Focus On Yourself Quotes & Sayings

When you focus on how wonderful God is and all the great things He's done ... is doing ... and even will do in your life, your natural response will be praise, adoration and awe. Don't let yourself ever get used to it ... stay amazed! — Joyce Meyer

1. Situation. Describe a situation that is, or was, emotionally significant to you (that is, that you deeply care about). Focus on one situation at a time. 2. Your Response. Describe what you did in response to that situation. Be specific and exact. 3. Analysis. Then analyze, in the light of what you have written, what precisely was going on in the situation. Dig beneath the surface. 4. Assessment. Assess the implications of your analysis. What did you learn about yourself? What would you do differently if you could re-live the situation? — Anonymous

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Unfortunately we often get praise for things that weren't particularly difficult to achieve. If we focus on the props and encouragement of those who have low expectations for us, we become mediocre. It can be challenging to set our sights on excellence, particularly when we're hearing that we're already there. One of life's greatest lessons, which we all must learn, could be expressed in the phrase "That was nothing. Watch this." Challenge yourself and others to call the normal things normal and save that word excellent for things that really are. — Alex Harris

For me, I've learned that the best thing is to focus on the team you play for and yourself and what you need to do. — Sidney Crosby

The best way to deal with jealousy is to just recognize it first if it comes up, breath with it and let it go, because you can never compare yourself to somebody else, because you are so different any unique,everybody is so different and unique, so focus on what your positive qualities are, and try and expand and grow on that so then u can be a better version of yourself. — Miranda Kerr

It's not other people's job to make you happy and fulfilled; it's yours. It's important to always be nice and respectful of others, but it's even more important to be nice and respectful toward yourself. You have to live with yourself the rest of your life, so stop being so hard on yourself. Focus on your strengths and lead by example. You are special and unique in every way. And if other people don't appreciate you for who you are, it's their loss. Remember, there are some people who don't even like chocolate cake! — Anonymous

You can't focus on what you should or shouldn't write or who you should or shouldn't be like. Just write for yourself and eventually you'll get to that place you want to be. — Autumn Doughton

I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline. — Kathryn Budig

I confess that altruistic and cynically selfish talk seem to me about equally unreal. With all humility, I think whatsoever thy hand findeth to do, do it with thy might, infinitely more important than the vain attempt to love one's neighbor as one's self. If you want to hit a bird on the wing you must have all your will in focus, you must not be thinking about yourself, and equally, you must not be thinking about your neighbor; you must be living with your eye on that bird. Every achievement is a bird on the wing. — Oliver Wendell Holmes Jr.

Being an elite performer on the playing field of life is not about being perfect. Rather, it is about cultivating a mental focus towards mastery in every area of your life. It is about commiting yourself, from the core of your heart, to manifest and polish your highest talents and become the person you are destined to be. — Robin Sharma

With directing, your day is done. When you hit seven o'clock, it's "Cut." That's what it is. For better or worse, that's what you've got and you have to make that work, and there's something incredibly liberating about that because you can't torture yourself. You have to focus on the moment, and you have to embrace every second and opportunity and maximize that, whereas with writing, there's no imperative there. You just amble along. — Dan Mazer

Meditation means you don't have anything, any object to think about. You are just in a state of absolute aloneness. You don't have anything on which you can focus yourself - not a sutra, not a mantra, not any great value of life, just pure space all around you. Then you are in meditation. Meditation is never about something. Meditation is a state. — Rajneesh

If it's wild to your own heart, protect it. Preserve it. Love it. And fight for it, and dedicate yourself to it, whether it's a mountain range, your wife, your husband, or even (god forbid) your job. It doesn't matter if it's wild to anyone else: if it's what makes your heart sing, if it's what makes your days soar like a hawk in the summertime, then focus on it. Because for sure, it's wild, and if it's wild, it'll mean you're still free. No matter where you are. — Rick Bass

