Focus On Love Quotes & Sayings

Here's what my love affair with quotations has taught me: the more you focus on words that uplift you, the more you embody the ideas contained in those words. — Oprah Winfrey

When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in. — Kristin Armstrong

I blinked and tried to focus on what he had just said. My heart slowed abruptly. Apparently he hadn't pulled me aside to ask me to be his one true love. — Inara Scott

I love any kind of acting, so if I could focus on becoming the best actor I can strictly on my voice, I would love that. — Jennifer Stone

In brief, I regard love as a more decisive focus of meaning than death. In terms of Heidegger's argument, this is because I think he misdescribes the importance of the deaths of others and focuses exclusively on my relation to my own death. But, in reality, the deaths of others have a more urgent and immediate impact on our lives than the purely notional knowledge that I too will one day die. — George Pattison

Learn how to stay out of negativity. It will improve your health. Learn how to focus on meeting your needs. It will increase your wealth. Learn how to develop strength during difficult days. You will learn how to overcome. Learn how to confess your sins and do away with them. It will help you understand God's grace. Learn how to be patient. It will lead you to accomplish your goals and results. Learn how to give. It will open doors to your blessings. Learn how to become fearless. It will bring you peace. Learn how to trust God above all else and your life will never be the same. — Kemi Sogunle

At any given moment, your circumstances can change. You may not be where you want to be right now. You may not even be doing what you prefer to do. But, if you change your way of thinking and realize that you have all the opportunities available to you just like each one of us. You can begin to focus on what you want to achieve and make it happen — Amaka Imani Nkosazana

When our focus is on seeking, perfecting, or clinging to romance, the charge is often generated by instability, rather than by an authentic connection with another person. — Sharon Salzberg

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Katniss: I'm coming back into focus when Caesar asks him if he has a girlfriend back home.
Peeta: (Gives an unconvincing shake of head.)
Caesar: Handsome lad like you. There must be some special girl. Come on, what's her name?
Peeta: Well, there is this one girl. I've had a crush on her ever since I can remember. But I'm pretty sure she didn't know I was alive until the reaping.
Caesar: She have another fellow?
Peeta: I don't know, but a lot of boys like her.
Caesar: So, here's what you do. You win, you go home. She can't turn you down, eh?
Peeta: I don't think it's going to work out. Winning ... won't help in my case.
Caesar: Why ever not?
Peeta: Because ... because ... she came here with me.
Caesar: Oh, that is a piece of bad luck.
Peeta: It's not good.
Caesar: Well, I don't think any of us can blame you. It'd be hard not to fall for that young lady. She didn't know?
Peeta: Not until now. — Suzanne Collins

There are several ways. You can think of a memory from before you came into your powers. Or focus on a time when your felt particularly strong human emotions: jealousy, fear, love..."
"What do you think about?"
Setting his glasses on his nose, he replied, "Your mother. — Rachel Hawkins

Always focus on the power of love than the love of power — Henry Johnson Jr

A romantic relationship might very well have been initiated by God, but the moment our focus moves from our Prince to a human love story is the moment we cease to guard our sanctuary, and our entire foundation for success crumbles into ashes. A relationship that leads us closer to our Prince and carefully protects our inner sanctuary is the key to discovering romance as it was truly intended to be ... a little taste of heaven on earth. — Leslie Ludy

I confess that altruistic and cynically selfish talk seem to me about equally unreal. With all humility, I think whatsoever thy hand findeth to do, do it with thy might, infinitely more important than the vain attempt to love one's neighbor as one's self. If you want to hit a bird on the wing you must have all your will in focus, you must not be thinking about yourself, and equally, you must not be thinking about your neighbor; you must be living with your eye on that bird. Every achievement is a bird on the wing. — Oliver Wendell Holmes Jr.

