Fitness And Gym Quotes & Sayings

I'd always assumed Beth and I would be friends forever. But then in middle of the eighth grade, the Goldbergs went through the World's Nastiest Divorce.
Beth went a little nuts.
I don't blame her. When her dad got involved with this twenty-one year old dental hygienist, Beth got involved with the junk food aisle at the grocery store. She carried processed snack cakes the way toddlers carry teddy bears. She gained, like, twenty pounds, but I didn't think it was a big deal. I figured she'd get back to her usual weight once the shock wore off.
Unfortunately, I wasn't the only person who noticed.
May 14 was 'Fun and Fit Day at Surry Middle School, so the gym was full of booths set up by local health clubs and doctors and dentists and sports leagues, all trying to entice us to not end up as couch potatoes. That part was fine. What wasn't fine was when the whole school sat down to watch the eighth-grade cheerleaders' program on physical fitness. — Katie Alender

As a kid, I had the worst mile time ever. Our gym teacher made us run the mile a few times a year for something called the Presidential Fitness Test. I'd huff and puff and wonder why the hell President Bush cared how fast I could run laps around the playground. I always came in dead last. — Miranda Kenneally

Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill. — Munia Khan

If only the physical aspects of hatha yoga are used, it is called ghatastha yoga (ghata means "physical effort"). Modern expressions like "fitness yoga" and "power yoga" that flourish within gym classes are within the same category, even if they do not derive from the original exercises' rhythm and succession. In many instances "power yoga" has a positive effect on physical health; but if there is no aim to ease the mind, to gain self-insight and control of your thoughts, and to experience the divine within you and within the universe, the deeper meaning of yoga and - possibly life - is lost. — Stig Avall Severinsen

You want me to do something ... tell me I can't do it. — Maya Angelou

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. — Warren Cuccurullo

People who work out are so gullible. They think they'll live longer. Well, good luck to them. It's a shame most of them aren't bright enough to realise that the extra time added to their life when they're eighty and too old to do anything productive with it is roughly equal to all the time wasted in the gym when they're young and capable of having fun. — Toni Jordan

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. — Sarah Michelle Gellar

When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting. — Jillian Michaels

The essence of physical education in Naperville 203 is teaching fitness instead of sports. The underlying philosophy is that if physical education class can be used to instruct kids how to monitor and maintain their own health and fitness, then the lessons they learn will serve them for life. And probably a longer and happier life at that. What's being taught, really is a lifestyle. The students are developing healthy habits, skills, and a sense of fun, along with a knowledge of how their bodies work. Naperville's gym teachers are opening up new vistas for their students by exposing them to such a wide range of activities that they can't help but find something they enjoy. They're getting kids hooked on moving instead of sitting in front of the television. — John J. Ratey

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy. — Genelia D'Souza

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop. — Tim DeKay

My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong. — Booboo Stewart

I enjoy a torture session on the rowing machine and I also enjoy my mom's homemade peach cobbler. I enjoy flopping like that dead fish with hips that can't lie in dance class, and I also enjoy ordering pizza with my kid, renting a movie, and downing popcorn while we share some special time together. I enjoy seeing how much I can lift at the gym and I also enjoy stuffing a fresh chewy chocolate chip cookie into my face when I'm having a hard day. — Dan Pearce

My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity. — Chelan Simmons

My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode. — Laura Prepon

I go to the gym every day. That tends to taper off when I'm at a tournament. During tournaments, I'm not trying to build fitness. I'm simply trying to keep away any kind of tension. I go for long walks to clear my head. — Viswanathan Anand

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. — Shay Mitchell

I had retail businesses. They were beauty businesses, skin care and all that. I got into that as a fluke. I was going to open up a gym. I just had a Men's Fitness cover come out that was the third bestselling of Men's Fitness covers. — Drew Waters

Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness. — Arthur De Vany

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well. — Linda Evangelista

She was deemed an unfit mother, in spite of the fact that she goes to the gym every day,' Hal once told me.
... Beautiful people are often forgiven for many things
and maybe she's gotten through life that way, but I don't forgive her for anything
and I don't even know what awful things she's done other than showing a lack of parental fitness. — Neal Shusterman

I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board. — Viswanathan Anand

I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness. — Barbara Holland

You jerk off feel great you wanna go working out.Keep jerking off and working out life is good. — Elliott Hulse

You don't need coffee, you don't need cocaine, you need to breathe into YOUR FUCKING BALLS ! — Elliott Hulse