some process and moving through the process that has been pre-described. But true enlightenment is moving to the rhythm of the internal inspiration that is coming in response to the individual desire. Enlightenment is about allowing my Connection to the Source that is me for the fulfillment of the things that I have individually defined here in my time-space-reality. — Esther Hicks

Resentment is the emotion that goes with complaining and the mental labeling of people and adds even more energy to the ego. Resentment means to feel bitter, indignant, aggrieved, or offended. You resent other people's greed, their dishonesty, their lack of integrity, what they are doing, what they did in the past, what they said, what they failed to do, what they should or shouldn't have done. The ego loves it. Instead of overlooking unconsciousness in others, you make it into their identity. Who is doing that? The unconsciousness in you, the ego. Sometimes the "fault" that you perceive in another isn't even there. It is a total misinterpretation, a projection by a mind conditioned to see enemies and to make itself right or superior. At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself. — Eckhart Tolle

We put on shows at Golden Gate Park with the Dead and Jefferson Airplane, and the groups were part of the community they emerged out of, not some superstars. We had multiple stages, diversions, communal entertainment. There is something slightly fascistic about sitting in a huge auditorium focusing all the energy on one group far away on stage. — Peter Coyote

Instead of focusing on the world's problems, give your attention and energy to trust, love, abundance, education and peace. — Rhonda Byrne

The Law of Attraction ensures that you start attracting more of what you want into your life instead of what you don't want or instead of what always has been. The highest functioning people never even put their energy on what is if they don't like what is. That's an important difference, because most people who have a lot of "problems" in their life are constantly talking about them and focusing on them, so they just keep attracting more of those circumstances into their lives because that's where their thoughts are. — Wayne Dyer

My father always told me, 'Don't waste energy worrying about things you can't control. Spend your energy focusing on solutions'. — Jared Kushner

Right mothering meets the
child's need.

Focusing on what the child should
not be draws resistant energy. Pointing
out what the child should be feeds
self-hatred and struggle. — Vimala McClure

America creates myths by focusing a lot of energy on its history and using it - - not always, but sometimes - for constructive purposes. — Bernard-Henri Levy

We're focusing too much energy on the symptom rather than the disease: Our real enemy is poverty, not welfare. — Cathy McMorris Rodgers

One of the problems with trying to help underdogs, especially with government programs, is that they and everyone else start to think of them as underdogs, focusing on their problems rather than their opportunities. Thinking of themselves as underdogs can also dissipate their energies in resentments of others, rather than spending that energy making the most of their own possibilities. — Thomas Sowell

When we start focusing our energy on the things we love, they come easier and more effortlessly over time. — Michael Thomas Sunnarborg

If the situation or problem is such that it can be remedied, then there is no need to worry about it. In other words, if there is a solution or a way out of the difficulty, then one needn't be overwhelmed by it. The appropriate action is to seek its solution. It is more sensible to spend the energy focusing on the solution rather than worrying about the problem. Alternatively, if there is no way out, no solution, no Possibility of resolution, then there is also no point in being worried about it, because you can't do anything about it anyway. In that case, the sooner you accept this fact, the easier it will be on you. This formula, of course, implies directly confronting the problem. Otherwise you won't be able to find out whether or not there is a resolution to the problem. — Dalai Lama XIV

Higher and higher he climbed. His strength came from somewhere deep inside himself and also seemed to come from the outside as well. After focusing on Big Thumb for so long, it was as if the rock had absorbed his energy and now acted like a kind of giant magnet pulling him toward it. After a while he became aware of a foul odor. At first he thought it came from Zero, but it seemed to be in the air, hanging heavy all around him. He also noticed that the ground wasn't as steep anymore. As the ground flattened, a huge stone precipice rose up ahead of him, just barely visible in the — Louis Sachar

Whenever an answer, a solution, or a creative idea is needed, stop thinking for a moment by focusing attention on your inner energy field ... When you resume thinking, it will be fresh and creative. — Eckhart Tolle

The thought of holy comes before holy is built. Focusing on thinking healthy, positive thoughts is a precursor to the Universe channeling divine energy through us. We see, feel, touch, and smell holy once we think it. As we think, so we become. — Sadiqua Hamdan

'SuperBetter' is fundamentally about a mind shift. It's about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matter the most to you. Focusing on things that will bring real happiness, real well-being. — Jane McGonigal

I turned and moved fast, focusing swiftly on a wave I had selected for no reason. There was whiteness and grenyess in it and a sort of blue and green. It was a line. It did not toss, nor did it stay still. It was all movement, all spillage, but it was pure containment as well, utterly focused just as I was watching it. It had an elemental hold; it was something coming towards us as though to save us but it did nothing instead, it withdrew in a shurgging irony, as if to suggest that this is what the world is, and our time in it, all lifted possibility, all complexity and rushing fervour, to end in nothing on a small strand, and go back out to rejoin the empty family from whom we had set out alone with such a burst of brave unknowing energy. — Colm Toibin