Finding Inner Self Quotes & Sayings

Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our society needs - not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can "be", that is, persons who have a center of strength within themselves. — Rollo May

For years, I've felt that there's an inner cook in me just waiting to be unleashed. But I have to confess I'm having an awful lot of trouble finding her in real life. — Lesley Nicol

Tip #4
Skinny-dip at will!

(Idea)
When single boast about finding your inner most happy place and hold on to it Odds are once married you can kiss personal space Good-Bye. — Hazel Cartwright

Living a lie - pretending everything is fine when we are
actually discontented - is hard work and, in the long run, even bad for our health. We pay a high price
for compromising on this honesty - and neglecting ourselves. Finding our inner passion, our mission
in life, and connecting with who we really are, our spiritual being or our higher self - this is the key to success and fulfilment. Our 'soul' purpose is our sole purpose in life. — Kristiane Backer

Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary. — Mary Pipher

It is the modern feminists who are the real male chauvinists, lusting for reproductive freedom (sexual irresponsibility) like playboys and demanding empowerment, that is, envying and imitating not only males, but male fools, judging inner worth by outer performance, sacrificing being for doing, finding their identity in their worldly careers, not in their inner essence, in their physical and spiritual wombs and motherhoods. This is what Karl Stern called "the flight from woman." — Peter Kreeft

Don't run from your weakness, you will only give it strength. — Stephen Richards

I realise and finally acknowledge that at the core I am only a lover. Of life. Of beauty. Of love. Of being in love. Of kindness. Of words. Of conversations. Of dreams. Of imagination. Of ideas. Of realness. Of vulnerability. Of solitude. Of Silences. Of companionship. Of poetry. Of music. Of movement. Of stillness. Of energy. And, when the lover in me is stifled,starved, not finding resonance, is misunderstood, is dulled or ignored, I question my very existence because I do not feel alive. When the lover in me dies, everything in me dies. I realise that my inner fire is only a lover. I have no other identity of self than as a lover. — Srividya Srinivasan

Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy — Gary Hopkins

Let us not underestimate how hard it is to be compassionate. Compassion is hard because it requires the inner disposition to go with others to place where they are weak, vulnerable, lonely, and broken. But this is not our spontaneous response to suffering. What we desire most is to do away with suffering by fleeing from it or finding a quick cure for it. — Henri J.M. Nouwen

The only choice once your world has been torn apart is to find your genius and live with that. 'Normal' is out of the question. The healing for veterans, or anyone going through great tragedy, is finding your natural spirit and your genius that was waiting to be found. That can now become the cohering principle in your life. The idea of patching someone up and back into normal when they've had extremely abnormal experiences is a misunderstanding. — Michael Meade

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery. — Bessel A. Van Der Kolk

Adventure begins with you, personally. It is in the way you look at things. It is the mental stance you take as you face your day. It is finding magic in things. It is talking with people and discovering their inner goodness. It is the thrill of feeling a part of the life around you. The attitude of adventure will open things up for you. The world will become alive with new zest and meaning. You'll become more aware of the beauty everywhere. Nothing will seem unimportant. Everything will be revealed as having pattern and purpose. — Wilferd Peterson

She was not so swept away that she could not see the high comedy of this spiritual seduction: a Litvinoff daughter, a third-generation atheist, an enemy of all forms of magical thinking, wandering into synagogue one day and finding her inner Jew. But there it was. Something had happened to her, something she could not ignore or deny. And there was a sense in which its unlikelihood, its horrible inconvenience, was precisely what made it so compelling. — Zoe Heller

We have to think and see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system, just improve it. We need to encourage an understanding that inner peace comes from relying on human values like, love, compassion, tolerance and honesty, and that peace in the world relies on individuals finding inner peace. — Dalai Lama

In joy, in peace, in that soothing inner state, you will find happiness. — Sri Sri Ravi Shankar

The story of survival is a nice metaphor for our experience making this movie, finding your inner strength and powering through and getting to the endpoint alive. — Katie Aselton

I was one of those kids, inner-city youth and finding my way. I made it. I made a success out of myself, surprisingly. — CeeLo Green

Finding inner success is the best, easiest and infact the only way to achieve and enjoy everything else in life. — Spencer Johnson

Perhaps we are all shells; but some of us have found the pearls inside, and this makes all the difference! — C. JoyBell C.

Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success. — Eckhart Tolle

For a lot of young girls, the media frenzy and the social media challenges becomes so overwhelming that maybe they don't go to inner beauty or inner strengthIf you don't have a positive roll model in your life then it's about finding people around you that can be that message bearer. — Julie Foudy

To surrender is not giving up the struggle, but finding peace within the struggle. — Michelle Cruz-Rosado

The surprising thing about fatherhood was finding my inner mush. Now I want to share it with the world. — Christopher Meloni

The pattern [of the crisis of the deeper life] seems to be self-centeredness, self-effort, increasing inner dissatisfaction and outer discouragement, a temptation to give it all up because there is no better way, and then finding the Spirit of God to be their strength, their guide, their confidence and companion--in a word, their life. — V. Raymond Edman

I don't think it's a Western thing to really talk about intrinsic motivation and the drive for autonomy, mastery and purpose. You have to not be struggling for survival. For people who don't know where their next meal is coming, notions of finding inner motivation are comical. — Daniel H. Pink

The opposite of play is not work - the opposite of play is depression." He explains, "Respecting our biologically programmed need for play can transform work. It can bring back excitement and newness to our job. Play helps us deal with difficulties, provides a sense of expansiveness, promotes mastery of our craft, and is an essential part of the creative process. Most important, true play that comes from our own inner needs and desires is the only path to finding lasting joy and satisfaction in our work. In the long run, work does not work without play."2 — Brene Brown

You must seek the divinity within with all your heart, soul and mind. — Lailah Gifty Akita

Dad's oil dehydrator was a contained electrostatic field, one electrode down the center, the other the container's inner wall. Principal problem was finding a dielectric to separate the two. Refuse oil poured in came out as oil of the highest grade, dry chemicals, and drinking water. Petroleum Rectifying Company successfully prohibited its use. — John Cage

Every one of us will go through things that destroy our inner compass and pull meaning out from under us. Everyone who does not die young will go through some sort of spiritual crisis, where we have lost our sense of what is right and wrong, possible and impossible, real and not real. Never underestimate how frightening, angering, confusing, devastating it is to be in that place. Making meaning of what is meaningless is hard work. Soul-searching is painful. This process of making or finding meaning at the end of life is what the chaplain facilitates. — Kerry Egan

Understanding and unconditionally loving yourself is the key to achieving everything you desire. Understanding is the part that I believe so many slide by, therefore finding self love a challenge. When we understand what our inner thought process is about ourselves, we can address the areas that most desire a tender loving hug. — Lee Pryke

Should I go to graduate school? What if I made the wrong choice? These questions arise not because there is no pat but because we expect there to be a single one. Uncertainty should invite curiosity and reflection, but instead it generates fear.
Learn to accept uncertainty as an important step to true self-discovery. To start finding your path, begin listening to that inner voice. Tap into what you think and feel, what you truly care about. Don't worry about finding your passion and life's calling immediately. Those usually takes time. But do avoid becoming a passenger in your own life. — Rachel Simmons

Strong is the man who can pull apart his own pride and hopelessness; courageous is the man who then reaches in, near his most vital inner workings to pull out the slivers and shards of mortality that have worked their way in.
It's not about determining the shade of grey the white paint in the bucket has become, but finding where the black paint is dripping from, and stopping it. — Michael Brent Jones

Without a map of our natural and social world - a picture of the world and of one's place in it that is structured and has inner cohesion - human beings would be confused and unable to act purposefully and consistently, for there would be no way of orienting oneself, of finding a fixed point that permits one to organize all the impressions that impinge upon each individual. [ ... ] Even if the map is wrong, it fulfills its psychological function. But the map has never been entirely wrong - nor has it ever been entirely right. It has always been enough of an approximation to the explanation of phenomena to serve the purpose of living. — Erich Fromm

