Find Your True Self Quotes & Sayings

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

Don't try to change the world.
First, change yourself or rather, your self-perception, and you find the world automatically corresponding to the level of your understanding.
You will find that it has always been you who set the pace and depth of your experience by recognizing and honoring your true nature. — Mooji

If you fear looking at your true self, you'll find many ways to distract yourself from it. Busyness, drama, and addictions are ways of avoiding facing yourself. To find the peace you seek, stop running and just he. Get to know who you really are. Remember the wholeness you felt before you joined the rush to nowhere. Then you'll recognize yourself through the eyes of love, and everything will be different. — Alan Cohen

You may travel the whole world, but you'll not find true religion anywhere. Whatever there is, it is in your own mind. — Abhijit Naskar

I've heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you're incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day. — Anne Lamott

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

Inside our mind there is hidden place that contains the mind within the mind. There, you will find another version of yourself that may be your true self. We do not find that self by travelling, by searching. We find that self by sitting still, being quiet and looking inside. Ask yourself: who am I? And your true self will answer. — Chloe Thurlow

May you find the grace and willpower to fulfil your dream. — Lailah Gifty Akita

True happiness cannot be found in things that change and pass away. Pleasure and pain alternate inexorably. Happiness comes from the Self and can be found in the Self only. Find your real Self and all else will come with it. — Sri Nisargadatta Maharaj

You will find your horizons expanding and your thought processes becoming more creative. That is true mind power! — Stephen Richards

Inherent in every living thing is an insatiable hunger, the innate desire to express life by freely and fully being "what" it was uniquely created to be. To personalize this, consider the possibility that there was a time when you were a "what" before you were a "who." If you can wrap your mind around that possibility, then, the question to explore is, what were you before you became a who - and why did you become the who you uniquely are when there are so many other "who"s on the planet you might have been? While this may seem like a bit of a paradoxi- cal tongue twister, it is the quintessential question that requires exploration if you are to follow your true North Star back to your point of origin, where you'll find your authentic self waiting to weave itself into the fabric of your human life today and every day. — Dennis Merritt Jones

Travel compels you to discover your spiritual side by elimination: Without all the rituals, routines and possessions that give your life meaning at home, you're forced to look for meaning within yourself Indeed, if travel is a process that helps you 'find yourself', it's because it leaves you with nothing to hide behind - it yanks you out from the realm of rehearsed responses and dull comforts, and forces you into the present. Here, in the fleeting moment, you are left to improvise, to come to terms with your raw, true self. — Rolf Potts

Not all who demand your attention desire your happiness, many merely seeking a conveyance to their own. It is entirely easy when wrapped up with the petty to miss what is possible and what rows your ship to worthwhile dreams. But when two or more fall together to share the oars of what might be, dreams may find them in equal measure and as fast as the wake made. — Tom Althouse

Your true self is never so lost that you can't find it again. — Elaina Marie

Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired. — Debbie Ford

It's true that if
friends can never count on you being there the next time
they need you, the place they leave for you might be very
small. That's self-defense. If you abandon people - even if it's
not your fault - they will eventually get over you and find
someone else. Good for them. But you're an adult now, and
you can build things as deep and as long-lasting as you want
to. I wish you wouldn't underestimate your ability to make
people love you. - Aunt Aja — Laura Florand

As you recover, you will find yourself letting go of many of your negative beliefs. You will discover that many of the so-called truths you were raised with and forced to believe are not truths at all. With this perspective, you will come to see, for example, that the names you were called as a child are simply not true. You are not 'stupid,' 'lazy,' 'ugly,' or a 'liar'. You can discover just who you really are. You can let go of your pretenses and masks and discover who the real person is underneath. — Beverly Engel

The True Will is the will of the deepest inmost Self - the core of who you really are as a spiritual being. Also, and importantly, it is an expression of the universal will, as particularized and expressed in your individual life. This is why, when we are living in accordance with our True Will, we find that much of the time the universe seems to open up a path right in front of us, as if in sympathy with our aims. — David Shoemaker

Find ways to develop self-awareness so you know what you do well... you do a thousand things brilliantly, and if you don't know what they are you aren't going to be able to become a true evaluator of your own work or other people's. — Heather Sellers

You find your true self by losing your self. — Debasish Mridha

Get lost in the beauty and tranquility of nature to find your true self again and again. — Debasish Mridha

You will find your true spirit when you lose your egocentric, self-centered desires and fill your mind with pure love and non-judgmental thoughts. — Debasish Mridha

Sadly, some have had a very different experience in community. Rather than a transformation of soul, they have experienced a deformation of soul. They entered a community hoping to find a home of unconditional love. What they found was a self-righteous, self-protective, self-promoting reality. If this has been your experience, we are truly sorry. But the fact that communities often fail to live into what the gospel makes possible is no reason to reject community. The emergence of our true self depends on the community life we live in. It is critical that we all find a good church so that our true self can flourish. — Richard Plass