Weight Loss Versus Health Gain:
"Forget the idea of 'losing' anything. Let that happen organically. Instead, focus only on adding the healthy habit of juicing into your system. Think only about the healthy changes you are integrating into your body and not so much about taking anything away. Now, this is more empowering position in which you put yourself. You are in charge of the adding, but you have no control of the subtracting. Let the weight loss be a natural result of the changes that you make and think in terms of adding health into your system instead. Juicing is one such addition. — Farnoosh Brock

They preach the supremacy of the state, declare its omnipotence over individual man and predict its eventual domination of all peoples on the Earth. They are the focus of evil in the modern world ... So, in your discussions of the nuclear freeze proposals, I urge you to beware the temptation of pride, the temptation of blithely declaring yourselves above it all and label both sides equally at fault, to ignore the facts of history and the aggressive impulses of an evil empire, to simply call the arms race a giant misunderstanding and thereby remove yourself from the struggle between right and wrong and good and evil. — Ronald Reagan

Live with the thoughts and actions that empower you, not ones that weaken you. Surround yourself with people who share your values. Focus on having a positive attitude, seeking the support of friends, deepening healthy relationships with your community and environment, and always looking to find your higher self within. — Brant Secunda

Just be loving. You also have to recognize that you need to take the focus off yourself and put it on your children to give them a proper start in life. — Benjamin Bratt

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts. — Frederick Lenz

Focus on understanding yourself instead of blaming others. — Wayne W. Dyer

If you don't waste your energy on variables you cannot influence, you can focus much more effectively on those you can. When you are wisely ambitious, you do everything you can to succeed, but you are not attached to the outcome - so that if you fail, you will be maximally resilient, able to get up, dust yourself off, and get back in the fray. — Dan Harris

Stay true to yourself because a lot of times women get so wrapped up in doing for a man that we forget to focus on us. A lot of times that is unattractive. They love us because we are independent and focused on the things that make us happy. Because when they see you happy, their happy! — Gabrielle Dennis

Advice? Focus on the craft. Study the greats. Try and understand how and why they made the writing choices they did. Then, start by copying them ... just as an exercise. See if you can do similar things. Learn how to write a song like so and so. Then, when you've done that, write a song like yourself. Learn to color within the lines before going outside them. — Patrick Stump

RULE #1
Market your business to the customer YOU WANT.
Most beauty businesses try to be everything to everyone. It's exhausting and expensive promoting yourself to everyone. Most people simply give up.
Focus on the customers you really want. What is your passion, what do you excel in? Who is your ideal customer? What would you ideally like to do every day in your business?
Focus on what you want to do and the clients you want, and market directly to them and only them. — Jana Elston

There's a tendency, when you're directing yourself, not to give the performance as much care, because you feel like there's too much focus on yourself, or that all these people are just standing around setting everything up, waiting for you. — James Franco

Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it. — Iyanla Vanzant

Join the mob or go for what you want. Give yourself plenty of quiet time alone in order to get in touch with who you are ... Focus power of thought. Remind yourself that the world is yours for the asking. The non-risker does not grow, you just get older. When you have decided which ideas, beliefs, relationships, and situations no longer work for you, it is time to release them. Let go of negative thoughts - view them as a flight of birds crossing your path. See them fly into view and continue on their way.' - from Joan Root's diary — Mark Seal

When you allow yourself to begin to dream big dreams, creatively abandon the activities that are taking up too much of your time, and focus your inward energies on alleviating your main constraints, you start to feel an incredible sense of power and confidence. — Brian Tracy

Meditation does not have to be long or complicated for you to receive its benefits. If you haven't done it before, I suggest you begin by meditating for five minutes a day. A good time to engage in this practice is in the morning just after you've awakened, but you can do it at any time that works for you. Find a comfortable position where you are sitting with your spine straight. Close your eyes and concentrate on your breath. Just follow your breath in and out for five minutes. If you find that you have started to think of something other than your breath during those five minutes, gently pull yourself back to concentrating on your breath. What you are seeking is five minutes of relaxed, easy focus on your breath. In, out, in, out, in, out. Summarizing how important this centeredness practice is, the Zen master Pao-chih simply said, "If the mind is never aroused toward objects, then wherever you walk is the site of enlightenment. — Anonymous

You have to let go of the things that are darling to you. You have to take the focus off yourself and put it on the shape of the scene and the intention of what everyone else needs. — Robert Downey Jr.