For a long time I spent my weary days in a fog of what might be and what has been and I guess you could say im still learning how to accept what is. — Nikki Rowe

It was about finding the sacred within myself, my center, my peaceful core. We each have a sacred space within us, a part of us. This sacred space is a temple, a temple to our inner power, our intuition, and our connection with the divine. Discovery of psychic powers, spells, and meditation are all things that lead us to the temple. They help us find the road within and walk our path to the inner temple. — Christopher Penczak

Singing is my passion, my first love and the secret of my energy. Music to me is like finding my inner self, my soul. It gives me a great joy to see audiences enjoying with me. I have given my heart to singing. When I sing, I can feel romance in everything around me. — Kailash Kher

Meditation is a way of finding inner quietness and inner tranquility. — Debasish Mridha

I think most teen comedies are probably played in a way that aren't geared towards people that are wanting to be entertained but also [see] something that has a lot of heart to it. The things we do in the movie - it has a lot of heart, and also it's really smart. The people and the characters that we are, we're really intelligent people that are using our tactics to get back at a guy. The moral of being who you are, and trusting yourself, finding your inner strength - I think that's something that most teen movies don't really dial into. — Brittany Snow

We are concerned with similar states of consciousness and relationship to the world ... If previous abstractions paralleled the scientific and objective preoccupations of our times, ours are finding a pictoral equivalent for man's new knowledge and consciousness of his more complex inner self. — Mark Rothko

The only thing new is you finding out about something. Like nothing's really new, but you reinvent it for yourself and find your inner voice. — Mike Watt

When your desire is to bring peace and harmony to the world, then you will have to start by finding peace and harmony within your own heart. It is a waste of time talking about peace. You have to seek and find that consciousness of peace which nothing and no one can disturb, and remain in it. — Eileen Caddy

This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being. It — Eckhart Tolle

There are no choices that are really a detour that will take you far from where you're wanting to be - because your Inner Being is always guiding you to the next, and the next, and the next. So don't be concerned that you may make a fatal choice, because there aren't any of those. You are always finding your balance. It's a never ending process. — Esther Hicks

Honest concern for others is the key factor in improving our day-to-day lives. When you are warm-hearted, there is no room for anger, jealousy, or insecurity. A calm mind and self-confidence are the basis for happy and peaceful relations with each other. Healthy, happy families and a healthy, peaceful nation are dependent on warm-heartedness. Some scientists have observed that constant anger and fear eat away at our immune system, whereas a calm mind strengthens it. We have to see how we can fundamentally change our education system so that we can train people to develop warm-heartedness early on in order to create a healthier society. I don't mean we need to change the whole system - just improve it. We need to encourage an understanding that inner peace comes from relying on human values like love, compassion, tolerance, and honesty, and that peace in the world relies on individuals finding inner peace. - HIS HOLINESS, THE DALAI LAMA — Debra Landwehr Engle

Great spirit, Great soul. — Lailah Gifty Akita

We must look deeply into the nature of our volition to see whether it is pushing us in the direction of liberation from suffering and toward peace and compassion, or in the direction of affliction and misery. What is it that we really want deep in our heart? Is it money, fame, power? Or is it finding inner peace, being able to live life fully and enjoy the present moment? — Nhat Hanh

Spirituality is the soul of the spirit. — Lailah Gifty Akita

Spiritually is finding the truth in you. — Wes Adamson

This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content.
The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions. — Clarissa Pinkola Estes

The creative part, with the writing of it and the vision, and finding the voice of a show and the characters, is much harder to teach somebody. It's like music. You can either play it or you can't. If you can't play music and you really struggle and work hard, you can learn, but you have to have some inner gift to take it to the next level. — Ronald D. Moore

Be content, Be grateful, Be loving, Be happy, and this lifestyle will not only change YOUR life, it will change OUR world. I finally grasped the true meaning of let go- let God. (An excerpt from Finding Inner Peace) — Alice Hocker

Putting on the spectacles of science in expectation of finding an answer to everything looked at signifies inner blindness. — J. Frank Dobie