I think that the older you get, the more you become your true, essential self. You find the things that make you happy. You whittle away the parts of yourself that mean less to you. — Tom Ford

Maybe it's easier to conform, to stay in a job I hate to pay bills of the things I don't even enjoy and marry a man I'm not passionately in love with, whilst surrounded by those who have absolutely no life to their smile but I don't want easy. I never have. I want a life so fucking grande' I reach every little milestone in sweats or tears knowing I Followed what was true to my heart. I don't care if I walk alone for the rest of my days, if it means I get to stay true to myself. — Nikki Rowe

If people don't appreciate your REAL self it's hard to be with them, but you only find TRUE friends by SHOWING that self & TRUSTING. — Jay Woodman

All of the searching, all of the struggling, all of the efforting to find your true self is naturally revealed in open, relaxed simplicity. — Gangaji

True confidence is firmly planted in reality. To grow your confidence, it's important to do an honest and accurate self-assessment of your abilities. If there are weaknesses in your skill set, make plans for strengthening these skills and find ways to minimize their negative impact. — Travis Bradberry

Maybe you have to live under cover for a while before you can find your true character. — Hugo Hamilton

To reclaim our natural power and this birthright of real magic, we must get naked and face ourselves.

The truth of Who You Really Are is vast. It is genius. It crackles with electricity and sensuality and other forbidden, dangerous things. You have longed for it all your life. You catch glimpses of it from the corner of your eye. A riff of music reminds you, a surge of ecstasy during sex brings you home, a crisp Autumn wind carries some long forgotten scent which thrills you for inexplicable reasons. A thousand tiny hints show up to seduce you awake and lead you back into your true nature, but they flee when you try to grasp them and leave you wondering if you were just imagining things.
You weren't though.
This quality of richness and balance and home is Who You Really Are. That is the kingdom we seek and it waits for us to find it. It wants us to regain our rightful place. — Jacob Nordby

That's when I understand why I dance. For some people, it's the only way to make sense of the past, to get to the meaning behind the present. To find your true self. — Carol M. Tanzman

Always remember you have been given the power to forgive any offense, and in so doing, remove it from your awareness as far as the east is from the west. True Vision is his gift, allowing you to see no blame; forgiveness is your truest purpose in the life. Seventy times seven, always leaving the old self in a watery grave and rising to find no fault. That's grace, that's true baptism and that's good news ... — Ted Dekker

Find your true self. The old question, asked in many ages, "Who am I?" Once you figure out who am I, and you know who am I, then you have that knowledge of self. — RZA

Be an unstoppable force. Write with an imaginary machete strapped to your thigh. This is not wishy-washy, polite, drinking-tea-with-your-pinkie-sticking-out stuff. It's who you want to be, your most powerful self. Write your books. Finish them, then make them better. Find the way. No one will make this dream come true for you but you. — Laini Taylor

Those with calling also find wealth, so jump and start swimming towards your true self. — Ryan Lilly

If you manifest your true self through nature and your normal surroundings, I find that the most eerie. Like when you see birds suddenly start flying in a different direction or when you see moths forming weird shapes, I think that's the weirdest way to let yourself be known. — Holland Roden

Being present. The mind is like a butterfly that flits from one flower to the next. Seldom do we find ourselves nestled in the excuisite and eternal ocean of here and now. When you are, you can connect with your true self that is beyond the chattering of your mind. When you take the effort to focus your drifting consciousness to become fully awake to the present moment, you will discover the glorious light that dwells within you. — Denise Linn

Being fully in the present, you experience the timeless. In the timeless, you find your true self. — Deepak Chopra

Sometimes you've got to let everything go - purge yourself. If you are unhappy with anything ... whatever is bringing you down, get rid of it. Because you'll find that when you're free, your true creativity, your true self comes out. — Tina Turner

A Gift for You
I send you ...
The gift of a letter from your wise self. This is the part of you that sees you with benevolent, loving eyes. You find this letter in a thick envelope with your name on it, and the word YES written boldly above your name.
My Dear,
I am writing this to remind you of your 'essence beauty.' This is the part of you that has nothing to do with age, occupation, weight, history, or pain. This is the soft, untouched, indelible you. You can love yourself in this moment, no matter what you have, or haven't done or been.
See past any masks, devices, or inventions that obscure your essence.
Remember your true purpose, WHICH is only Love.
If you cannot see or feel love, lie down now and cry; it will cleanse your vision and free your heart.
I love you; I am you. — SARK

You have to get lost to find your true self. — Debasish Mridha

For most things in life, you need time: to learn a new skill, build a house, become an expert, make a cup of tea ... Time is useless, however, for the most essential thing in life, the one thing that really matters: self-realization, which means knowing who you are beyond the surface self - beyond your name, your physical form, your history, your story.
You cannot find yourself in the past or future. The only place where you can find yourself is in the Now.
Spiritual seekers look for self-realization or enlightenment in the future. To be a seeker implies that you need the future. If this is what you believe, it becomes true for you: you will need time until you realize that you don't need time to be who you are. — Eckhart Tolle