Having children takes the focus off yourself, which I'm really grateful for. I'm so tired of thinking about myself. I'm sick of myself. You feel you want to be there and not miss out on anything. It's a true joy and a very profound love. You can write a book, you can make a movie, you can paint a painting, but having kids is the most extraordinary thing I've ever taken on. — Brad Pitt

Don't focus on being different, focus on being yourself - and your difference will naturally shine through! — Kevin Eikenberry

Finding your calling doesn't mean you must leave the job you now have. It simply means you need to bring more of yourself into your work and focus on the things you do best. It means you have to stop waiting for other people to make the changes you desire and, as Mahatma Gandhi noted: "Be the change that you wish to see most in your world." And once you do, your life will change. — Robin S. Sharma

Whenever your focus is on doing what you want and making yourself feel good, you can be confident that the Spirit of God is not the one leading the way. — Leslie Ludy

People tend to measure themselves by external accomplishments, but jail allows a person to focus on internal ones; such as honesty, sincerity, simplicity, humility, generosity and an absence of variety. You learn to look into yourself. — Nelson Mandela

Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you! — Iyanla Vanzant

Don't think about making life better for other people who don't even deserve you, rather, focus on making your life the best, for yourself and those who love you. — C. JoyBell C.

Take a good look at your life right now. If you don't like something about it, close your eyes and imagine the life you want. Now allow yourself to focus your inner eye on the person you would be if you were living this preferred life. Notice the differences in how you behave and present yourself; allow yourself to spend several seconds breathing in the new image, expanding your energy into this ... — Marianne Williamson

Focus on other people, not on yourself. — Randy Pausch

As an emerging photojournalist in the early 70s, my focus was on trying to create stories for magazines to the exclusion of almost everything else. I wish someone had told me then that the most personally important pictures you'll ever make are those about you and your life. I'm glad I had the chance to work for some great magazines, but I really miss those little everyday images, the ones that take place in and around your own life, which will never make the news. Don't sell yourself short: photograph your own life, not just everyone else's. — David

Focus on making yourself better, not thinking you are better. — Bohdi Sanders

I recommend that you focus on both substance and process of your goals. I believe that both are equally important: by setting a high-quality SMART goal you will enable yourself to be conscious and your actions will carry more meaning; meanwhile, it is the execution of the SMART goals strategy that separates achievers from the rest of the people. — Anna Stevens

There's a certain pressure you put on yourself to use the comics page to full advantage that can focus your mind to a pinpoint, and when the juices are flowing, that's incredibly exciting. When you've managed to fit a complex set of actions or a complicated emotional passage into a single page there's the sense of satisfaction that I suspect a sculptor gets from chipping away at a piece of stone and ending up with a fully-realized work of art. — James Vance

If you focus only on yourself and neglect others, you will lose; but you will gain if you value others as much as you cherish yourself. — Dalai Lama

Stop beating yourself up over all the days you didn't work on your story. Focus on what you can do today.

Sit down, and write. — M. Kirin

In any dark time, there is a tendency to veer toward fainting over how much is wrong or unmended in the world. Do not focus on that. Do not make yourself ill with overwhelm. There is a tendency to fall into being weakened by perseverating on what is outside your reach, by what cannot yet be. Do not focus there. That is spending the wind without raising the sails. — Clarissa Pinkola Estes

I think it's so important, as young women, to have relationships, especially when you're in your early 20s. But it's always so important to focus on yourself. — Ashley Tisdale

You don't get a chance to adjust and finagle, and decide that you really didn't intend to do that anyway, and readjust your objectives to make yourself look better. You never just focus on what you've accomplished for the year; you focus on what you've accomplished relative to exactly what you said you were going to accomplish - no matter how tough the measure. That was a discipline learned at Abbott, and that we carried into Amgen.3 — James C. Collins