Sometimes we focus too much on the lyrics that we forget to dance to the music. And sometimes we dance to the music and don't listen to the lyrics. Let the rhythm guide you. Let the lyrics inspire you. — Alexa Anderson

If it's wild to your own heart, protect it. Preserve it. Love it. And fight for it, and dedicate yourself to it, whether it's a mountain range, your wife, your husband, or even (god forbid) your job. It doesn't matter if it's wild to anyone else: if it's what makes your heart sing, if it's what makes your days soar like a hawk in the summertime, then focus on it. Because for sure, it's wild, and if it's wild, it'll mean you're still free. No matter where you are. — Rick Bass

If people love what I do, that's fantastic. And there's always going to be people who don't, and if I focus on that, then it'll destroy me. I have to just worry about my own opinion and the opinions of the people I'm working with and people who are close to me. Otherwise, it'll drive me crazy. — Emily Browning

Love demands that I learn how to focus my attention on the needs of those I love. — John Powell

He smiled and kissed me.
It wasn't precisely a peck on the lips, and my wild vampiric reactions took me off guard yet again. Edward's lips were like a shot of some addictive chemical straight into my nervous system. I was instantly craving more. It took all my concentration to remember the baby in my arms.
Jasper felt my mood change. "Er, Edward, you might not want to distract her like that right now. She needs to be able to focus."
Edward pulled away. "Oops," he said.
I laughed. That had been my line from the very beginning, from the very first kiss.
"Later," I said, and anticipation curled my stomach into a ball.
"Focus, Bella," Jasper urged.
"Right." I pushed the trembly feelings away. Charlie, that was the main thing right now. Keep Charlie safe today. We would have all night ...
"Bella."
"Sorry, Jasper. — Stephenie Meyer

I think romantic love evolved to enable you to focus your mating energy on just one individual at a time, thereby conserving mating time and energy. — Helen Fisher

There are times when it seems as if God watches to see if we will give Him even small gifts of surrender, just to show how genuine our love is for Him. To be surrendered to God is of more value than our personal holiness. Concern over our personal holiness causes us to focus our eyes on ourselves, and we become overly concerned about the way we walk and talk and look, out of fear of offending God. " ... but perfect love casts out fear ... " once we are surrendered to God (1 John 4:18). We should quit asking ourselves, "Am I of any use?" and accept the truth that we really are not of much use to Him. The issue is never of being of use, but of being of value to God Himself. Once we are totally surrendered to God, He will work through us all the time. — Oswald Chambers

Focus on kindness not on hate.
Bliss will flow to open the gate. — Debasish Mridha

When you have love and respect, it opens the door for selflessness and a willingness to look pass what is wrong and to focus on how to create a plan, to make things right. — Tasha Hoggatt

When you focus and accept the current moment with love, faith, and joyfulness, you are practicing mindfulness. That is better than controlling the universe. — Debasish Mridha

Fearful leaders love to stay in the morass of insignificant details. Because the details are usually unimportant, it is difficult to make a mistake of consequence. Of course, it's impossible to do anything of consequence when your focus is on those things that really don't make a difference. — Thom S. Rainer

Most people in America, when they are exposed to the Christian faith, are not being transformed. They take one step into the door, and the journey ends. They are not being allowed, encouraged, or equipped to love or to think like Christ. Yet in many ways a focus on spiritual formation fits what a new generation is really seeking. Transformation is a process, a journey, not a one-time decision. — David Kinnaman

For such people, finding a mate is like scoring a goal. You have to develop skills like talking cheesy, praising generously, and targeting properly. They are unable to see the opposite person as a human being. All they focus upon is their own strategy and tactics. For them, all the people on the opposite team are alike - except for looks, education and career. — Gracia Hunter

There's a lot of movies that aren't all about Christmas, or where Christmas isn't the focus, but have that spirit of Christmas in them. I love that sequence in 'Auntie Mame,' where she's in the department store, sewing at Macy's, and she doesn't know how to do anything but fill out a form as 'cash on delivery!' — Robert Osborne

We can begin to focus on the eternal if we live to love God and others (the Jesus Creed), if we pursue justice as the way we are called to love others as God's creations, if we live out a life that drives for peace as how loving people treat one another, and if we strive for wisdom instead of just knowledge or bounty. — Scot McKnight

I prefer love scenes to be shot up close with a lot of focus on eyes and mouths. Otherwise it can feel uncomfortable and voyeuristic. — Andrew Davies

My No. 1 focus was on my foundation, the Tim Tebow Foundation, to bring faith, hope and love to those needing a brighter day in the darkest hour of need. — Tim Tebow

I find personalized search convenient - I read stories on my Facebook feed, my Twitter feed, daily email services, and my iPhone's Flipboard app, and would love to be able to focus my searches on just those particular services. — Marvin Ammori

We experience God to the extent to which we love, forgive, and focus on the good in others and ourselves. — Marianne Williamson