FIND YOU OWN TRUE SELF & GIVE LOTS & LOTS OF LOVE TO THAT TRUE SELF!! Keep YOURSELF HAPPY, it's all that really matters. — Abhishek Kumar

It is fine to imitate a being you respect, but you cannot become that very being.
Imitation is something one does to grow and develop. It is not something you use to deceive yourself.
You absorb in yourself the things you think have some kind of value, but even if you try to find the meaning about your true self you will not find anything. Because those who cannot accept their real self always fail. — Masashi Kishimoto

When you're calling for God,
whom you are calling?
When you trying to find the God
whom you're looking for?
When you're thinking about God
whom you're thinking of?
When you're praying for God,
for whom are you praying for?
You're calling for your true self.
You're looking for your true self.
You're thinking of your true self
and you're praying to you to reveal your true self.
You're the truth, you're the God, you're eternal. — Debasish Mridha

Vacations are the best time to find your true self deep inside. — Debasish Mridha

My daughter Penelope has just looked over my shoulder to see what I have done so far. She remarks that it is beautifully written, and every word of it true. But she points out one objection. She says what I have done so far isn't in the least what I was wanted to do. I am asked to tell the story of the Diamond and, instead of that, I have been telling the story of my own self. Curious, and quite beyond me to account for. I wonder whether the gentlemen who make a business and a living out of writing books, ever find their own selves getting in the way of their subjects, like me? If they do, I can feel for them. In the meantime, here is another false start, and more waste of good writing-paper. What's to be done now? Nothing that I know of, except for you to keep your temper, and for me to begin it all over again for the third time. — Wilkie Collins

If you don't know your maker, you may travel miles to find your true self to no avail. Your maker knows you; to know yourself, know your maker! — Israelmore Ayivor

Chap in the cagoule." "What's a cagoule?" "Eleven? Do I hear eleven? Big fat man with the shameless wig? No? Still with the chap in the lightweight, knee-length anorak of French origin, very popular with bearded prannies who wear ethnic shoes, get off on Olde English folk music and have girlfriends called Ros who run encounter groups where you can find your true self and be at one with the cosmos. Eleven still with you, sir." "Well!" said the chap in the cagoule. "I don't know if I want it now." "Oh go on," said Ros, his girlfriend. "Twelve," said a new voice. — Anonymous

Whatever you have forgotten, you can remember. Whatever you have buried you can unearth. If you are willing to look deep into your own nature, if you are willing to peel away the layers of not-self you have adopted in making your way through the tribulations of life, you will find that your true self is not as far removed as you think. — Meredith Jordan

I think it'll be interesting. The Aborigines certainly are, Lizabeth said. They have a tradition called the walkabout. It's a challenge for boys when they come of age. I don't know about the girls-the book didn't say. And grown men walkabout, too, when they're troubled.
What's a walkabout?
The book said it's to find your true self, but I don't really know what that means Lizabeth said. — Erika Tamar

As long as we live, our self-absorption and our insecurity will walk together, holding hands and swinging them back and forth like two little girls on their way to a pretend playground they can never find. Human nature dictates that most often we will be as insecure as we are self-absorbed. The best possible way to keep from getting sucked into the superficial narcissistic mentality that money, possessions, and sensuality can satisfy and secure us is to deliberately give ourselves to something much greater ... [Christ] showed us that giving, rather than getting, is the means to receiving ... to find yourself, your true self, you must lose yourself in something larger. — Beth Moore

We find a model for learning how to live in stories about heroism. The heroic quest is about saying yes to yourself and, in so doing, becoming more fully alive and more effective in the world. For the hero's journey is first about taking a journey to find the treasure of your true self, and then about returning home to give your gift to help transform the kingdom- and, in the process, your own life. The quest itself is replete with dangers and pitfalls, but if offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, the opportunity to find and express your unique gifts in the world, and to live in loving community with other people. — Carol S. Pearson

HOW TO REFUSE DEFEAT Life is fragile and uncertain. Sooner or later, you will experience a great loss in life, when suffering reveals that the world is not the place you think it is, and that your dreams will not come true after all. What then? Don't blame others for what happened to you, even if it might well be their fault. This is a dead end. And don't settle for stoic acceptance of your fate. Merely bearing up under strain is noble, but it's wasting an opportunity for transformation. You have the power to turn your burden into a blessing. What if this pain, this heartbreak, this failure, was given to you to help you find your true self? Make adversity work for you by launching a quest inside your own heart. Find the dragons hiding there, slay them, and bring back the treasure that will help you live well. — Rod Dreher

When you will learn to recognize your true self, you will find the true beauty and the magic of life. — Debasish Mridha

The comfort and nostalgia of the past you once knew does not exist anymore, but in the subjective experiences of your memory. You can not go back; you can not live there anymore, for you are here.
You are now.
If you linger in the past, you find you are really nowhere at all. A ghost trapped between two worlds. A shadow of your True self.
And who knows the future, except God, the great 'I Am'?
So, why not create fond memories today? — Mac MacKenzie