Be true to yourself and follow your heart. Never bury yourself in disappointments or mistakes but learn from them and simply don't give it your energy. Focus on the positive and embrace the miracles life gives you. It's call the gift of HOPE. — Jes Fuhrmann

Don't focus on it," she said. "Don't define yourself in terms of something which even many highly trained and gifted professionals do not fully understand. — Elyn R. Saks

Everyone has things that they don't love about themselves but I think that as a woman its much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart. — Miranda Kerr

And, you know, whenever you check yourself into rehab, they don't focus on, you know, the fact that you're an alcoholic. They go much deeper, you know? I mean, they go way deep. They crack you open and then spill you out and examine all the things that are on the table. — Kirk Hammett - Metallica

To be a warrior a man has to be, first of all, and rightfully so, keenly aware of his own death. But to be concerned with death would force any one of us to focus on the self and that would be debilitating. So the next thing one needs to be a warrior is detachment. The idea of imminent death, instead of becoming an obsession, becomes an indifference.
Now you must detach yourself; detach yourself from everything. Only the idea of death makes a man sufficiently detached so he is incapable of abandoning himself to anything. Only the idea of death makes a man sufficiently detached so he can't deny himself anything. A man of that sort, however, does not crave, for he has acquired a silent lust for life and for all things of life. He knows his death is stalking him and won't give him time to cling to anything, so he tries, without craving, all of everything. — Carlos Castaneda

Don't worry about where you are or what you have or even what you think you want. Take one step at a time and worry only about only this - who you are - who you really are. Find what you love, love what makes you happy - try giving instead of getting, try caring instead of hating. Remove the mindless distractions from your life and focus on the things and people that matter the most to you. Follow your heart to discover what makes you happy, never let go of it, never devalue anything that is beautiful, and build a life that lets you be yourself. — Benjamin F Sullivan

Just be careful of forming close relationships, Craig. Focus on yourself." "Okay." "Only then does healing take place." "All right. — Ned Vizzini

In triathlon you don't get to race that much so when you're on the start line you just need to make sure you focus on the job in hand and enjoy yourself. — Alistair Brownlee

Sometimes we get so wrapped up in things that we find fascinating or become so consumed by mundane responsibilities that we lose sight of God's objectives. As you consistently focus your life on the most basic principles, you will gain an understanding of what you are to do, and you will produce more fruit for the Lord and more happiness for yourself. — Richard G. Scott

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you ... life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important. — Shannon L. Alder

It's more important than ever to define yourself in terms of what you stand for rather than what you make, because what you make is going to become outmoded faster than it has at any time in the past ... hang on to the idea of who you are as a company, and focus not on what you do, but on what you could do. By being really clear about what you stand for and why you exist, you can see what you could do with a much more open mind. You enhance your ability to adapt to change. — James C. Collins

you need to make changes in yourself and your environment, don't dwell on your past. You can't change it. Don't worry about your future. You can't control it. Focus on the current moment and what you can do now. 6. — John C. Maxwell

I think the sensible thing would be to focus on one thing and be the best you can be at it. There is always that risk of spreading yourself too thin if you try to do too much. — Doc Brown

yourself the following "prayer". Just for today, be at peace, Just for today, be happy, Be kind to people, Focus on your work, And be thankful. — Nathaniel

There is nothing wrong with dedication and goals, but if you focus on yourself, all the lights fade away and you become a fleeting moment in life. — Pete Maravich

The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy. — Amanda Palmer

You forgive the person or situation not because what the person did was right, but you forgive to save yourself the suffering, heartache, and feelings of revenge. The pain that you focus on will never give you peace of mind and the more you bind your emotions to the pain, the more of it you will create in your life. So being angry and revengeful does not affect the person you are angry with. Instead, it destroys your life. Thus, you forgive to keep yourself in well being. Carrying hatred and anger is like carrying garbage wherever you go, it will stink your life. — Premlatha Rajkumar