When service is unto people, the bones can grow weary, the frustration deep. Because, agrees Dorothy Sayers, "whenever man is made the center of things, he becomes the storm-center of trouble. The moment you think of serving people, you begin to have a notion that other people owe you something for your pains ... You will begin to bargain for reward, to angle for applause ... When the eyes of the heart focus on God, and the hands on always washing the feet of Jesus alone - the bones, they sing joy and the work returns to it's purest state: eucharisteo. The work becomes worship, a liturgy of thankfulness. "The work we do is only our love for Jesus in action" writes Mother Theresa. "If we pray the work ... if we do it to Jesus, if we do it for Jesus, if we do it with Jesus ... that's what makes us content." Deep joy is always in the touching of Christ - in whatever skin He comes to us in. Page 194 — Ann Voskamp

Rise from those dumps of depression!
Bury those personal regrets deep inside!
Focus on self-healing, self-love
Only trust can keep you alive.
Miniscule moments of hope awning around
Floating like bubbles but burst without a sound
Duress of living with mixed thoughts
Flying on the wings of optimism I thrive! — Balroop Singh

Forgiveness means that problems of the past no longer dictate our destinies, and we can focus on the future with God's love in our hearts. — David E. Sorensen

Who you are, what you think, feel, and do, what you love - is the sum of what you focus on. — Cal Newport

If you're looking for love, focus on something you love to do and work hard. Love will find you. Basically, love yourself before you love anyone else. A lot of girls have such insecurities nowadays that you have to be comfortable with who you are before you can really have a good relationship with someone else. — Sasha Pieterse

How to love is the real question. We all know to love and to keep loving more, but man's confusion comes from the differing opinions on how to love. The Church will always be accused of not loving enough by human standards - which should be its motivation to love more - however that is, in many cases, because its focus is and should also be to love on levels of eternal significance. This is the level of love that will inevitably go unnoticed by those who do not believe in eternity. — Criss Jami

Focus only on things you love, feel love, and you will experience that love and joy coming back to you - multiplied! — Rhonda Byrne

And when other people see me play basketball ... the way I treat my teammates, the opponents, the refs, that's all a reflection of God's image and God's love so that's the stuff I try to focus on. — Jeremy Lin

I love to read different books on completely different subjects at the same time. I cannot focus on one. I read a few pages of literature, then I jump to philosophy and at the same time I'm reading biographies of Mahler. — Gustavo Dudamel

Everyone has things that they don't love about themselves but I think that as a woman its much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart. — Miranda Kerr

Quality conversation is quite different from the love language words of affirmation. Affirming words focus on what we are saying, whereas quality conversation focuses fully as much on what we are hearing. If I am sharing my love for you by means of quality time and we are going to spend that time in conversation, it will be with a genuine desire to understand your thoughts, feelings and desires. — Gary Chapman

There's always going to be both: -magic & disaster- and we get to decide what to put our focus on. — Hillary Carlip

My mom taught me the power of love. I learned to focus on the long-term big picture from my father. His sense of humor and light-hearted approach always make me smile. My husband is a pivotal anchor in my life. His influence encourages me to be independent and take risks. — Padmasree Warrior

The knuckles of his hand that had Shaw's name inked across them caught my eye. I pointed to them.
"You have her with you forever already, a ring isn't going to make that much of a difference, bro."
"I need to wait until she's done with school next semester. She needs to graduate and focus on starting med school. I don't want her worrying about me or a wedding while she does it. Honestly, talking to Lando made me start thinking about it. God, forbid something happened to me or to her. I want everyone on the planet to know how much she means to me. How she changed my life and made me want to be a better man for her and her alone. — Jay Crownover

I'm always open to suggestions. I'm open to opportunities. Whether I take them or not, I don't know. And I would only take them if I weren't training, if I didn't have a fight scheduled. I really want to keep my focus on fighting. That's where all these doors are opening up from anyways. I don't want to lose sight of that. I love fighting. — Holly Holm

The focus of education should not be on suppressive information but on kindling the thirst for knowing. — Jaggi Vasudev

As I worship, my perspective shifts. I focus on His attributes: His goodness, His power, His name, and His mercy. Crises that once overwhelmed me become insignificant in comparison to God's vast power and all-encompassing love for me as His child. — Katherine J. Walden