Divine self exist in love, in faith and in purity. — Lailah Gifty Akita

Running is about finding your inner peace, and so is a life well lived. — Dean Karnazes

Courage is finding the inner strength and bravery required when confronting danger, difficulty, or opposition. Courage is the energy current behind all great actions and the spark that ignites the initial baby steps of growth. It resides deep within each of us, ready to be accessed in those moments when you need to forge ahead or break through seemingly insurmountable barriers. It is the intangible force that propels you forward on your journey. — Cherie Carter-Scott

Think of a fine painter attempting to capture an inner vision, beginning with one corner of the canvas, painting what she thinks should be there, not quite pulling it off, covering it over with white paint, and trying again, each time finding out what her painting isn't, until she finally finds out what it is. And when you finally do find out what one corner of your vision is; you're off and running. — Anne Lamott

I find myself in the moment of solitude. — Lailah Gifty Akita

Anyone can revolt. It is more difficult silently to obey our own inner promptings, and to spend our lives finding sincere and fitting means of expression for our temperament and our gifts. — Georges Rouault

My best advice for finding inner happiness is to reach outside yourself, to use your talents and brains and personality to make life better for someone else. — Nick Vujicic

Peace means the way of finding the inner calmness, tranquility and joy, in the midst of conflicts and injustice. — Debasish Mridha

Experiences, much more than instruction, are a seeing with the inner eye - finding a channel to our essential inner life, a door to our deepest understanding wherein we have the capacity for universal response. — Lawren Harris

Harry Potter is about confronting fears, finding inner strength and doing what is right in the face of adversity. Twilight is about how important it is to have a boyfriend. — Stephen King

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being. — Eckhart Tolle

What is really scary is running naked inside yourself, revealing the real you. — Wes Adamson

A lot of people are not comfortable being apart from the group, from the whole herd, and listening to the inner voice. They just follow what the crowd does and wear what the crowd wears and think what the crowd thinks. They get very caught up in doing what the world says is the cool thing to do and living the way the rest of the world lives. Once we make a decision to break away from that and not be part of the herd anymore - by going inside and finding our own voice - then life just becomes magical. — Echo Bodine

We need to go inward instead of outward, and learn to trust our own inner guide, preserving our identity and finding the answers from within. — Jane Fulton Alt

People have found inner peace by losing themselves in a cause larger than themselves. Finding inner peace means coming from the self-centered life into the life centered. — Peace Pilgrim

Only in the classroom of silence can we gain the calm and clarity that allow us to know when to wait patiently and when to push forward impatiently, when to plan diligently and when to live spontaneously. It is in the quiet of our own hearts that we learn how to calmly manage the present and passionately create the future. It is this calmness and clarity that will allow us to realize what we are called to and what matters most. Finding our place in the world and beginning to fulfill our mission is then nothing more than a matter of time. A man or woman who takes time in quiet reflection sincerely seeking to find his or her place in the world will not be ignored. First will come the inner calm, then will come the desire to serve, and then will come a wonderful clarity of purpose. Guided by that calm and clarity, we begin to affect what we can affect, and only then do we truly begin to have an effect. — Matthew Kelly

What I walk on is not the energy of youth, it is a better energy. I walk on the endless energy of inner peace that never runs out! When you become a channel through which God works there are no more limitations, because God does the work through you: you are the instrument - and what God can do is unlimited. When you are working for God you do not find yourself striving and straining. You find yourself calm, serene and unhurried. — Peace Pilgrim

Spiritually, there is a level that is the highest of all. This is the level of transcendence. When you transcend, you release personal attachments. No longer struck in old habits and conditioning, you ask for your highest awareness to enter the situation and find a solution. Transcending is more than simply letting go. In practical terms, several other steps are involved: You step back from the problem and acknowledge that there is more than one way to look at it. You give up your claim to know the truth already. You open yourself to new possibilities. You remove inner resistance to finding an answer; such resistance might come in the form of anger, resentment, envy, stubbornness, or insecurity. Finally, you invite the answer to unfold any way that it wants to, which means being alert to unexpected shifts and changes. — Deepak Chopra