Quotes & Sayings About Finding Peace Of Mind

We can't worry away our problems, but we can worry anxiety into our mind and body. Thought energy is powerful. It's not easy to do, but we serve our well-being best, when we face our struggles head on and accept difficulties that are beyond our control and trust that we can garner the support and strength we need to jump the hurdles. Life needn't feel like a walking on a tightrope of tension. True peace is the calm within the storm. — Jaeda DeWalt

Humanity was never meant for mediocrity. Yet many among us are now, and will forever remain, limited by their profound lack of understanding. Some of us develop our minds and glimpse the wisdom of the ages. Others develop their muscles and embrace the strength, power and endurance only possible of a body that obeys the heart and mind without question. An even smaller group, look inside themselves to find the peace, compassion, humility and timeless strength of character that can only be attained through spirituality. An infinitesimally smaller minority develop the intellect, strengthen and dominate the body, and come to know the true nature of their spirit - thus finding a balance that comes as close to excellence as any mere mortal can ever hope to attain. — Richard Duarte

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

The greatest comfort comes from within. Sit down comfortably. As you control your breath, let your mind watch your body. Tell yourself, "It's Ok." At this moment your soul will find peace and your body, too, will follow, finding comfort and new strength. — Ilchi Lee

Peace surfaced here. Hard to imagine a person finding peace through war, but no one finds peace in war - peace finds you. It crawls into your sleeping bag and helps you fall asleep, nudges your arm, tells you to turn over, think about home. — Clint Van Winkle

A habit of finding pleasure in thought rather than action is a safeguard against unwisdom and excessive love of power, a means of preserving serenity in misfortune and peace of mind among worries. A life confined to what is personal is likely, sooner or later, to become unbearably painful; it is only by windows into a larger and less fretful cosmos that the more tragic parts of life become endurable. — Bertrand Russell

The surest way of finding peace of mind is that which helps the greatest number of others to find it — Napoleon Hill

Solitude is the canvas of a thinking mind. — Joyce Rachelle

If he cannot stop the mind that seeks after fame and profit, he will spend his life without finding peace. — Dogen

Part of living in a free world is finding peace from within and reflecting that to the outside world through your thoughts and deeds. A free mind is the foundation of a free world. — Tambre Bryant - Strategic Intervention Life Business Coach

When the wish for peace is genuine, the means for finding it is giving in a form each mind that seeks for it in honesty can understand. — Helen Schucman

I've got to have a place where I can find peace of mind. — Princess Diana

Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there's always something we could be grateful for. — Barry Neil Kaufman

You have moments of clarity, things become clear to you that you didn't understand before. But there's never any making ends meet or finding any time of longstanding peace of mind about something. — Bruce Springsteen