I think ... I think, Calder, that we have to figure out how to forgive, not for the people who wronged us, but for us. We can't keep bitterness attached to our hearts because eventually, it might become part of us - so deeply ingrained we can't work it back out. I think we have to focus on the beauty we've been given in this life, and make that the thing that defines us. Because people defined by bitterness end up destroying themselves from the inside out, and eventually they destroy everyone who tries to love them, too. That's not going to be us. — Mia Sheridan

Twenty unsettling minutes later she dropped the
pen on her stack of papers, and then leaned back in her chair. The time seemed to be dragging like a immobile car without tires hooked to a tow-truck with square wheels traveling cautiously down a road of fresh gravel. Tess struggled to maintain focus, similar to how an alternator belt would struggle if it had to try to keep traction on a turn spindle that had been lubricated after an antifreeze leak. And similar to the - would be - alternator on the sidelines of that metaphor, Tess's enthusiasm for her after hours work was having difficulty in keeping charged up also. — Calvin W. Allison

The King's hand shot out so fast the eye could barely track it, and somehow, even without sight, he got the trajectory right, clamping a hold on the throat of his fighter. He didn't even look in Vishous's direction, his focus remaining on Xcor.
In response, Vishous didn't defend himself, even as he was forced to gasp for breath, his goateed jaw dropping open.
"Don't you love it when people know their places," Wrath said to Xcor tightly. "When they understand those moments when they need to keep their fucking mouths shut."
Xcor had to smile. Wrath and he were kin in some ways, weren't they.
"Aye, my Lord," he murmured. — J.R. Ward

The best we can do is focus on what we have the power to improve in ourselves, and when it comes to body-love the one you are with. — Sara Davidson

I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present. — Allison McAtee

A tenacious grip on our own ideals, irrespective of hurdles, would propel us towards self-actualization! — Deeba Salim Irfan

Instead of focusing on how much you can accomplish, focus on how much you can absolutely love what you're doing. — Leo Babauta

Whatever we focus our attention on will expand in our experience. If we focus on cultivating the higher qualities of love, compassion, joy and peace, they will expand - not only in our own lives, but also into the world beyond. — Deepak Chopra

Emotional health is more important than a fit body. Unknowingly most of us focus on the latter hence the lack of inner-happiness, peace, love and fulfillment. — Maddy Malhotra

The key is to just focus on the spots where the love is real, because you can just drive yourself crazy focusing on the negativity, focusing on the relationships that are irreparable and just aren't going to work, trying to convince the haters that you are indeed lovable. So much of that is wasted energy. — Amanda Palmer

Whatever we focus on is bound to expand. Where we see the negative, we call forth more negative. And where we see the positive, we call forth more positive. Having loved and lost, I now love more passionately. Having won and lost, I now win more soberly. Having tasted the bitter, I now savor the sweet. — Marianne Williamson

The moment I start to feel that sinking feeling of dissatisfaction welling up in me, I know I need to message a friend, give her a call, or post a note telling her what I love about what she's doing. I need to deliberately write down how all the ways she's running confidently in her lane inspire me. Because the more I focus on how her work blesses, the less I'm able to want it for myself. It's hard to hate something that inspires you. — Lisa-Jo Baker

I love voice over work. To me, voice over and animation is such an art, because you focus solely on your voice. You do not focus on how to speak, combined with facial expressions, movement, etc. You as the actor need to convey all those things with only your voice. — Atticus Shaffer

The problem with me is that I cannot focus when she is on my mind. I can't. I probably will make a mistake when writing that paper and will start writing everything I feel about her - the professor will be very happy with that, I am sure. Oh well, such is my life. I guess I've been attempting my best to forget her for several weeks now. But even in that act of forgetting her, I am remembering her. I am recollecting her and recreating her in my mind. And that's where everything falls apart. In remembering her, I remember her goodness. In remembering her, I remember her weaknesses and my own. In remembering her, I am remembering myself. Out of that dark cave of mine, I call myself out. And then all of the remembering starts again. I doodle, I twitch, I aim restlessly for some unseen goal. And then my thoughts drift to you.
I'll let them stay there for now. Just for a minute.
Or two. — Moses Y. Mikheyev

Move from an earthly mindset that makes us bristle at the thought of submission to a joyful expectation of good, we must focus on the One who is leading. We must look at the full spectrum of His love, grace, and wisdom. — Amy Layne Litzelman