IF YOUR OVERALL SITUATION IS UNSATISFACTORY or unpleasant, separate out this instant and surrender to what is. That's the flashlight cutting through the fog. Your state of consciousness then ceases to be controlled by external conditions. You are no longer coming from reaction and resistance. Then look at the specifics of the situation. Ask yourself, "Is there anything I can do to change the situation, improve it, or remove myself from it?" If so, take appropriate action. Focus not on the hundred things that you will or may have to do at some future time but on the one thing that you can do now. This doesn't mean you should not do any planning. It may well be that planning is the one thing you can do now. But make sure you don't keep running "mental movies" that continually project yourself into the future, and so lose the Now. Any action you take may not bear fruit immediately. Until it does - do not resist what is. — Eckhart Tolle

Focus on the POSITIVE
Recognize the BLESSINGS
Find the HUMOR
Hope for the BEST
&
Brace yourself for the worst. — Tanya Masse

Spontaneity is great when the opportunity is there, but what I'm really saying is you need to trust yourself. Instead of checking and rechecking your camera and the lighting and everything else, just set it up once and trust that you've done it right. Then focus more on capturing the emotion of the photo and less on how technically perfect its composition will be. — Nicola Sinclair

Finally, I applied to one of my roommates, more sagacious than the rest, for advice. Dave, I said. I'm broke and without prospects. I've blown my GI Bill on flying lessons. I can't hide out here in college much longer. What should I do?

Well, he said, at this crucial juncture you need to coldly appraise yourself. "I've only known you these few short years, but it strikes me you wouldn't be good for anything important; I'd have to say you're lazy, self-absorbed, glib and facetious, always ready to mock the suggestions of others, but never offering anything positive of your own. Intellectually shallow, no tap root anywhere, spiritually neutered, without feeling or compassion, unsteady of focus, lacking the fortitude for the long pull, with no fixed belief in anything."

I shook his hand and thanked him. The acuity of his analysis made my path clear. My only hope lay in daily journalism. — Phil Garlington

Rather than focus on trying to get a lot of customers to market yourself, really focus more on the actual product or service itself and existing users to, like, what would make them happier, what would make them come back more and more times or in our case buy more often. — Tony Hsieh

If life becomes one naval lint fuzzball after another, enjoy picking naval lint. Be open to the changes that life brings. Find a way to make the best life you can for yourself, regardless of the situation. Look to stay healthy and stay positive in your thinking. Focus on the good parts of your life. Be content with finding happiness in everyday events. Add fun and silliness to your life. Whatever you end up doing find the joy in it. — Susan Spira

Define yourself by your best moments, not your worst. Find one thing you did do right today, and focus on that. — Trisha Ashworth

If you are a good communicator, be unique: put yourself in your own commercials and do something a little different. To the extent you can focus on what it is you want to change, what it is you know how to change, and what it is you think will make life better for other people, you're going to do better. — Roger Ailes

Focus on identifying your target audience, communicating an authentic message that they want and need and project yourself as an "expert" within your niche. — Kim Garst

When you're a working actor and you're happy to be one, you can't focus all your energy on acting because you will go crazy. You have to focus as much energy as you can away from yourself. — Olivia Wilde

From this point of view, to avoid your strengths and to focus on your weaknesses isn't a sign of diligent humility. It is almost irresponsible. By contrast the most responsible, the most challenging, and, in the sense of being true to yourself, the most honorable thing to do is face up to the strength potential inherent in your talents and then find ways to realize it. — Donald O. Clifton

All one's life as a young woman one is on show, a focus of attention, people notice you. You set yourself up to being noticed and admired. And then, not expecting it, you become middle-aged and anonymous. — Doris Lessing

The Human tendency, largely driven by ego, is to believe we can do it all ... It maybe humbling to admit there are only a few things you do really well ... you will free yourself to focus on those things which will lead to greater personal success and significance. — Bob Buford

