Flexibility Yoga Quotes & Sayings

Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment. — Bryan Kest

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. — Samantha Stosur

No sky is heavy if the heart be light — Winston Churchill

When you share your knowledge, you gain wisdom. Share as much as you can and as often as you can. — Debasish Mridha

I'm not making films just to be bold. — Yash Chopra

Tormund Thunderfist had better things to do than learn to make papers talk at him. — George R R Martin

My rule in relation to time management and teaching is simple: "If you're on time, you're late!" That means that if you arrive just on time to teach, you have no flexibility. In essence nothing can go wrong, and in addition to that, your mind probably won't settle until halfway through the class. — Gudjon Bergmann

Pray Meditate Be aware.Stay awake Bow Practise yoga Feel Chant and sing Breathe and smile Relax.Enjoy.Laugh.Play Create.Envision Let Go/Forgive.Accept Walk.Exercise.Move Work.Serve.Contribute Listen/Learn.Enquire Consider.Reflect Cultivate oneself.Enhance competencies Cultivate contentment Cultivate flexibility Cultivate friendship and collaboration Lighten up Celebrate and appreciate Dream Give thanks Evolve Love Share.Give.Receive Walk softly.Live gently Expand.Radiate.Dissolve Simplify Surrender.Trust Be born anew — Surya Das

We are aware of yoga only as a technique to gain physical strength, flexibility, or increased health. And indeed these are potent side effects of the practice. But that is what they are: side effects. To focus on these largely insignificant manifestations is to miss the point entirely. — John McAfee

Yoga is not just a workout, it is a natural way of enhancing flexibility, calmness, clarity, and youthfulness. — Debasish Mridha

I think yoga builds strength, flexibility, and calming of the mind - which is never a bad thing. — Joyce DiDonato

Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness. — Kyle Shewfelt

The asana practice is extremely powerful and unique in design. In addition to improved flexibility, circulation, muscular strength and increased energy, and detoxification of the organs, each pose unblocks life force energy (prana) pathways in your body, reprograms your cellular DNA and connects us to our spiritual origin. — Dashama Konah Gordon

The practice of yogasana for the sake of health, to keep fit, or to maintain flexibility is the external practice of yoga. While this is a legitimate place to begin, it is not the end Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit. — B.K.S. Iyengar

I don't believe in providence and fate, as a technologist I am used to reckoning with the formulae of probability. — Max Frisch

Phones are only good for ordering pizza and telling someone you're running late — Amy Reed

James "Knockout Jimmy" O'Brien, Granite Fall's very own boxing legend - a title he held until a young groupie poked holes in the condom she made him wear "for protection."
My brother was born nine months later, fists already swinging. — Kate Avelynn

ALICE HAD BEEN UP ALONE for a couple of hours. In that early morning solitude, she drank green tea, read a little, and practiced yoga outside on the lawn. Posed in downward dog, she filled her lungs with the delicious morning ocean air and luxuriated in the strange, almost painful pleasure of the stretch in her hamstrings and glutes. Out of the corner of her eye, she observed her left triceps engaged in holding her body in this position. Solid, sculpted, beautiful. Her whole body looked strong and beautiful. She was in the best physical shape of her life. Good food plus daily exercise equaled the strength in her flexed triceps muscles, the flexibility in her hips, her strong calves, and easy breathing during a four-mile run. — Lisa Genova

I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday. — Ryan Sheckler

Only a teaspoon of self-pity, girl. Every day give yourself a teaspoonful, but only a teaspoonful. Fill it up full, but only once! Don't let yourself have more. You can't live off it. But just a bit of it is like a tonic. — Breena Clarke

Yoga is about balance, both mind and body, as well as increasing self-awareness, with by-products of better strength and flexibility. — M.E. Dahkid

Her name has been released to the press. Her photograph is released, too. I want to talk to the press about it. I don't want Andi to be a one-day story. I don't want her to be just a headline on the wires. — Michael Hastings