Embrace your journey and those who come across your path. Be gracious in your endeavors. Focus on your craft. Those who support your dreams now and feel your sincere humility and gratitude will be there 20, 30, 40 years from now, padding your old bones and time worn, weary soul. — Ann Marie Frohoff

The more money I make...the more I focus on my marriage...the more I love...the more I forgive...the more I mind my business...the less fucks I give. — J'son M. Lee

Tess passed by the Church's sign, and then made the turn right. Her expectations for a degree of improvement were met with passed echoes of indecisive hand claps from mental bodied insecurities that infiltrated her subconscious with a disruptive applause in an attempt to divert her focus from the road of progression by putting it back on her publicized devastations. — Calvin W. Allison

Anyway,You need to focus only on you. — Pavankumar Nagaraj

I just find it crazy what people will critique you on, and you have to take it with a grain of salt. I could be curing cancer, and I would be shunned for it. I mean, that's just the truth. People are crazy, but I like to say for every hater I have 100 people that love me and they think it's motivational, so I try to focus on that. But it's sometimes hard, you know? — Khloe Kardashian

Next time you're about to rule out some guy because he's not your ideal, try to focus on the good things about him, because some guy is going to have to focus on the good things about you, even though he may have wanted someone more easygoing or taller. Every time you start to dissect some guy, note that he's willfully ignoring all of this in order to go out with you. — Lori Gottlieb

I had just finished a run of shows in the States and went to NY to work with BenZel for a couple weeks, mainly as a different focus to touring. I didn't have any expectations or pressures with what would come out of those two weeks, and think 'Tough Love' sums this up. It was me experimenting with my voice and having fun with it. It just felt right and kind of dictated the route of the next album, much like 'Devotion' did on my first album — Jessie Ware

I want to write a film. I need to think of the right idea and focus on that; I love writing. — Jack Whitehall

Think about love, or hate, or joy, or pain- whatever makes you feel something, makes your palms sweat, or your toes curl. Focus on that feeling.
When people don't express themselves, they die on piece at a time. — Laurie Halse Anderson

He will be sorry for the way he treated you,
Don't you worry about that. Focus on your growth and watch his eyes gaze in sorrow as he knows, he was the bastard that made you strong. — Nikki Rowe

For success, focus on your goal, not an obstacle. — Debasish Mridha

So the difference between most books about love and Love For No Reason is that traditional love books focus on love as a stream of energy between two people, whereas this book focuses on love as a deep state of being that you can live in no matter what's going on in your life. — Marci Shimoff

Don't take to heart, any negative criticism. Focus on positive thoughts — Lailah Gifty Akita

Love was the greatest of enchantments; if Echidna and her children succeeded in killing Kypris, Thelxiepeia would no doubt, would doubtless ... Become the goddess of love in a century or less, said the Outsider, standing not behind Silk as he had in the ball court, but before him - standing on the still water of the pool, tall and wise and kind, with a face that nearly came into focus. I would claim her in that case, long before the end. As I have so many others. As I am claiming Kypris even now because love always proceeds from me, real love, true love. First romance. The Outsider was the dancing man on a toy, and the water the polished toy-top on which he danced with Kypris, who was Hyacinth and Mother, too. First romance, sang the Outsider with the music box. First romance. It was why he was called the Outsider. He was outside - — Gene Wolfe

The very first time I saw you," Daniel continued, "it wasn't any different than any other time I've seen you since. The world was newer, but
you were just the same. It was - "
"Love at first sight." That part she knew.He nodded. "Just like always. The only difference was, in the beginning, you were offlimits to me.
I was being punished, and I'd fallen for you at the worst possible time. Things were very violent in Heaven. Because of who ... I am ... I was expected
to stay away from you. You were a distraction.
The focus was supposed to be on winning the
war. It's the same war that's still going on."
He sighed.
"And if you haven't noticed, I'm still very
distracted. — Lauren Kate

Instead of focusing on "why didn't he want me", focus on "what do I actually want." Because I can guarantee you don't want the kind of person who doesn't have the integrity to just tell you that you're not the one. Do not allow pleasantries to tether you to cowards. No one is too busy to be with the love of their life. # — Kelton Wright

Going forward, I would love to work with directors like Rian Johnson and Joss Whedon; people like that who are doing big films but do have really independent voices. That's kind of what I want to focus on, is always working with people with at least an independent point of view, even if it's not an independent film. — Mary Elizabeth Winstead