You can't convince yourself! You either believe or you don't believe." (28)

"She say you ask weird questions, but I say you're student, you supposed to ask! Her job to answer! I say you're lazy, if student ask, you answer!"
"Yeah! She told me my real great-grandparents are these white people named Adan and Eve!"
"Bullshit! But hey, Ciao Wen, be smart. Why you argue with her about that? You know they believe this stuff, just let them believe."
"But she told me I was going to Hell if I didn't believe and told me to ask God into my heart!"
""Ha, ha, yeah, she told me, too, think she do something soo good to help you. Whatever. You know it's lies, let those idiots believe. Just focus on real school. Don't be stupid and fight them, you'll lose." (30) — Eddie Huang

Do you. Just focus on being the best version of yourself that you can be every day, and don't compare yourself to anyone else or worry about what they're doing. — Angie Martinez

If you're looking for love, focus on something you love to do and work hard. Love will find you. Basically, love yourself before you love anyone else. A lot of girls have such insecurities nowadays that you have to be comfortable with who you are before you can really have a good relationship with someone else. — Sasha Pieterse

Every life is a story. Every story has mistakes. If you focus too much on the mistakes, you will miss the story. In doing that, you are making a dreadful mistake yourself. Sometimes, it is the mistakes that enrich and give the story so much more meaning than it would have had otherwise. — Beverly S. Harless

As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once
that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people. — Elizabeth Gilbert

If you focus on the things you can't do, you'll destroy yourself. Just remember everything you can do. — Giles Duley

The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wish upon anyone, but I can choose to pick up the pieces and build a beautiful life for myself and help others to do the same. — Brittany Burgunder

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace. — Rhonda Byrne

Process, Not Product If you find yourself avoiding certain tasks because they make you uncomfortable, there is a great way to reframe things: Learn to focus on process, not product — Barbara Oakley

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

Volunteer some hours. Focus on something outside yourself. Devote a slice of your energies toward making the world suck less every week. — Shonda Rhimes

You've got to be committed. It comes down to setting yourself goals as an individual. In rugby you have team goals that you strive for, but you also set yourself simple goals that are achievable. It helps to write them down so you understand what you need to do, and what your focus is. Put them on your wall, then each time you wake up, you'll see them. Then you can just tick them off once you've achieved them. — Filo Tiatia

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens. — Eckhart Tolle

Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself. It's easier to focus on other people's issues or shortcomings rather than look inward. It's counter-productive to try to clean someone else's house, while your house is a disaster. Not to mention, hypocritical. Start with yourself and then worry about others. ~Jason Versey — Jason Versey

You can't take the other person out of you. You can't take yourself out of others. The suffering still continues. So the question is not whether you will stay together or not; the question is whether you can focus on trying to understand each other using compassionate speech and deep listening, no matter what the outcome. — Thich Nhat Hanh

I don't concern myself with thinking ahead to the finished product. I focus more specifically on what the character is experiencing. Once you relieve yourself of the very arbitrary and always punishing pressure of what an audience is expecting you to do, acting becomes a lot more fun and pure. — Jesse Eisenberg

Set goals, challenge yourself, and achieve them. Live a healthy life ... and make every moment count. Rise above the obstacles, and focus on the positive. — Robert H. Goddard

Whatever your passion is, keep doing it. Don't waste time chasing after success or comparing yourself to others. Every flower blooms at a different pace. Excel at doing what your passion is and only focus on perfecting it. Eventually people will see what you are great at doing, and if you are truly great, success will come chasing after you. — Suzy Kassem

Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. — Eckhart Tolle

When you're speaking or writing to someone, pause and ask yourself, "Is this something I want to create?" If it isn't, change your words. Focus on the positive and talk about the world as you want it to be, not as it is. — Elizabeth Daniels

Do not look yourself as bad, when we look up to the heavens at nighttime, we focus not on the black void but on the sparkling points of starlight. — Various

I believe that as much as you take, you have to give back. It's important not to focus on yourself too much. — Nicole Kidman