That night, when you kissed me, I thought you did it because you were drinking. All I could focus on was getting you home before you did something you'd regret in the morning. I didn't want to be your regret, Serenity. My heart couldn't handle it. Shit, it's been two years and my heart still can't handle the fact that we don't talk anymore. — Melyssa Winchester

The more you focus on sex without love, and drugs and violence, lifestyle of intimidation and recycling, the less energy you spend on opening up the big tent. — Jesse Jackson

Focus your intention on what your building, not whats already fallen away. — Nikki Rowe

I love team sports - they give me something to focus on rather than the fact that I can't breathe or my muscles are aching. — Sanjeev Bhaskar

You make this sound like a chore for you, like a job. This ... ," he pressed his fingers to my heart, "it's about love for me
undying, unwavering, unrelenting love. A love that won't let me move on, it won't let me get over you. I don't want to focus on the sickness that could replace you in my heart. I don't want to think of what will happen if I stop fighting for you, for us. But, sometimes I feel like I'm alone in this fight. — Jordan Deen

When [beauty pornography is] aimed at men, its effect is to keep them from finding peace in sexual love. The fleeting chimera of the airbrushed centerfold, always receding before him, keeps the man destabilized in pursuit, unable to focus on the beauty of the woman
known, marked, lined, familiar - -who hands him the paper every morning. — Naomi Wolf

It is time for us to focus on the issues that bring us together as a nation. Supporting parents' capacity to raise their children with the love and resources they need is simply the right thing to do. — Joan Blades

Focus your awareness on the Divine spark of crystal-white light, sparkling within the center of your stomach area. See or feel this white spark of light, shining like a pilot light within you. This is the spark of your true essence, your shining flame from God. Feel the warmth within you, filling you completely with love and peaceful energy. — Doreen Virtue

Perhaps self-esteem is just the sum of self-love and self-confidence. People with high self-esteem know they deserve a good life and that they can get almost everything they focus on! — Mika.

Sadness is pervasive, so focus on joy, focus on happiness. — Debasish Mridha

This emptiness inside of me here," he placed my hand on his chest, "means I love you. When you're not here, I can't focus. It's too loud . . . But my heartbeat does this when you're close. — Amber L. Johnson

That is why Christ never said, 'by the amount of focus you put on worshiping me, people will know you are my disciples.' No, what he said was, 'People will know you are my disciples by the love you have for one another.' God — Mick Mooney

If Jesus Christ were to sit down with us and ask for an accounting of our stewardship, I am not sure He would focus much on programs and statistics. What the Savior would want to know is the condition of our heart. He would want to know how we love and minister to those in our care, how we show our love to our spouse and family, and how we lighten their daily load. And the Savior would want to know how you and I grow closer to Him and to our Heavenly Father. — Dieter F. Uchtdorf

I fell in love with the topic of leadership. For three decades, that has been a major focus of my hands-on work: listening to and working with leaders, their teams and their organizations. — Henry Cloud

As this pain comes up also focus on the love you feel for him/her. Focus on the love. Love feels good, love is expansive. Love is open and accepting. This love you feel is healing the pain of your loss. One day soon your pain will go and only the love will remain. — John Gray

But. All I could focus on was that one word: Why was there always a but? My parents swore up and down that they would love me no matter what, and yet the but sent me sliding down a rabbit hole, appearing in my mind like miles of quicksand before I could get to the love they were promising. - Kate Fagan. — Gregory Montoya

Sit quietly, on your own or with others, and decide where you wish to send the energy and what quality you wish to send. 2. Place your hands in front of you as if they were holding a ball. 3. Ask the angels to work with you. 4. Focus on seeing the quality that you wish to send filling the ball you are holding. As you do so, hum softly and imagine a colour expanding the ball. 5. When your humming ball is vibrating with the qualities and love you wish to offer, picture the person to whom you are projecting it, and imagine them receiving it. (You can also mentally throw humming balls to places, situations or people you have never met.) 6. Close down by touching each chakra in turn, and placing a cross or other symbol of protection that is meaningful to you, over them. — Diana Cooper

Accepting death doesn't mean you won't be devastated when someone you love dies. It means you will be able to focus on your grief, unburdened by bigger existential questions like, "Why do people die?" and "Why is this happening to me?" Death isn't happening to you. Death is happening to us all. — Caitlin Doughty